Receta Curt's Christmas Cake - Detailed Nutritional Facts
|
Amount Per Serving
12 servings in recipe |
flour
31.25g |
cinnamon
0.22g |
nutmeg
0.19g |
baking soda
0.77g |
sugar
33.33g |
cloves
0.09g |
salt
0.25g |
butter
18.92g |
raisins
6.88g |
dates
9.86g |
raisins
6.88g |
egg
3.67g |
buttermilk
40.83g |
nuts
5.71g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 3.23 | 0.01 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.16 | 0.21 | 0.18 | 0.21 | 0.46 | 1.35 | 0.99 | 6.8 | 81.6 |
| Total Fat (g) | 0.31 | 0.0 | 0.19 | 0.0 | 0.0 | 0.02 | 0.0 | 15.34 | 0.03 | 0.01 | 0.03 | 0.36 | 0.36 | 2.94 | 19.6 | 235.2 |
| Carbohydrates (g) | 23.85 | 0.17 | 0.0 | 0.0 | 33.33 | 0.05 | 0.0 | 0.01 | 5.44 | 7.39 | 5.44 | 0.03 | 1.96 | 1.45 | 79.12 | 949.44 |
| Ash (g) | 0.15 | 0.01 | 0.0 | 0.28 | 0.0 | 0.01 | 0.25 | 0.4 | 0.13 | 0.17 | 0.13 | 0.03 | 0.36 | 0.24 | 2.15 | 25.8 |
| Calories (kcal) | 113.75 | 0.535 | 1.658 | 0.0 | 129.0 | 0.283 | 0.0 | 135.633 | 20.556 | 27.305 | 20.556 | 5.243 | 16.333 | 33.908 | 504.76 | 6057.12 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.19 | n/a | 0.19 | n/a | n/a | n/a | 0.37 | 4.44 |
| Sucrose (g) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.03 | 0.05 | 0.03 | 0.0 | n/a | n/a | 0.12 | 1.44 |
| Glucose (dextrose) (g) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 1.91 | 3.32 | 1.91 | 0.01 | n/a | n/a | 7.15 | 85.8 |
| Fructose (g) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 2.04 | 3.15 | 2.04 | 0.0 | n/a | n/a | 7.24 | 86.88 |
| Lactose (g) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.03 | 0.0 | 0.0 | n/a | n/a | 0.03 | 0.36 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 3.73 | 0.02 | 0.0 | 0.0 | 0.01 | 0.01 | 0.0 | 3.0 | 1.06 | 2.1 | 1.06 | 2.78 | 36.8 | 0.1 | 50.68 | 608.16 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.08 | 0.0 | 0.0 | 0.0 | 33.3 | 0.0 | 0.0 | 0.01 | 4.07 | 6.55 | 4.07 | 0.03 | 1.96 | 0.26 | 50.35 | 604.2 |
| Galactose (g) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.8 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.7 | 0.3 | 0.0 | 0.0 | 0.5 | 2.7 | 32.4 |
| Calcium (mg) | 4.688 | 2.171 | 0.0 | 0.0 | 0.333 | 0.565 | 0.06 | 4.54 | 3.438 | 6.309 | 3.438 | 1.943 | 47.367 | 3.996 | 78.847 | 946.164 |
| Iron (mg) | 1.45 | 0.02 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.13 | 0.09 | 0.13 | 0.07 | 0.02 | 0.21 | 2.13 | 25.56 |
| Magnesium (mg) | 6.875 | 0.13 | 0.0 | 0.0 | 0.0 | 0.231 | 0.003 | 0.378 | 2.2 | 5.323 | 2.2 | 0.44 | 4.492 | 12.844 | 35.115 | 421.38 |
| Phosphorus (mg) | 33.75 | 0.139 | 0.0 | 0.0 | 0.0 | 0.092 | 0.0 | 4.54 | 6.944 | 6.112 | 6.944 | 7.003 | 36.342 | 24.831 | 126.696 | 1520.352 |
| Potassium (mg) | 33.438 | 0.934 | 0.0 | 0.0 | 0.667 | 0.964 | 0.02 | 4.54 | 51.494 | 68.608 | 51.494 | 4.913 | 61.658 | 34.079 | 312.808 | 3753.696 |
| Sodium (mg) | 0.625 | 0.022 | 0.0 | 209.76 | 0.0 | 0.213 | 96.895 | 108.96 | 0.756 | 0.099 | 0.756 | 5.133 | 42.875 | 38.189 | 504.282 | 6051.384 |
| Zinc (mg) | 0.22 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.02 | 0.04 | 0.02 | 0.04 | 0.17 | 0.22 | 0.74 | 8.88 |
| Copper (mg) | 0.044 | 0.001 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.022 | 0.035 | 0.022 | 0.004 | 0.004 | 0.073 | 0.205 | 2.46 |
