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Receta Czechoslovakian Potato Soup - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Salt & pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		onion
24.75g 		carrot
13.57g 		celery
22.47g 		parsley
1.81g 		water
237.0g 		pepper
0.0g 		salt
0.0g 		potatoes
199.69g 		mushrooms
8.49g 		marjoram
1.7g 		flour
3.91g 		butter
7.1g 		Total Per Serving Total for Recipe
Protein (g) 0.27 0.13 0.16 0.05 0.0 n/a n/a 4.03 0.26 0.22 0.4 0.06 5.58 22.32
Total Fat (g) 0.02 0.03 0.04 0.01 0.0 n/a n/a 0.18 0.03 0.12 0.04 5.76 6.24 24.96
Carbohydrates (g) 2.31 1.3 0.67 0.11 0.0 n/a n/a 34.89 0.28 1.03 2.98 0.0 43.57 174.28
Ash (g) 0.09 0.13 0.17 0.04 0.24 n/a n/a 2.16 0.07 0.21 0.02 0.15 3.27 13.08
Calories (kcal) 9.9 5.565 3.596 0.65 0.0 n/a n/a 153.759 1.867 4.607 14.223 50.907 245.074 980.296
Starch (g) 0.0 0.19 0.0 n/a n/a n/a n/a 30.83 0.0 n/a n/a n/a 31.03 124.12
Sucrose (g) 0.25 0.49 0.02 n/a n/a n/a n/a 0.34 0.0 n/a n/a n/a 1.1 4.4
Glucose (dextrose) (g) 0.49 0.08 0.12 n/a n/a n/a n/a 0.66 0.13 n/a n/a n/a 1.48 5.92
Fructose (g) 0.32 0.07 0.11 n/a n/a n/a n/a 0.54 0.01 n/a n/a n/a 1.06 4.24
Lactose (g) 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 22.05 11.98 21.45 1.58 236.76 n/a n/a 158.43 7.84 0.13 0.47 1.13 461.83 1847.32
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.05 0.64 0.41 0.02 0.0 n/a n/a 1.56 0.14 0.07 0.01 0.0 3.9 15.6
Galactose (g) 0.0 0.0 0.15 n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.15 0.6
Dietary Fiber (g) 0.4 0.4 0.4 0.1 0.0 n/a n/a 4.4 0.1 0.7 0.1 0.0 6.5 26.0
Calcium (mg) 5.693 4.479 8.989 2.491 7.11 n/a n/a 23.963 0.255 33.83 0.586 1.704 89.099 356.396
Iron (mg) 0.05 0.04 0.04 0.11 0.0 n/a n/a 1.56 0.04 1.41 0.18 0.0 3.44 13.76
Magnesium (mg) 2.475 1.629 2.472 0.903 2.37 n/a n/a 45.928 0.764 5.882 0.86 0.142 63.424 253.696
Phosphorus (mg) 7.178 4.75 5.393 1.047 0.0 n/a n/a 113.822 7.299 5.202 4.22 1.704 150.615 602.46
Potassium (mg) 36.135 43.432 58.429 10.0 0.0 n/a n/a 840.684 26.99 25.874 4.181 1.704 1047.429 4189.716
Sodium (mg) 0.99 9.365 17.978 1.011 9.48 n/a n/a 11.981 0.424 1.309 0.078 40.896 93.513 374.052
Zinc (mg) 0.04 0.03 0.03 0.02 0.02 n/a n/a 0.58 0.04 0.06 0.03 0.01 0.87 3.48
Copper (mg) 0.01 0.007 0.009 0.003 0.024 n/a n/a 0.22 0.027 0.019 0.005 0.0 0.324 1.296
Manganese (mg) 0.032 0.019 0.022 0.003 0.0 n/a n/a 0.3 0.004 0.092 0.027 0.0 0.499 1.996
Selenium (mcg) 0.1 0.0 0.1 0.0 0.0 n/a n/a 0.6 0.8 0.1 1.3 0.1 3.1 12.4
Vitamin A, IU (IU) 0.495 2267.422 100.902 152.053 0.0 n/a n/a 3.994 0.0 137.156 0.0 177.429 2839.45 11357.8
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 47.641 47.641 190.564
Vitamin A, RAE (mcg_RAE) 0.0 113.33 4.944 7.599 0.0 n/a n/a 0.0 0.0 6.851 0.0 48.564 181.288 725.152
Beta Carotene (mcg) 0.248 1124.482 60.676 91.225 0.0 n/a n/a 1.997 0.0 81.702 0.0 11.218 1371.546 5486.184
Vitamin E (mg) 0.0 0.09 0.06 0.01 0.0 n/a n/a 0.02 0.0 0.03 0.0 0.16 0.39 1.56
Vitamin D (IU) n/a n/a n/a n/a 0.0 n/a n/a n/a 1.528 n/a n/a 3.976 5.504 22.016
Lycopene (mcg) 0.0 0.136 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.136 0.544
