Receta Custard Pumpkin Pie - Detailed Nutritional Facts
|
Amount Per Serving
12 servings in recipe |
pumpkin
12.69g |
sugar
12.5g |
ginger
0.16g |
cinnamon
0.43g |
milk
47.75g |
sugar
13.75g |
salt
0.5g |
nutmeg
0.38g |
eggs
24.64g |
milk
50.83g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.13 | 0.0 | 0.0 | 0.02 | 3.78 | 0.02 | 0.0 | 0.0 | 3.1 | 1.71 | 8.75 | 105.0 |
| Total Fat (g) | 0.01 | 0.0 | 0.0 | 0.01 | 4.15 | 0.0 | 0.0 | 0.38 | 2.45 | 0.49 | 7.49 | 89.88 |
| Carbohydrates (g) | 0.82 | 12.5 | 0.03 | 0.35 | 25.98 | 13.49 | 0.0 | 0.0 | 0.19 | 2.54 | 55.89 | 670.68 |
| Ash (g) | 0.1 | 0.0 | 0.0 | 0.02 | 0.87 | 0.06 | 0.5 | 0.0 | 0.21 | 0.38 | 2.15 | 25.8 |
| Calories (kcal) | 3.299 | 48.375 | 0.124 | 1.07 | 153.278 | 52.25 | 0.0 | 3.315 | 35.235 | 21.35 | 318.296 | 3819.552 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | n/a | 0.0 | n/a | 13.0 | n/a | n/a | 0.03 | 0.0 | 13.03 | 156.36 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | 0.0 | n/a | 0.19 | n/a | n/a | 0.05 | 0.0 | 0.24 | 2.88 |
| Fructose (g) | n/a | n/a | n/a | 0.0 | n/a | 0.15 | n/a | n/a | 0.03 | 0.0 | 0.18 | 2.16 |
| Lactose (g) | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.03 | 2.64 | 2.67 | 32.04 |
| Maltose (g) | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.03 | 0.0 | 0.03 | 0.36 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 11.62 | 0.0 | 0.12 | 0.05 | 12.97 | 0.18 | 0.0 | 0.0 | 18.69 | 45.71 | 89.34 | 1072.08 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.17 | 12.49 | 0.0 | 0.01 | 25.98 | 13.34 | 0.0 | 0.0 | 0.19 | 2.64 | 54.82 | 657.84 |
| Galactose (g) | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.03 | 0.0 | 0.03 | 0.36 |
| Dietary Fiber (g) | 0.1 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 3.6 |
| Calcium (mg) | 2.664 | 0.125 | 0.025 | 4.342 | 135.61 | 11.413 | 0.12 | 0.0 | 13.059 | 60.492 | 227.85 | 2734.2 |
| Iron (mg) | 0.1 | 0.0 | 0.0 | 0.04 | 0.09 | 0.1 | 0.0 | 0.0 | 0.45 | 0.02 | 0.8 | 9.6 |
| Magnesium (mg) | 1.523 | 0.0 | 0.067 | 0.26 | 12.415 | 1.238 | 0.005 | 0.0 | 2.957 | 5.592 | 24.055 | 288.66 |
| Phosphorus (mg) | 5.583 | 0.0 | 0.053 | 0.277 | 120.808 | 0.55 | 0.0 | 0.0 | 47.062 | 48.292 | 222.624 | 2671.488 |
| Potassium (mg) | 43.138 | 0.25 | 0.643 | 1.868 | 177.153 | 18.288 | 0.04 | 0.0 | 33.018 | 76.25 | 350.646 | 4207.752 |
| Sodium (mg) | 0.127 | 0.0 | 0.02 | 0.043 | 60.643 | 3.85 | 193.79 | 0.0 | 34.496 | 22.367 | 315.336 | 3784.032 |
