Receta Daddy's Oyster Stew - Detailed Nutritional Facts
Amount Per Serving
6 servings in recipe |
oysters
78.86g |
onion
22.5g |
butter
18.83g |
milk
162.67g |
pepper
0.0g |
salt
0.0g |
oyster crackers
0.5g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 4.12 | 0.25 | 0.16 | 5.48 | n/a | n/a | 0.05 | 10.05 | 60.3 |
Total Fat (g) | 1.22 | 0.02 | 15.28 | 1.58 | n/a | n/a | 0.04 | 18.14 | 108.84 |
Carbohydrates (g) | 4.36 | 2.1 | 0.01 | 8.12 | n/a | n/a | 0.37 | 14.96 | 89.76 |
Ash (g) | 1.18 | 0.08 | 0.4 | 1.22 | n/a | n/a | 0.02 | 2.9 | 17.4 |
Calories (kcal) | 46.529 | 9.0 | 135.035 | 68.32 | n/a | n/a | 2.105 | 260.989 | 1565.934 |
Starch (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.34 | 0.34 | 2.04 |
Sucrose (g) | n/a | 0.22 | n/a | 0.0 | n/a | n/a | 0.0 | 0.22 | 1.32 |
Glucose (dextrose) (g) | n/a | 0.44 | n/a | 0.0 | n/a | n/a | 0.0 | 0.44 | 2.64 |
Fructose (g) | n/a | 0.29 | n/a | 0.0 | n/a | n/a | 0.0 | 0.29 | 1.74 |
Lactose (g) | n/a | 0.0 | n/a | 8.46 | n/a | n/a | 0.0 | 8.46 | 50.76 |
Maltose (g) | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.01 | 0.01 | 0.06 |
Alcohol (g) | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Water (g) | 67.98 | 20.05 | 2.99 | 146.27 | n/a | n/a | 0.02 | 237.31 | 1423.86 |
Caffeine (mg) | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Sugars (g) | n/a | 0.95 | 0.01 | 8.46 | n/a | n/a | 0.01 | 9.44 | 56.64 |
Galactose (g) | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.4 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.4 | 2.4 |
Calcium (mg) | 34.7 | 5.175 | 4.52 | 193.573 | n/a | n/a | 0.105 | 238.073 | 1428.438 |
Iron (mg) | 4.56 | 0.05 | 0.0 | 0.05 | n/a | n/a | 0.03 | 4.68 | 28.08 |
Magnesium (mg) | 26.025 | 2.25 | 0.377 | 17.893 | n/a | n/a | 0.125 | 46.67 | 280.02 |
Phosphorus (mg) | 73.343 | 6.525 | 4.52 | 154.533 | n/a | n/a | 0.555 | 239.476 | 1436.856 |
Potassium (mg) | 97.791 | 32.85 | 4.52 | 244.0 | n/a | n/a | 0.795 | 379.956 | 2279.736 |
Sodium (mg) | 140.377 | 0.9 | 108.48 | 71.573 | n/a | n/a | 5.58 | 326.91 | 1961.46 |
Zinc (mg) | 29.9 | 0.04 | 0.02 | 0.68 | n/a | n/a | 0.0 | 30.65 | 183.9 |
Copper (mg) | 0.584 | 0.009 | 0.0 | 0.016 | n/a | n/a | 0.001 | 0.61 | 3.66 |
Manganese (mg) | 0.308 | 0.029 | 0.0 | 0.0 | n/a | n/a | 0.004 | 0.341 | 2.046 |
Selenium (mcg) | 50.2 | 0.1 | 0.2 | 5.4 | n/a | n/a | 0.0 | 55.9 | 335.4 |
Vitamin A, IU (IU) | 19.716 | 0.45 | 470.645 | 318.827 | n/a | n/a | 0.005 | 809.643 | 4857.858 |
Retinol (mcg) | 6.309 | 0.0 | 126.372 | 94.347 | n/a | n/a | 0.0 | 227.027 | 1362.162 |
Vitamin A, RAE (mcg_RAE) | 6.309 | 0.0 | 128.82 | 94.347 | n/a | n/a | 0.0 | 229.476 | 1376.856 |
Beta Carotene (mcg) | n/a | 0.225 | 29.757 | 3.253 | n/a | n/a | 0.0 | 33.235 | 199.41 |
Vitamin E (mg) | n/a | 0.0 | 0.44 | 0.02 | n/a | n/a | 0.01 | 0.46 | 2.76 |
Vitamin D (IU) | n/a | n/a | 10.547 | 84.587 | n/a | n/a | n/a | 95.133 | 570.798 |
Lycopene (mcg) | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | n/a | 0.9 | 0.0 | 0.0 | n/a | n/a | 0.085 | 0.985 | 5.91 |
