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Receta Dairy Hollow House Pasta Salad - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 lb Sturdy-shaped pasta see * Note Marinade from 1 jar artichoke hearts see FINISHES list
15 x to 20 Kalamata olives - pitted coarsely minced
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe
carrots
21.72g
zucchini
18.62g
broccoli
37.09g
cauliflower
0.13g
peas
28.35g
cherry tomatoes
13.56g
bell peppers
19.52g
bell peppers
19.52g
olive oil
5.4g
wine vinegar
4.47g
lemon
3.07g
garlics
1.57g
basil
0.38g
parsley
1.43g
oregano
0.2g
rosemary
0.02g
artichoke hearts
7.37g
chick-peas
42.53g
mozzarella
34.02g
feta cheese
17.01g
Total Per Serving Total for Recipe
Protein (g) 0.2 0.23 1.05 0.0 1.48 0.12 0.19 0.17 0.0 0.0 0.03 0.1 0.01 0.04 0.02 0.0 0.21 8.21 7.54 2.42 22.03 220.3
Total Fat (g) 0.05 0.03 0.14 0.0 0.11 0.03 0.06 0.03 5.4 0.0 0.01 0.01 0.0 0.01 0.02 0.0 0.03 2.57 7.6 3.62 19.73 197.3
Carbohydrates (g) 2.08 0.62 2.46 0.01 3.86 0.53 1.18 0.91 0.0 0.01 0.29 0.52 0.01 0.09 0.13 0.01 0.88 25.79 0.75 0.7 40.82 408.2
Ash (g) 0.21 0.12 0.32 0.0 0.22 0.07 0.09 0.08 0.0 0.01 0.01 0.02 0.01 0.03 0.01 0.0 0.05 1.05 1.12 0.88 4.32 43.2
Calories (kcal) 8.904 2.979 12.61 0.032 21.83 2.441 6.05 3.903 47.736 0.849 0.891 2.333 0.088 0.513 0.612 0.05 3.907 154.791 102.06 44.906 417.485 4174.85
Starch (g) 0.31 n/a 0.0 n/a 1.18 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 1.49 14.9
Sucrose (g) 0.78 0.01 0.04 n/a 1.3 0.0 0.0 0.02 n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.05 n/a 0.01 n/a 2.21 22.1
Glucose (dextrose) (g) 0.13 0.14 0.18 n/a 0.02 0.17 0.38 0.23 n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.02 n/a 0.19 n/a 1.46 14.6
Fructose (g) 0.12 0.18 0.25 n/a 0.07 0.19 0.44 0.22 n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.05 n/a 1.52 15.2
Lactose (g) 0.0 0.0 0.08 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.02 n/a 0.1 1.0
Maltose (g) 0.0 0.0 0.08 n/a 0.02 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.03 n/a 0.13 1.3
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 19.17 17.62 33.12 0.12 22.67 12.81 18.0 18.32 0.0 4.22 2.74 0.92 0.35 1.25 0.01 0.0 6.2 4.9 17.01 9.39 188.84 1888.4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.03 0.32 0.63 0.0 1.42 0.36 0.82 0.47 0.0 0.0 0.08 0.02 0.0 0.01 0.01 n/a 0.07 4.55 0.35 0.7 10.83 108.3
Galactose (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.05 n/a 0.05 0.5
Dietary Fiber (g) 0.6 0.2 1.0 0.0 1.3 0.2 0.4 0.3 0.0 0.0 0.1 0.0 0.0 0.0 0.1 0.0 0.6 7.4 0.0 0.0 12.3 123.0
Calcium (mg) 7.166 2.793 17.431 0.028 6.237 1.356 1.366 1.952 0.054 0.268 0.799 2.834 0.68 1.967 3.152 0.192 1.548 44.651 171.801 83.859 350.135 3501.35
Iron (mg) 0.07 0.07 0.27 0.0 0.43 0.04 0.08 0.07 0.03 0.02 0.02 0.03 0.01 0.09 0.09 0.0 0.04 2.65 0.15 0.11 4.27 42.7
Magnesium (mg) 2.606 3.165 7.788 0.019 7.371 1.491 2.342 1.952 0.0 0.179 0.246 0.392 0.246 0.713 0.54 0.033 3.096 48.904 6.804 3.232 91.118 911.18
Phosphorus (mg) 7.601 7.076 24.478 0.056 23.247 3.254 5.074 3.903 0.0 0.358 0.492 2.396 0.215 0.827 0.4 0.011 5.381 155.642 120.431 57.324 418.163 4181.63
