Receta Dairy Fruit Dip - Detailed Nutritional Facts

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Amount Per Serving
2 servings in recipe 		cream cheese
113.4g 		cream
57.5g 		sugar
25.0g 		sugar
27.5g 		maple syrup
20.0g 		Total Per Serving Total for Recipe
Protein (g) 6.72 1.19 0.0 0.03 0.0 7.95 15.9
Total Fat (g) 38.83 11.34 0.0 0.0 0.04 50.21 100.42
Carbohydrates (g) 4.62 1.66 25.0 26.97 13.42 71.66 143.32
Ash (g) 1.5 0.49 0.0 0.12 0.12 2.23 4.46
Calories (kcal) 387.828 110.975 96.75 104.5 52.2 752.253 1504.506
Starch (g) 0.4 0.0 n/a n/a n/a 0.4 0.8
Sucrose (g) 0.0 0.0 n/a 26.0 11.26 37.26 74.52
Glucose (dextrose) (g) 0.0 0.0 n/a 0.37 0.47 0.85 1.7
Fructose (g) 0.0 0.0 n/a 0.31 0.18 0.48 0.96
Lactose (g) 3.64 2.01 n/a 0.0 n/a 5.65 11.3
Maltose (g) 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 61.73 42.81 0.01 0.37 6.42 111.35 222.7
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 3.64 2.01 24.98 26.68 11.9 69.21 138.42
Galactose (g) 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 111.132 63.25 0.25 22.825 13.4 210.857 421.714
Iron (mg) 0.43 0.1 0.0 0.2 0.24 0.97 1.94
Magnesium (mg) 10.206 5.75 0.0 2.475 2.8 21.231 42.462
Phosphorus (mg) 120.204 66.125 0.0 1.1 0.4 187.829 375.658
Potassium (mg) 156.492 81.075 0.5 36.575 40.8 315.442 630.884
Sodium (mg) 364.014 46.0 0.0 7.7 1.8 419.514 839.028
Zinc (mg) 0.58 0.22 0.0 0.01 0.83 1.64 3.28
Copper (mg) 0.023 0.012 0.0 0.014 0.014 0.062 0.124
Manganese (mg) 0.011 0.006 0.0 0.017 0.66 0.694 1.388
Selenium (mcg) 2.7 1.5 0.2 0.3 0.1 4.8 9.6
Vitamin A, IU (IU) 1434.51 331.2 0.0 0.0 0.0 1765.71 3531.42
Retinol (mcg) 407.106 92.0 0.0 0.0 0.0 499.106 998.212
Vitamin A, RAE (mcg_RAE) 410.508 93.15 0.0 0.0 0.0 503.658 1007.316
Beta Carotene (mcg) 46.494 14.95 0.0 0.0 0.0 61.444 122.888
Vitamin E (mg) 0.74 0.25 0.0 0.0 0.0 0.99 1.98
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.05 0.02 n/a n/a n/a 0.07 0.14
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.5 0.0 0.0 0.0 0.5 1.0
Thiamin (mg) 0.023 0.023 0.0 0.0 0.002 0.048 0.096
Riboflavin (mg) 0.147 0.098 0.005 0.0 0.002 0.252 0.504
Niacin (mg) 0.17 0.063 0.0 0.03 0.006 0.27 0.54
Pantothenic acid (mg) 0.646 0.196 0.0 0.036 0.008 0.886 1.772
Vitamin B-6 (mg) 0.045 0.035 0.0 0.011 0.0 0.091 0.182
Folate (mcg) 12.474 4.025 0.0 0.275 0.0 16.774 33.548
Vitamin B-12 (mcg) 0.28 0.16 0.0 0.0 0.0 0.44 0.88
Choline (mg) 30.8 11.0 0.0 0.6 0.3 42.8 85.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.079 0.023 n/a n/a n/a 0.102 0.204
Threonine (g) 0.261 0.069 n/a n/a n/a 0.33 0.66
Isoleucine (g) 0.363 0.081 n/a n/a n/a 0.443 0.886
Leucine (g) 0.748 0.155 n/a n/a n/a 0.904 1.808
Lysine (g) 0.646 0.132 n/a n/a n/a 0.779 1.558
Methionine (g) 0.215 0.04 n/a n/a n/a 0.256 0.512
Cystine (g) 0.045 0.017 n/a n/a n/a 0.063 0.126
Phenylalanine (g) 0.329 0.075 n/a n/a n/a 0.404 0.808
Tyrosine (g) 0.34 0.075 n/a n/a n/a 0.415 0.83
Valine (g) 0.454 0.098 n/a n/a n/a 0.551 1.102
Arginine (g) 0.272 0.058 n/a n/a n/a 0.33 0.66
Histidine (g) 0.204 0.046 n/a n/a n/a 0.25 0.5
Alanine (g) 0.204 0.058 n/a n/a n/a 0.262 0.524
Aspartic acid (g) 0.578 0.127 n/a n/a n/a 0.705 1.41
Glutamic acid (g) 1.474 0.328 n/a n/a n/a 1.802 3.604
Glycine (g) 0.159 0.035 n/a n/a n/a 0.193 0.386
Proline (g) 0.76 0.15 n/a n/a n/a 0.909 1.818
Serine (g) 0.42 0.092 n/a n/a n/a 0.512 1.024
Cholesterol (mg) 124.74 29.9 0.0 0.0 0.0 154.64 309.28
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 21.875 6.618 0.0 0.0 0.008 28.501 57.002
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 9.775 2.915 0.0 0.0 0.012 12.702 25.404
Polyunsaturated (g) 1.633 0.483 0.0 0.0 0.02 2.136 4.272