Receta Czechoslovakian Kolacky - Detailed Nutritional Facts
Amount Per Serving
12 servings in recipe |
flour
20.83g |
cream cheese
18.9g |
butter
18.9g |
baking soda
0.38g |
salt
0.25g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|
Protein (g) | 2.15 | 1.12 | 0.16 | 0.0 | 0.0 | 3.43 | 41.16 |
Total Fat (g) | 0.2 | 6.47 | 15.33 | 0.0 | 0.0 | 22.01 | 264.12 |
Carbohydrates (g) | 15.9 | 0.77 | 0.01 | 0.0 | 0.0 | 16.68 | 200.16 |
Ash (g) | 0.1 | 0.25 | 0.4 | 0.14 | 0.25 | 1.14 | 13.68 |
Calories (kcal) | 75.833 | 64.638 | 135.513 | 0.0 | 0.0 | 275.984 | 3311.808 |
Starch (g) | n/a | 0.07 | n/a | n/a | n/a | 0.07 | 0.84 |
Sucrose (g) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Fructose (g) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Lactose (g) | n/a | 0.61 | n/a | n/a | n/a | 0.61 | 7.32 |
Maltose (g) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 2.48 | 10.29 | 3.0 | 0.0 | 0.0 | 15.77 | 189.24 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.06 | 0.61 | 0.01 | 0.0 | 0.0 | 0.67 | 8.04 |
Galactose (g) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 7.2 |
Calcium (mg) | 3.125 | 18.522 | 4.536 | 0.0 | 0.06 | 26.243 | 314.916 |
Iron (mg) | 0.97 | 0.07 | 0.0 | 0.0 | 0.0 | 1.04 | 12.48 |
Magnesium (mg) | 4.583 | 1.701 | 0.378 | 0.0 | 0.003 | 6.665 | 79.98 |
Phosphorus (mg) | 22.5 | 20.034 | 4.536 | 0.0 | 0.0 | 47.07 | 564.84 |
Potassium (mg) | 22.292 | 26.082 | 4.536 | 0.0 | 0.02 | 52.93 | 635.16 |
Sodium (mg) | 0.417 | 60.669 | 108.864 | 104.88 | 96.895 | 371.725 | 4460.7 |
Zinc (mg) | 0.15 | 0.1 | 0.02 | 0.0 | 0.0 | 0.26 | 3.12 |
Copper (mg) | 0.029 | 0.004 | 0.0 | 0.0 | 0.0 | 0.033 | 0.396 |
Manganese (mg) | 0.142 | 0.002 | 0.0 | 0.0 | 0.0 | 0.144 | 1.728 |
Selenium (mcg) | 7.1 | 0.5 | 0.2 | 0.0 | 0.0 | 7.7 | 92.4 |
Vitamin A, IU (IU) | 0.0 | 239.085 | 472.311 | 0.0 | 0.0 | 711.396 | 8536.752 |
Retinol (mcg) | 0.0 | 67.851 | 126.819 | 0.0 | 0.0 | 194.67 | 2336.04 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 68.418 | 129.276 | 0.0 | 0.0 | 197.694 | 2372.328 |
Beta Carotene (mcg) | 0.0 | 7.749 | 29.862 | 0.0 | 0.0 | 37.611 | 451.332 |
Vitamin E (mg) | 0.01 | 0.12 | 0.44 | 0.0 | 0.0 | 0.57 | 6.84 |
Vitamin D (IU) | n/a | n/a | 10.584 | n/a | n/a | 10.584 | 127.008 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 3.75 | 0.0 | 0.0 | 0.0 | 0.0 | 3.75 | 45.0 |
