Receta Czech Kolaches - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Healthy pinch of salt
Lemon peel
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		milk
20.33g 		sugar
5.56g 		flour
52.08g 		yeast
4.73g 		salt
0.0g 		lemon peel
0.0g 		vanilla sugar
2.46g 		butter
9.45g 		eggs
8.21g 		vanilla sugar
2.46g 		Total Per Serving Total for Recipe
Protein (g) 0.69 0.0 5.38 1.81 n/a n/a 0.13 0.08 1.03 0.13 9.24 110.88
Total Fat (g) 0.2 0.0 0.51 0.22 n/a n/a 0.52 7.66 0.82 0.52 10.45 125.4
Carbohydrates (g) 1.01 5.55 39.74 1.8 n/a n/a 1.67 0.01 0.06 1.67 51.53 618.36
Ash (g) 0.15 0.0 0.24 0.33 n/a n/a 0.03 0.2 0.07 0.03 1.06 12.72
Calories (kcal) 8.54 21.501 189.583 13.939 n/a n/a 11.779 67.757 11.745 11.779 336.622 4039.464
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.01 n/a 0.01 0.12
Glucose (dextrose) (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.02 n/a 0.02 0.24
Fructose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.01 n/a 0.01 0.12
Lactose (g) 1.06 n/a n/a n/a n/a n/a n/a n/a 0.01 n/a 1.07 12.84
Maltose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.01 n/a 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 18.28 0.0 6.21 0.36 n/a n/a 0.12 1.5 6.23 0.12 32.82 393.84
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.06 5.55 0.14 0.0 n/a n/a 0.93 0.01 0.06 0.93 8.68 104.16
Galactose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.01 n/a 0.01 0.12
Dietary Fiber (g) 0.0 0.0 1.4 1.0 n/a n/a 0.0 0.0 0.0 0.0 2.4 28.8
Calcium (mg) 24.197 0.056 7.813 3.024 n/a n/a 0.517 2.268 4.353 0.517 42.745 512.94
Iron (mg) 0.01 0.0 2.42 0.78 n/a n/a 0.05 0.0 0.15 0.05 3.47 41.64
Magnesium (mg) 2.237 0.0 11.458 4.631 n/a n/a 0.296 0.189 0.986 0.296 20.092 241.104
Phosphorus (mg) 19.317 0.0 56.25 60.953 n/a n/a 1.971 2.268 15.687 1.971 158.417 1901.004
Potassium (mg) 30.5 0.111 55.729 94.5 n/a n/a 1.552 2.268 11.006 1.552 197.219 2366.628
Sodium (mg) 8.947 0.0 1.042 2.363 n/a n/a 8.797 54.432 11.499 8.797 95.876 1150.512
Zinc (mg) 0.09 0.0 0.36 0.3 n/a n/a 0.01 0.01 0.09 0.01 0.87 10.44
Copper (mg) 0.002 0.0 0.073 0.024 n/a n/a 0.002 0.0 0.008 0.002 0.11 1.32
Manganese (mg) 0.0 0.0 0.354 0.026 n/a n/a 0.0 0.0 0.003 0.0 0.384 4.608
Selenium (mcg) 0.7 0.0 17.7 1.1 n/a n/a 0.1 0.1 2.6 0.1 22.3 267.6
Vitamin A, IU (IU) 39.853 0.0 0.0 0.047 n/a n/a 2.218 236.156 39.999 2.218 320.491 3845.892
Retinol (mcg) 11.793 0.0 0.0 0.0 n/a n/a 0.641 63.41 11.417 0.641 87.901 1054.812
Vitamin A, RAE (mcg_RAE) 11.793 0.0 0.0 0.0 n/a n/a 0.641 64.638 11.499 0.641 89.211 1070.532
Beta Carotene (mcg) 0.407 0.0 0.0 0.0 n/a n/a 0.025 14.931 0.821 0.025 16.208 194.496
Vitamin E (mg) 0.0 0.0 0.03 0.0 n/a n/a 0.01 0.22 0.08 0.01 0.35 4.2
Vitamin D (IU) 10.573 n/a n/a n/a n/a n/a n/a 5.292 2.875 n/a 18.74 224.88
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 9.375 0.0 n/a n/a 0.936 0.0 27.186 0.936 38.434 461.208
