Receta Czech Apple Strudel - Detailed Nutritional Facts
|
Amount Per Serving
6 servings in recipe |
flour
62.5g |
sugar
11.11g |
salt
0.5g |
shortening
2.13g |
eggs
16.43g |
water
49.38g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 6.46 | 0.0 | 0.0 | 0.0 | 2.07 | 0.0 | 8.52 | 51.12 |
| Total Fat (g) | 0.61 | 0.0 | 0.0 | 2.13 | 1.63 | 0.0 | 4.38 | 26.28 |
| Carbohydrates (g) | 47.69 | 11.11 | 0.0 | 0.0 | 0.13 | 0.0 | 58.93 | 353.58 |
| Ash (g) | 0.29 | 0.0 | 0.5 | 0.0 | 0.14 | 0.05 | 0.98 | 5.88 |
| Calories (kcal) | 227.5 | 43.002 | 0.0 | 18.859 | 23.49 | 0.0 | 312.851 | 1877.106 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | n/a | n/a | 0.02 | n/a | 0.02 | 0.12 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | 0.03 | n/a | 0.03 | 0.18 |
| Fructose (g) | n/a | n/a | n/a | n/a | 0.02 | n/a | 0.02 | 0.12 |
| Lactose (g) | n/a | n/a | n/a | n/a | 0.02 | n/a | 0.02 | 0.12 |
| Maltose (g) | n/a | n/a | n/a | n/a | 0.02 | n/a | 0.02 | 0.12 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 7.45 | 0.0 | 0.0 | 0.0 | 12.46 | 49.33 | 69.24 | 415.44 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.17 | 11.1 | 0.0 | 0.0 | 0.13 | 0.0 | 11.4 | 68.4 |
| Galactose (g) | n/a | n/a | n/a | n/a | 0.02 | n/a | 0.02 | 0.12 |
| Dietary Fiber (g) | 1.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.7 | 10.2 |
| Calcium (mg) | 9.375 | 0.111 | 0.12 | 0.0 | 8.706 | 1.481 | 19.794 | 118.764 |
| Iron (mg) | 2.9 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 3.2 | 19.2 |
| Magnesium (mg) | 13.75 | 0.0 | 0.005 | 0.0 | 1.971 | 0.494 | 16.22 | 97.32 |
| Phosphorus (mg) | 67.5 | 0.0 | 0.0 | 0.0 | 31.375 | 0.0 | 98.875 | 593.25 |
| Potassium (mg) | 66.875 | 0.222 | 0.04 | 0.0 | 22.012 | 0.0 | 89.149 | 534.894 |
| Sodium (mg) | 1.25 | 0.0 | 193.79 | 0.0 | 22.997 | 1.975 | 220.012 | 1320.072 |
| Zinc (mg) | 0.44 | 0.0 | 0.0 | 0.0 | 0.18 | 0.0 | 0.63 | 3.78 |
| Copper (mg) | 0.088 | 0.0 | 0.0 | 0.0 | 0.016 | 0.005 | 0.109 | 0.654 |
| Manganese (mg) | 0.425 | 0.0 | 0.001 | n/a | 0.007 | 0.0 | 0.432 | 2.592 |
| Selenium (mcg) | 21.2 | 0.1 | 0.0 | 0.0 | 5.2 | 0.0 | 26.5 | 159.0 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 79.998 | 0.0 | 79.998 | 479.988 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 22.833 | 0.0 | 22.833 | 136.998 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 22.997 | 0.0 | 22.997 | 137.982 |
| Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 1.643 | 0.0 | 1.643 | 9.858 |
| Vitamin E (mg) | 0.04 | 0.0 | 0.0 | 0.02 | 0.16 | 0.0 | 0.21 | 1.26 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | 5.749 | 0.0 | 5.749 | 34.494 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 11.25 | 0.0 | 0.0 | 0.0 | 54.372 | 0.0 | 65.622 | 393.732 |