| Zinc (mg) | 0.04 | 0.0 | 0.0 | 0.01 | 0.45 | 0.0 | 0.0 | 0.0 | 0.27 | 0.21 | 0.99 | 11.88 |
| Copper (mg) | 0.016 | 0.0 | 0.0 | 0.001 | 0.01 | 0.007 | 0.0 | n/a | 0.025 | 0.005 | 0.065 | 0.78 |
| Manganese (mg) | 0.016 | 0.0 | 0.0 | 0.076 | 0.005 | 0.008 | 0.001 | n/a | 0.01 | 0.0 | 0.116 | 1.392 |
| Selenium (mcg) | 0.0 | 0.1 | 0.0 | 0.0 | 7.1 | 0.2 | 0.0 | 0.0 | 7.8 | 1.7 | 16.8 | 201.6 |
| Vitamin A, IU (IU) | 936.845 | 0.0 | 0.0 | 1.278 | 127.493 | 0.0 | 0.0 | 0.0 | 119.997 | 99.633 | 1285.246 | 15422.952 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 34.858 | 0.0 | 0.0 | 0.0 | 34.25 | 29.483 | 98.59 | 1183.08 |
| Vitamin A, RAE (mcg_RAE) | 46.817 | 0.0 | 0.0 | 0.065 | 35.335 | 0.0 | 0.0 | 0.0 | 34.496 | 29.483 | 146.196 | 1754.352 |
| Beta Carotene (mcg) | 393.313 | 0.0 | 0.0 | 0.485 | 6.685 | 0.0 | 0.0 | 0.0 | 2.464 | 1.017 | 403.964 | 4847.568 |
| Vitamin E (mg) | 0.13 | 0.0 | 0.0 | 0.01 | 0.08 | 0.0 | 0.0 | 0.0 | 0.24 | 0.01 | 0.47 | 5.64 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 8.624 | 26.433 | 35.057 | 420.684 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.065 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.065 | 0.78 |
| Lutein + zeaxanthin (mcg) | 190.313 | 0.0 | 0.0 | 0.962 | 0.0 | 0.0 | 0.0 | 0.0 | 81.558 | 0.0 | 272.833 | 3273.996 |
| Tocopherol, beta (mg) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | n/a | n/a | 0.05 | n/a | n/a | n/a | n/a | 0.12 | 0.0 | 0.17 | 2.04 |
| Tocopherol, delta (mg) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.01 | 0.12 |
| Vitamin C (mg) | 1.1 | 0.0 | 0.0 | 0.0 | 1.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.4 | 28.8 |
| Thiamin (mg) | 0.006 | 0.0 | 0.0 | 0.0 | 0.043 | 0.0 | 0.0 | 0.0 | 0.017 | 0.01 | 0.077 | 0.924 |
| Riboflavin (mg) | 0.014 | 0.003 | 0.0 | 0.0 | 0.201 | 0.0 | 0.0 | 0.0 | 0.118 | 0.097 | 0.432 | 5.184 |
| Niacin (mg) | 0.076 | 0.0 | 0.001 | 0.006 | 0.1 | 0.015 | 0.0 | 0.0 | 0.017 | 0.046 | 0.261 | 3.132 |
| Pantothenic acid (mg) | 0.038 | 0.0 | 0.0 | 0.002 | 0.358 | 0.018 | 0.0 | 0.0 | 0.355 | 0.183 | 0.954 | 11.448 |
| Vitamin B-6 (mg) | 0.008 | 0.0 | 0.0 | 0.001 | 0.024 | 0.006 | 0.0 | 0.0 | 0.034 | 0.02 | 0.093 | 1.116 |
| Folate (mcg) | 2.03 | 0.0 | 0.017 | 0.026 | 5.253 | 0.138 | 0.0 | 0.0 | 11.581 | 2.542 | 21.586 | 259.032 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.21 | 0.0 | 0.0 | 0.0 | 0.32 | 0.22 | 0.75 | 9.0 |