Lutein + zeaxanthin (mcg) 0.99 34.746 63.597 100.376 0.0 n/a n/a 15.975 0.0 14.654 0.703 0.0 231.041 924.164
Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 0.0 0.01 n/a n/a n/a 0.0 0.0 n/a 0.01 0.0 0.03 0.12
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Vitamin C (mg) 1.8 0.8 0.7 2.4 0.0 n/a n/a 39.3 0.2 0.9 0.0 0.0 46.1 184.4
Thiamin (mg) 0.012 0.01 0.004 0.002 0.0 n/a n/a 0.16 0.007 0.005 0.031 0.001 0.231 0.924
Riboflavin (mg) 0.007 0.008 0.013 0.002 0.0 n/a n/a 0.06 0.034 0.005 0.019 0.002 0.151 0.604
Niacin (mg) 0.03 0.133 0.072 0.024 0.0 n/a n/a 2.097 0.306 0.07 0.231 0.003 2.965 11.86
Pantothenic acid (mg) 0.03 0.037 0.056 0.007 0.0 n/a n/a 0.599 0.127 n/a 0.017 0.008 0.881 3.524
Vitamin B-6 (mg) 0.03 0.019 0.016 0.002 0.0 n/a n/a 0.599 0.008 0.02 0.002 0.0 0.695 2.78
Folate (mcg) 4.703 2.579 8.09 2.744 0.0 n/a n/a 31.95 1.358 4.658 7.151 0.213 63.445 253.78
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.01 0.02 0.08
Choline (mg) 1.5 1.2 1.4 0.2 0.0 n/a n/a 24.2 1.5 0.7 0.4 1.3 32.4 129.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 6.018 0.0 6.018 24.072
Tryptophan (g) 0.002 0.001 0.002 0.001 n/a n/a n/a 0.06 0.003 n/a 0.005 0.001 0.076 0.304
Threonine (g) 0.005 0.026 0.004 0.002 n/a n/a n/a 0.16 0.009 n/a 0.011 0.003 0.22 0.88
Isoleucine (g) 0.002 0.011 0.004 0.002 n/a n/a n/a 0.16 0.007 n/a 0.014 0.004 0.204 0.816
Leucine (g) 0.007 0.014 0.007 0.004 n/a n/a n/a 0.24 0.01 n/a 0.028 0.006 0.315 1.26
Lysine (g) 0.01 0.014 0.007 0.003 n/a n/a n/a 0.26 0.009 n/a 0.009 0.005 0.316 1.264
Methionine (g) 0.0 0.003 0.002 0.001 n/a n/a n/a 0.06 0.003 n/a 0.007 0.001 0.077 0.308
Cystine (g) 0.0 0.011 0.0 0.0 n/a n/a n/a 0.06 0.001 n/a 0.009 0.001 0.081 0.324
Phenylalanine (g) 0.007 0.008 0.004 0.003 n/a n/a n/a 0.18 0.008 n/a 0.02 0.003 0.233 0.932
Tyrosine (g) 0.002 0.005 0.002 0.001 n/a n/a n/a 0.16 0.003 n/a 0.012 0.003 0.19 0.76
Valine (g) 0.005 0.01 0.007 0.003 n/a n/a n/a 0.24 0.02 n/a 0.016 0.004 0.304 1.216
Arginine (g) 0.025 0.012 0.004 0.002 n/a n/a n/a 0.2 0.007 n/a 0.016 0.002 0.269 1.076
Histidine (g) 0.002 0.005 0.002 0.001 n/a n/a n/a 0.1 0.005 n/a 0.009 0.001 0.127 0.508
Alanine (g) 0.005 0.015 0.004 0.004 n/a n/a n/a 0.12 0.017 n/a 0.013 0.002 0.18 0.72
Aspartic acid (g) 0.022 0.026 0.027 0.005 n/a n/a n/a 1.018 0.017 n/a 0.017 0.004 1.137 4.548
Glutamic acid (g) 0.064 0.05 0.02 0.005 n/a n/a n/a 0.699 0.029 n/a 0.136 0.013 1.016 4.064
Glycine (g) 0.007 0.007 0.004 0.003 n/a n/a n/a 0.12 0.008 n/a 0.014 0.001 0.165 0.66
Proline (g) 0.002 0.007 0.004 0.004 n/a n/a n/a 0.14 0.007 n/a 0.047 0.006 0.217 0.868
Serine (g) 0.005 0.007 0.004 0.003 n/a n/a n/a 0.18 0.008 n/a 0.02 0.004 0.23 0.92
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 15.265 15.265 61.06
Trans Fat (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.01 0.005 0.009 0.002 0.0 n/a n/a 0.06 0.003 0.009 0.006 3.647 3.752 15.008
Phytosterols (mg) 3.713 n/a 1.348 0.09 n/a n/a n/a 9.984 n/a 1.02 n/a n/a 16.155 64.62
Monounsaturated Fat (g) 0.002 0.001 0.007 0.005 0.0 n/a n/a 0.0 0.0 0.016 0.004 1.492 1.528 6.112
Polyunsaturated (g) 0.005 0.016 0.018 0.002 0.0 n/a n/a 0.08 0.012 0.075 0.016 0.216 0.44 1.76