Tocopherol, beta (mg) 0.0 n/a 0.04 n/a n/a n/a n/a 0.0 0.0 n/a 0.04 0.48
Tocopherol, gamma (mg) 0.0 n/a 0.2 n/a n/a n/a n/a 0.0 0.04 n/a 0.24 2.88
Tocopherol, delta (mg) 0.0 n/a 0.01 n/a n/a n/a n/a 0.0 0.0 n/a 0.01 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.004 0.0 0.411 0.112 n/a n/a 0.006 0.001 0.006 0.006 0.545 6.54
Riboflavin (mg) 0.039 0.001 0.255 0.258 n/a n/a 0.005 0.003 0.039 0.005 0.606 7.272
Niacin (mg) 0.018 0.0 3.073 1.878 n/a n/a 0.066 0.004 0.006 0.066 5.112 61.344
Pantothenic acid (mg) 0.073 0.0 0.229 0.534 n/a n/a 0.006 0.01 0.118 0.006 0.977 11.724
Vitamin B-6 (mg) 0.008 0.0 0.021 0.073 n/a n/a 0.001 0.0 0.011 0.001 0.117 1.404
Folate (mcg) 1.017 0.0 95.313 110.565 n/a n/a 1.306 0.284 3.86 1.306 213.65 2563.8
Vitamin B-12 (mcg) 0.09 0.0 0.0 0.0 n/a n/a 0.0 0.02 0.11 0.0 0.22 2.64
Choline (mg) 3.6 0.0 5.4 1.5 n/a n/a 0.7 1.8 20.6 0.7 34.4 412.8
Folic acid (mcg) 0.0 0.0 80.208 0.0 n/a n/a 1.035 0.0 0.0 1.035 82.278 987.336
Tryptophan (g) 0.008 n/a 0.068 0.023 n/a n/a 0.002 0.001 0.014 0.002 0.117 1.404
Threonine (g) 0.018 n/a 0.146 0.094 n/a n/a 0.004 0.004 0.046 0.004 0.317 3.804
Isoleucine (g) 0.039 n/a 0.188 0.103 n/a n/a 0.006 0.005 0.055 0.006 0.4 4.8
Leucine (g) 0.077 n/a 0.37 0.145 n/a n/a 0.01 0.008 0.09 0.01 0.708 8.496
Lysine (g) 0.059 n/a 0.12 0.149 n/a n/a 0.006 0.007 0.075 0.006 0.422 5.064
Methionine (g) 0.016 n/a 0.094 0.036 n/a n/a 0.003 0.002 0.031 0.003 0.184 2.208
Cystine (g) 0.024 n/a 0.115 0.024 n/a n/a 0.002 0.001 0.022 0.002 0.191 2.292
Phenylalanine (g) 0.035 n/a 0.271 0.088 n/a n/a 0.006 0.004 0.056 0.006 0.465 5.58
Tyrosine (g) 0.028 n/a 0.161 0.075 n/a n/a 0.004 0.004 0.041 0.004 0.318 3.816
Valine (g) 0.045 n/a 0.219 0.111 n/a n/a 0.006 0.006 0.071 0.006 0.464 5.568
Arginine (g) 0.02 n/a 0.219 0.1 n/a n/a 0.005 0.003 0.067 0.005 0.42 5.04
Histidine (g) 0.016 n/a 0.12 0.047 n/a n/a 0.003 0.002 0.025 0.003 0.216 2.592
Alanine (g) 0.022 n/a 0.172 0.12 n/a n/a 0.005 0.003 0.061 0.005 0.387 4.644
Aspartic acid (g) 0.063 n/a 0.229 0.184 n/a n/a 0.008 0.006 0.109 0.008 0.607 7.284
Glutamic acid (g) 0.159 n/a 1.813 0.267 n/a n/a 0.034 0.017 0.138 0.034 2.46 29.52
Glycine (g) 0.012 n/a 0.193 0.088 n/a n/a 0.004 0.002 0.035 0.004 0.338 4.056
Proline (g) 0.073 n/a 0.625 0.077 n/a n/a 0.012 0.008 0.042 0.012 0.848 10.176
Serine (g) 0.043 n/a 0.271 0.089 n/a n/a 0.007 0.005 0.08 0.007 0.502 6.024
Cholesterol (mg) 1.017 0.0 0.0 0.0 n/a n/a 1.257 20.318 34.742 1.257 58.59 703.08
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.128 0.0 0.083 0.028 n/a n/a 0.134 4.854 0.255 0.134 5.617 67.404
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.057 0.0 0.047 0.121 n/a n/a 0.292 1.986 0.313 0.292 3.108 37.296
Polyunsaturated (g) 0.008 0.0 0.214 0.0 n/a n/a 0.066 0.287 0.112 0.066 0.752 9.024