Receta Custard Corn Pudding - Detailed Nutritional Facts
|
Amount Per Serving
4 servings in recipe |
milk
183.0g |
butter
10.65g |
eggs
61.6g |
salt
3.38g |
sugar
12.5g |
pepper
0.13g |
kernel corn
47.92g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 6.17 | 0.09 | 7.75 | 0.0 | 0.0 | 0.01 | 1.57 | 15.59 | 62.36 |
| Total Fat (g) | 1.78 | 8.64 | 6.12 | 0.0 | 0.0 | 0.0 | 0.37 | 16.91 | 67.64 |
| Carbohydrates (g) | 9.13 | 0.01 | 0.47 | 0.0 | 12.5 | 0.09 | 11.26 | 33.46 | 133.84 |
| Ash (g) | 1.37 | 0.22 | 0.53 | 3.37 | 0.0 | 0.01 | 0.31 | 5.81 | 23.24 |
| Calories (kcal) | 76.86 | 76.361 | 88.088 | 0.0 | 48.375 | 0.338 | 46.96 | 336.982 | 1347.928 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | 0.0 | n/a | 0.07 | n/a | n/a | n/a | 1.15 | 1.22 | 4.88 |
| Glucose (dextrose) (g) | 0.0 | n/a | 0.13 | n/a | n/a | n/a | 0.28 | 0.41 | 1.64 |
| Fructose (g) | 0.0 | n/a | 0.07 | n/a | n/a | n/a | 0.27 | 0.34 | 1.36 |
| Lactose (g) | 9.52 | n/a | 0.07 | n/a | n/a | n/a | 0.0 | 9.58 | 38.32 |
| Maltose (g) | 0.0 | n/a | 0.07 | n/a | n/a | n/a | 0.1 | 0.17 | 0.68 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Water (g) | 164.55 | 1.69 | 46.72 | 0.01 | 0.0 | 0.01 | 34.4 | 247.39 | 989.56 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Sugars (g) | 9.52 | 0.01 | 0.47 | 0.0 | 12.49 | 0.0 | 1.81 | 24.3 | 97.2 |
| Galactose (g) | 0.0 | n/a | 0.07 | n/a | n/a | n/a | 0.0 | 0.07 | 0.28 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.3 | 1.4 | 5.6 |
| Calcium (mg) | 217.77 | 2.556 | 32.648 | 0.81 | 0.125 | 0.579 | 1.917 | 256.405 | 1025.62 |
| Iron (mg) | 0.05 | 0.0 | 1.13 | 0.01 | 0.0 | 0.04 | 0.33 | 1.56 | 6.24 |
| Magnesium (mg) | 20.13 | 0.213 | 7.392 | 0.034 | 0.0 | 0.257 | 15.334 | 43.36 | 173.44 |
| Phosphorus (mg) | 173.85 | 2.556 | 117.656 | 0.0 | 0.0 | 0.229 | 41.689 | 335.981 | 1343.924 |
| Potassium (mg) | 274.5 | 2.556 | 82.544 | 0.27 | 0.25 | 1.668 | 140.881 | 502.669 | 2010.676 |
| Sodium (mg) | 80.52 | 61.344 | 86.24 | 1308.083 | 0.0 | 0.058 | 2.396 | 1538.641 | 6154.564 |
| Zinc (mg) | 0.77 | 0.01 | 0.68 | 0.0 | 0.0 | 0.0 | 0.34 | 1.8 | 7.2 |
| Copper (mg) | 0.018 | 0.0 | 0.062 | 0.001 | 0.0 | 0.001 | 0.024 | 0.106 | 0.424 |
| Manganese (mg) | 0.0 | 0.0 | 0.025 | 0.003 | 0.0 | 0.007 | 0.077 | 0.112 | 0.448 |
| Selenium (mcg) | 6.0 | 0.1 | 19.5 | 0.0 | 0.1 | 0.0 | 0.4 | 26.1 | 104.4 |
| Vitamin A, IU (IU) | 358.68 | 266.144 | 299.992 | 0.0 | 0.0 | 0.396 | 116.922 | 1042.133 | 4168.532 |
| Retinol (mcg) | 106.14 | 71.462 | 85.624 | 0.0 | 0.0 | 0.0 | 0.0 | 263.226 | 1052.904 |
| Vitamin A, RAE (mcg_RAE) | 106.14 | 72.846 | 86.24 | 0.0 | 0.0 | 0.02 | 5.75 | 270.996 | 1083.984 |
| Beta Carotene (mcg) | 3.66 | 16.827 | 6.16 | 0.0 | 0.0 | 0.207 | 29.23 | 56.084 | 224.336 |
| Vitamin E (mg) | 0.02 | 0.25 | 0.6 | 0.0 | 0.0 | 0.0 | 0.04 | 0.91 | 3.64 |
| Vitamin D (IU) | 95.16 | 5.964 | 21.56 | n/a | n/a | n/a | n/a | 122.684 | 490.736 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.008 | 0.0 | 0.008 | 0.032 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 203.896 | 0.0 | 0.0 | 0.272 | 429.831 | 633.999 | 2535.996 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | 0.01 | n/a | n/a | 0.0 | 0.0 | 0.01 | 0.04 |