Tocopherol, beta (mg) | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.03 | 0.03 | 0.18 |
Tocopherol, delta (mg) | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.01 | 0.01 | 0.06 |
Vitamin C (mg) | 3.7 | 1.7 | 0.0 | 0.0 | n/a | n/a | 0.0 | 5.4 | 32.4 |
Thiamin (mg) | 0.087 | 0.011 | 0.002 | 0.033 | n/a | n/a | 0.003 | 0.135 | 0.81 |
Riboflavin (mg) | 0.055 | 0.007 | 0.006 | 0.309 | n/a | n/a | 0.002 | 0.378 | 2.268 |
Niacin (mg) | 1.002 | 0.027 | 0.008 | 0.146 | n/a | n/a | 0.026 | 1.209 | 7.254 |
Pantothenic acid (mg) | 0.126 | 0.027 | 0.021 | 0.586 | n/a | n/a | 0.002 | 0.762 | 4.572 |
Vitamin B-6 (mg) | 0.047 | 0.027 | 0.0 | 0.065 | n/a | n/a | 0.0 | 0.14 | 0.84 |
Folate (mcg) | 14.195 | 4.275 | 0.565 | 8.133 | n/a | n/a | 0.7 | 27.869 | 167.214 |
Vitamin B-12 (mcg) | 12.78 | 0.0 | 0.03 | 0.72 | n/a | n/a | 0.0 | 13.52 | 81.12 |
Choline (mg) | n/a | 1.4 | 3.5 | 28.8 | n/a | n/a | 0.1 | 33.8 | 202.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.585 | 0.585 | 3.51 |
Tryptophan (g) | 0.047 | 0.002 | 0.002 | 0.065 | n/a | n/a | 0.001 | 0.117 | 0.702 |
Threonine (g) | 0.181 | 0.005 | 0.008 | 0.146 | n/a | n/a | 0.001 | 0.341 | 2.046 |
Isoleucine (g) | 0.181 | 0.002 | 0.009 | 0.309 | n/a | n/a | 0.002 | 0.504 | 3.024 |
Leucine (g) | 0.292 | 0.007 | 0.015 | 0.618 | n/a | n/a | 0.003 | 0.935 | 5.61 |
Lysine (g) | 0.308 | 0.009 | 0.013 | 0.472 | n/a | n/a | 0.001 | 0.802 | 4.812 |
Methionine (g) | 0.095 | 0.0 | 0.004 | 0.13 | n/a | n/a | 0.001 | 0.229 | 1.374 |
Cystine (g) | 0.055 | 0.0 | 0.002 | 0.195 | n/a | n/a | 0.001 | 0.253 | 1.518 |
Phenylalanine (g) | 0.15 | 0.007 | 0.008 | 0.277 | n/a | n/a | 0.002 | 0.443 | 2.658 |
Tyrosine (g) | 0.134 | 0.002 | 0.008 | 0.228 | n/a | n/a | 0.001 | 0.372 | 2.232 |
Valine (g) | 0.181 | 0.005 | 0.011 | 0.358 | n/a | n/a | 0.002 | 0.557 | 3.342 |
Arginine (g) | 0.3 | 0.023 | 0.006 | 0.163 | n/a | n/a | 0.002 | 0.492 | 2.952 |
Histidine (g) | 0.079 | 0.002 | 0.004 | 0.13 | n/a | n/a | 0.001 | 0.216 | 1.296 |
Alanine (g) | 0.252 | 0.005 | 0.006 | 0.179 | n/a | n/a | 0.002 | 0.443 | 2.658 |
Aspartic acid (g) | 0.394 | 0.02 | 0.011 | 0.504 | n/a | n/a | 0.002 | 0.932 | 5.592 |
Glutamic acid (g) | 0.56 | 0.059 | 0.034 | 1.269 | n/a | n/a | 0.016 | 1.937 | 11.622 |
Glycine (g) | 0.26 | 0.007 | 0.004 | 0.098 | n/a | n/a | 0.002 | 0.37 | 2.22 |
Proline (g) | 0.166 | 0.002 | 0.015 | 0.586 | n/a | n/a | 0.005 | 0.774 | 4.644 |
Serine (g) | 0.181 | 0.005 | 0.009 | 0.342 | n/a | n/a | 0.002 | 0.539 | 3.234 |
Cholesterol (mg) | 19.716 | 0.0 | 40.492 | 8.133 | n/a | n/a | 0.0 | 68.341 | 410.046 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.002 | 0.002 | 0.012 |
Saturated Fat (g) | 0.347 | 0.009 | 9.675 | 1.025 | n/a | n/a | 0.01 | 11.065 | 66.39 |
Phytosterols (mg) | n/a | 3.375 | n/a | n/a | n/a | n/a | n/a | 3.375 | 20.25 |
Monounsaturated Fat (g) | 0.118 | 0.002 | 3.959 | 0.455 | n/a | n/a | 0.011 | 4.546 | 27.276 |
Polyunsaturated (g) | 0.465 | 0.005 | 0.573 | 0.065 | n/a | n/a | 0.02 | 1.128 | 6.768 |