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Receta Custardy Chicken Bake - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 x Large eggs Mushroom Sauce #2, see recipe Heat oven to 350 degrees. Grease baking dish, 13x9x2 inches. Heat oil in skillet. Fry chicken till light golden. Place chicken, skin side up, in dish. Sprinkle with 1/2 Tsp. salt and the pepper.
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		chicken breast
208.8g 		oil
6.8g 		salt
0.75g 		pepper
0.13g 		bisquick
45.46g 		tarragon
0.15g 		salt
0.75g 		milk
91.5g 		Total Per Serving Total for Recipe
Protein (g) 43.53 0.0 0.0 0.01 3.64 0.03 0.0 3.08 50.3 201.2
Total Fat (g) 19.31 6.8 0.0 0.0 7.0 0.01 0.0 0.89 34.02 136.08
Carbohydrates (g) 0.0 0.0 0.0 0.09 28.77 0.08 0.0 4.57 33.5 134.0
Ash (g) 2.11 0.0 0.75 0.01 1.82 0.02 0.75 0.69 6.13 24.52
Calories (kcal) 359.136 60.112 0.0 0.338 194.547 0.443 0.0 38.43 653.006 2612.024
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a 4.76 4.76 19.04
Maltose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 145.03 0.0 0.0 0.01 4.18 0.01 0.0 82.28 231.52 926.08
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.0 0.0 5.3 n/a 0.0 4.76 10.05 40.2
Galactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 1.0 0.0 0.0 0.0 1.0 4.0
Calcium (mg) 22.968 0.0 0.18 0.579 81.364 1.709 0.18 108.885 215.865 863.46
Iron (mg) 1.55 0.0 0.0 0.04 1.26 0.05 0.0 0.03 2.92 11.68
Magnesium (mg) 52.2 0.0 0.008 0.257 11.364 0.521 0.008 10.065 74.421 297.684
Phosphorus (mg) 363.312 0.0 0.0 0.229 265.912 0.47 0.0 86.925 716.847 2867.388
Potassium (mg) 459.36 0.0 0.06 1.668 74.092 4.53 0.06 137.25 677.02 2708.08
Sodium (mg) 131.544 0.0 290.685 0.058 580.006 0.093 290.685 40.26 1333.331 5333.324
Zinc (mg) 1.67 0.0 0.0 0.0 0.27 0.01 0.0 0.38 2.34 9.36
Copper (mg) 0.084 0.0 0.0 0.001 0.068 0.001 0.0 0.009 0.164 0.656
Manganese (mg) 0.042 n/a 0.001 0.007 0.155 0.012 0.001 0.0 0.217 0.868
Selenium (mcg) 34.7 0.0 0.0 0.0 3.4 0.0 0.0 3.0 41.1 164.4
Vitamin A, IU (IU) 173.304 0.0 0.0 0.396 3.182 6.3 0.0 179.34 362.522 1450.088
Retinol (mcg) 50.112 0.0 0.0 0.0 0.909 0.0 0.0 53.07 104.091 416.364
Vitamin A, RAE (mcg_RAE) 52.2 0.0 0.0 0.02 0.909 0.315 0.0 53.07 106.514 426.056
Beta Carotene (mcg) 0.0 0.0 0.0 0.207 0.0 n/a 0.0 1.83 2.037 8.148
Vitamin E (mg) 0.65 0.63 0.0 0.0 0.06 n/a 0.0 0.01 1.34 5.36
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 47.58 47.58 190.32
Lycopene (mcg) 0.0 0.0 0.0 0.008 0.0 n/a 0.0 0.0 0.008 0.032