| Tocopherol, gamma (mg) | 0.0 | 0.0 | 0.31 | n/a | n/a | 0.01 | 0.08 | 0.4 | 1.6 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | 0.01 | n/a | n/a | 0.0 | 0.0 | 0.01 | 0.04 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.5 | 3.5 | 14.0 |
| Thiamin (mg) | 0.037 | 0.001 | 0.043 | 0.0 | 0.0 | 0.0 | 0.048 | 0.129 | 0.516 |
| Riboflavin (mg) | 0.348 | 0.003 | 0.296 | 0.0 | 0.003 | 0.0 | 0.043 | 0.693 | 2.772 |
| Niacin (mg) | 0.165 | 0.004 | 0.043 | 0.0 | 0.0 | 0.002 | 0.805 | 1.019 | 4.076 |
| Pantothenic acid (mg) | 0.659 | 0.012 | 0.887 | 0.0 | 0.0 | n/a | 0.139 | 1.697 | 6.788 |
| Vitamin B-6 (mg) | 0.073 | 0.0 | 0.086 | 0.0 | 0.0 | 0.0 | 0.086 | 0.246 | 0.984 |
| Folate (mcg) | 9.15 | 0.32 | 28.952 | 0.0 | 0.0 | 0.013 | 19.168 | 57.602 | 230.408 |
| Vitamin B-12 (mcg) | 0.81 | 0.02 | 0.79 | 0.0 | 0.0 | 0.0 | 0.0 | 1.62 | 6.48 |
| Choline (mg) | 32.4 | 2.0 | 154.7 | 0.0 | 0.0 | 0.0 | n/a | 189.1 | 756.4 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.073 | 0.001 | 0.105 | 0.0 | n/a | n/a | 0.01 | 0.189 | 0.756 |
| Threonine (g) | 0.165 | 0.004 | 0.345 | 0.0 | n/a | n/a | 0.062 | 0.576 | 2.304 |
| Isoleucine (g) | 0.348 | 0.005 | 0.413 | 0.0 | n/a | n/a | 0.062 | 0.828 | 3.312 |
| Leucine (g) | 0.695 | 0.009 | 0.671 | 0.0 | n/a | n/a | 0.168 | 1.543 | 6.172 |
| Lysine (g) | 0.531 | 0.007 | 0.561 | 0.0 | n/a | n/a | 0.067 | 1.166 | 4.664 |
| Methionine (g) | 0.146 | 0.002 | 0.234 | 0.0 | n/a | n/a | 0.034 | 0.416 | 1.664 |
| Cystine (g) | 0.22 | 0.001 | 0.166 | 0.0 | n/a | n/a | 0.014 | 0.401 | 1.604 |
| Phenylalanine (g) | 0.311 | 0.004 | 0.419 | 0.0 | n/a | n/a | 0.072 | 0.806 | 3.224 |
| Tyrosine (g) | 0.256 | 0.004 | 0.308 | 0.0 | n/a | n/a | 0.062 | 0.631 | 2.524 |
| Valine (g) | 0.403 | 0.006 | 0.53 | 0.0 | n/a | n/a | 0.091 | 1.03 | 4.12 |
| Arginine (g) | 0.183 | 0.003 | 0.505 | 0.0 | n/a | n/a | 0.062 | 0.754 | 3.016 |
| Histidine (g) | 0.146 | 0.002 | 0.191 | 0.0 | n/a | n/a | 0.043 | 0.383 | 1.532 |
| Alanine (g) | 0.201 | 0.003 | 0.456 | 0.0 | n/a | n/a | 0.144 | 0.804 | 3.216 |
| Aspartic acid (g) | 0.567 | 0.006 | 0.819 | 0.0 | n/a | n/a | 0.12 | 1.513 | 6.052 |
| Glutamic acid (g) | 1.427 | 0.019 | 1.035 | 0.0 | n/a | n/a | 0.311 | 2.793 | 11.172 |
| Glycine (g) | 0.11 | 0.002 | 0.265 | 0.0 | n/a | n/a | 0.062 | 0.439 | 1.756 |
| Proline (g) | 0.659 | 0.009 | 0.314 | 0.0 | n/a | n/a | 0.144 | 1.125 | 4.5 |
| Serine (g) | 0.384 | 0.005 | 0.598 | 0.0 | n/a | n/a | 0.077 | 1.064 | 4.256 |
| Cholesterol (mg) | 9.15 | 22.898 | 260.568 | 0.0 | 0.0 | 0.0 | 0.0 | 292.616 | 1170.464 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 1.153 | 5.471 | 1.91 | 0.0 | 0.0 | 0.001 | 0.058 | 8.592 | 34.368 |
| Phytosterols (mg) | n/a | n/a | n/a | 0.0 | n/a | 0.122 | n/a | 0.122 | 0.488 |
| Monounsaturated Fat (g) | 0.512 | 2.239 | 2.347 | 0.0 | 0.0 | 0.001 | 0.11 | 5.21 | 20.84 |
| Polyunsaturated (g) | 0.073 | 0.324 | 0.838 | 0.0 | 0.0 | 0.001 | 0.177 | 1.414 | 5.656 |