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Receta Dairy Luckshen Kugel - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pkt Wide noodles, (16 ounce)
1 jar apple sauce, (24 ounce)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		noodles
0.0g 		apple sauce
0.0g 		egg
49.28g 		sugar
100.0g 		cinnamon
5.2g 		cottage cheese
453.59g 		cherries
118.29g 		Total Per Serving Total for Recipe
Protein (g) n/a n/a 6.2 0.0 0.21 50.44 0.4 57.25 57.25
Total Fat (g) n/a n/a 4.9 0.0 0.06 19.5 0.08 24.55 24.55
Carbohydrates (g) n/a n/a 0.38 99.98 4.19 15.33 97.87 217.75 217.75
Ash (g) n/a n/a 0.42 0.0 0.19 6.4 0.17 7.17 7.17
Calories (kcal) n/a n/a 70.47 387.0 12.844 444.518 380.894 1295.726 1295.726
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.05 n/a 0.0 0.0 n/a 0.06 0.06
Glucose (dextrose) (g) n/a n/a 0.1 n/a 0.05 0.0 n/a 0.16 0.16
Fructose (g) n/a n/a 0.05 n/a 0.06 0.0 n/a 0.11 0.11
Lactose (g) n/a n/a 0.05 n/a 0.0 12.11 n/a 12.17 12.17
Maltose (g) n/a n/a 0.05 n/a 0.0 0.0 n/a 0.05 0.05
Alcohol (g) n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) n/a n/a 37.37 0.03 0.55 361.92 19.75 419.63 419.63
Caffeine (mg) n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a n/a 0.38 99.91 0.11 12.11 95.44 207.95 207.95
Galactose (g) n/a n/a 0.05 n/a 0.0 0.0 n/a 0.05 0.05
Dietary Fiber (g) n/a n/a 0.0 0.0 2.8 0.0 1.9 4.7 4.7
Calcium (mg) n/a n/a 26.118 1.0 52.104 376.48 21.292 476.994 476.994
Iron (mg) n/a n/a 0.9 0.01 0.43 0.32 0.2 1.86 1.86
Magnesium (mg) n/a n/a 5.914 0.0 3.12 36.287 4.732 50.052 50.052
Phosphorus (mg) n/a n/a 94.125 0.0 3.328 721.208 5.915 824.575 824.575
Potassium (mg) n/a n/a 66.035 2.0 22.412 471.734 66.242 628.423 628.423
Sodium (mg) n/a n/a 68.992 0.0 0.52 1651.068 115.924 1836.504 1836.504
Zinc (mg) n/a n/a 0.55 0.0 0.1 1.81 0.06 2.52 2.52
Copper (mg) n/a n/a 0.049 0.0 0.018 0.136 0.035 0.239 0.239
Manganese (mg) n/a n/a 0.02 0.0 0.908 0.0 0.13 1.058 1.058
Selenium (mcg) n/a n/a 15.6 0.6 0.2 44.0 0.7 61.1 61.1
Vitamin A, IU (IU) n/a n/a 239.994 0.0 15.34 635.026 22.475 912.835 912.835
Retinol (mcg) n/a n/a 68.499 0.0 0.0 163.292 0.0 231.792 231.792
Vitamin A, RAE (mcg_RAE) n/a n/a 68.992 0.0 0.78 167.828 1.183 238.783 238.783
Beta Carotene (mcg) n/a n/a 4.928 0.0 5.824 54.431 10.646 75.829 75.829
Vitamin E (mg) n/a n/a 0.48 0.0 0.12 0.36 0.05 1.01 1.01
Vitamin D (IU) n/a n/a 17.248 n/a n/a n/a n/a 17.248 17.248
