Receta Dad's Best Potato Salad - Detailed Nutritional Facts
Amount Per Serving
12 servings in recipe |
potatoes
189.0g |
onion
8.25g |
eggs
14.67g |
pickle relish
2.49g |
mayonnaise
19.92g |
salad mustard
1.25g |
pepper
0.0g |
salt
0.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 3.57 | 0.09 | 1.85 | 0.01 | 0.0 | 0.01 | n/a | n/a | 5.53 | 66.36 |
Total Fat (g) | 0.26 | 0.01 | 1.56 | 0.01 | 15.5 | 0.13 | n/a | n/a | 17.46 | 209.52 |
Carbohydrates (g) | 30.05 | 0.77 | 0.16 | 0.87 | 0.06 | 0.37 | n/a | n/a | 32.28 | 387.36 |
Ash (g) | 2.08 | 0.03 | 0.16 | 0.05 | 0.08 | 0.03 | n/a | n/a | 2.43 | 29.16 |
Calories (kcal) | 132.297 | 3.3 | 22.733 | 3.234 | 137.027 | 2.588 | n/a | n/a | 301.178 | 3614.136 |
Starch (g) | 25.23 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 25.23 | 302.76 |
Sucrose (g) | 0.55 | 0.08 | n/a | n/a | n/a | n/a | n/a | n/a | 0.63 | 7.56 |
Glucose (dextrose) (g) | 0.76 | 0.16 | n/a | n/a | n/a | n/a | n/a | n/a | 0.92 | 11.04 |
Fructose (g) | 0.59 | 0.11 | n/a | n/a | n/a | n/a | n/a | n/a | 0.69 | 8.28 |
Lactose (g) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Water (g) | 153.01 | 7.35 | 10.94 | 1.54 | 4.32 | 0.71 | n/a | n/a | 177.89 | 2134.68 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Sugars (g) | 1.89 | 0.35 | 0.16 | 0.72 | 0.06 | 0.23 | n/a | n/a | 3.42 | 41.04 |
Galactose (g) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 3.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 3.4 | 40.8 |
Calcium (mg) | 18.9 | 1.898 | 7.333 | 0.075 | 1.394 | 0.838 | n/a | n/a | 30.437 | 365.244 |
Iron (mg) | 1.38 | 0.02 | 0.17 | 0.02 | 0.05 | 0.01 | n/a | n/a | 1.64 | 19.68 |
Magnesium (mg) | 41.579 | 0.825 | 1.467 | 0.124 | 0.199 | 0.15 | n/a | n/a | 44.344 | 532.128 |
Phosphorus (mg) | 115.287 | 2.393 | 25.227 | 0.348 | 4.979 | 0.35 | n/a | n/a | 148.584 | 1783.008 |
Potassium (mg) | 859.931 | 12.045 | 18.48 | 0.622 | 2.788 | 0.688 | n/a | n/a | 894.554 | 10734.648 |
Sodium (mg) | 11.34 | 0.33 | 18.187 | 20.174 | 96.795 | 11.25 | n/a | n/a | 158.075 | 1896.9 |
Zinc (mg) | 0.62 | 0.01 | 0.15 | 0.0 | 0.03 | 0.0 | n/a | n/a | 0.82 | 9.84 |
Copper (mg) | 0.246 | 0.003 | 0.001 | 0.002 | 0.0 | 0.0 | n/a | n/a | 0.253 | 3.036 |
Manganese (mg) | 0.265 | 0.011 | 0.004 | 0.0 | n/a | 0.002 | n/a | n/a | 0.282 | 3.384 |
Selenium (mcg) | 0.9 | 0.0 | 4.5 | 0.0 | 0.3 | 0.1 | n/a | n/a | 5.9 | 70.8 |
Vitamin A, IU (IU) | 13.23 | 0.165 | 85.947 | 30.298 | 0.0 | 0.175 | n/a | n/a | 129.814 | 1557.768 |
Retinol (mcg) | 0.0 | 0.0 | 24.64 | 0.0 | 0.0 | 0.0 | n/a | n/a | 24.64 | 295.68 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 24.787 | 1.517 | 0.0 | 0.013 | n/a | n/a | 26.317 | 315.804 |
Beta Carotene (mcg) | 7.56 | 0.083 | 1.613 | 12.91 | 0.0 | 0.075 | n/a | n/a | 22.241 | 266.892 |
Vitamin E (mg) | 0.02 | 0.0 | 0.15 | 0.01 | 2.35 | 0.02 | n/a | n/a | 2.55 | 30.6 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 39.689 | 0.33 | 51.773 | 6.741 | 0.0 | 0.05 | n/a | n/a | 98.584 | 1183.008 |
