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Receta CURRY POWDER | SAMBAR POWDER - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Coriander Seeds - 500 Grams
Cumin Seeds ( Jeera ) - 35 Grams
Channa Dal - 25 Grams
Rice grains - 25 Grams
Methi Seeds ( Fenugreek seeds ) - 15 grams
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		chilli
328.5g 		coriander
0.0g 		cumin
0.0g 		pepper corns
35.0g 		rice
0.0g 		Total Per Serving Total for Recipe
Protein (g) 6.57 n/a n/a 0.82 n/a 7.39 7.39
Total Fat (g) 0.66 n/a n/a 0.19 n/a 0.85 0.85
Carbohydrates (g) 31.08 n/a n/a 6.36 n/a 37.44 37.44
Ash (g) 1.97 n/a n/a 0.51 n/a 2.48 2.48
Calories (kcal) 131.4 n/a n/a 26.25 n/a 157.65 157.65
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Water (g) 288.23 n/a n/a 27.13 n/a 315.35 315.35
Caffeine (mg) 0.0 n/a n/a n/a n/a 0.0 0.0
Theobromine (mg) 0.0 n/a n/a n/a n/a 0.0 0.0
Sugars (g) 16.75 n/a n/a n/a n/a 16.75 16.75
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 4.9 n/a n/a n/a n/a 4.9 4.9
Calcium (mg) 59.13 n/a n/a 1.75 n/a 60.88 60.88
Iron (mg) 3.94 n/a n/a 0.28 n/a 4.22 4.22
Magnesium (mg) 82.125 n/a n/a 8.75 n/a 90.875 90.875
Phosphorus (mg) 151.11 n/a n/a 21.7 n/a 172.81 172.81
Potassium (mg) 1116.9 n/a n/a 53.55 n/a 1170.45 1170.45
Sodium (mg) 22.995 n/a n/a 121.45 n/a 144.445 144.445
Zinc (mg) 0.99 n/a n/a 0.13 n/a 1.12 1.12
Copper (mg) 0.558 n/a n/a 0.021 n/a 0.579 0.579
Manganese (mg) 0.788 n/a n/a 0.014 n/a 0.802 0.802
Selenium (mcg) 1.6 n/a n/a 0.2 n/a 1.9 1.9
Vitamin A, IU (IU) 3873.015 n/a n/a 81.2 n/a 3954.215 3954.215
Retinol (mcg) 0.0 n/a n/a 0.0 n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 193.815 n/a n/a 4.2 n/a 198.015 198.015
Beta Carotene (mcg) 2204.235 n/a n/a n/a n/a 2204.235 2204.235
Vitamin E (mg) 2.27 n/a n/a n/a n/a 2.27 2.27
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a n/a n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 2381.625 n/a n/a n/a n/a 2381.625 2381.625
Tocopherol, beta (mg) n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 796.6 n/a n/a 3.1 n/a 799.7 799.7
Thiamin (mg) 0.296 n/a n/a 0.007 n/a 0.303 0.303
Riboflavin (mg) 0.296 n/a n/a 0.028 n/a 0.324 0.324
Niacin (mg) 3.121 n/a n/a 0.333 n/a 3.453 3.453
Pantothenic acid (mg) 0.197 n/a n/a 0.158 n/a 0.355 0.355
Vitamin B-6 (mg) 0.92 n/a n/a 0.035 n/a 0.955 0.955
Folate (mcg) 75.555 n/a n/a 11.9 n/a 87.455 87.455
Vitamin B-12 (mcg) 0.0 n/a n/a 0.0 n/a 0.0 0.0
Choline (mg) 36.5 n/a n/a n/a n/a 36.5 36.5
Folic acid (mcg) 0.0 n/a n/a 0.0 n/a 0.0 0.0
Tryptophan (g) 0.099 n/a n/a 0.007 n/a 0.106 0.106
Threonine (g) 0.23 n/a n/a 0.032 n/a 0.261 0.261
Isoleucine (g) 0.23 n/a n/a 0.032 n/a 0.261 0.261
Leucine (g) 0.361 n/a n/a 0.088 n/a 0.449 0.449
Lysine (g) 0.296 n/a n/a 0.035 n/a 0.331 0.331
Methionine (g) 0.066 n/a n/a 0.018 n/a 0.083 0.083
Cystine (g) 0.131 n/a n/a 0.007 n/a 0.138 0.138
Phenylalanine (g) 0.197 n/a n/a 0.039 n/a 0.236 0.236
Tyrosine (g) 0.131 n/a n/a 0.032 n/a 0.163 0.163
Valine (g) 0.263 n/a n/a 0.046 n/a 0.308 0.308
Arginine (g) 0.329 n/a n/a 0.035 n/a 0.364 0.364
Histidine (g) 0.131 n/a n/a 0.021 n/a 0.152 0.152
Alanine (g) 0.263 n/a n/a 0.074 n/a 0.336 0.336
Aspartic acid (g) 0.953 n/a n/a 0.063 n/a 1.016 1.016
Glutamic acid (g) 0.854 n/a n/a 0.158 n/a 1.012 1.012
Glycine (g) 0.23 n/a n/a 0.032 n/a 0.261 0.261
Proline (g) 0.296 n/a n/a 0.074 n/a 0.369 0.369
Serine (g) 0.263 n/a n/a 0.039 n/a 0.301 0.301
Cholesterol (mg) 0.0 n/a n/a 0.0 n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.066 n/a n/a 0.032 n/a 0.097 0.097
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.033 n/a n/a 0.056 n/a 0.089 0.089
Polyunsaturated (g) 0.361 n/a n/a 0.091 n/a 0.452 0.452