| Manganese (mg) | 0.213 | 0.038 | n/a | 0.0 | 0.0 | 0.026 | 0.0 | 0.0 | 0.021 | 0.03 | 0.021 | 0.001 | 0.0 | 0.111 | 0.46 | 5.52 |
| Selenium (mcg) | 10.6 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.2 | 0.0 | n/a | 0.0 | 1.2 | 0.8 | 0.4 | 13.5 | 162.0 |
| Vitamin A, IU (IU) | 0.0 | 0.639 | 0.0 | 0.0 | 0.0 | 0.464 | 0.0 | 472.728 | 0.0 | 14.688 | 0.0 | 17.857 | 10.617 | 0.285 | 517.277 | 6207.324 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 126.931 | 0.0 | n/a | 0.0 | 5.097 | 2.858 | 0.0 | 134.886 | 1618.632 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.033 | 0.0 | 0.0 | 0.0 | 0.024 | 0.0 | 129.39 | 0.0 | 0.69 | 0.0 | 5.133 | 2.858 | 0.0 | 138.128 | 1657.536 |
| Beta Carotene (mcg) | 0.0 | 0.243 | 0.0 | 0.0 | 0.0 | 0.074 | 0.0 | 29.888 | 0.0 | 8.773 | 0.0 | 0.367 | 0.408 | 0.171 | 39.924 | 479.088 |
| Vitamin E (mg) | 0.02 | 0.01 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.44 | 0.01 | n/a | 0.01 | 0.04 | 0.02 | 0.62 | 1.17 | 14.04 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 10.593 | n/a | n/a | n/a | 1.283 | n/a | n/a | 11.877 | 142.524 |
| Lycopene (mcg) | 0.0 | 0.033 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.033 | 0.396 |
| Lutein + zeaxanthin (mcg) | 5.625 | 0.481 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.267 | 0.0 | 12.137 | 0.0 | 1.199 | 21.709 | 260.508 |
| Tocopherol, beta (mg) | 0.02 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.01 | n/a | 0.03 | 0.36 |
| Tocopherol, gamma (mg) | 0.12 | 0.02 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.02 | 0.01 | n/a | 0.18 | 2.16 |
| Tocopherol, delta (mg) | 0.01 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.01 | n/a | 0.02 | 0.24 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.2 | 0.0 | 0.2 | 0.0 | 0.4 | 0.0 | 0.8 | 9.6 |
| Thiamin (mg) | 0.247 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.002 | 0.008 | 0.005 | 0.008 | 0.003 | 0.012 | 0.011 | 0.295 | 3.54 |
| Riboflavin (mg) | 0.153 | 0.0 | 0.0 | 0.0 | 0.007 | 0.0 | 0.0 | 0.006 | 0.009 | 0.006 | 0.009 | 0.018 | 0.061 | 0.011 | 0.28 | 3.36 |
| Niacin (mg) | 1.844 | 0.003 | 0.0 | 0.0 | 0.0 | 0.001 | 0.0 | 0.008 | 0.053 | 0.159 | 0.053 | 0.003 | 0.025 | 0.268 | 2.415 | 28.98 |
| Pantothenic acid (mg) | 0.138 | 0.001 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.021 | 0.007 | 0.08 | 0.007 | 0.053 | 0.114 | 0.069 | 0.489 | 5.868 |
| Vitamin B-6 (mg) | 0.013 | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 0.0 | 0.0 | 0.012 | 0.025 | 0.012 | 0.005 | 0.012 | 0.017 | 0.096 | 1.152 |
| Folate (mcg) | 57.188 | 0.013 | 0.0 | 0.0 | 0.0 | 0.081 | 0.0 | 0.568 | 0.344 | 1.479 | 0.344 | 1.723 | 2.042 | 2.854 | 66.635 | 799.62 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.03 | 0.0 | n/a | 0.0 | 0.05 | 0.09 | 0.0 | 0.17 | 2.04 |
| Choline (mg) | 3.3 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 3.6 | 0.8 | 1.0 | 0.8 | 9.2 | 6.5 | 3.1 | 28.2 | 338.4 |
| Folic acid (mcg) | 48.125 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 48.125 | 577.5 |
| Tryptophan (g) | 0.041 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.002 | 0.003 | 0.001 | 0.003 | 0.006 | 0.016 | 0.015 | 0.088 | 1.056 |
