Receta Custard With Chocolate Meringue - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 egg yolks
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		milk
244.0g 		sugar
50.0g 		milk
61.0g 		cornstarch
8.0g 		egg yolks
0.0g 		vanilla
1.05g 		Total Per Serving Total for Recipe
Protein (g) 8.22 0.0 2.06 0.02 n/a 0.0 10.3 20.6
Total Fat (g) 2.37 0.0 0.59 0.0 n/a 0.0 2.96 5.92
Carbohydrates (g) 12.18 49.99 3.04 7.3 n/a 0.13 72.64 145.28
Ash (g) 1.83 0.0 0.46 0.01 n/a 0.0 2.3 4.6
Calories (kcal) 102.48 193.5 25.62 30.48 n/a 3.024 355.104 710.208
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Fructose (g) 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Lactose (g) 12.69 n/a 3.17 n/a n/a n/a 15.86 31.72
Maltose (g) 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.4 0.4 0.8
Water (g) 219.4 0.02 54.85 0.67 n/a 0.55 275.49 550.98
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 12.69 49.96 3.17 0.0 n/a 0.13 65.95 131.9
Galactose (g) 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.1 n/a 0.0 0.1 0.2
Calcium (mg) 290.36 0.5 72.59 0.16 n/a 0.116 363.726 727.452
Iron (mg) 0.07 0.01 0.02 0.04 n/a 0.0 0.14 0.28
Magnesium (mg) 26.84 0.0 6.71 0.24 n/a 0.126 33.916 67.832
Phosphorus (mg) 231.8 0.0 57.95 1.04 n/a 0.063 290.853 581.706
Potassium (mg) 366.0 1.0 91.5 0.24 n/a 1.554 460.294 920.588
Sodium (mg) 107.36 0.0 26.84 0.72 n/a 0.095 135.015 270.03
Zinc (mg) 1.02 0.0 0.26 0.0 n/a 0.0 1.29 2.58
Copper (mg) 0.024 0.0 0.006 0.004 n/a 0.001 0.035 0.07
Manganese (mg) 0.0 0.0 0.0 0.004 n/a 0.002 0.006 0.012
Selenium (mcg) 8.1 0.3 2.0 0.2 n/a 0.0 10.6 21.2
Vitamin A, IU (IU) 478.24 0.0 119.56 0.0 n/a 0.0 597.8 1195.6
Retinol (mcg) 141.52 0.0 35.38 0.0 n/a 0.0 176.9 353.8
Vitamin A, RAE (mcg_RAE) 141.52 0.0 35.38 0.0 n/a 0.0 176.9 353.8
Beta Carotene (mcg) 4.88 0.0 1.22 0.0 n/a 0.0 6.1 12.2
Vitamin E (mg) 0.02 0.0 0.01 0.0 n/a 0.0 0.03 0.06
Vitamin D (IU) 126.88 n/a 31.72 n/a n/a n/a 158.6 317.2
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Tocopherol, beta (mg) 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Thiamin (mg) 0.049 0.0 0.012 0.0 n/a 0.0 0.061 0.122
Riboflavin (mg) 0.464 0.01 0.116 0.0 n/a 0.001 0.591 1.182
Niacin (mg) 0.22 0.0 0.055 0.0 n/a 0.005 0.279 0.558
Pantothenic acid (mg) 0.878 0.0 0.22 0.0 n/a 0.0 1.098 2.196
Vitamin B-6 (mg) 0.098 0.0 0.024 0.0 n/a 0.0 0.122 0.244
Folate (mcg) 12.2 0.0 3.05 0.0 n/a 0.0 15.25 30.5
Vitamin B-12 (mcg) 1.07 0.0 0.27 0.0 n/a 0.0 1.34 2.68
Choline (mg) 43.2 0.0 10.8 0.0 n/a n/a 54.0 108.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Tryptophan (g) 0.098 n/a 0.024 0.0 n/a n/a 0.122 0.244
Threonine (g) 0.22 n/a 0.055 0.001 n/a n/a 0.275 0.55
Isoleucine (g) 0.464 n/a 0.116 0.001 n/a n/a 0.58 1.16
Leucine (g) 0.927 n/a 0.232 0.003 n/a n/a 1.162 2.324
Lysine (g) 0.708 n/a 0.177 0.001 n/a n/a 0.885 1.77
Methionine (g) 0.195 n/a 0.049 0.001 n/a n/a 0.245 0.49
Cystine (g) 0.293 n/a 0.073 0.001 n/a n/a 0.367 0.734
Phenylalanine (g) 0.415 n/a 0.104 0.001 n/a n/a 0.519 1.038
Tyrosine (g) 0.342 n/a 0.085 0.001 n/a n/a 0.428 0.856
Valine (g) 0.537 n/a 0.134 0.001 n/a n/a 0.672 1.344
Arginine (g) 0.244 n/a 0.061 0.001 n/a n/a 0.306 0.612
Histidine (g) 0.195 n/a 0.049 0.001 n/a n/a 0.245 0.49
Alanine (g) 0.268 n/a 0.067 0.002 n/a n/a 0.337 0.674
Aspartic acid (g) 0.756 n/a 0.189 0.002 n/a n/a 0.947 1.894
Glutamic acid (g) 1.903 n/a 0.476 0.004 n/a n/a 2.383 4.766
Glycine (g) 0.146 n/a 0.037 0.001 n/a n/a 0.184 0.368
Proline (g) 0.878 n/a 0.22 0.002 n/a n/a 1.1 2.2
Serine (g) 0.512 n/a 0.128 0.001 n/a n/a 0.641 1.282
Cholesterol (mg) 12.2 0.0 3.05 0.0 n/a 0.0 15.25 30.5
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 1.537 0.0 0.384 0.001 n/a 0.0 1.922 3.844
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.683 0.0 0.171 0.002 n/a 0.0 0.856 1.712
Polyunsaturated (g) 0.098 0.0 0.024 0.002 n/a 0.0 0.124 0.248