Receta Dairyland Hamburger Casserole - Detailed Nutritional Facts
Amount Per Serving
8 servings in recipe |
butter
1.78g |
beef
85.05g |
worcestershire sauce
0.09g |
cottage cheese
26.25g |
cream
14.38g |
onions
4.0g |
pepper
0.95g |
butter
3.55g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.02 | 14.77 | 0.0 | 2.92 | 0.3 | 0.07 | 0.01 | 0.03 | 18.12 | 144.96 |
Total Fat (g) | 1.44 | 14.52 | 0.0 | 1.13 | 2.84 | 0.01 | 0.0 | 2.88 | 22.81 | 182.48 |
Carbohydrates (g) | 0.0 | 0.0 | 0.02 | 0.89 | 0.41 | 0.29 | 0.04 | 0.0 | 1.66 | 13.28 |
Ash (g) | 0.04 | 0.73 | 0.0 | 0.37 | 0.12 | 0.03 | 0.0 | 0.07 | 1.37 | 10.96 |
Calories (kcal) | 12.727 | 193.911 | 0.07 | 25.725 | 27.744 | 1.28 | 0.191 | 25.454 | 287.101 | 2296.808 |
Starch (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.01 | n/a | 0.01 | 0.08 |
Fructose (g) | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.01 | n/a | 0.01 | 0.08 |
Lactose (g) | n/a | n/a | n/a | 0.7 | 0.5 | n/a | 0.0 | n/a | 1.2 | 9.6 |
Maltose (g) | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.28 | 55.97 | 0.07 | 20.94 | 10.7 | 3.59 | 0.9 | 0.56 | 93.02 | 744.16 |
Caffeine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | n/a | 0.01 | 0.7 | 0.5 | 0.09 | 0.02 | 0.0 | 1.33 | 10.64 |
Galactose (g) | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.8 |
Calcium (mg) | 0.426 | 5.953 | 0.096 | 21.788 | 15.813 | 2.88 | 0.095 | 0.852 | 47.903 | 383.224 |
Iron (mg) | 0.0 | 1.44 | 0.0 | 0.02 | 0.02 | 0.06 | 0.0 | 0.0 | 1.55 | 12.4 |
Magnesium (mg) | 0.036 | 14.458 | 0.012 | 2.1 | 1.438 | 0.8 | 0.095 | 0.071 | 19.009 | 152.072 |
Phosphorus (mg) | 0.426 | 103.759 | 0.054 | 41.738 | 16.531 | 1.48 | 0.191 | 0.852 | 165.031 | 1320.248 |
Potassium (mg) | 0.426 | 209.22 | 0.72 | 27.3 | 20.269 | 11.039 | 1.668 | 0.852 | 271.494 | 2171.952 |
Sodium (mg) | 10.224 | 48.478 | 0.882 | 95.55 | 11.5 | 0.64 | 0.029 | 20.448 | 187.75 | 1502.0 |
Zinc (mg) | 0.0 | 3.05 | 0.0 | 0.11 | 0.05 | 0.02 | 0.0 | 0.0 | 3.23 | 25.84 |
Copper (mg) | 0.0 | 0.051 | 0.0 | 0.008 | 0.003 | 0.003 | 0.001 | 0.0 | 0.066 | 0.528 |
Manganese (mg) | 0.0 | 0.017 | n/a | 0.0 | 0.001 | 0.006 | 0.001 | 0.0 | 0.026 | 0.208 |
Selenium (mcg) | 0.0 | 10.3 | 0.0 | 2.5 | 0.4 | 0.0 | 0.0 | 0.0 | 13.3 | 106.4 |
Vitamin A, IU (IU) | 44.357 | 0.0 | 0.071 | 36.75 | 82.8 | 39.876 | 3.527 | 88.715 | 296.096 | 2368.768 |
Retinol (mcg) | 11.91 | 0.0 | 0.001 | 9.45 | 23.0 | 0.0 | 0.0 | 23.821 | 68.182 | 545.456 |
Vitamin A, RAE (mcg_RAE) | 12.141 | 0.0 | 0.005 | 9.713 | 23.288 | 2.0 | 0.172 | 24.282 | 71.599 | 572.792 |
Beta Carotene (mcg) | 2.805 | n/a | 0.039 | 3.15 | 3.738 | 23.918 | 1.983 | 5.609 | 41.24 | 329.92 |
Vitamin E (mg) | 0.04 | n/a | 0.0 | 0.02 | 0.06 | 0.02 | 0.0 | 0.08 | 0.23 | 1.84 |
Vitamin D (IU) | 0.994 | n/a | n/a | n/a | n/a | n/a | n/a | 1.988 | 2.982 | 23.856 |
Lycopene (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | n/a | 0.043 | 0.0 | 0.0 | 45.475 | 3.251 | 0.0 | 48.769 | 390.152 |
Tocopherol, beta (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | n/a | n/a | 0.0 | 0.01 | n/a | 0.0 | 0.0 | 0.01 | 0.08 |
