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Cerrar

Receta Cyn's Famous Curry Sauce - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 half apple peeled and diced. (Choose a crisp apple like a Fuji or Red delicious)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe
butter
3.55g
onion
12.42g
celery
8.43g
garlic
0.33g
ginger
0.23g
chicken stock
29.57g
cornstarch
1.0g
flour
0.33g
salt
0.0g
pepper
12.2g
curry
1.58g
paprika
0.07g
sugar
1.58g
milk
45.75g
coconut milk
14.13g
raisins
10.31g
coconut
25.81g
Total Per Serving Total for Recipe
Protein (g) 0.03 0.1 0.06 0.02 0.0 0.3 0.0 0.03 n/a 0.1 0.2 0.01 0.0 1.47 0.29 0.35 0.86 3.83 30.64
Total Fat (g) 2.88 0.01 0.01 0.0 0.0 0.03 0.0 0.0 n/a 0.02 0.22 0.01 0.0 1.49 3.01 0.05 8.64 16.38 131.04
Carbohydrates (g) 0.0 0.94 0.25 0.11 0.04 0.12 0.91 0.25 n/a 0.57 0.92 0.04 1.57 2.07 0.4 8.2 3.93 20.31 162.48
Ash (g) 0.07 0.04 0.06 0.0 0.0 0.21 0.0 0.0 n/a 0.05 0.09 0.01 0.0 0.32 0.14 0.17 0.25 1.42 11.36
Calories (kcal) 25.454 3.975 1.348 0.486 0.186 2.07 3.81 1.183 n/a 2.44 5.119 0.206 6.095 27.45 27.826 31.144 91.35 230.141 1841.128
Starch (g) n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.09 0.01 n/a n/a n/a n/a n/a n/a 0.01 0.01 0.0 n/a 0.0 n/a n/a n/a 0.12 0.96
Glucose (dextrose) (g) n/a 0.28 0.05 n/a n/a n/a n/a n/a n/a 0.14 0.02 0.0 n/a 0.0 n/a n/a n/a 0.49 3.92
Fructose (g) n/a 0.25 0.04 n/a n/a n/a n/a n/a n/a 0.14 0.01 0.0 n/a 0.0 n/a n/a n/a 0.45 3.6
Lactose (g) n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a 2.41 n/a n/a n/a 2.41 19.28
Maltose (g) n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Water (g) 0.56 11.33 8.04 0.19 0.18 28.92 0.08 0.04 n/a 11.45 0.15 0.01 0.0 40.41 10.29 1.54 12.13 125.34 1002.72
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.62 0.15 0.0 0.0 0.0 0.0 0.0 n/a 0.29 0.04 0.01 1.57 2.41 n/a 6.1 1.61 12.82 102.56
Galactose (g) n/a 0.0 0.06 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.06 0.48
Dietary Fiber (g) 0.0 0.1 0.1 0.0 0.0 0.1 0.0 0.0 n/a 0.2 0.5 0.0 0.0 0.0 n/a 0.4 2.3 3.9 31.2
Calcium (mg) 0.852 2.484 3.371 0.591 0.037 1.774 0.02 0.049 n/a 1.22 7.529 0.126 0.016 51.698 2.543 5.466 3.613 81.386 651.088
Iron (mg) 0.0 0.03 0.02 0.01 0.0 0.06 0.0 0.02 n/a 0.04 0.47 0.02 0.0 0.01 0.47 0.18 0.63 1.95 15.6
Magnesium (mg) 0.071 1.118 0.927 0.082 0.1 0.296 0.03 0.072 n/a 1.22 4.001 0.132 0.0 4.575 6.498 3.609 8.258 30.986 247.888
Phosphorus (mg) 0.852 3.354 2.023 0.499 0.079 3.845 0.13 0.351 n/a 2.44 5.497 0.246 0.0 41.633 13.56 11.859 29.16 115.525 924.2
Potassium (mg) 0.852 14.78 21.911 1.308 0.965 23.659 0.03 0.348 n/a 21.346 24.302 1.67 0.032 65.423 31.075 76.931 91.866 376.497 3011.976
