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Receta Custard Chiffon Pie - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 egg yolks
Healthy pinch of salt
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		egg yolks
0.0g 		sugar
50.0g 		milk
244.0g 		salt
0.0g 		flour
7.81g 		knox gelatin
7.5g 		water
29.6g 		Total Per Serving Total for Recipe
Protein (g) n/a 0.0 8.22 n/a 0.81 0.09 0.0 9.12 9.12
Total Fat (g) n/a 0.0 2.37 n/a 0.08 0.0 0.0 2.44 2.44
Carbohydrates (g) n/a 49.99 12.18 n/a 5.96 1.06 0.0 69.19 69.19
Ash (g) n/a 0.0 1.83 n/a 0.04 n/a 0.03 1.9 1.9
Calories (kcal) n/a 193.5 102.48 n/a 28.428 4.65 0.0 329.058 329.058
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a 12.69 n/a n/a n/a n/a 12.69 12.69
Maltose (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Water (g) n/a 0.02 219.4 n/a 0.93 6.33 29.57 256.25 256.25
Caffeine (mg) n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 49.96 12.69 n/a 0.02 1.01 0.0 63.68 63.68
Galactose (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) n/a 0.0 0.0 n/a 0.2 0.0 0.0 0.2 0.2
Calcium (mg) n/a 0.5 290.36 n/a 1.172 0.225 0.888 293.145 293.145
Iron (mg) n/a 0.01 0.07 n/a 0.36 0.0 0.0 0.44 0.44
Magnesium (mg) n/a 0.0 26.84 n/a 1.718 0.075 0.296 28.929 28.929
Phosphorus (mg) n/a 0.0 231.8 n/a 8.435 1.65 0.0 241.885 241.885
Potassium (mg) n/a 1.0 366.0 n/a 8.357 0.075 0.0 375.432 375.432
Sodium (mg) n/a 0.0 107.36 n/a 0.156 5.625 1.184 114.325 114.325
Zinc (mg) n/a 0.0 1.02 n/a 0.05 0.0 0.0 1.08 1.08
Copper (mg) n/a 0.0 0.024 n/a 0.011 0.002 0.003 0.04 0.04
Manganese (mg) n/a 0.0 0.0 n/a 0.053 n/a 0.0 0.053 0.053
Selenium (mcg) n/a 0.3 8.1 n/a 2.6 0.1 0.0 11.1 11.1
Vitamin A, IU (IU) n/a 0.0 478.24 n/a 0.0 n/a 0.0 478.24 478.24
Retinol (mcg) n/a 0.0 141.52 n/a 0.0 0.0 0.0 141.52 141.52
Vitamin A, RAE (mcg_RAE) n/a 0.0 141.52 n/a 0.0 0.0 0.0 141.52 141.52
Beta Carotene (mcg) n/a 0.0 4.88 n/a 0.0 0.0 0.0 4.88 4.88
Vitamin E (mg) n/a 0.0 0.02 n/a 0.0 0.0 0.0 0.03 0.03
Vitamin D (IU) n/a n/a 126.88 n/a n/a n/a 0.0 126.88 126.88
Lycopene (mcg) n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 n/a 1.406 0.0 0.0 1.406 1.406
Tocopherol, beta (mg) n/a n/a 0.0 n/a 0.01 n/a n/a 0.01 0.01
Tocopherol, gamma (mg) n/a n/a 0.0 n/a 0.03 n/a n/a 0.03 0.03
Tocopherol, delta (mg) n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) n/a 0.0 0.049 n/a 0.062 0.0 0.0 0.11 0.11
Riboflavin (mg) n/a 0.01 0.464 n/a 0.038 0.001 0.0 0.513 0.513
Niacin (mg) n/a 0.0 0.22 n/a 0.461 0.0 0.0 0.68 0.68
Pantothenic acid (mg) n/a 0.0 0.878 n/a 0.034 n/a 0.0 0.913 0.913
Vitamin B-6 (mg) n/a 0.0 0.098 n/a 0.003 0.0 0.0 0.101 0.101
Folate (mcg) n/a 0.0 12.2 n/a 14.292 0.075 0.0 26.567 26.567
Vitamin B-12 (mcg) n/a 0.0 1.07 n/a 0.0 0.0 0.0 1.07 1.07
Choline (mg) n/a 0.0 43.2 n/a 0.8 0.0 0.0 44.0 44.0
Folic acid (mcg) n/a 0.0 0.0 n/a 12.027 0.0 0.0 12.027 12.027
Tryptophan (g) n/a n/a 0.098 n/a 0.01 n/a n/a 0.108 0.108
Threonine (g) n/a n/a 0.22 n/a 0.022 n/a n/a 0.241 0.241
Isoleucine (g) n/a n/a 0.464 n/a 0.028 n/a n/a 0.492 0.492
Leucine (g) n/a n/a 0.927 n/a 0.055 n/a n/a 0.983 0.983
Lysine (g) n/a n/a 0.708 n/a 0.018 n/a n/a 0.726 0.726
Methionine (g) n/a n/a 0.195 n/a 0.014 n/a n/a 0.209 0.209
Cystine (g) n/a n/a 0.293 n/a 0.017 n/a n/a 0.31 0.31
Phenylalanine (g) n/a n/a 0.415 n/a 0.041 n/a n/a 0.455 0.455
Tyrosine (g) n/a n/a 0.342 n/a 0.024 n/a n/a 0.366 0.366
Valine (g) n/a n/a 0.537 n/a 0.033 n/a n/a 0.57 0.57
Arginine (g) n/a n/a 0.244 n/a 0.033 n/a n/a 0.277 0.277
Histidine (g) n/a n/a 0.195 n/a 0.018 n/a n/a 0.213 0.213
Alanine (g) n/a n/a 0.268 n/a 0.026 n/a n/a 0.294 0.294
Aspartic acid (g) n/a n/a 0.756 n/a 0.034 n/a n/a 0.791 0.791
Glutamic acid (g) n/a n/a 1.903 n/a 0.272 n/a n/a 2.175 2.175
Glycine (g) n/a n/a 0.146 n/a 0.029 n/a n/a 0.175 0.175
Proline (g) n/a n/a 0.878 n/a 0.094 n/a n/a 0.972 0.972
Serine (g) n/a n/a 0.512 n/a 0.041 n/a n/a 0.553 0.553
Cholesterol (mg) n/a 0.0 12.2 n/a 0.0 0.0 0.0 12.2 12.2
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 0.0 1.537 n/a 0.012 0.0 0.0 1.55 1.55
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) n/a 0.0 0.683 n/a 0.007 0.0 0.0 0.69 0.69
Polyunsaturated (g) n/a 0.0 0.098 n/a 0.032 0.0 0.0 0.13 0.13