Potassium (mg) 69.491 48.784 117.198 0.384 43.376 32.135 41.179 34.153 0.054 1.743 4.242 6.28 1.133 7.895 3.338 0.143 21.082 372.094 25.855 10.546 841.104 8411.04
Sodium (mg) 14.984 1.862 12.239 0.038 30.618 0.678 0.781 0.585 0.108 0.358 0.061 0.266 0.015 0.798 0.03 0.008 4.423 10.206 213.305 189.832 481.195 4811.95
Zinc (mg) 0.05 0.05 0.15 0.0 0.23 0.02 0.05 0.03 0.0 0.0 0.0 0.02 0.0 0.02 0.01 0.0 0.03 1.46 0.99 0.49 3.61 36.1
Copper (mg) 0.011 0.009 0.019 0.0 0.034 0.008 0.004 0.014 0.0 0.0 0.001 0.005 0.001 0.002 0.002 0.0 0.01 0.361 0.003 0.005 0.49 4.9
Manganese (mg) 0.03 0.034 0.078 0.0 0.096 0.015 0.021 0.023 0.0 0.002 0.001 0.026 0.004 0.002 0.009 0.0 0.017 0.936 0.01 0.005 1.312 13.12
Selenium (mcg) 0.0 0.0 0.9 0.0 0.5 0.0 0.0 0.0 0.0 n/a 0.0 0.2 0.0 0.0 0.0 0.0 0.0 3.5 5.8 2.6 13.6 136.0
Vitamin A, IU (IU) 3627.875 37.24 231.058 0.016 583.443 112.946 611.046 72.209 0.0 0.0 0.676 0.141 20.256 120.042 13.806 0.469 0.958 28.492 229.975 71.782 5762.432 57624.32
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 59.195 21.263 80.457 804.57
Vitamin A, RAE (mcg_RAE) 181.329 1.862 11.497 0.001 29.201 5.695 30.64 3.513 0.0 0.0 0.031 0.0 1.014 5.999 0.69 0.023 0.074 1.276 60.896 21.263 355.002 3550.02
Beta Carotene (mcg) 1799.171 22.344 133.888 0.01 347.288 60.88 316.94 40.593 0.0 n/a 0.092 0.078 12.065 72.02 8.224 n/a 0.59 17.01 19.391 0.51 2851.094 28510.94
Vitamin E (mg) 0.14 0.02 0.29 0.0 0.01 0.07 0.31 0.07 0.77 n/a 0.0 0.0 0.0 0.01 0.04 n/a 0.01 0.35 0.06 0.03 2.2 22.0
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.217 0.0 0.0 0.0 0.0 348.873 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 349.09 3490.9
Lutein + zeaxanthin (mcg) 55.593 395.675 520.345 0.042 666.792 16.678 9.953 66.55 0.0 n/a 0.338 0.251 21.696 79.244 1.724 n/a 34.202 0.0 0.0 0.0 1869.082 18690.82
Tocopherol, beta (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.01 0.0 0.01 n/a n/a n/a 0.0 0.0 0.02 n/a n/a n/a n/a n/a 0.04 0.4
Tocopherol, gamma (mg) 0.0 n/a 0.06 0.0 0.21 0.02 0.03 0.0 0.04 n/a n/a n/a 0.0 0.01 0.04 n/a n/a n/a n/a n/a 0.41 4.1
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.01 n/a n/a n/a n/a n/a 0.01 0.1
Vitamin C (mg) 1.3 3.2 33.1 0.1 5.1 1.7 24.9 15.7 0.0 0.0 1.6 0.5 0.1 1.9 0.1 0.0 0.5 1.7 0.0 0.0 91.5 915.0
Thiamin (mg) 0.015 0.009 0.026 0.0 0.074 0.005 0.01 0.012 0.0 n/a 0.001 0.003 0.0 0.001 0.001 0.0 0.004 0.204 0.01 0.026 0.401 4.01
Riboflavin (mg) 0.013 0.026 0.045 0.0 0.028 0.003 0.018 0.006 0.0 n/a 0.001 0.002 0.0 0.001 0.001 0.0 0.007 0.089 0.095 0.143 0.477 4.77
Niacin (mg) 0.213 0.091 0.237 0.001 0.488 0.08 0.191 0.094 0.0 n/a 0.003 0.011 0.003 0.019 0.012 0.0 0.082 0.655 0.034 0.168 2.383 23.83
Pantothenic acid (mg) 0.059 0.03 0.211 0.001 0.156 0.012 0.062 0.02 0.0 n/a 0.006 0.009 0.001 0.006 n/a n/a 0.018 0.676 0.048 0.165 1.479 14.79
Vitamin B-6 (mg) 0.03 0.041 0.067 0.0 0.023 0.011 0.057 0.043 0.0 n/a 0.002 0.019 0.001 0.001 0.002 0.0 0.006 0.23 0.014 0.071 0.618 6.18
Folate (mcg) 4.126 5.4 23.365 0.072 15.026 2.034 8.977 1.952 0.0 n/a 0.338 0.047 0.261 2.166 0.548 0.046 6.56 236.864 2.381 5.443 315.607 3156.07
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.78 0.29 1.06 10.6
