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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 cup of Best Life butter
3 cups Gluten free oats
1 tea of vanilla
Couple dashes of salt to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
36 servings in recipe 		maple sugar
7.0g 		coconut milk
3.14g 		cocoa
0.56g 		almond butter
3.03g 		Total Per Serving Total for Recipe
Protein (g) 0.01 0.06 0.11 0.0 0.18 6.48
Total Fat (g) 0.01 0.67 0.06 3.03 3.77 135.72
Carbohydrates (g) 6.36 0.09 0.33 0.0 6.78 244.08
Ash (g) 0.06 0.03 n/a 0.0 0.09 3.24
Calories (kcal) 24.78 6.184 2.222 26.766 59.951 2158.236
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a n/a 0.0 0.0 0.0
Water (g) 0.56 2.29 n/a 0.0 2.85 102.6
Caffeine (mg) 0.0 n/a n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a n/a 0.0 0.0 0.0
Sugars (g) 5.94 n/a 0.0 0.0 5.94 213.84
Galactose (g) n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 n/a 0.1 0.0 0.1 3.6
Calcium (mg) 6.3 0.565 0.0 0.0 6.865 247.14
Iron (mg) 0.11 0.1 0.2 0.0 0.42 15.12
Magnesium (mg) 1.33 1.444 n/a 0.0 2.774 99.864
Phosphorus (mg) 0.21 3.013 n/a 0.0 3.223 116.028
Potassium (mg) 19.18 6.906 n/a 0.0 26.086 939.096
Sodium (mg) 0.77 0.408 0.0 0.0 1.178 42.408
Zinc (mg) 0.42 0.02 n/a 0.0 0.44 15.84
Copper (mg) 0.007 0.007 n/a 0.0 0.014 0.504
Manganese (mg) 0.309 0.024 n/a n/a 0.334 12.024
Selenium (mcg) 0.1 n/a n/a 0.0 0.1 3.6
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 0.0
Retinol (mcg) 0.0 0.0 n/a 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 n/a 0.0 0.0 0.0
Beta Carotene (mcg) 0.0 n/a n/a 0.0 0.0 0.0
Vitamin E (mg) 0.0 n/a n/a 1.19 1.19 42.84
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 n/a n/a 0.0 0.0 0.0
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.001 0.001 n/a 0.0 0.001 0.036
Riboflavin (mg) 0.001 0.0 n/a 0.0 0.001 0.036
Niacin (mg) 0.003 0.02 n/a 0.0 0.023 0.828
Pantothenic acid (mg) 0.004 0.005 n/a 0.0 0.008 0.288
Vitamin B-6 (mg) 0.0 0.001 n/a 0.0 0.001 0.036
Folate (mcg) 0.0 0.439 n/a 0.0 0.439 15.804
Vitamin B-12 (mcg) 0.0 0.0 n/a 0.0 0.0 0.0
Choline (mg) 0.1 0.3 n/a 0.0 0.4 14.4
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0
Tryptophan (g) n/a 0.001 n/a 0.0 0.001 0.036
Threonine (g) n/a 0.002 n/a 0.0 0.002 0.072
Isoleucine (g) n/a 0.003 n/a 0.0 0.003 0.108
Leucine (g) n/a 0.005 n/a 0.0 0.005 0.18
Lysine (g) n/a 0.003 n/a 0.0 0.003 0.108
Methionine (g) n/a 0.001 n/a 0.0 0.001 0.036
Cystine (g) n/a 0.001 n/a 0.0 0.001 0.036
Phenylalanine (g) n/a 0.003 n/a 0.0 0.003 0.108
Tyrosine (g) n/a 0.002 n/a 0.0 0.002 0.072
Valine (g) n/a 0.004 n/a 0.0 0.004 0.144
Arginine (g) n/a 0.01 n/a 0.0 0.01 0.36
Histidine (g) n/a 0.002 n/a 0.0 0.002 0.072
Alanine (g) n/a 0.003 n/a 0.0 0.003 0.108
Aspartic acid (g) n/a 0.006 n/a 0.0 0.006 0.216
Glutamic acid (g) n/a 0.014 n/a 0.0 0.014 0.504
Glycine (g) n/a 0.003 n/a 0.0 0.003 0.108
Proline (g) n/a 0.003 n/a 0.0 0.003 0.108
Serine (g) n/a 0.003 n/a 0.0 0.003 0.108
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.003 0.594 0.0 0.248 0.845 30.42
Phytosterols (mg) n/a n/a n/a 8.054 8.054 289.944
Monounsaturated Fat (g) 0.004 0.029 n/a 2.116 2.149 77.364
Polyunsaturated (g) 0.007 0.007 n/a 0.527 0.541 19.476