Receta Curry Orange Pork Roast - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
pork loin roast
44.28g |
orange marmalade
160.0g |
lemon juice
30.5g |
curry
2.0g |
kosher salt
6.0g |
pepper
2.1g |
parsley
0.95g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 8.53 | 0.48 | 0.12 | 0.25 | 0.0 | 0.23 | 0.03 | 9.64 | 9.64 |
Total Fat (g) | 3.65 | 0.0 | 0.0 | 0.28 | 0.0 | 0.07 | 0.01 | 4.01 | 4.01 |
Carbohydrates (g) | 0.0 | 106.08 | 2.63 | 1.16 | 0.0 | 1.36 | 0.06 | 111.3 | 111.3 |
Ash (g) | 0.44 | 0.32 | 0.08 | 0.11 | 5.99 | 0.09 | 0.02 | 7.05 | 7.05 |
Calories (kcal) | 69.52 | 393.6 | 7.625 | 6.5 | 0.0 | 5.355 | 0.342 | 482.942 | 482.942 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | 0.01 | n/a | n/a | n/a | 0.01 | 0.01 |
Glucose (dextrose) (g) | n/a | n/a | n/a | 0.02 | n/a | n/a | n/a | 0.02 | 0.02 |
Fructose (g) | n/a | n/a | n/a | 0.02 | n/a | n/a | n/a | 0.02 | 0.02 |
Lactose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 31.79 | 53.12 | 27.67 | 0.19 | 0.01 | 0.22 | 0.83 | 113.84 | 113.84 |
Caffeine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | n/a | 96.0 | 0.73 | 0.06 | 0.0 | 0.01 | 0.01 | 96.81 | 96.81 |
Galactose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 1.1 | 0.1 | 0.7 | 0.0 | 0.6 | 0.0 | 2.5 | 2.5 |
Calcium (mg) | 10.184 | 60.8 | 2.135 | 9.56 | 1.44 | 9.177 | 1.311 | 94.607 | 94.607 |
Iron (mg) | 0.45 | 0.24 | 0.01 | 0.59 | 0.02 | 0.61 | 0.06 | 1.98 | 1.98 |
Magnesium (mg) | 9.299 | 3.2 | 1.83 | 5.08 | 0.06 | 4.074 | 0.475 | 24.018 | 24.018 |
Phosphorus (mg) | 84.575 | 6.4 | 1.83 | 6.98 | 0.0 | 3.633 | 0.551 | 103.969 | 103.969 |
Potassium (mg) | 150.552 | 59.2 | 37.82 | 30.86 | 0.48 | 26.439 | 5.263 | 310.614 | 310.614 |
Sodium (mg) | 29.668 | 89.6 | 0.305 | 1.04 | 2325.48 | 0.924 | 0.532 | 2447.549 | 2447.549 |
Zinc (mg) | 1.31 | 0.06 | 0.02 | 0.08 | 0.01 | 0.03 | 0.01 | 1.51 | 1.51 |
Copper (mg) | 0.035 | 0.144 | 0.009 | 0.016 | 0.002 | 0.024 | 0.001 | 0.232 | 0.232 |
Manganese (mg) | 0.004 | 0.032 | 0.003 | 0.086 | 0.006 | 0.118 | 0.002 | 0.251 | 0.251 |
Selenium (mcg) | 14.4 | 1.0 | 0.0 | 0.3 | 0.0 | 0.1 | 0.0 | 15.8 | 15.8 |
Vitamin A, IU (IU) | 3.1 | 99.2 | 6.1 | 19.72 | 0.0 | 6.279 | 80.028 | 214.427 | 214.427 |
Retinol (mcg) | 0.886 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.886 | 0.886 |
Vitamin A, RAE (mcg_RAE) | 0.886 | 4.8 | 0.305 | 0.98 | 0.0 | 0.315 | 4.0 | 11.285 | 11.285 |
Beta Carotene (mcg) | n/a | 24.0 | 0.915 | 11.84 | 0.0 | 3.276 | 48.013 | 88.044 | 88.044 |
Vitamin E (mg) | n/a | 0.1 | 0.05 | 0.44 | 0.0 | 0.02 | 0.01 | 0.6 | 0.6 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.126 | 0.0 | 0.126 | 0.126 |
Lutein + zeaxanthin (mcg) | n/a | 92.8 | 2.745 | 0.0 | 0.0 | 4.305 | 52.83 | 152.68 | 152.68 |
Tocopherol, beta (mg) | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | n/a | 0.02 | n/a | 0.1 | 0.01 | 0.12 | 0.12 |