Choline (mg) 1.9 1.8 6.9 0.1 7.7 0.9 1.1 1.1 0.0 n/a 0.2 0.4 0.0 0.2 0.1 n/a 2.5 40.5 5.2 2.6 73.1 731.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.002 0.002 0.011 0.0 0.011 0.001 0.002 0.002 0.0 n/a n/a 0.001 0.0 0.001 n/a n/a n/a 0.081 0.177 0.034 0.325 3.25
Threonine (g) 0.041 0.006 0.033 0.0 0.057 0.004 0.008 0.008 0.0 n/a n/a 0.003 0.0 0.002 n/a n/a n/a 0.306 0.333 0.109 0.91 9.1
Isoleucine (g) 0.017 0.007 0.03 0.0 0.054 0.003 0.004 0.004 0.0 n/a n/a 0.003 0.0 0.002 n/a n/a n/a 0.353 0.388 0.136 1.001 10.01
Leucine (g) 0.022 0.013 0.048 0.0 0.088 0.004 0.008 0.008 0.0 n/a n/a 0.005 0.001 0.003 n/a n/a n/a 0.583 0.623 0.238 1.642 16.42
Lysine (g) 0.022 0.013 0.052 0.0 0.088 0.004 0.008 0.008 0.0 n/a n/a 0.004 0.0 0.003 n/a n/a n/a 0.549 0.33 0.208 1.288 12.88
Methionine (g) 0.004 0.004 0.015 0.0 0.023 0.001 0.002 0.002 0.0 n/a n/a 0.001 0.0 0.001 n/a n/a n/a 0.106 0.177 0.063 0.399 3.99
Cystine (g) 0.017 0.002 0.011 0.0 0.009 0.001 0.004 0.002 0.0 n/a n/a 0.001 0.0 0.0 n/a n/a n/a 0.111 0.041 0.014 0.212 2.12
Phenylalanine (g) 0.013 0.007 0.045 0.0 0.054 0.009 0.01 0.018 0.0 n/a n/a 0.003 0.0 0.002 n/a n/a n/a 0.438 0.344 0.116 1.058 10.58
Tyrosine (g) 0.009 0.006 0.019 0.0 0.031 0.001 0.002 0.002 0.0 n/a n/a 0.001 0.0 0.001 n/a n/a n/a 0.204 0.354 0.114 0.744 7.44
Valine (g) 0.015 0.009 0.048 0.0 0.065 0.003 0.006 0.008 0.0 n/a n/a 0.005 0.0 0.002 n/a n/a n/a 0.344 0.449 0.182 1.137 11.37
Arginine (g) 0.02 0.009 0.07 0.0 0.116 0.003 0.008 0.006 0.0 n/a n/a 0.01 0.0 0.002 n/a n/a n/a 0.774 0.177 0.08 1.275 12.75
Histidine (g) 0.009 0.006 0.022 0.0 0.028 0.001 0.004 0.002 0.0 n/a n/a 0.002 0.0 0.001 n/a n/a n/a 0.225 0.177 0.068 0.545 5.45
Alanine (g) 0.024 0.011 0.037 0.0 0.065 0.004 0.006 0.008 0.0 n/a n/a 0.002 0.0 0.003 n/a n/a n/a 0.353 0.242 0.109 0.864 8.64
Aspartic acid (g) 0.041 0.028 0.122 0.0 0.136 0.019 0.055 0.041 0.0 n/a n/a 0.008 0.001 0.004 n/a n/a n/a 0.965 0.555 0.133 2.108 21.08
Glutamic acid (g) 0.08 0.024 0.2 0.0 0.201 0.058 0.041 0.037 0.0 n/a n/a 0.013 0.001 0.004 n/a n/a n/a 1.437 1.517 0.412 4.026 40.26
Glycine (g) 0.011 0.009 0.033 0.0 0.051 0.003 0.006 0.006 0.0 n/a n/a 0.003 0.0 0.002 n/a n/a n/a 0.34 0.177 0.017 0.659 6.59
Proline (g) 0.011 0.007 0.041 0.0 0.048 0.003 0.004 0.004 0.0 n/a n/a 0.002 0.0 0.003 n/a n/a n/a 0.34 0.799 0.235 1.497 14.97
Serine (g) 0.011 0.009 0.045 0.0 0.048 0.004 0.01 0.01 0.0 n/a n/a 0.003 0.0 0.002 n/a n/a n/a 0.412 0.252 0.199 1.005 10.05
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 26.876 15.139 42.015 420.15
Trans Fat (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.009 0.007 0.015 0.0 0.02 0.004 0.006 0.012 0.746 0.0 0.001 0.001 0.0 0.002 0.005 0.001 0.006 0.268 4.474 2.543 8.12 81.2
Phytosterols (mg) n/a n/a n/a 0.023 n/a 0.949 n/a 1.756 11.934 n/a n/a n/a n/a 0.071 0.406 0.009 n/a 14.884 n/a n/a 30.032 300.32
Monounsaturated Fat (g) 0.002 0.002 0.004 0.0 0.009 0.004 0.0 0.002 3.94 n/a 0.0 0.0 0.0 0.004 0.001 0.0 0.001 0.578 2.235 0.786 7.569 75.69
Polyunsaturated (g) 0.026 0.015 0.015 0.0 0.051 0.011 0.014 0.012 0.568 n/a 0.003 0.004 0.001 0.002 0.01 0.0 0.01 1.144 0.262 0.1 2.248 22.48