Receta Dad's Favorite Turkey Kabobs - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 2 servings in recipe	corn 48.6g	zucchini 186.2g	bell peppers 97.58g	salad dressing 41.67g	salad dressing 22.0g	Total Per Serving	Total for Recipe
Protein (g)	1.56	2.25	0.97	0.23	0.12	5.14	10.28
Total Fat (g)	0.57	0.34	0.29	18.07	9.54	28.81	57.62
Carbohydrates (g)	9.24	6.24	5.88	3.97	2.09	27.43	54.86
Ash (g)	0.3	1.15	0.46	n/a	n/a	1.91	3.82
Calories (kcal)	41.796	29.792	30.25	176.243	93.06	371.141	742.282
Starch (g)	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Sucrose (g)	1.0	0.06	0.0	n/a	n/a	1.06	2.12
Glucose (dextrose) (g)	0.24	1.4	1.89	n/a	n/a	3.53	7.06
Fructose (g)	0.23	1.77	2.21	n/a	n/a	4.21	8.42
Lactose (g)	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Maltose (g)	0.09	0.0	0.0	n/a	n/a	0.09	0.18
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	36.92	176.22	89.98	17.91	9.46	330.48	660.96
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	1.56	3.22	4.1	3.64	1.92	14.45	28.9
Galactose (g)	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Dietary Fiber (g)	1.3	2.0	2.0	0.0	0.0	5.5	11.0
Calcium (mg)	0.972	27.93	6.831	6.666	3.52	45.919	91.838
Iron (mg)	0.25	0.65	0.42	0.16	0.08	1.57	3.14
Magnesium (mg)	17.982	31.654	11.71	1.25	0.66	63.256	126.512
Phosphorus (mg)	43.254	70.756	25.371	7.083	3.74	150.204	300.408
Potassium (mg)	131.22	487.844	205.894	17.083	9.02	851.06	1702.12
Sodium (mg)	7.29	18.62	3.903	510.396	269.5	809.709	1619.418
Zinc (mg)	0.22	0.54	0.24	0.05	0.02	1.07	2.14
Copper (mg)	0.024	0.093	0.02	0.004	0.002	0.143	0.286
Manganese (mg)	0.078	0.335	0.107	n/a	n/a	0.52	1.04
Selenium (mcg)	0.3	0.4	0.1	0.5	0.3	1.6	3.2
Vitamin A, IU (IU)	90.882	372.4	3055.23	n/a	n/a	3518.512	7037.024
Retinol (mcg)	0.0	0.0	0.0	4.167	2.2	6.367	12.734
Vitamin A, RAE (mcg_RAE)	4.374	18.62	153.201	5.0	2.64	183.834	367.668
Beta Carotene (mcg)	22.842	223.44	1584.699	9.166	4.84	1844.988	3689.976
Vitamin E (mg)	0.03	0.22	1.54	2.22	1.17	5.19	10.38
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	11.25	5.94	17.19	34.38
Lutein + zeaxanthin (mcg)	312.984	3956.75	49.766	1.25	0.66	4321.41	8642.82
Tocopherol, beta (mg)	0.0	n/a	0.05	n/a	n/a	0.05	0.1
Tocopherol, gamma (mg)	0.07	n/a	0.14	n/a	n/a	0.21	0.42
Tocopherol, delta (mg)	0.0	n/a	0.01	n/a	n/a	0.01	0.02
Vitamin C (mg)	3.3	31.7	124.6	0.2	0.1	159.8	319.6
Thiamin (mg)	0.097	0.093	0.049	0.004	0.002	0.245	0.49
Riboflavin (mg)	0.029	0.261	0.088	0.012	0.007	0.397	0.794
Niacin (mg)	0.826	0.912	0.956	0.017	0.009	2.72	5.44
Pantothenic acid (mg)	0.369	0.298	0.312	n/a	n/a	0.98	1.96
Vitamin B-6 (mg)	0.029	0.41	0.283	0.012	0.007	0.741	1.482
Folate (mcg)	22.356	53.998	44.887	0.417	0.22	121.877	243.754
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.01	0.01	0.02	0.04
Choline (mg)	11.2	17.7	5.5	1.9	1.0	37.3	74.6
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.01	0.019	0.01	n/a	n/a	0.038	0.076
Threonine (g)	0.063	0.056	0.039	n/a	n/a	0.158	0.316
Isoleucine (g)	0.063	0.074	0.02	n/a	n/a	0.157	0.314
Leucine (g)	0.17	0.13	0.039	n/a	n/a	0.339	0.678
Lysine (g)	0.068	0.13	0.039	n/a	n/a	0.237	0.474
Methionine (g)	0.034	0.037	0.01	n/a	n/a	0.081	0.162
Cystine (g)	0.015	0.019	0.02	n/a	n/a	0.053	0.106
Phenylalanine (g)	0.073	0.074	0.049	n/a	n/a	0.196	0.392
Tyrosine (g)	0.058	0.056	0.01	n/a	n/a	0.124	0.248
Valine (g)	0.092	0.093	0.029	n/a	n/a	0.215	0.43
Arginine (g)	0.063	0.093	0.039	n/a	n/a	0.195	0.39
Histidine (g)	0.044	0.056	0.02	n/a	n/a	0.119	0.238
Alanine (g)	0.146	0.112	0.029	n/a	n/a	0.287	0.574
Aspartic acid (g)	0.117	0.279	0.273	n/a	n/a	0.669	1.338
Glutamic acid (g)	0.311	0.242	0.205	n/a	n/a	0.758	1.516
Glycine (g)	0.063	0.093	0.029	n/a	n/a	0.186	0.372
Proline (g)	0.141	0.074	0.02	n/a	n/a	0.235	0.47
Serine (g)	0.073	0.093	0.049	n/a	n/a	0.215	0.43
Cholesterol (mg)	0.0	0.0	0.0	2.917	1.54	4.457	8.914
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.087	0.074	0.029	2.696	1.423	4.31	8.62
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.17	0.019	0.0	5.958	3.146	9.293	18.586
Polyunsaturated (g)	0.272	0.149	0.068	8.141	4.299	12.93	25.86