Tocopherol, delta (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.8 | 0.8 | 0.0 | 1.7 | 13.6 |
Thiamin (mg) | 0.0 | 0.051 | 0.0 | 0.008 | 0.006 | 0.002 | 0.001 | 0.0 | 0.068 | 0.544 |
Riboflavin (mg) | 0.001 | 0.196 | 0.0 | 0.042 | 0.024 | 0.003 | 0.0 | 0.001 | 0.267 | 2.136 |
Niacin (mg) | 0.001 | 3.581 | 0.001 | 0.026 | 0.016 | 0.021 | 0.005 | 0.001 | 3.651 | 29.208 |
Pantothenic acid (mg) | 0.002 | 0.306 | n/a | 0.147 | 0.049 | 0.003 | 0.001 | 0.004 | 0.512 | 4.096 |
Vitamin B-6 (mg) | 0.0 | 0.204 | 0.0 | 0.013 | 0.009 | 0.002 | 0.002 | 0.0 | 0.23 | 1.84 |
Folate (mcg) | 0.053 | 5.953 | 0.007 | 3.15 | 1.006 | 2.56 | 0.095 | 0.107 | 12.932 | 103.456 |
Vitamin B-12 (mcg) | 0.0 | 1.62 | 0.0 | 0.11 | 0.04 | 0.0 | 0.0 | 0.01 | 1.79 | 14.32 |
Choline (mg) | 0.3 | n/a | 0.0 | 4.8 | 2.8 | 0.2 | 0.1 | 0.7 | 8.9 | 71.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | n/a | n/a | 0.039 | 0.006 | 0.001 | 0.0 | 0.0 | 0.047 | 0.376 |
Threonine (g) | 0.001 | n/a | n/a | 0.131 | 0.017 | 0.003 | 0.0 | 0.001 | 0.154 | 1.232 |
Isoleucine (g) | 0.001 | n/a | n/a | 0.155 | 0.02 | 0.003 | 0.0 | 0.002 | 0.181 | 1.448 |
Leucine (g) | 0.001 | n/a | n/a | 0.294 | 0.039 | 0.004 | 0.0 | 0.003 | 0.342 | 2.736 |
Lysine (g) | 0.001 | n/a | n/a | 0.244 | 0.033 | 0.004 | 0.0 | 0.002 | 0.285 | 2.28 |
Methionine (g) | 0.0 | n/a | n/a | 0.071 | 0.01 | 0.001 | 0.0 | 0.001 | 0.083 | 0.664 |
Cystine (g) | 0.0 | n/a | n/a | 0.018 | 0.004 | n/a | 0.0 | 0.0 | 0.023 | 0.184 |
Phenylalanine (g) | 0.001 | n/a | n/a | 0.152 | 0.019 | 0.002 | 0.001 | 0.001 | 0.176 | 1.408 |
Tyrosine (g) | 0.001 | n/a | n/a | 0.158 | 0.019 | 0.002 | 0.0 | 0.001 | 0.18 | 1.44 |
Valine (g) | 0.001 | n/a | n/a | 0.197 | 0.024 | 0.003 | 0.0 | 0.002 | 0.228 | 1.824 |
Arginine (g) | 0.001 | n/a | n/a | 0.131 | 0.014 | 0.005 | 0.0 | 0.001 | 0.153 | 1.224 |
Histidine (g) | 0.0 | n/a | n/a | 0.087 | 0.012 | 0.001 | 0.0 | 0.001 | 0.1 | 0.8 |
Alanine (g) | 0.001 | n/a | n/a | 0.1 | 0.014 | 0.003 | 0.0 | 0.001 | 0.119 | 0.952 |
Aspartic acid (g) | 0.001 | n/a | n/a | 0.239 | 0.032 | 0.007 | 0.002 | 0.002 | 0.282 | 2.256 |
Glutamic acid (g) | 0.003 | n/a | n/a | 0.683 | 0.082 | 0.015 | 0.002 | 0.006 | 0.791 | 6.328 |
Glycine (g) | 0.0 | n/a | n/a | 0.058 | 0.009 | 0.004 | 0.0 | 0.001 | 0.071 | 0.568 |
Proline (g) | 0.001 | n/a | n/a | 0.323 | 0.037 | 0.005 | 0.0 | 0.003 | 0.37 | 2.96 |
Serine (g) | 0.001 | n/a | n/a | 0.168 | 0.023 | 0.003 | 0.0 | 0.002 | 0.197 | 1.576 |
Cholesterol (mg) | 3.816 | 58.684 | 0.0 | 4.463 | 7.475 | 0.0 | 0.0 | 7.633 | 82.07 | 656.56 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.912 | 5.792 | 0.0 | 0.452 | 1.655 | 0.001 | 0.001 | 1.824 | 10.635 | 85.08 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | 0.086 | n/a | 0.086 | 0.688 |
Monounsaturated Fat (g) | 0.373 | 6.302 | 0.0 | 0.205 | 0.729 | 0.001 | 0.0 | 0.746 | 8.356 | 66.848 |
Polyunsaturated (g) | 0.054 | 0.604 | 0.0 | 0.032 | 0.121 | 0.003 | 0.001 | 0.108 | 0.921 | 7.368 |