| 4to5servings. 4cups water,1/2 onion,1 carrot,3 potatoes,3 celery sticks,1/2 apple,2Tspn raisins,1/4cup soy protein,11/2Tspn flour,1/4tspn salt,2tspn worcester or burudoggu sauce,2tspn soy sauce,1Tspn honey,2tspn curry powder,1tspn cumin,2Tspn tomato puree,1tspn nutritional yeast,some white pepper. as a rice portion cook 4cups of the your favorite kind .cook rice crunchy .to have a extra texture fly the washed and dried rice in olive oil then cook in water. |
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