Receta Dad's Clam Dip - Detailed Nutritional Facts
Amount Per Serving
2 servings in recipe |
cream cheese
113.4g |
clams
198.34g |
garlic
1.31g |
worcestershire sauce
2.87g |
lemon juice
5.09g |
clam juice
37.75g |
salt
0.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 6.72 | 0.79 | 0.08 | 0.0 | 0.02 | 0.23 | n/a | 7.85 | 15.7 |
Total Fat (g) | 38.83 | 0.04 | 0.01 | 0.0 | 0.0 | 0.08 | n/a | 38.95 | 77.9 |
Carbohydrates (g) | 4.62 | 0.2 | 0.43 | 0.56 | 0.44 | 4.13 | n/a | 10.38 | 20.76 |
Ash (g) | 1.5 | 3.57 | 0.02 | 0.06 | 0.01 | 0.32 | n/a | 5.48 | 10.96 |
Calories (kcal) | 387.828 | 3.967 | 1.944 | 2.235 | 1.271 | 18.12 | n/a | 415.365 | 830.73 |
Starch (g) | 0.4 | n/a | n/a | n/a | n/a | n/a | n/a | 0.4 | 0.8 |
Sucrose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Fructose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lactose (g) | 3.64 | n/a | n/a | n/a | n/a | n/a | n/a | 3.64 | 7.28 |
Maltose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Water (g) | 61.73 | 193.77 | 0.76 | 2.25 | 4.61 | 32.99 | n/a | 296.13 | 592.26 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Sugars (g) | 3.64 | 0.0 | 0.01 | 0.29 | 0.12 | 1.25 | n/a | 5.31 | 10.62 |
Galactose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | n/a | 0.2 | 0.4 |
Calcium (mg) | 111.132 | 25.784 | 2.362 | 3.066 | 0.356 | 3.02 | n/a | 145.719 | 291.438 |
Iron (mg) | 0.43 | 0.6 | 0.02 | 0.15 | 0.0 | 0.06 | n/a | 1.26 | 2.52 |
Magnesium (mg) | 10.206 | 21.817 | 0.326 | 0.372 | 0.305 | 1.888 | n/a | 34.914 | 69.828 |
Phosphorus (mg) | 120.204 | 226.102 | 1.997 | 1.719 | 0.305 | 4.153 | n/a | 354.479 | 708.958 |
Potassium (mg) | 156.492 | 295.519 | 5.233 | 22.92 | 6.305 | 33.598 | n/a | 520.067 | 1040.134 |
Sodium (mg) | 364.014 | 426.42 | 0.222 | 28.077 | 0.051 | 136.655 | n/a | 955.439 | 1910.878 |
Zinc (mg) | 0.58 | 0.2 | 0.02 | 0.01 | 0.0 | 0.03 | n/a | 0.83 | 1.66 |
Copper (mg) | 0.023 | 0.774 | 0.004 | 0.006 | 0.002 | 0.011 | n/a | 0.819 | 1.638 |
Manganese (mg) | 0.011 | 0.139 | 0.022 | n/a | 0.001 | 0.011 | n/a | 0.184 | 0.368 |
Selenium (mcg) | 2.7 | 8.1 | 0.2 | 0.0 | 0.0 | 0.2 | n/a | 11.2 | 22.4 |
Vitamin A, IU (IU) | 1434.51 | 59.501 | 0.117 | 2.263 | 1.017 | 56.248 | n/a | 1553.656 | 3107.312 |
Retinol (mcg) | 407.106 | 17.85 | 0.0 | 0.029 | 0.0 | 0.0 | n/a | 424.985 | 849.97 |
Vitamin A, RAE (mcg_RAE) | 410.508 | 17.85 | 0.0 | 0.143 | 0.051 | 2.643 | n/a | 431.195 | 862.39 |
Beta Carotene (mcg) | 46.494 | 0.0 | 0.065 | 1.232 | 0.153 | 33.598 | n/a | 81.541 | 163.082 |
Vitamin E (mg) | 0.74 | 0.61 | 0.0 | 0.0 | 0.01 | 0.04 | n/a | 1.4 | 2.8 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1125.705 | n/a | 1125.705 | 2251.41 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.209 | 1.375 | 0.458 | 7.55 | n/a | 9.592 | 19.184 |
