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Receta Curry Potatoes And Butter Beans - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 tsp Cummin seeds
1 x Warm pepper Salt, (optional) Black pepper
1/2 lb Butter beans, cut in pcs from about a phalanx
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe
onion
99.0g
tomato
56.42g
bouillon
240.0g
potatoes
340.19g
Total Per Serving Total for Recipe
Protein (g) 1.09 0.5 2.74 6.87 11.19 11.19
Total Fat (g) 0.1 0.11 0.53 0.31 1.05 1.05
Carbohydrates (g) 9.25 2.21 0.1 59.43 70.99 70.99
Ash (g) 0.35 0.28 n/a 3.67 4.3 4.3
Calories (kcal) 39.6 10.156 16.8 261.948 328.504 328.504
Starch (g) 0.0 0.0 n/a 52.53 52.53 52.53
Sucrose (g) 0.98 0.0 n/a 0.58 1.56 1.56
Glucose (dextrose) (g) 1.95 0.71 n/a 1.12 3.78 3.78
Fructose (g) 1.28 0.77 n/a 0.92 2.97 2.97
Lactose (g) 0.0 0.0 n/a 0.0 0.0 0.0
Maltose (g) 0.0 0.0 n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 88.22 53.32 234.12 269.91 645.56 645.56
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 4.2 1.48 0.0 2.65 8.33 8.33
Galactose (g) 0.0 0.0 n/a 0.0 0.0 0.0
Dietary Fiber (g) 1.7 0.7 0.0 7.5 9.8 9.8
Calcium (mg) 22.77 5.642 14.4 40.823 83.635 83.635
Iron (mg) 0.21 0.15 0.41 2.65 3.42 3.42
Magnesium (mg) 9.9 6.206 4.8 78.244 99.15 99.15
Phosphorus (mg) 28.71 13.541 31.2 193.91 267.361 267.361
Potassium (mg) 144.54 133.715 129.6 1432.21 1840.066 1840.066
Sodium (mg) 3.96 2.821 782.4 20.412 809.593 809.593
Zinc (mg) 0.17 0.1 0.0 0.99 1.25 1.25
Copper (mg) 0.04 0.034 0.0 0.374 0.448 0.448
Manganese (mg) 0.129 0.062 n/a 0.51 0.701 0.701
Selenium (mcg) 0.5 0.0 1.7 1.0 3.2 3.2
Vitamin A, IU (IU) 1.98 469.979 n/a 6.804 478.762 478.762
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 23.696 0.0 0.0 23.696 23.696
Beta Carotene (mcg) 0.99 253.326 0.0 3.402 257.718 257.718
Vitamin E (mg) 0.02 0.3 0.0 0.03 0.36 0.36
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 1451.687 0.0 0.0 1451.687 1451.687
Lutein + zeaxanthin (mcg) 3.96 69.397 0.0 27.215 100.572 100.572
Tocopherol, beta (mg) 0.0 0.01 n/a 0.0 0.01 0.01
Tocopherol, gamma (mg) 0.0 0.07 n/a 0.0 0.07 0.07
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 0.0 0.0
Vitamin C (mg) 7.3 7.2 0.0 67.0 81.5 81.5
Thiamin (mg) 0.05 0.023 0.0 0.272 0.344 0.344
Riboflavin (mg) 0.03 0.011 0.048 0.102 0.191 0.191
Niacin (mg) 0.119 0.333 1.872 3.572 5.896 5.896
Pantothenic acid (mg) 0.119 0.051 n/a 1.021 1.19 1.19
Vitamin B-6 (mg) 0.119 0.045 0.024 1.021 1.209 1.209
Folate (mcg) 18.81 8.463 4.8 54.431 86.504 86.504
Vitamin B-12 (mcg) 0.0 0.0 0.17 0.0 0.17 0.17
Choline (mg) 6.0 3.8 7.0 41.2 57.9 57.9
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.01 0.006 n/a 0.102 0.118 0.118
Threonine (g) 0.02 0.017 n/a 0.272 0.309 0.309
Isoleucine (g) 0.01 0.011 n/a 0.272 0.293 0.293
Leucine (g) 0.03 0.017 n/a 0.408 0.455 0.455
Lysine (g) 0.04 0.017 n/a 0.442 0.499 0.499
Methionine (g) 0.0 0.006 n/a 0.102 0.108 0.108
Cystine (g) 0.0 0.006 n/a 0.102 0.108 0.108
Phenylalanine (g) 0.03 0.039 n/a 0.306 0.375 0.375
Tyrosine (g) 0.01 0.006 n/a 0.272 0.288 0.288
Valine (g) 0.02 0.011 n/a 0.408 0.439 0.439
Arginine (g) 0.099 0.011 n/a 0.34 0.45 0.45
Histidine (g) 0.01 0.006 n/a 0.17 0.186 0.186
Alanine (g) 0.02 0.017 n/a 0.204 0.241 0.241
Aspartic acid (g) 0.089 0.079 n/a 1.735 1.903 1.903
Glutamic acid (g) 0.257 0.243 n/a 1.191 1.691 1.691
Glycine (g) 0.03 0.011 n/a 0.204 0.245 0.245
Proline (g) 0.01 0.011 n/a 0.238 0.259 0.259
Serine (g) 0.02 0.017 n/a 0.306 0.343 0.343
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.04 0.017 0.264 0.102 0.423 0.423
Phytosterols (mg) 14.85 3.949 n/a 17.01 35.809 35.809
Monounsaturated Fat (g) 0.01 0.017 0.216 0.0 0.243 0.243
Polyunsaturated (g) 0.02 0.045 0.024 0.136 0.225 0.225