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Receta Custard Rice Pudding - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe
rice
34.69g
sugar
12.5g
raisins
10.31g
salt
0.75g
milk
183.0g
eggs
36.96g
vanilla
1.05g
Total Per Serving Total for Recipe
Protein (g) 2.47 0.0 0.32 0.0 6.17 4.65 0.0 13.61 54.44
Total Fat (g) 0.23 0.0 0.05 0.0 1.78 3.67 0.0 5.73 22.92
Carbohydrates (g) 27.73 12.5 8.17 0.0 9.13 0.28 0.13 57.94 231.76
Ash (g) 0.22 0.0 0.19 0.75 1.37 0.32 0.0 2.85 11.4
Calories (kcal) 126.609 48.375 30.834 0.0 76.86 52.853 3.024 338.556 1354.224
Starch (g) n/a n/a 0.28 n/a n/a n/a n/a 0.28 1.12
Sucrose (g) 0.03 n/a 0.05 n/a 0.0 0.04 n/a 0.11 0.44
Glucose (dextrose) (g) 0.01 n/a 2.86 n/a 0.0 0.08 n/a 2.95 11.8
Fructose (g) 0.01 n/a 3.06 n/a 0.0 0.04 n/a 3.11 12.44
Lactose (g) 0.0 n/a 0.0 n/a 9.52 0.04 n/a 9.56 38.24
Maltose (g) 0.0 n/a 0.0 n/a 0.0 0.04 n/a 0.04 0.16
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0.4 1.6
Water (g) 4.03 0.0 1.59 0.0 164.55 28.03 0.55 198.76 795.04
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.04 12.49 6.1 0.0 9.52 0.28 0.13 28.57 114.28
Galactose (g) 0.0 n/a 0.0 n/a 0.0 0.04 n/a 0.04 0.16
Dietary Fiber (g) 0.5 0.0 0.4 0.0 0.0 0.0 0.0 0.8 3.2
Calcium (mg) 9.713 0.125 5.156 0.18 217.77 19.589 0.116 252.648 1010.592
Iron (mg) 1.5 0.0 0.19 0.0 0.05 0.68 0.0 2.43 9.72
Magnesium (mg) 8.672 0.0 3.3 0.008 20.13 4.435 0.126 36.671 146.684
Phosphorus (mg) 39.891 0.0 10.416 0.0 173.85 70.594 0.063 294.813 1179.252
Potassium (mg) 39.891 0.25 77.241 0.06 274.5 49.526 1.554 443.022 1772.088
Sodium (mg) 1.734 0.0 1.134 290.685 80.52 51.744 0.095 425.912 1703.648
Zinc (mg) 0.38 0.0 0.02 0.0 0.77 0.41 0.0 1.58 6.32
Copper (mg) 0.076 0.0 0.033 0.0 0.018 0.037 0.001 0.166 0.664
Manganese (mg) 0.378 0.0 0.031 0.001 0.0 0.015 0.002 0.427 1.708
Selenium (mcg) 5.2 0.1 0.1 0.0 6.0 11.7 0.0 23.1 92.4
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 358.68 179.995 0.0 538.675 2154.7
Retinol (mcg) 0.0 0.0 0.0 0.0 106.14 51.374 0.0 157.514 630.056
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 106.14 51.744 0.0 157.884 631.536
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 3.66 3.696 0.0 7.356 29.424
Vitamin E (mg) 0.04 0.0 0.01 0.0 0.02 0.36 0.0 0.43 1.72
Vitamin D (IU) n/a n/a n/a n/a 95.16 12.936 n/a 108.096 432.384
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 122.338 0.0 122.338 489.352
Tocopherol, beta (mg) n/a n/a 0.0 n/a 0.0 0.01 n/a 0.01 0.04
Tocopherol, gamma (mg) n/a n/a 0.0 n/a 0.0 0.18 n/a 0.19 0.76
Tocopherol, delta (mg) n/a n/a 0.0 n/a 0.0 0.01 n/a 0.01 0.04
Vitamin C (mg) 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.2 0.8
Thiamin (mg) 0.201 0.0 0.011 0.0 0.037 0.026 0.0 0.275 1.1
Riboflavin (mg) 0.017 0.003 0.013 0.0 0.348 0.177 0.001 0.559 2.236
Niacin (mg) 1.453 0.0 0.079 0.0 0.165 0.026 0.005 1.728 6.912
Pantothenic acid (mg) 0.35 0.0 0.01 0.0 0.659 0.532 0.0 1.552 6.208
Vitamin B-6 (mg) 0.056 0.0 0.018 0.0 0.073 0.052 0.0 0.198 0.792
Folate (mcg) 80.128 0.0 0.516 0.0 9.15 17.371 0.0 107.165 428.66
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.81 0.48 0.0 1.28 5.12
Choline (mg) 2.0 0.0 1.1 0.0 32.4 92.8 n/a 128.4 513.6
Folic acid (mcg) 77.353 0.0 0.0 0.0 0.0 0.0 0.0 77.353 309.412
Tryptophan (g) 0.028 n/a 0.005 0.0 0.073 0.063 n/a 0.169 0.676
Threonine (g) 0.09 n/a 0.008 0.0 0.165 0.207 n/a 0.47 1.88
Isoleucine (g) 0.108 n/a 0.006 0.0 0.348 0.248 n/a 0.709 2.836
Leucine (g) 0.205 n/a 0.01 0.0 0.695 0.403 n/a 1.313 5.252
Lysine (g) 0.09 n/a 0.008 0.0 0.531 0.336 n/a 0.965 3.86
Methionine (g) 0.059 n/a 0.002 0.0 0.146 0.14 n/a 0.348 1.392
Cystine (g) 0.052 n/a 0.002 0.0 0.22 0.1 n/a 0.373 1.492
Phenylalanine (g) 0.132 n/a 0.014 0.0 0.311 0.251 n/a 0.709 2.836
Tyrosine (g) 0.083 n/a 0.001 0.0 0.256 0.185 n/a 0.525 2.1
Valine (g) 0.153 n/a 0.008 0.0 0.403 0.318 n/a 0.881 3.524
Arginine (g) 0.205 n/a 0.042 0.0 0.183 0.303 n/a 0.733 2.932
Histidine (g) 0.059 n/a 0.007 0.0 0.146 0.115 n/a 0.327 1.308
Alanine (g) 0.142 n/a 0.011 0.0 0.201 0.274 n/a 0.628 2.512
Aspartic acid (g) 0.232 n/a 0.011 0.0 0.567 0.492 n/a 1.303 5.212
Glutamic acid (g) 0.482 n/a 0.017 0.0 1.427 0.621 n/a 2.547 10.188
Glycine (g) 0.114 n/a 0.008 0.0 0.11 0.159 n/a 0.391 1.564
Proline (g) 0.118 n/a 0.026 0.0 0.659 0.188 n/a 0.991 3.964
Serine (g) 0.132 n/a 0.007 0.0 0.384 0.359 n/a 0.882 3.528
Cholesterol (mg) 0.0 0.0 0.0 0.0 9.15 156.341 0.0 165.491 661.964
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.062 0.0 0.006 0.0 1.153 1.146 0.0 2.367 9.468
Phytosterols (mg) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.073 0.0 0.005 0.0 0.512 1.408 0.0 1.999 7.996
Polyunsaturated (g) 0.062 0.0 0.004 0.0 0.073 0.503 0.0 0.642 2.568