| Tocopherol, beta (mg) | 0.04 | n/a | n/a | 0.0 | 0.0 | n/a | 0.05 | 0.3 |
| Tocopherol, gamma (mg) | 0.24 | n/a | n/a | 0.63 | 0.08 | n/a | 0.95 | 5.7 |
| Tocopherol, delta (mg) | 0.01 | n/a | n/a | 0.36 | 0.0 | n/a | 0.37 | 2.22 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Thiamin (mg) | 0.494 | 0.0 | 0.0 | 0.0 | 0.011 | 0.0 | 0.505 | 3.03 |
| Riboflavin (mg) | 0.306 | 0.002 | 0.0 | 0.0 | 0.079 | 0.0 | 0.387 | 2.322 |
| Niacin (mg) | 3.688 | 0.0 | 0.0 | 0.0 | 0.011 | 0.0 | 3.699 | 22.194 |
| Pantothenic acid (mg) | 0.275 | 0.0 | 0.0 | 0.0 | 0.237 | 0.0 | 0.512 | 3.072 |
| Vitamin B-6 (mg) | 0.025 | 0.0 | 0.0 | 0.0 | 0.023 | 0.0 | 0.048 | 0.288 |
| Folate (mcg) | 114.375 | 0.0 | 0.0 | 0.0 | 7.721 | 0.0 | 122.096 | 732.576 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.21 | 0.0 | 0.21 | 1.26 |
| Choline (mg) | 6.5 | 0.0 | 0.0 | n/a | 41.2 | 0.0 | 47.7 | 286.2 |
| Folic acid (mcg) | 96.25 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 96.25 | 577.5 |
| Tryptophan (g) | 0.081 | n/a | 0.0 | 0.0 | 0.028 | n/a | 0.109 | 0.654 |
| Threonine (g) | 0.175 | n/a | 0.0 | 0.0 | 0.092 | n/a | 0.267 | 1.602 |
| Isoleucine (g) | 0.225 | n/a | 0.0 | 0.0 | 0.11 | n/a | 0.335 | 2.01 |
| Leucine (g) | 0.444 | n/a | 0.0 | 0.0 | 0.179 | n/a | 0.623 | 3.738 |
| Lysine (g) | 0.144 | n/a | 0.0 | 0.0 | 0.149 | n/a | 0.293 | 1.758 |
| Methionine (g) | 0.113 | n/a | 0.0 | 0.0 | 0.062 | n/a | 0.175 | 1.05 |
| Cystine (g) | 0.138 | n/a | 0.0 | 0.0 | 0.044 | n/a | 0.182 | 1.092 |
| Phenylalanine (g) | 0.325 | n/a | 0.0 | 0.0 | 0.112 | n/a | 0.437 | 2.622 |
| Tyrosine (g) | 0.194 | n/a | 0.0 | 0.0 | 0.082 | n/a | 0.276 | 1.656 |
| Valine (g) | 0.263 | n/a | 0.0 | 0.0 | 0.141 | n/a | 0.404 | 2.424 |
| Arginine (g) | 0.263 | n/a | 0.0 | 0.0 | 0.135 | n/a | 0.397 | 2.382 |
| Histidine (g) | 0.144 | n/a | 0.0 | 0.0 | 0.051 | n/a | 0.195 | 1.17 |
| Alanine (g) | 0.206 | n/a | 0.0 | 0.0 | 0.122 | n/a | 0.328 | 1.968 |
| Aspartic acid (g) | 0.275 | n/a | 0.0 | 0.0 | 0.218 | n/a | 0.493 | 2.958 |
| Glutamic acid (g) | 2.175 | n/a | 0.0 | 0.0 | 0.276 | n/a | 2.451 | 14.706 |
| Glycine (g) | 0.231 | n/a | 0.0 | 0.0 | 0.071 | n/a | 0.302 | 1.812 |
| Proline (g) | 0.75 | n/a | 0.0 | 0.0 | 0.084 | n/a | 0.834 | 5.004 |
| Serine (g) | 0.325 | n/a | 0.0 | 0.0 | 0.159 | n/a | 0.484 | 2.904 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 69.485 | 0.0 | 69.485 | 416.91 |
| Trans Fat (g) | n/a | n/a | n/a | 0.713 | n/a | n/a | 0.713 | 4.278 |
| Saturated Fat (g) | 0.1 | 0.0 | 0.0 | 0.496 | 0.509 | 0.0 | 1.105 | 6.63 |
| Phytosterols (mg) | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.056 | 0.0 | 0.0 | 1.375 | 0.626 | 0.0 | 2.057 | 12.342 |
| Polyunsaturated (g) | 0.256 | 0.0 | 0.0 | 0.149 | 0.223 | 0.0 | 0.628 | 3.768 |