Sodium (mg) 20.448 0.994 6.742 0.055 0.03 46.727 0.09 0.007 n/a 0.366 0.819 0.024 0.0 18.3 1.836 1.238 5.161 102.836 822.688
Zinc (mg) 0.0 0.02 0.01 0.0 0.0 0.02 0.0 0.0 n/a 0.02 0.06 0.0 0.0 0.18 0.08 0.03 0.28 0.72 5.76
Copper (mg) 0.0 0.007 0.003 0.001 0.001 0.009 0.001 0.0 n/a 0.009 0.013 0.0 0.0 0.005 0.031 0.037 0.114 0.23 1.84
Manganese (mg) 0.0 0.01 0.008 0.005 0.001 0.015 0.001 0.002 n/a 0.015 0.068 0.001 0.0 0.0 0.109 0.032 0.387 0.652 5.216
Selenium (mcg) 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.1 n/a 0.0 0.3 0.0 0.0 1.7 n/a 0.1 2.6 5.0 40.0
Vitamin A, IU (IU) 88.715 0.124 37.838 0.029 0.0 0.0 0.0 0.0 n/a 45.131 15.53 37.574 0.0 46.665 0.0 0.0 0.0 271.605 2172.84
Retinol (mcg) 23.821 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 12.81 0.0 0.0 0.0 36.631 293.048
Vitamin A, RAE (mcg_RAE) 24.282 0.0 1.854 0.0 0.0 0.0 0.0 0.0 n/a 2.196 0.772 1.879 0.0 12.81 0.0 0.0 0.0 43.792 350.336
Beta Carotene (mcg) 5.609 0.124 22.753 0.016 0.0 0.0 0.0 0.0 n/a 25.371 9.324 19.721 0.0 2.288 n/a 0.0 0.0 85.207 681.656
Vitamin E (mg) 0.08 0.0 0.02 0.0 0.0 0.0 0.0 0.0 n/a 0.05 0.35 0.02 0.0 0.03 n/a 0.01 0.06 0.62 4.96
Vitamin D (IU) 1.988 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 18.3 n/a n/a n/a 20.288 162.304
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.745 23.849 0.052 0.0 0.0 0.0 0.059 n/a 41.593 0.0 9.374 0.0 0.0 n/a 0.0 0.0 75.673 605.384
Tocopherol, beta (mg) 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.01 0.0 n/a 0.0 n/a n/a 0.14 0.16 1.28
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.01 0.0 n/a 0.0 n/a n/a 0.0 0.01 0.08
Vitamin C (mg) 0.0 0.6 0.3 0.1 0.0 2.1 0.0 0.0 n/a 9.8 0.2 0.1 0.0 0.0 0.1 0.3 0.9 14.4 115.2
Thiamin (mg) 0.0 0.005 0.002 0.001 0.0 0.0 0.0 0.003 n/a 0.007 0.004 0.0 0.0 0.018 0.003 0.001 0.018 0.062 0.496
Riboflavin (mg) 0.001 0.002 0.005 0.0 0.0 0.003 0.0 0.002 n/a 0.004 0.004 0.001 0.0 0.082 0.0 0.02 0.005 0.13 1.04
Niacin (mg) 0.001 0.016 0.027 0.002 0.002 0.151 0.0 0.019 n/a 0.059 0.055 0.011 0.0 0.05 0.09 0.118 0.139 0.74 5.92
Pantothenic acid (mg) 0.004 0.012 0.021 0.002 0.0 0.003 0.0 0.001 n/a 0.012 n/a 0.001 0.0 0.165 0.021 0.014 0.077 0.335 2.68
Vitamin B-6 (mg) 0.0 0.016 0.006 0.004 0.0 0.003 0.0 0.0 n/a 0.027 0.018 0.003 0.0 0.018 0.004 0.033 0.013 0.146 1.168
Folate (mcg) 0.107 2.857 3.034 0.01 0.026 0.0 0.0 0.595 n/a 1.22 2.426 0.076 0.0 2.288 1.978 0.309 6.709 21.632 173.056
Vitamin B-12 (mcg) 0.01 n/a 0.0 0.0 0.0 0.01 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.22 1.76
Choline (mg) 0.7 0.7 0.5 0.1 0.1 n/a 0.0 0.0 n/a 0.7 1.0 0.0 0.0 6.5 1.2 1.1 3.1 15.8 126.4
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.501 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.501 4.008