| Choline (mg) | 1.0 | 0.0 | 0.0 | 0.0 | 42.5 | 0.3 | 0.0 | n/a | 61.9 | 9.0 | 114.9 | 1378.8 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.001 | n/a | 0.0 | 0.0 | 0.053 | n/a | 0.0 | 0.0 | 0.042 | 0.02 | 0.116 | 1.392 |
| Threonine (g) | 0.004 | n/a | 0.0 | 0.001 | 0.172 | n/a | 0.0 | 0.0 | 0.138 | 0.046 | 0.36 | 4.32 |
| Isoleucine (g) | 0.004 | n/a | 0.0 | 0.001 | 0.229 | n/a | 0.0 | 0.0 | 0.165 | 0.097 | 0.495 | 5.94 |
| Leucine (g) | 0.006 | n/a | 0.0 | 0.001 | 0.372 | n/a | 0.0 | 0.0 | 0.269 | 0.193 | 0.842 | 10.104 |
| Lysine (g) | 0.006 | n/a | 0.0 | 0.001 | 0.301 | n/a | 0.0 | 0.0 | 0.224 | 0.147 | 0.68 | 8.16 |
| Methionine (g) | 0.001 | n/a | 0.0 | 0.0 | 0.096 | n/a | 0.0 | 0.0 | 0.094 | 0.041 | 0.231 | 2.772 |
| Cystine (g) | 0.0 | n/a | 0.0 | 0.0 | 0.033 | n/a | 0.0 | 0.0 | 0.067 | 0.061 | 0.161 | 1.932 |
| Phenylalanine (g) | 0.004 | n/a | 0.0 | 0.001 | 0.181 | n/a | 0.0 | 0.0 | 0.168 | 0.086 | 0.44 | 5.28 |
| Tyrosine (g) | 0.005 | n/a | 0.0 | 0.001 | 0.181 | n/a | 0.0 | 0.0 | 0.123 | 0.071 | 0.382 | 4.584 |
| Valine (g) | 0.005 | n/a | 0.0 | 0.001 | 0.253 | n/a | 0.0 | 0.0 | 0.212 | 0.112 | 0.583 | 6.996 |
| Arginine (g) | 0.006 | n/a | 0.0 | 0.001 | 0.138 | n/a | 0.0 | 0.0 | 0.202 | 0.051 | 0.398 | 4.776 |
| Histidine (g) | 0.003 | n/a | 0.0 | 0.001 | 0.1 | n/a | 0.0 | 0.0 | 0.076 | 0.041 | 0.22 | 2.64 |
| Alanine (g) | 0.004 | n/a | 0.0 | 0.001 | 0.129 | n/a | 0.0 | 0.0 | 0.182 | 0.056 | 0.372 | 4.464 |
| Aspartic acid (g) | 0.013 | n/a | 0.0 | 0.002 | 0.287 | n/a | 0.0 | 0.0 | 0.328 | 0.158 | 0.787 | 9.444 |
| Glutamic acid (g) | 0.023 | n/a | 0.0 | 0.002 | 0.793 | n/a | 0.0 | 0.0 | 0.414 | 0.397 | 1.628 | 19.536 |
| Glycine (g) | 0.004 | n/a | 0.0 | 0.001 | 0.081 | n/a | 0.0 | 0.0 | 0.106 | 0.031 | 0.222 | 2.664 |
| Proline (g) | 0.004 | n/a | 0.0 | 0.002 | 0.368 | n/a | 0.0 | 0.0 | 0.126 | 0.183 | 0.682 | 8.184 |
| Serine (g) | 0.005 | n/a | 0.0 | 0.001 | 0.205 | n/a | 0.0 | 0.0 | 0.239 | 0.107 | 0.557 | 6.684 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 16.235 | 0.0 | 0.0 | 0.0 | 104.227 | 2.542 | 123.004 | 1476.048 |
| Trans Fat (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.006 | 0.0 | 0.0 | 0.002 | 2.621 | 0.0 | 0.0 | 0.338 | 0.764 | 0.32 | 4.051 | 48.612 |
| Phytosterols (mg) | 1.523 | n/a | 0.023 | 0.113 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 1.658 | 19.896 |
| Monounsaturated Fat (g) | 0.001 | 0.0 | 0.0 | 0.001 | 1.16 | 0.0 | 0.0 | 0.018 | 0.939 | 0.142 | 2.262 | 27.144 |
| Polyunsaturated (g) | 0.001 | 0.0 | 0.0 | 0.0 | 0.162 | 0.0 | 0.0 | 0.0 | 0.335 | 0.02 | 0.52 | 6.24 |