Receta Dairy Free Hot Cocoa - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3/4 to 1 C Milk of your choice, I used So Delicious Unsweetened Coconut
The tiniest pinch of salt*
A little smidge of vanilla extract*
Less than an 1/8 teaspoon
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe
cocoa
5.0g
sugar
37.8g
water
22.2g
less than
0.0g
Total Per Serving Total for Recipe
Protein (g) 1.0 0.0 0.0 n/a 1.0 1.0
Total Fat (g) 0.5 0.0 0.0 n/a 0.5 0.5
Carbohydrates (g) 3.0 37.79 0.0 n/a 40.79 40.79
Ash (g) n/a 0.0 0.02 n/a 0.02 0.02
Calories (kcal) 20.0 146.286 0.0 n/a 166.286 166.286
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 n/a 0.0 0.0
Water (g) n/a 0.01 22.18 n/a 22.19 22.19
Caffeine (mg) n/a 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.0 37.77 0.0 n/a 37.77 37.77
Galactose (g) n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 1.0 0.0 0.0 n/a 1.0 1.0
Calcium (mg) 0.0 0.378 0.666 n/a 1.044 1.044
Iron (mg) 1.8 0.0 0.0 n/a 1.8 1.8
Magnesium (mg) n/a 0.0 0.222 n/a 0.222 0.222
Phosphorus (mg) n/a 0.0 0.0 n/a 0.0 0.0
Potassium (mg) n/a 0.756 0.0 n/a 0.756 0.756
Sodium (mg) 0.0 0.0 0.888 n/a 0.888 0.888
Zinc (mg) n/a 0.0 0.0 n/a 0.0 0.0
Copper (mg) n/a 0.0 0.002 n/a 0.002 0.002
Manganese (mg) n/a 0.0 0.0 n/a 0.0 0.0
Selenium (mcg) n/a 0.2 0.0 n/a 0.2 0.2
Vitamin A, IU (IU) 0.0 0.0 0.0 n/a 0.0 0.0
Retinol (mcg) n/a 0.0 0.0 n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) n/a 0.0 0.0 n/a 0.0 0.0
Beta Carotene (mcg) n/a 0.0 0.0 n/a 0.0 0.0
Vitamin E (mg) n/a 0.0 0.0 n/a 0.0 0.0
Vitamin D (IU) n/a n/a 0.0 n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 n/a 0.0 0.0
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 n/a 0.0 0.0
Thiamin (mg) n/a 0.0 0.0 n/a 0.0 0.0
Riboflavin (mg) n/a 0.008 0.0 n/a 0.008 0.008
Niacin (mg) n/a 0.0 0.0 n/a 0.0 0.0
Pantothenic acid (mg) n/a 0.0 0.0 n/a 0.0 0.0
Vitamin B-6 (mg) n/a 0.0 0.0 n/a 0.0 0.0
Folate (mcg) n/a 0.0 0.0 n/a 0.0 0.0
Vitamin B-12 (mcg) n/a 0.0 0.0 n/a 0.0 0.0
Choline (mg) n/a 0.0 0.0 n/a 0.0 0.0
Folic acid (mcg) n/a 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) n/a n/a n/a n/a 0.0 0.0
Threonine (g) n/a n/a n/a n/a 0.0 0.0
Isoleucine (g) n/a n/a n/a n/a 0.0 0.0
Leucine (g) n/a n/a n/a n/a 0.0 0.0
Lysine (g) n/a n/a n/a n/a 0.0 0.0
Methionine (g) n/a n/a n/a n/a 0.0 0.0
Cystine (g) n/a n/a n/a n/a 0.0 0.0
Phenylalanine (g) n/a n/a n/a n/a 0.0 0.0
Tyrosine (g) n/a n/a n/a n/a 0.0 0.0
Valine (g) n/a n/a n/a n/a 0.0 0.0
Arginine (g) n/a n/a n/a n/a 0.0 0.0
Histidine (g) n/a n/a n/a n/a 0.0 0.0
Alanine (g) n/a n/a n/a n/a 0.0 0.0
Aspartic acid (g) n/a n/a n/a n/a 0.0 0.0
Glutamic acid (g) n/a n/a n/a n/a 0.0 0.0
Glycine (g) n/a n/a n/a n/a 0.0 0.0
Proline (g) n/a n/a n/a n/a 0.0 0.0
Serine (g) n/a n/a n/a n/a 0.0 0.0
Cholesterol (mg) 0.0 0.0 0.0 n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.0 n/a 0.0 0.0
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) n/a 0.0 0.0 n/a 0.0 0.0
Polyunsaturated (g) n/a 0.0 0.0 n/a 0.0 0.0