Receta Custard Tart - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 x orange, zested

1 x vanilla pod

3 Tbsp. caster sugar

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	pastry 47.0g	egg 132.0g	sugar 85.05g	orange 0.0g	cream caramel 142.0g	water 14.8g	Total Per Serving	Total for Recipe
Protein (g)	3.43	16.61	0.0	n/a	5.21	0.0	25.25	25.25
Total Fat (g)	17.91	13.12	0.0	n/a	4.22	0.0	35.25	35.25
Carbohydrates (g)	21.2	1.02	85.03	n/a	45.72	0.0	152.97	152.97
Ash (g)	0.47	1.14	0.0	n/a	1.38	0.01	3.0	3.0
Calories (kcal)	258.97	188.76	329.144	n/a	241.4	0.0	1018.274	1018.274
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	0.15	n/a	n/a	n/a	n/a	0.15	0.15
Glucose (dextrose) (g)	n/a	0.28	n/a	n/a	n/a	n/a	0.28	0.28
Fructose (g)	n/a	0.15	n/a	n/a	n/a	n/a	0.15	0.15
Lactose (g)	n/a	0.15	n/a	n/a	n/a	n/a	0.15	0.15
Maltose (g)	n/a	0.15	n/a	n/a	n/a	n/a	0.15	0.15
Alcohol (g)	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0
Water (g)	4.0	100.11	0.03	n/a	85.47	14.79	204.38	204.38
Caffeine (mg)	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0
Sugars (g)	0.35	1.02	84.97	n/a	37.49	0.0	123.83	123.83
Galactose (g)	n/a	0.15	n/a	n/a	n/a	n/a	0.15	0.15
Dietary Fiber (g)	0.7	0.0	0.0	n/a	1.4	0.0	2.1	2.1
Calcium (mg)	4.7	69.96	0.851	n/a	187.44	0.444	263.395	263.395
Iron (mg)	1.2	2.42	0.01	n/a	0.1	0.0	3.73	3.73
Magnesium (mg)	7.52	15.84	0.0	n/a	n/a	0.148	23.508	23.508
Phosphorus (mg)	28.2	252.12	0.0	n/a	n/a	0.0	280.32	280.32
Potassium (mg)	28.67	176.88	1.701	n/a	n/a	0.0	207.251	207.251
Sodium (mg)	117.03	184.8	0.0	n/a	126.38	0.592	428.802	428.802
Zinc (mg)	0.25	1.47	0.0	n/a	n/a	0.0	1.72	1.72
Copper (mg)	0.052	0.132	0.0	n/a	n/a	0.001	0.185	0.185
Manganese (mg)	0.23	0.053	0.0	n/a	n/a	0.0	0.283	0.283
Selenium (mcg)	11.4	41.8	0.5	n/a	n/a	0.0	53.7	53.7
Vitamin A, IU (IU)	0.47	642.84	0.0	n/a	754.02	0.0	1397.33	1397.33
Retinol (mcg)	0.0	183.48	0.0	n/a	n/a	0.0	183.48	183.48
Vitamin A, RAE (mcg_RAE)	0.0	184.8	0.0	n/a	n/a	0.0	184.8	184.8
Beta Carotene (mcg)	0.0	13.2	0.0	n/a	n/a	0.0	13.2	13.2
Vitamin E (mg)	0.25	1.28	0.0	n/a	n/a	0.0	1.53	1.53
Vitamin D (IU)	n/a	46.2	n/a	n/a	n/a	0.0	46.2	46.2
Lycopene (mcg)	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	20.21	436.92	0.0	n/a	n/a	0.0	457.13	457.13
Tocopherol, beta (mg)	n/a	0.03	n/a	n/a	n/a	n/a	0.03	0.03
Tocopherol, gamma (mg)	n/a	0.66	n/a	n/a	n/a	n/a	0.66	0.66
Tocopherol, delta (mg)	n/a	0.03	n/a	n/a	n/a	n/a	0.03	0.03
Vitamin C (mg)	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Thiamin (mg)	0.188	0.092	0.0	n/a	n/a	0.0	0.28	0.28
Riboflavin (mg)	0.132	0.634	0.017	n/a	n/a	0.0	0.782	0.782
Niacin (mg)	1.96	0.092	0.0	n/a	n/a	0.0	2.052	2.052
Pantothenic acid (mg)	0.0	1.901	0.0	n/a	n/a	0.0	1.901	1.901
Vitamin B-6 (mg)	0.009	0.185	0.0	n/a	n/a	0.0	0.194	0.194
Folate (mcg)	36.66	62.04	0.0	n/a	n/a	0.0	98.7	98.7
Vitamin B-12 (mcg)	0.0	1.7	0.0	n/a	n/a	0.0	1.7	1.7
Choline (mg)	3.0	331.5	0.0	n/a	n/a	0.0	334.5	334.5
Folic acid (mcg)	30.55	0.0	0.0	n/a	n/a	0.0	30.55	30.55
Tryptophan (g)	0.042	0.224	n/a	n/a	n/a	n/a	0.267	0.267
Threonine (g)	0.094	0.739	n/a	n/a	n/a	n/a	0.833	0.833
Isoleucine (g)	0.127	0.884	n/a	n/a	n/a	n/a	1.011	1.011
Leucine (g)	0.24	1.439	n/a	n/a	n/a	n/a	1.679	1.679
Lysine (g)	0.066	1.201	n/a	n/a	n/a	n/a	1.267	1.267
Methionine (g)	0.061	0.502	n/a	n/a	n/a	n/a	0.563	0.563
Cystine (g)	0.08	0.356	n/a	n/a	n/a	n/a	0.436	0.436
Phenylalanine (g)	0.169	0.898	n/a	n/a	n/a	n/a	1.067	1.067
Tyrosine (g)	0.094	0.66	n/a	n/a	n/a	n/a	0.754	0.754
Valine (g)	0.146	1.135	n/a	n/a	n/a	n/a	1.281	1.281
Arginine (g)	0.122	1.082	n/a	n/a	n/a	n/a	1.205	1.205
Histidine (g)	0.075	0.409	n/a	n/a	n/a	n/a	0.484	0.484
Alanine (g)	0.103	0.977	n/a	n/a	n/a	n/a	1.08	1.08
Aspartic acid (g)	0.141	1.756	n/a	n/a	n/a	n/a	1.897	1.897
Glutamic acid (g)	1.208	2.218	n/a	n/a	n/a	n/a	3.426	3.426
Glycine (g)	0.118	0.568	n/a	n/a	n/a	n/a	0.685	0.685
Proline (g)	0.404	0.673	n/a	n/a	n/a	n/a	1.077	1.077
Serine (g)	0.169	1.28	n/a	n/a	n/a	n/a	1.45	1.45
Cholesterol (mg)	0.0	558.36	0.0	n/a	9.94	0.0	568.3	568.3
Trans Fat (g)	n/a	n/a	n/a	n/a	0.085	n/a	0.085	0.085
Saturated Fat (g)	4.531	4.092	0.0	n/a	1.96	0.0	10.582	10.582
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	10.152	5.029	0.0	n/a	1.548	0.0	16.729	16.729
Polyunsaturated (g)	2.298	1.795	0.0	n/a	0.625	0.0	4.718	4.718