Tocopherol, delta (mg) | n/a | n/a | n/a | 0.01 | n/a | 0.0 | 0.0 | 0.01 | 0.01 |
Vitamin C (mg) | 0.4 | 7.7 | 14.0 | 0.2 | 0.0 | 0.4 | 1.3 | 24.0 | 24.0 |
Thiamin (mg) | 0.359 | 0.016 | 0.009 | 0.005 | 0.0 | 0.002 | 0.001 | 0.392 | 0.392 |
Riboflavin (mg) | 0.124 | 0.048 | 0.003 | 0.006 | 0.0 | 0.005 | 0.001 | 0.187 | 0.187 |
Niacin (mg) | 1.913 | 0.08 | 0.031 | 0.069 | 0.0 | 0.024 | 0.012 | 2.129 | 2.129 |
Pantothenic acid (mg) | 0.337 | 0.032 | 0.031 | n/a | 0.0 | n/a | 0.004 | 0.403 | 0.403 |
Vitamin B-6 (mg) | 0.217 | 0.032 | 0.015 | 0.023 | 0.0 | 0.007 | 0.001 | 0.295 | 0.295 |
Folate (mcg) | 1.771 | 14.4 | 3.965 | 3.08 | 0.0 | 0.21 | 1.444 | 24.87 | 24.87 |
Vitamin B-12 (mcg) | 0.37 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.37 | 0.37 |
Choline (mg) | n/a | 4.8 | 1.6 | 1.3 | 0.0 | 0.2 | 0.1 | 8.0 | 8.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.111 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.111 | 0.111 |
Threonine (g) | 0.39 | 0.016 | n/a | n/a | 0.0 | n/a | 0.001 | 0.407 | 0.407 |
Isoleucine (g) | 0.399 | 0.016 | n/a | n/a | 0.0 | n/a | 0.001 | 0.416 | 0.416 |
Leucine (g) | 0.686 | 0.016 | n/a | n/a | 0.0 | n/a | 0.002 | 0.704 | 0.704 |
Lysine (g) | 0.766 | 0.032 | n/a | n/a | 0.0 | n/a | 0.002 | 0.8 | 0.8 |
Methionine (g) | 0.226 | 0.016 | n/a | n/a | 0.0 | n/a | 0.0 | 0.242 | 0.242 |
Cystine (g) | 0.111 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.111 | 0.111 |
Phenylalanine (g) | 0.341 | 0.016 | n/a | n/a | 0.0 | n/a | 0.001 | 0.358 | 0.358 |
Tyrosine (g) | 0.297 | 0.016 | n/a | n/a | 0.0 | n/a | 0.001 | 0.313 | 0.313 |
Valine (g) | 0.465 | 0.016 | n/a | n/a | 0.0 | n/a | 0.002 | 0.483 | 0.483 |
Arginine (g) | 0.531 | 0.032 | n/a | n/a | 0.0 | n/a | 0.001 | 0.564 | 0.564 |
Histidine (g) | 0.341 | 0.016 | n/a | n/a | 0.0 | n/a | 0.001 | 0.358 | 0.358 |
Alanine (g) | 0.496 | 0.032 | n/a | n/a | 0.0 | n/a | 0.002 | 0.53 | 0.53 |
Aspartic acid (g) | 0.793 | 0.064 | n/a | n/a | 0.0 | n/a | 0.003 | 0.859 | 0.859 |
Glutamic acid (g) | 1.337 | 0.048 | n/a | n/a | 0.0 | n/a | 0.002 | 1.388 | 1.388 |
Glycine (g) | 0.407 | 0.048 | n/a | n/a | 0.0 | n/a | 0.001 | 0.457 | 0.457 |
Proline (g) | 0.341 | 0.032 | n/a | n/a | 0.0 | n/a | 0.002 | 0.375 | 0.375 |
Serine (g) | 0.354 | 0.016 | n/a | n/a | 0.0 | n/a | 0.001 | 0.372 | 0.372 |
Cholesterol (mg) | 28.339 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 28.339 | 28.339 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 1.262 | 0.0 | 0.0 | 0.045 | 0.0 | 0.021 | 0.001 | 1.329 | 1.329 |
Phytosterols (mg) | n/a | n/a | n/a | 1.44 | 0.0 | 1.932 | 0.048 | 3.42 | 3.42 |
Monounsaturated Fat (g) | 1.652 | 0.0 | 0.0 | 0.111 | 0.0 | 0.021 | 0.003 | 1.787 | 1.787 |
Polyunsaturated (g) | 0.394 | 0.0 | 0.0 | 0.051 | 0.0 | 0.024 | 0.001 | 0.47 | 0.47 |