Receta Cut Out Molasses Cookies - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe
sugar
18.33g
sugar
16.67g
molasses
14.04g
vinegar
1.25g
shortening
17.08g
eggs
8.21g
cloves
0.04g
nutmeg
0.09g
baking soda
0.1g
baking powder
0.1g
cinnamon
0.05g
salt
0.13g
flour
44.27g
Total Per Serving Total for Recipe
Protein (g) 0.02 0.0 0.0 0.0 0.0 1.03 0.0 0.0 0.0 0.0 0.0 0.0 4.57 5.63 67.56
Total Fat (g) 0.0 0.0 0.01 0.0 17.08 0.82 0.01 0.09 0.0 0.0 0.0 0.0 0.43 18.45 221.4
Carbohydrates (g) 17.98 16.66 10.49 0.01 0.0 0.06 0.03 0.0 0.0 0.0 0.04 0.0 33.78 79.07 948.84
Ash (g) 0.08 0.0 0.46 n/a 0.0 0.07 0.0 0.0 0.04 0.04 0.0 0.12 0.21 1.02 12.24
Calories (kcal) 69.667 64.5 40.721 0.263 151.017 11.745 0.143 0.832 0.0 0.0 0.134 0.0 161.146 500.166 6001.992
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 17.34 n/a 4.13 n/a n/a 0.01 0.0 n/a n/a n/a 0.0 n/a n/a 21.47 257.64
Glucose (dextrose) (g) 0.25 n/a 1.67 n/a n/a 0.02 0.0 n/a n/a n/a 0.0 n/a n/a 1.94 23.28
Fructose (g) 0.2 n/a 1.8 n/a n/a 0.01 0.0 n/a n/a n/a 0.0 n/a n/a 2.01 24.12
Lactose (g) 0.0 n/a n/a n/a n/a 0.01 0.0 n/a n/a n/a 0.0 n/a n/a 0.01 0.12
Maltose (g) 0.0 n/a n/a n/a n/a 0.01 0.0 n/a n/a n/a 0.0 n/a n/a 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.25 0.01 3.07 1.17 0.0 6.23 0.0 0.0 0.0 0.0 0.01 0.0 5.28 16.01 192.12
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 17.79 16.65 7.79 0.01 0.0 0.06 0.0 0.0 0.0 0.0 0.0 0.0 0.12 42.42 509.04
Galactose (g) 0.0 n/a n/a n/a n/a 0.01 0.0 n/a n/a n/a 0.0 n/a n/a 0.01 0.12
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.2 1.2 14.4
Calcium (mg) 15.217 0.167 28.785 0.088 0.0 4.353 0.285 0.0 0.0 0.0 0.543 0.03 6.641 56.108 673.296
Iron (mg) 0.13 0.0 0.66 0.0 0.0 0.15 0.0 0.0 0.0 0.0 0.0 0.0 2.05 3.01 36.12
Magnesium (mg) 1.65 0.0 33.981 0.063 0.0 0.986 0.117 0.0 0.0 0.0 0.033 0.001 9.74 46.569 558.828
Phosphorus (mg) 0.733 0.0 4.353 0.1 0.0 15.687 0.046 0.0 0.0 0.0 0.035 0.0 47.813 68.767 825.204
Potassium (mg) 24.383 0.333 205.57 0.913 0.0 11.006 0.487 0.0 0.0 0.0 0.233 0.01 47.37 290.305 3483.66
Sodium (mg) 5.133 0.0 5.195 0.063 0.0 11.499 0.107 0.0 26.22 26.22 0.005 48.448 0.885 123.776 1485.312
Zinc (mg) 0.01 0.0 0.04 0.0 0.0 0.09 0.0 0.0 0.0 0.0 0.0 0.0 0.31 0.45 5.4
Copper (mg) 0.009 0.0 0.069 0.0 0.0 0.008 0.0 n/a 0.0 0.0 0.0 0.0 0.062 0.149 1.788
Manganese (mg) 0.011 0.0 0.215 n/a n/a 0.003 0.013 n/a 0.0 0.0 0.009 0.0 0.301 0.553 6.636
Selenium (mcg) 0.2 0.1 2.5 0.0 0.0 2.6 0.0 0.0 0.0 0.0 0.0 0.0 15.0 20.4 244.8
Vitamin A, IU (IU) 0.0 0.0 0.0 n/a 0.0 39.999 0.234 0.0 0.0 0.0 0.16 0.0 0.0 40.393 484.716
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 11.417 0.0 0.0 0.0 0.0 0.0 0.0 0.0 11.417 137.004
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 11.499 0.012 0.0 0.0 0.0 0.008 0.0 0.0 11.519 138.228
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 0.821 0.037 0.0 0.0 0.0 0.061 0.0 0.0 0.919 11.028
Vitamin E (mg) 0.0 0.0 0.0 0.0 0.14 0.08 0.0 0.0 0.0 0.0 0.0 0.0 0.03 0.25 3.0
Vitamin D (IU) n/a n/a 0.0 n/a n/a 2.875 n/a n/a n/a n/a n/a n/a n/a 2.875 34.5
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.008 0.0 0.0 0.008 0.096