Tryptophan (g) 0.0 0.001 0.001 0.0 0.0 n/a 0.0 0.0 n/a 0.001 n/a n/a n/a 0.037 0.003 n/a 0.01 0.054 0.432
Threonine (g) 0.001 0.002 0.002 0.001 0.0 n/a 0.0 0.001 n/a 0.005 n/a n/a n/a 0.064 0.01 n/a 0.031 0.117 0.936
Isoleucine (g) 0.002 0.001 0.002 0.001 0.0 n/a 0.0 0.001 n/a 0.002 n/a n/a n/a 0.078 0.011 n/a 0.034 0.132 1.056
Leucine (g) 0.003 0.004 0.003 0.001 0.0 n/a 0.0 0.002 n/a 0.005 n/a n/a n/a 0.124 0.021 n/a 0.065 0.227 1.816
Lysine (g) 0.002 0.004 0.003 0.001 0.0 n/a 0.0 0.001 n/a 0.005 n/a n/a n/a 0.064 0.013 n/a 0.039 0.131 1.048
Methionine (g) 0.001 0.001 0.001 0.0 0.0 n/a 0.0 0.001 n/a 0.001 n/a n/a n/a 0.037 0.006 n/a 0.015 0.063 0.504
Cystine (g) 0.0 0.001 0.0 0.0 0.0 n/a 0.0 0.001 n/a 0.001 n/a n/a n/a 0.009 0.006 n/a 0.018 0.037 0.296
Phenylalanine (g) 0.001 0.002 0.002 0.001 0.0 n/a 0.0 0.002 n/a 0.011 n/a n/a n/a 0.069 0.014 n/a 0.044 0.146 1.168
Tyrosine (g) 0.001 0.001 0.001 0.0 0.0 n/a 0.0 0.001 n/a 0.001 n/a n/a n/a 0.069 0.008 n/a 0.026 0.109 0.872
Valine (g) 0.002 0.002 0.003 0.001 0.0 n/a 0.0 0.001 n/a 0.005 n/a n/a n/a 0.087 0.017 n/a 0.052 0.17 1.36
Arginine (g) 0.001 0.014 0.002 0.002 0.0 n/a 0.0 0.001 n/a 0.004 n/a n/a n/a 0.037 0.047 n/a 0.142 0.249 1.992
Histidine (g) 0.001 0.001 0.001 0.0 0.0 n/a 0.0 0.001 n/a 0.001 n/a n/a n/a 0.037 0.007 n/a 0.021 0.07 0.56
Alanine (g) 0.001 0.002 0.002 0.0 0.0 n/a 0.0 0.001 n/a 0.005 n/a n/a n/a 0.046 0.014 n/a 0.044 0.116 0.928
Aspartic acid (g) 0.002 0.009 0.01 0.002 0.0 n/a 0.0 0.001 n/a 0.026 n/a n/a n/a 0.11 0.028 n/a 0.085 0.273 2.184
Glutamic acid (g) 0.006 0.022 0.008 0.003 0.0 n/a 0.001 0.011 n/a 0.023 n/a n/a n/a 0.297 0.065 n/a 0.196 0.633 5.064
Glycine (g) 0.001 0.002 0.002 0.001 0.0 n/a 0.0 0.001 n/a 0.004 n/a n/a n/a 0.037 0.014 n/a 0.041 0.103 0.824
Proline (g) 0.003 0.002 0.002 0.0 0.0 n/a 0.0 0.004 n/a 0.002 n/a n/a n/a 0.156 0.011 n/a 0.036 0.217 1.736
Serine (g) 0.002 0.002 0.002 0.001 0.0 n/a 0.0 0.002 n/a 0.006 n/a n/a n/a 0.05 0.014 n/a 0.044 0.123 0.984
Cholesterol (mg) 7.633 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 4.575 0.0 0.0 0.0 12.208 97.664
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 1.824 n/a 0.003 0.0 0.0 0.009 0.0 0.001 n/a 0.007 0.035 0.001 0.0 0.856 2.672 0.015 7.664 13.089 104.712
Phytosterols (mg) n/a n/a 0.506 n/a 0.035 n/a n/a n/a n/a 1.098 1.134 0.125 n/a n/a n/a n/a 12.128 15.025 120.2
Monounsaturated Fat (g) 0.746 n/a 0.003 0.0 0.0 0.015 0.0 0.0 n/a 0.001 0.087 0.001 0.0 0.371 0.129 0.002 0.369 1.724 13.792
Polyunsaturated (g) 0.108 n/a 0.007 0.001 0.0 0.006 0.0 0.001 n/a 0.007 0.04 0.006 0.0 0.092 0.032 0.014 0.095 0.411 3.288