Tocopherol, beta (mg) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.05 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.05 | 0.1 |
Tocopherol, delta (mg) | 0.0 | 0.02 | n/a | n/a | n/a | n/a | n/a | 0.02 | 0.04 |
Vitamin C (mg) | 0.0 | 2.0 | 0.4 | 0.4 | 2.3 | 1.9 | n/a | 7.0 | 14.0 |
Thiamin (mg) | 0.023 | 0.02 | 0.003 | 0.002 | 0.002 | 0.008 | n/a | 0.056 | 0.112 |
Riboflavin (mg) | 0.147 | 0.04 | 0.001 | 0.004 | 0.001 | 0.004 | n/a | 0.197 | 0.394 |
Niacin (mg) | 0.17 | 0.357 | 0.009 | 0.02 | 0.005 | 0.087 | n/a | 0.648 | 1.296 |
Pantothenic acid (mg) | 0.646 | 0.079 | 0.008 | n/a | 0.005 | 0.03 | n/a | 0.769 | 1.538 |
Vitamin B-6 (mg) | 0.045 | 0.02 | 0.016 | 0.0 | 0.003 | 0.023 | n/a | 0.107 | 0.214 |
Folate (mcg) | 12.474 | 3.967 | 0.039 | 0.229 | 0.661 | 3.02 | n/a | 20.39 | 40.78 |
Vitamin B-12 (mcg) | 0.28 | 9.92 | 0.0 | 0.0 | 0.0 | 0.01 | n/a | 10.21 | 20.42 |
Choline (mg) | 30.8 | 25.8 | 0.3 | 0.1 | 0.3 | n/a | n/a | 57.3 | 114.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Tryptophan (g) | 0.079 | n/a | 0.001 | n/a | n/a | 0.0 | n/a | 0.08 | 0.16 |
Threonine (g) | 0.261 | 0.0 | 0.002 | n/a | n/a | 0.004 | n/a | 0.267 | 0.534 |
Isoleucine (g) | 0.363 | 0.0 | 0.003 | n/a | n/a | 0.004 | n/a | 0.37 | 0.74 |
Leucine (g) | 0.748 | 0.0 | 0.004 | n/a | n/a | 0.008 | n/a | 0.76 | 1.52 |
Lysine (g) | 0.646 | 0.0 | 0.004 | n/a | n/a | 0.004 | n/a | 0.654 | 1.308 |
Methionine (g) | 0.215 | n/a | 0.001 | n/a | n/a | 0.0 | n/a | 0.217 | 0.434 |
Cystine (g) | 0.045 | n/a | 0.001 | n/a | n/a | 0.0 | n/a | 0.046 | 0.092 |
Phenylalanine (g) | 0.329 | 0.0 | 0.002 | n/a | n/a | 0.004 | n/a | 0.335 | 0.67 |
Tyrosine (g) | 0.34 | 0.0 | 0.001 | n/a | n/a | 0.004 | n/a | 0.345 | 0.69 |
Valine (g) | 0.454 | 0.0 | 0.004 | n/a | n/a | 0.004 | n/a | 0.461 | 0.922 |
Arginine (g) | 0.272 | 0.0 | 0.008 | n/a | n/a | 0.008 | n/a | 0.288 | 0.576 |
Histidine (g) | 0.204 | 0.0 | 0.001 | n/a | n/a | 0.004 | n/a | 0.209 | 0.418 |
Alanine (g) | 0.204 | 0.02 | 0.002 | n/a | n/a | 0.004 | n/a | 0.229 | 0.458 |
Aspartic acid (g) | 0.578 | 0.0 | 0.006 | n/a | n/a | 0.015 | n/a | 0.6 | 1.2 |
Glutamic acid (g) | 1.474 | 0.04 | 0.011 | n/a | n/a | 0.045 | n/a | 1.57 | 3.14 |
Glycine (g) | 0.159 | 0.0 | 0.003 | n/a | n/a | 0.004 | n/a | 0.165 | 0.33 |
Proline (g) | 0.76 | n/a | 0.001 | n/a | n/a | 0.004 | n/a | 0.765 | 1.53 |
Serine (g) | 0.42 | 0.0 | 0.002 | n/a | n/a | 0.004 | n/a | 0.426 | 0.852 |
Cholesterol (mg) | 124.74 | 5.95 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 130.69 | 261.38 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 21.875 | 0.0 | 0.001 | 0.0 | 0.0 | 0.0 | n/a | 21.876 | 43.752 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 9.775 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 9.775 | 19.55 |
Polyunsaturated (g) | 1.633 | 0.02 | 0.003 | 0.0 | 0.0 | 0.0 | n/a | 1.656 | 3.312 |