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.272 0.909 n/a 0.0 0.0 1.181 4.724
Tocopherol, beta (mg) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.06 n/a n/a 0.01 n/a n/a n/a 0.0 0.07 0.28
Tocopherol, delta (mg) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.1 0.1 0.0 0.0 0.2 0.8
Thiamin (mg) 0.125 0.0 0.0 0.0 0.264 0.0 0.0 0.018 0.408 1.632
Riboflavin (mg) 0.188 0.0 0.0 0.0 0.2 0.002 0.0 0.174 0.564 2.256
Niacin (mg) 20.692 0.0 0.0 0.002 2.064 0.013 0.0 0.082 22.853 91.412
Pantothenic acid (mg) 1.67 0.0 0.0 n/a 0.4 n/a 0.0 0.329 2.4 9.6
Vitamin B-6 (mg) 1.107 0.0 0.0 0.0 0.036 0.004 0.0 0.037 1.184 4.736
Folate (mcg) 8.352 0.0 0.0 0.013 56.819 0.411 0.0 4.575 70.17 280.68
Vitamin B-12 (mcg) 0.71 0.0 0.0 0.0 0.18 0.0 0.0 0.4 1.29 5.16
Choline (mg) 140.1 n/a 0.0 0.0 5.0 n/a 0.0 16.2 161.3 645.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 53.182 0.0 0.0 0.0 53.182 212.728
Tryptophan (g) 0.501 0.0 0.0 n/a 0.045 n/a 0.0 0.037 0.583 2.332
Threonine (g) 1.817 0.0 0.0 n/a 0.105 n/a 0.0 0.082 2.003 8.012
Isoleucine (g) 2.213 0.0 0.0 n/a 0.132 n/a 0.0 0.174 2.519 10.076
Leucine (g) 3.195 0.0 0.0 n/a 0.255 n/a 0.0 0.348 3.797 15.188
Lysine (g) 3.612 0.0 0.0 n/a 0.095 n/a 0.0 0.265 3.973 15.892
Methionine (g) 1.169 0.0 0.0 n/a 0.064 n/a 0.0 0.073 1.306 5.224
Cystine (g) 0.564 0.0 0.0 n/a 0.073 n/a 0.0 0.11 0.746 2.984
Phenylalanine (g) 1.712 0.0 0.0 n/a 0.177 n/a 0.0 0.156 2.045 8.18
Tyrosine (g) 1.42 0.0 0.0 n/a 0.109 n/a 0.0 0.128 1.657 6.628
Valine (g) 2.13 0.0 0.0 n/a 0.15 n/a 0.0 0.201 2.481 9.924
Arginine (g) 2.694 0.0 0.0 n/a 0.145 n/a 0.0 0.092 2.93 11.72
Histidine (g) 1.315 0.0 0.0 n/a 0.082 n/a 0.0 0.073 1.47 5.88
Alanine (g) 2.485 0.0 0.0 n/a 0.118 n/a 0.0 0.101 2.704 10.816
Aspartic acid (g) 3.884 0.0 0.0 n/a 0.164 n/a 0.0 0.284 4.331 17.324
Glutamic acid (g) 6.431 0.0 0.0 n/a 1.168 n/a 0.0 0.714 8.313 33.252
Glycine (g) 2.568 0.0 0.0 n/a 0.127 n/a 0.0 0.055 2.75 11.0
Proline (g) 1.984 0.0 0.0 n/a 0.409 n/a 0.0 0.329 2.722 10.888
Serine (g) 1.524 0.0 0.0 n/a 0.177 n/a 0.0 0.192 1.894 7.576
Cholesterol (mg) 133.632 0.0 0.0 0.0 0.909 0.0 0.0 4.575 139.116 556.464
Trans Fat (g) 0.251 0.175 n/a n/a n/a n/a n/a n/a 0.426 1.704
Saturated Fat (g) 5.554 0.505 0.0 0.001 1.805 0.003 0.0 0.576 8.444 33.776
Phytosterols (mg) n/a 17.0 0.0 0.122 n/a 0.122 0.0 n/a 17.243 68.972
Monounsaturated Fat (g) 7.976 1.546 0.0 0.001 3.9 0.001 0.0 0.256 13.68 54.72
Polyunsaturated (g) 4.092 4.43 0.0 0.001 0.914 0.006 0.0 0.037 9.479 37.916