Receta Curt's Cottage Blue Cheese Dressing - Detailed Nutritional Facts
|
Amount Per Serving
4 servings in recipe |
vinegar
7.5g |
salt
0.19g |
sauce
0.04g |
mayonnaise
39.83g |
blue cheese
11.25g |
cottage cheese
17.5g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.0 | 0.0 | 0.0 | 0.0 | 2.41 | 1.95 | 4.35 | 17.4 |
| Total Fat (g) | 0.0 | 0.0 | 0.0 | 30.99 | 3.23 | 0.75 | 34.98 | 139.92 |
| Carbohydrates (g) | 0.07 | 0.0 | 0.0 | 0.12 | 0.26 | 0.59 | 1.04 | 4.16 |
| Ash (g) | n/a | 0.19 | 0.0 | 0.16 | 0.57 | 0.25 | 1.17 | 4.68 |
| Calories (kcal) | 1.575 | 0.0 | 0.004 | 274.048 | 39.713 | 17.15 | 332.489 | 1329.956 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Fructose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Lactose (g) | n/a | n/a | n/a | n/a | n/a | 0.47 | 0.47 | 1.88 |
| Maltose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 7.04 | 0.0 | 0.03 | 8.64 | 4.77 | 13.96 | 34.45 | 137.8 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.03 | 0.0 | 0.0 | 0.12 | 0.06 | 0.47 | 0.67 | 2.68 |
| Galactose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Calcium (mg) | 0.525 | 0.045 | 0.004 | 2.788 | 59.4 | 14.525 | 77.287 | 309.148 |
| Iron (mg) | 0.02 | 0.0 | 0.0 | 0.09 | 0.03 | 0.01 | 0.15 | 0.6 |
| Magnesium (mg) | 0.375 | 0.002 | 0.004 | 0.398 | 2.588 | 1.4 | 4.767 | 19.068 |
| Phosphorus (mg) | 0.6 | 0.0 | 0.008 | 9.958 | 43.538 | 27.825 | 81.929 | 327.716 |
| Potassium (mg) | 5.475 | 0.015 | 0.045 | 5.577 | 28.8 | 18.2 | 58.111 | 232.444 |
| Sodium (mg) | 0.375 | 72.671 | 0.222 | 193.586 | 156.938 | 63.7 | 487.491 | 1949.964 |
| Zinc (mg) | 0.0 | 0.0 | 0.0 | 0.05 | 0.3 | 0.07 | 0.42 | 1.68 |
| Copper (mg) | 0.001 | 0.0 | 0.0 | 0.0 | 0.005 | 0.005 | 0.011 | 0.044 |
| Manganese (mg) | n/a | 0.0 | 0.0 | n/a | 0.001 | 0.0 | 0.001 | 0.004 |
| Selenium (mcg) | 0.0 | 0.0 | 0.0 | 0.6 | 1.6 | 1.7 | 4.0 | 16.0 |
| Vitamin A, IU (IU) | n/a | 0.0 | 0.574 | 0.0 | 85.838 | 24.5 | 110.912 | 443.648 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 21.6 | 6.3 | 27.9 | 111.6 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.029 | 0.0 | 22.275 | 6.475 | 28.779 | 115.116 |
| Beta Carotene (mcg) | 0.0 | 0.0 | 0.322 | 0.0 | 8.325 | 2.1 | 10.747 | 42.988 |
| Vitamin E (mg) | 0.0 | 0.0 | 0.0 | 4.7 | 0.03 | 0.01 | 4.74 | 18.96 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.004 | 0.0 | 0.0 | 0.0 | 0.004 | 0.016 |
| Tocopherol, beta (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Tocopherol, delta (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.004 | 0.003 | 0.005 | 0.013 | 0.052 |
| Riboflavin (mg) | 0.0 | 0.0 | 0.0 | 0.024 | 0.043 | 0.028 | 0.095 | 0.38 |
| Niacin (mg) | 0.0 | 0.0 | 0.0 | 0.004 | 0.115 | 0.018 | 0.136 | 0.544 |
| Pantothenic acid (mg) | n/a | 0.0 | 0.0 | n/a | 0.195 | 0.098 | 0.293 | 1.172 |
| Vitamin B-6 (mg) | 0.0 | 0.0 | 0.0 | 0.004 | 0.019 | 0.009 | 0.032 | 0.128 |
| Folate (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 4.05 | 2.1 | 6.15 | 24.6 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.14 | 0.08 | 0.21 | 0.84 |
| Choline (mg) | 0.0 | 0.0 | 0.0 | 0.3 | 1.7 | 3.2 | 5.2 | 20.8 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | n/a | 0.0 | 0.0 | n/a | 0.035 | 0.026 | 0.061 | 0.244 |
| Threonine (g) | n/a | 0.0 | 0.0 | n/a | 0.089 | 0.088 | 0.176 | 0.704 |
| Isoleucine (g) | n/a | 0.0 | 0.0 | n/a | 0.126 | 0.103 | 0.229 | 0.916 |
| Leucine (g) | n/a | 0.0 | 0.0 | n/a | 0.216 | 0.196 | 0.412 | 1.648 |
| Lysine (g) | n/a | 0.0 | 0.0 | n/a | 0.208 | 0.163 | 0.371 | 1.484 |
| Methionine (g) | n/a | 0.0 | 0.0 | n/a | 0.065 | 0.047 | 0.113 | 0.452 |
| Cystine (g) | n/a | 0.0 | 0.0 | n/a | 0.012 | 0.012 | 0.025 | 0.1 |
| Phenylalanine (g) | n/a | 0.0 | 0.0 | n/a | 0.123 | 0.102 | 0.224 | 0.896 |
| Tyrosine (g) | n/a | 0.0 | 0.0 | n/a | 0.146 | 0.105 | 0.251 | 1.004 |
| Valine (g) | n/a | 0.0 | 0.0 | n/a | 0.176 | 0.131 | 0.307 | 1.228 |
| Arginine (g) | n/a | 0.0 | 0.0 | n/a | 0.08 | 0.088 | 0.167 | 0.668 |
| Histidine (g) | n/a | 0.0 | 0.0 | n/a | 0.086 | 0.058 | 0.143 | 0.572 |
| Alanine (g) | n/a | 0.0 | 0.0 | n/a | 0.072 | 0.067 | 0.139 | 0.556 |
| Aspartic acid (g) | n/a | 0.0 | 0.0 | n/a | 0.162 | 0.159 | 0.321 | 1.284 |
| Glutamic acid (g) | n/a | 0.0 | 0.0 | n/a | 0.583 | 0.455 | 1.038 | 4.152 |
| Glycine (g) | n/a | 0.0 | 0.0 | n/a | 0.046 | 0.039 | 0.085 | 0.34 |
| Proline (g) | n/a | 0.0 | 0.0 | n/a | 0.236 | 0.215 | 0.452 | 1.808 |
| Serine (g) | n/a | 0.0 | 0.0 | n/a | 0.126 | 0.112 | 0.238 | 0.952 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 8.438 | 2.975 | 11.413 | 45.652 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.0 | 0.0 | 0.0 | 4.294 | 2.1 | 0.301 | 6.695 | 26.78 |
| Phytosterols (mg) | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.0 | 0.0 | 0.0 | 7.182 | 0.875 | 0.137 | 8.194 | 32.776 |
| Polyunsaturated (g) | 0.0 | 0.0 | 0.0 | 18.14 | 0.09 | 0.021 | 18.251 | 73.004 |