Tocopherol, beta (mg) | 0.01 | 0.0 | 0.0 | n/a | n/a | 0.01 | 0.12 |
Tocopherol, gamma (mg) | 0.08 | 0.01 | 0.0 | n/a | n/a | 0.09 | 1.08 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.165 | 0.004 | 0.002 | 0.0 | 0.0 | 0.17 | 2.04 |
Riboflavin (mg) | 0.102 | 0.025 | 0.006 | 0.0 | 0.0 | 0.132 | 1.584 |
Niacin (mg) | 1.229 | 0.028 | 0.008 | 0.0 | 0.0 | 1.265 | 15.18 |
Pantothenic acid (mg) | 0.092 | 0.108 | 0.021 | 0.0 | 0.0 | 0.22 | 2.64 |
Vitamin B-6 (mg) | 0.008 | 0.008 | 0.0 | 0.0 | 0.0 | 0.016 | 0.192 |
Folate (mcg) | 38.125 | 2.079 | 0.567 | 0.0 | 0.0 | 40.771 | 489.252 |
Vitamin B-12 (mcg) | 0.0 | 0.05 | 0.03 | 0.0 | 0.0 | 0.08 | 0.96 |
Choline (mg) | 2.2 | 5.1 | 3.6 | 0.0 | 0.0 | 10.9 | 130.8 |
Folic acid (mcg) | 32.083 | 0.0 | 0.0 | 0.0 | 0.0 | 32.083 | 384.996 |
Tryptophan (g) | 0.027 | 0.013 | 0.002 | n/a | 0.0 | 0.042 | 0.504 |
Threonine (g) | 0.058 | 0.043 | 0.008 | n/a | 0.0 | 0.109 | 1.308 |
Isoleucine (g) | 0.075 | 0.06 | 0.009 | n/a | 0.0 | 0.145 | 1.74 |
Leucine (g) | 0.148 | 0.125 | 0.015 | n/a | 0.0 | 0.288 | 3.456 |
Lysine (g) | 0.048 | 0.108 | 0.013 | n/a | 0.0 | 0.169 | 2.028 |
Methionine (g) | 0.038 | 0.036 | 0.004 | n/a | 0.0 | 0.077 | 0.924 |
Cystine (g) | 0.046 | 0.008 | 0.002 | n/a | 0.0 | 0.055 | 0.66 |
Phenylalanine (g) | 0.108 | 0.055 | 0.008 | n/a | 0.0 | 0.171 | 2.052 |
Tyrosine (g) | 0.065 | 0.057 | 0.008 | n/a | 0.0 | 0.129 | 1.548 |
Valine (g) | 0.088 | 0.076 | 0.011 | n/a | 0.0 | 0.174 | 2.088 |
Arginine (g) | 0.088 | 0.045 | 0.006 | n/a | 0.0 | 0.139 | 1.668 |
Histidine (g) | 0.048 | 0.034 | 0.004 | n/a | 0.0 | 0.086 | 1.032 |
Alanine (g) | 0.069 | 0.034 | 0.006 | n/a | 0.0 | 0.108 | 1.296 |
Aspartic acid (g) | 0.092 | 0.096 | 0.011 | n/a | 0.0 | 0.199 | 2.388 |
Glutamic acid (g) | 0.725 | 0.246 | 0.034 | n/a | 0.0 | 1.005 | 12.06 |
Glycine (g) | 0.077 | 0.026 | 0.004 | n/a | 0.0 | 0.107 | 1.284 |
Proline (g) | 0.25 | 0.127 | 0.015 | n/a | 0.0 | 0.392 | 4.704 |
Serine (g) | 0.108 | 0.07 | 0.009 | n/a | 0.0 | 0.188 | 2.256 |
Cholesterol (mg) | 0.0 | 20.79 | 40.635 | 0.0 | 0.0 | 61.425 | 737.1 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.033 | 3.646 | 9.709 | 0.0 | 0.0 | 13.388 | 160.656 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.019 | 1.629 | 3.973 | 0.0 | 0.0 | 5.621 | 67.452 |
Polyunsaturated (g) | 0.085 | 0.272 | 0.575 | 0.0 | 0.0 | 0.932 | 11.184 |