Receta Curt's Cottage Blue Cheese Dressing - Detailed Nutritional Facts

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Amount Per Serving
4 servings in recipe 		vinegar
7.5g 		salt
0.19g 		sauce
0.04g 		mayonnaise
39.83g 		blue cheese
11.25g 		cottage cheese
17.5g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 0.0 0.0 2.41 1.95 4.35 17.4
Total Fat (g) 0.0 0.0 0.0 30.99 3.23 0.75 34.98 139.92
Carbohydrates (g) 0.07 0.0 0.0 0.12 0.26 0.59 1.04 4.16
Ash (g) n/a 0.19 0.0 0.16 0.57 0.25 1.17 4.68
Calories (kcal) 1.575 0.0 0.004 274.048 39.713 17.15 332.489 1329.956
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.0 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.0 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a 0.0 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a 0.47 0.47 1.88
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 7.04 0.0 0.03 8.64 4.77 13.96 34.45 137.8
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.03 0.0 0.0 0.12 0.06 0.47 0.67 2.68
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 0.525 0.045 0.004 2.788 59.4 14.525 77.287 309.148
Iron (mg) 0.02 0.0 0.0 0.09 0.03 0.01 0.15 0.6
Magnesium (mg) 0.375 0.002 0.004 0.398 2.588 1.4 4.767 19.068
Phosphorus (mg) 0.6 0.0 0.008 9.958 43.538 27.825 81.929 327.716
Potassium (mg) 5.475 0.015 0.045 5.577 28.8 18.2 58.111 232.444
Sodium (mg) 0.375 72.671 0.222 193.586 156.938 63.7 487.491 1949.964
Zinc (mg) 0.0 0.0 0.0 0.05 0.3 0.07 0.42 1.68
Copper (mg) 0.001 0.0 0.0 0.0 0.005 0.005 0.011 0.044
Manganese (mg) n/a 0.0 0.0 n/a 0.001 0.0 0.001 0.004
Selenium (mcg) 0.0 0.0 0.0 0.6 1.6 1.7 4.0 16.0
Vitamin A, IU (IU) n/a 0.0 0.574 0.0 85.838 24.5 110.912 443.648
Retinol (mcg) 0.0 0.0 0.0 0.0 21.6 6.3 27.9 111.6
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.029 0.0 22.275 6.475 28.779 115.116
Beta Carotene (mcg) 0.0 0.0 0.322 0.0 8.325 2.1 10.747 42.988
Vitamin E (mg) 0.0 0.0 0.0 4.7 0.03 0.01 4.74 18.96
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.004 0.0 0.0 0.0 0.004 0.016
Tocopherol, beta (mg) n/a n/a n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a 0.0 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.0 0.0 0.0 0.004 0.003 0.005 0.013 0.052
Riboflavin (mg) 0.0 0.0 0.0 0.024 0.043 0.028 0.095 0.38
Niacin (mg) 0.0 0.0 0.0 0.004 0.115 0.018 0.136 0.544
Pantothenic acid (mg) n/a 0.0 0.0 n/a 0.195 0.098 0.293 1.172
Vitamin B-6 (mg) 0.0 0.0 0.0 0.004 0.019 0.009 0.032 0.128
Folate (mcg) 0.0 0.0 0.0 0.0 4.05 2.1 6.15 24.6
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.14 0.08 0.21 0.84
Choline (mg) 0.0 0.0 0.0 0.3 1.7 3.2 5.2 20.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.0 0.0 n/a 0.035 0.026 0.061 0.244
Threonine (g) n/a 0.0 0.0 n/a 0.089 0.088 0.176 0.704
Isoleucine (g) n/a 0.0 0.0 n/a 0.126 0.103 0.229 0.916
Leucine (g) n/a 0.0 0.0 n/a 0.216 0.196 0.412 1.648
Lysine (g) n/a 0.0 0.0 n/a 0.208 0.163 0.371 1.484
Methionine (g) n/a 0.0 0.0 n/a 0.065 0.047 0.113 0.452
Cystine (g) n/a 0.0 0.0 n/a 0.012 0.012 0.025 0.1
Phenylalanine (g) n/a 0.0 0.0 n/a 0.123 0.102 0.224 0.896
Tyrosine (g) n/a 0.0 0.0 n/a 0.146 0.105 0.251 1.004
Valine (g) n/a 0.0 0.0 n/a 0.176 0.131 0.307 1.228
Arginine (g) n/a 0.0 0.0 n/a 0.08 0.088 0.167 0.668
Histidine (g) n/a 0.0 0.0 n/a 0.086 0.058 0.143 0.572
Alanine (g) n/a 0.0 0.0 n/a 0.072 0.067 0.139 0.556
Aspartic acid (g) n/a 0.0 0.0 n/a 0.162 0.159 0.321 1.284
Glutamic acid (g) n/a 0.0 0.0 n/a 0.583 0.455 1.038 4.152
Glycine (g) n/a 0.0 0.0 n/a 0.046 0.039 0.085 0.34
Proline (g) n/a 0.0 0.0 n/a 0.236 0.215 0.452 1.808
Serine (g) n/a 0.0 0.0 n/a 0.126 0.112 0.238 0.952
Cholesterol (mg) 0.0 0.0 0.0 0.0 8.438 2.975 11.413 45.652
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.0 4.294 2.1 0.301 6.695 26.78
Phytosterols (mg) n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 0.0 0.0 7.182 0.875 0.137 8.194 32.776
Polyunsaturated (g) 0.0 0.0 0.0 18.14 0.09 0.021 18.251 73.004