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 27.186 0.0 0.0 0.0 0.0 0.12 0.0 7.969 35.275 423.3
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.03 0.03 0.36
Tocopherol, gamma (mg) n/a n/a n/a n/a 5.03 0.04 n/a n/a n/a n/a 0.01 n/a 0.17 5.24 62.88
Tocopherol, delta (mg) n/a n/a n/a n/a 2.85 0.0 n/a n/a n/a n/a 0.0 n/a 0.01 2.86 34.32
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.0 0.0 0.006 0.0 0.0 0.006 0.0 0.0 0.0 0.0 0.0 0.0 0.35 0.361 4.332
Riboflavin (mg) 0.0 0.003 0.0 0.0 0.0 0.039 0.0 0.0 0.0 0.0 0.0 0.0 0.217 0.26 3.12
Niacin (mg) 0.02 0.0 0.131 0.0 0.0 0.006 0.001 0.0 0.0 0.0 0.001 0.0 2.612 2.77 33.24
Pantothenic acid (mg) 0.024 0.0 0.112 n/a 0.0 0.118 n/a 0.0 0.0 0.0 0.0 0.0 0.195 0.449 5.388
Vitamin B-6 (mg) 0.007 0.0 0.094 0.0 0.0 0.011 0.0 0.0 0.0 0.0 0.0 0.0 0.018 0.131 1.572
Folate (mcg) 0.183 0.0 0.0 0.0 0.0 3.86 0.041 0.0 0.0 0.0 0.003 0.0 81.016 85.104 1021.248
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.11 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.11 1.32
Choline (mg) 0.4 0.0 1.9 0.0 n/a 20.6 0.0 n/a 0.0 0.0 0.0 0.0 4.6 27.5 330.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 68.177 68.177 818.124
Tryptophan (g) n/a n/a n/a n/a 0.0 0.014 n/a 0.0 n/a n/a 0.0 0.0 0.058 0.072 0.864
Threonine (g) n/a n/a n/a n/a 0.0 0.046 n/a 0.0 n/a n/a 0.0 0.0 0.124 0.17 2.04
Isoleucine (g) n/a n/a n/a n/a 0.0 0.055 n/a 0.0 n/a n/a 0.0 0.0 0.159 0.214 2.568
Leucine (g) n/a n/a n/a n/a 0.0 0.09 n/a 0.0 n/a n/a 0.0 0.0 0.314 0.404 4.848
Lysine (g) n/a n/a n/a n/a 0.0 0.075 n/a 0.0 n/a n/a 0.0 0.0 0.102 0.177 2.124
Methionine (g) n/a n/a n/a n/a 0.0 0.031 n/a 0.0 n/a n/a 0.0 0.0 0.08 0.111 1.332
Cystine (g) n/a n/a n/a n/a 0.0 0.022 n/a 0.0 n/a n/a 0.0 0.0 0.097 0.12 1.44
Phenylalanine (g) n/a n/a n/a n/a 0.0 0.056 n/a 0.0 n/a n/a 0.0 0.0 0.23 0.286 3.432
Tyrosine (g) n/a n/a n/a n/a 0.0 0.041 n/a 0.0 n/a n/a 0.0 0.0 0.137 0.178 2.136
Valine (g) n/a n/a n/a n/a 0.0 0.071 n/a 0.0 n/a n/a 0.0 0.0 0.186 0.257 3.084
Arginine (g) n/a n/a n/a n/a 0.0 0.067 n/a 0.0 n/a n/a 0.0 0.0 0.186 0.253 3.036
Histidine (g) n/a n/a n/a n/a 0.0 0.025 n/a 0.0 n/a n/a 0.0 0.0 0.102 0.127 1.524
Alanine (g) n/a n/a n/a n/a 0.0 0.061 n/a 0.0 n/a n/a 0.0 0.0 0.146 0.207 2.484
Aspartic acid (g) n/a n/a n/a n/a 0.0 0.109 n/a 0.0 n/a n/a 0.0 0.0 0.195 0.304 3.648
Glutamic acid (g) n/a n/a n/a n/a 0.0 0.138 n/a 0.0 n/a n/a 0.0 0.0 1.541 1.679 20.148
Glycine (g) n/a n/a n/a n/a 0.0 0.035 n/a 0.0 n/a n/a 0.0 0.0 0.164 0.199 2.388
Proline (g) n/a n/a n/a n/a 0.0 0.042 n/a 0.0 n/a n/a 0.0 0.0 0.531 0.573 6.876
Serine (g) n/a n/a n/a n/a 0.0 0.08 n/a 0.0 n/a n/a 0.0 0.0 0.23 0.31 3.72
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 34.742 0.0 0.0 0.0 0.0 0.0 0.0 0.0 34.742 416.904
Trans Fat (g) n/a n/a n/a n/a 5.709 n/a n/a n/a n/a n/a 0.0 n/a n/a 5.709 68.508
Saturated Fat (g) 0.0 0.0 0.003 0.0 3.97 0.255 0.002 0.085 0.0 0.0 0.0 0.0 0.071 4.386 52.632
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.113 0.0 n/a n/a 0.014 0.0 n/a 0.127 1.524
Monounsaturated Fat (g) 0.0 0.0 0.004 0.0 11.007 0.313 0.001 0.005 0.0 0.0 0.0 0.0 0.04 11.369 136.428
Polyunsaturated (g) 0.0 0.0 0.007 0.0 1.191 0.112 0.003 0.0 0.0 0.0 0.0 0.0 0.182 1.494 17.928