| Threonine (g) | 0.088 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.008 | 0.006 | 0.004 | 0.006 | 0.021 | 0.065 | 0.034 | 0.23 | 2.76 |
| Isoleucine (g) | 0.113 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.009 | 0.004 | 0.005 | 0.004 | 0.025 | 0.082 | 0.042 | 0.284 | 3.408 |
| Leucine (g) | 0.222 | 0.001 | 0.0 | n/a | n/a | n/a | 0.0 | 0.015 | 0.007 | 0.008 | 0.007 | 0.04 | 0.135 | 0.078 | 0.512 | 6.144 |
| Lysine (g) | 0.072 | 0.001 | 0.0 | n/a | n/a | n/a | 0.0 | 0.013 | 0.006 | 0.005 | 0.006 | 0.033 | 0.114 | 0.041 | 0.29 | 3.48 |
| Methionine (g) | 0.056 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.004 | 0.001 | 0.002 | 0.001 | 0.014 | 0.033 | 0.013 | 0.125 | 1.5 |
| Cystine (g) | 0.069 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.002 | 0.001 | 0.005 | 0.001 | 0.01 | 0.012 | 0.017 | 0.117 | 1.404 |
| Phenylalanine (g) | 0.163 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.008 | 0.01 | 0.005 | 0.01 | 0.025 | 0.069 | 0.054 | 0.343 | 4.116 |
| Tyrosine (g) | 0.097 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.008 | 0.001 | 0.002 | 0.001 | 0.018 | 0.057 | 0.039 | 0.222 | 2.664 |
| Valine (g) | 0.131 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.011 | 0.006 | 0.007 | 0.006 | 0.032 | 0.098 | 0.053 | 0.344 | 4.128 |
| Arginine (g) | 0.131 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.006 | 0.028 | 0.006 | 0.028 | 0.03 | 0.053 | 0.128 | 0.411 | 4.932 |
| Histidine (g) | 0.072 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.004 | 0.005 | 0.003 | 0.005 | 0.011 | 0.041 | 0.027 | 0.168 | 2.016 |
| Alanine (g) | 0.103 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.006 | 0.008 | 0.008 | 0.008 | 0.027 | 0.049 | 0.046 | 0.255 | 3.06 |
| Aspartic acid (g) | 0.138 | 0.001 | 0.0 | n/a | n/a | n/a | 0.0 | 0.011 | 0.008 | 0.022 | 0.008 | 0.049 | 0.106 | 0.118 | 0.459 | 5.508 |
| Glutamic acid (g) | 1.088 | 0.001 | 0.0 | n/a | n/a | n/a | 0.0 | 0.034 | 0.011 | 0.027 | 0.011 | 0.062 | 0.261 | 0.252 | 1.746 | 20.952 |
| Glycine (g) | 0.116 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.004 | 0.006 | 0.009 | 0.006 | 0.016 | 0.029 | 0.061 | 0.245 | 2.94 |
| Proline (g) | 0.375 | 0.001 | 0.0 | n/a | n/a | n/a | 0.0 | 0.015 | 0.017 | 0.011 | 0.017 | 0.019 | 0.135 | 0.05 | 0.64 | 7.68 |
| Serine (g) | 0.163 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.009 | 0.005 | 0.006 | 0.005 | 0.036 | 0.069 | 0.053 | 0.345 | 4.14 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 40.671 | 0.0 | n/a | 0.0 | 15.51 | 1.633 | 0.0 | 57.814 | 693.768 |
| Trans Fat (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.05 | 0.001 | 0.169 | 0.0 | 0.0 | 0.005 | 0.0 | 9.717 | 0.004 | n/a | 0.004 | 0.114 | 0.225 | 0.394 | 10.682 | 128.184 |
| Phytosterols (mg) | n/a | 0.056 | 0.0 | n/a | n/a | 0.224 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.28 | 3.36 |
| Monounsaturated Fat (g) | 0.028 | 0.001 | 0.009 | 0.0 | 0.0 | 0.001 | 0.0 | 3.976 | 0.003 | n/a | 0.003 | 0.14 | 0.102 | 1.792 | 6.056 | 72.672 |
| Polyunsaturated (g) | 0.128 | 0.0 | 0.0 | 0.0 | 0.0 | 0.006 | 0.0 | 0.575 | 0.003 | n/a | 0.003 | 0.05 | 0.012 | 0.615 | 1.392 | 16.704 |