Lycopene (mcg) n/a n/a 0.0 0.0 0.78 0.0 0.0 0.78 0.78
Lutein + zeaxanthin (mcg) n/a n/a 163.117 0.0 11.544 0.0 13.012 187.673 187.673
Tocopherol, beta (mg) n/a n/a 0.01 n/a 0.0 0.0 n/a 0.01 0.01
Tocopherol, gamma (mg) n/a n/a 0.25 n/a 0.54 0.0 n/a 0.79 0.79
Tocopherol, delta (mg) n/a n/a 0.01 n/a 0.01 0.0 n/a 0.02 0.02
Vitamin C (mg) n/a n/a 0.0 0.0 0.2 0.0 0.0 0.2 0.2
Thiamin (mg) n/a n/a 0.034 0.0 0.001 0.136 0.0 0.172 0.172
Riboflavin (mg) n/a n/a 0.237 0.02 0.002 0.726 0.0 0.984 0.984
Niacin (mg) n/a n/a 0.034 0.0 0.069 0.454 0.0 0.557 0.557
Pantothenic acid (mg) n/a n/a 0.71 0.0 0.019 2.54 n/a 3.268 3.268
Vitamin B-6 (mg) n/a n/a 0.069 0.0 0.008 0.227 0.0 0.304 0.304
Folate (mcg) n/a n/a 23.162 0.0 0.312 54.431 0.0 77.904 77.904
Vitamin B-12 (mcg) n/a n/a 0.64 0.0 0.0 1.95 0.0 2.59 2.59
Choline (mg) n/a n/a 123.7 0.0 0.6 83.5 2.6 210.4 210.4
Folic acid (mcg) n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.084 n/a 0.003 0.68 n/a 0.767 0.767
Threonine (g) n/a n/a 0.276 n/a 0.007 2.268 n/a 2.551 2.551
Isoleucine (g) n/a n/a 0.33 n/a 0.008 2.676 n/a 3.014 3.014
Leucine (g) n/a n/a 0.537 n/a 0.013 5.08 n/a 5.63 5.63
Lysine (g) n/a n/a 0.448 n/a 0.012 4.218 n/a 4.679 4.679
Methionine (g) n/a n/a 0.187 n/a 0.004 1.225 n/a 1.416 1.416
Cystine (g) n/a n/a 0.133 n/a 0.003 0.318 n/a 0.454 0.454
Phenylalanine (g) n/a n/a 0.335 n/a 0.008 2.631 n/a 2.974 2.974
Tyrosine (g) n/a n/a 0.246 n/a 0.007 2.722 n/a 2.975 2.975
Valine (g) n/a n/a 0.424 n/a 0.011 3.402 n/a 3.837 3.837
Arginine (g) n/a n/a 0.404 n/a 0.009 2.268 n/a 2.681 2.681
Histidine (g) n/a n/a 0.153 n/a 0.006 1.497 n/a 1.656 1.656
Alanine (g) n/a n/a 0.365 n/a 0.009 1.724 n/a 2.097 2.097
Aspartic acid (g) n/a n/a 0.655 n/a 0.023 4.128 n/a 4.806 4.806
Glutamic acid (g) n/a n/a 0.828 n/a 0.019 11.793 n/a 12.64 12.64
Glycine (g) n/a n/a 0.212 n/a 0.01 0.998 n/a 1.22 1.22
Proline (g) n/a n/a 0.251 n/a 0.022 5.579 n/a 5.852 5.852
Serine (g) n/a n/a 0.478 n/a 0.01 2.903 n/a 3.391 3.391
Cholesterol (mg) n/a n/a 208.454 0.0 0.0 77.11 0.0 285.565 285.565
Trans Fat (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Saturated Fat (g) n/a n/a 1.528 0.0 0.018 7.802 0.012 9.359 9.359
Phytosterols (mg) n/a n/a n/a n/a 1.352 n/a n/a 1.352 1.352
Monounsaturated Fat (g) n/a n/a 1.878 0.0 0.013 3.538 0.012 5.44 5.44
Polyunsaturated (g) n/a n/a 0.67 0.0 0.004 0.544 0.024 1.242 1.242