Receta Cyn's Queso - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 12 servings in recipe	velveeta cheese 0.0g	tomatoes 31.67g	beef 37.8g	Total Per Serving	Total for Recipe
Protein (g)	n/a	0.25	6.57	6.81	81.72
Total Fat (g)	n/a	0.04	6.45	6.49	77.88
Carbohydrates (g)	n/a	1.27	0.0	1.27	15.24
Ash (g)	n/a	0.26	0.33	0.58	6.96
Calories (kcal)	n/a	5.383	86.182	91.565	1098.78
Starch (g)	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	0.0	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	0.35	n/a	0.35	4.2
Fructose (g)	n/a	0.4	n/a	0.4	4.8
Lactose (g)	n/a	0.0	n/a	0.0	0.0
Maltose (g)	n/a	0.0	n/a	0.0	0.0
Alcohol (g)	n/a	0.0	0.0	0.0	0.0
Water (g)	n/a	29.86	24.88	54.73	656.76
Caffeine (mg)	n/a	0.0	n/a	0.0	0.0
Theobromine (mg)	n/a	0.0	n/a	0.0	0.0
Sugars (g)	n/a	0.75	n/a	0.75	9.0
Galactose (g)	n/a	0.0	n/a	0.0	0.0
Dietary Fiber (g)	n/a	0.3	0.0	0.3	3.6
Calcium (mg)	n/a	9.817	2.646	12.463	149.556
Iron (mg)	n/a	0.31	0.64	0.95	11.4
Magnesium (mg)	n/a	3.483	6.426	9.909	118.908
Phosphorus (mg)	n/a	6.017	46.115	52.132	625.584
Potassium (mg)	n/a	59.533	92.986	152.519	1830.228
Sodium (mg)	n/a	45.283	21.546	66.829	801.948
Zinc (mg)	n/a	0.04	1.36	1.4	16.8
Copper (mg)	n/a	0.022	0.023	0.045	0.54
Manganese (mg)	n/a	0.025	0.008	0.033	0.396
Selenium (mcg)	n/a	0.0	4.6	4.6	55.2
Vitamin A, IU (IU)	n/a	37.05	0.0	37.05	444.6
Retinol (mcg)	n/a	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	n/a	1.9	0.0	1.9	22.8
Beta Carotene (mcg)	n/a	22.167	n/a	22.167	266.004
Vitamin E (mg)	n/a	0.22	n/a	0.22	2.64
Vitamin D (IU)	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	n/a	876.217	n/a	876.217	10514.604
Lutein + zeaxanthin (mcg)	n/a	27.233	n/a	27.233	326.796
Tocopherol, beta (mg)	n/a	0.0	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	0.02	n/a	0.02	0.24
Tocopherol, delta (mg)	n/a	0.0	n/a	0.0	0.0
Vitamin C (mg)	n/a	2.9	0.0	2.9	34.8
Thiamin (mg)	n/a	0.016	0.023	0.039	0.468
Riboflavin (mg)	n/a	0.019	0.087	0.106	1.272
Niacin (mg)	n/a	0.225	1.591	1.816	21.792
Pantothenic acid (mg)	n/a	0.038	0.136	0.174	2.088
Vitamin B-6 (mg)	n/a	0.035	0.091	0.126	1.512
Folate (mcg)	n/a	2.533	2.646	5.179	62.148
Vitamin B-12 (mcg)	n/a	0.0	0.72	0.72	8.64
Choline (mg)	n/a	2.2	n/a	2.2	26.4
Folic acid (mcg)	n/a	0.0	0.0	0.0	0.0
Tryptophan (g)	n/a	0.003	n/a	0.003	0.036
Threonine (g)	n/a	0.013	n/a	0.013	0.156
Isoleucine (g)	n/a	0.006	n/a	0.006	0.072
Leucine (g)	n/a	0.01	n/a	0.01	0.12
Lysine (g)	n/a	0.01	n/a	0.01	0.12
Methionine (g)	n/a	0.003	n/a	0.003	0.036
Cystine (g)	n/a	0.003	n/a	0.003	0.036
Phenylalanine (g)	n/a	0.01	n/a	0.01	0.12
Tyrosine (g)	n/a	0.006	n/a	0.006	0.072
Valine (g)	n/a	0.006	n/a	0.006	0.072
Arginine (g)	n/a	0.006	n/a	0.006	0.072
Histidine (g)	n/a	0.006	n/a	0.006	0.072
Alanine (g)	n/a	0.01	n/a	0.01	0.12
Aspartic acid (g)	n/a	0.051	n/a	0.051	0.612
Glutamic acid (g)	n/a	0.152	n/a	0.152	1.824
Glycine (g)	n/a	0.006	n/a	0.006	0.072
Proline (g)	n/a	0.006	n/a	0.006	0.072
Serine (g)	n/a	0.01	n/a	0.01	0.12
Cholesterol (mg)	n/a	0.0	26.081	26.081	312.972
Trans Fat (g)	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	n/a	0.006	2.574	2.58	30.96
Phytosterols (mg)	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	n/a	0.006	2.801	2.807	33.684
Polyunsaturated (g)	n/a	0.016	0.268	0.284	3.408