Tocopherol, beta (mg) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 16.3 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 16.9 | 202.8 |
Thiamin (mg) | 0.151 | 0.004 | 0.01 | 0.0 | 0.002 | 0.001 | n/a | n/a | 0.168 | 2.016 |
Riboflavin (mg) | 0.057 | 0.002 | 0.075 | 0.001 | 0.012 | 0.0 | n/a | n/a | 0.147 | 1.764 |
Niacin (mg) | 2.173 | 0.01 | 0.009 | 0.006 | 0.002 | 0.002 | n/a | n/a | 2.201 | 26.412 |
Pantothenic acid (mg) | 0.529 | 0.01 | 0.205 | 0.0 | n/a | 0.001 | n/a | n/a | 0.746 | 8.952 |
Vitamin B-6 (mg) | 0.321 | 0.01 | 0.018 | 0.0 | 0.002 | 0.0 | n/a | n/a | 0.352 | 4.224 |
Folate (mcg) | 34.019 | 1.568 | 6.453 | 0.025 | 0.0 | 0.025 | n/a | n/a | 42.09 | 505.08 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.16 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.16 | 1.92 |
Choline (mg) | 31.0 | 0.5 | 33.0 | 0.1 | 0.1 | 0.1 | n/a | n/a | 64.9 | 778.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Tryptophan (g) | 0.038 | 0.001 | 0.022 | 0.0 | n/a | n/a | n/a | n/a | 0.061 | 0.732 |
Threonine (g) | 0.113 | 0.002 | 0.088 | 0.0 | n/a | n/a | n/a | n/a | 0.203 | 2.436 |
Isoleucine (g) | 0.113 | 0.001 | 0.101 | 0.0 | n/a | n/a | n/a | n/a | 0.216 | 2.592 |
Leucine (g) | 0.17 | 0.002 | 0.158 | 0.0 | n/a | n/a | n/a | n/a | 0.331 | 3.972 |
Lysine (g) | 0.17 | 0.003 | 0.132 | 0.0 | n/a | n/a | n/a | n/a | 0.306 | 3.672 |
Methionine (g) | 0.057 | 0.0 | 0.057 | 0.0 | n/a | n/a | n/a | n/a | 0.114 | 1.368 |
Cystine (g) | 0.038 | 0.0 | 0.043 | 0.0 | n/a | n/a | n/a | n/a | 0.08 | 0.96 |
Phenylalanine (g) | 0.302 | 0.002 | 0.098 | 0.0 | n/a | n/a | n/a | n/a | 0.403 | 4.836 |
Tyrosine (g) | 0.057 | 0.001 | 0.075 | 0.0 | n/a | n/a | n/a | n/a | 0.133 | 1.596 |
Valine (g) | 0.17 | 0.002 | 0.113 | 0.0 | n/a | n/a | n/a | n/a | 0.285 | 3.42 |
Arginine (g) | 0.17 | 0.008 | 0.111 | 0.0 | n/a | n/a | n/a | n/a | 0.29 | 3.48 |
Histidine (g) | 0.057 | 0.001 | 0.044 | 0.0 | n/a | n/a | n/a | n/a | 0.102 | 1.224 |
Alanine (g) | 0.113 | 0.002 | 0.103 | 0.0 | n/a | n/a | n/a | n/a | 0.218 | 2.616 |
Aspartic acid (g) | 0.775 | 0.007 | 0.185 | 0.0 | n/a | n/a | n/a | n/a | 0.968 | 11.616 |
Glutamic acid (g) | 0.51 | 0.021 | 0.241 | 0.002 | n/a | n/a | n/a | n/a | 0.775 | 9.3 |
Glycine (g) | 0.094 | 0.002 | 0.062 | 0.0 | n/a | n/a | n/a | n/a | 0.159 | 1.908 |
Proline (g) | 0.094 | 0.001 | 0.073 | 0.0 | n/a | n/a | n/a | n/a | 0.169 | 2.028 |
Serine (g) | 0.132 | 0.002 | 0.138 | 0.0 | n/a | n/a | n/a | n/a | 0.272 | 3.264 |
Cholesterol (mg) | 0.0 | 0.0 | 62.187 | 0.0 | 0.0 | 0.0 | n/a | n/a | 62.187 | 746.244 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.057 | 0.003 | 0.48 | 0.001 | 2.147 | 0.01 | n/a | n/a | 2.698 | 32.376 |
Phytosterols (mg) | n/a | 1.238 | n/a | n/a | n/a | n/a | n/a | n/a | 1.238 | 14.856 |
Monounsaturated Fat (g) | 0.0 | 0.001 | 0.598 | 0.005 | 3.591 | 0.07 | n/a | n/a | 4.265 | 51.18 |
Polyunsaturated (g) | 0.113 | 0.002 | 0.207 | 0.003 | 9.07 | 0.039 | n/a | n/a | 9.434 | 113.208 |