Receta Dak Galbi (Spicy Chicken Stir Fry) - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
chicken breasts
544.31g |
wine
3.68g |
garlic
0.61g |
garlics
2.61g |
soy sauce
8.0g |
sugar
3.44g |
pepper
0.13g |
ginger
0.11g |
scallions
10.8g |
onion
12.38g |
cabbage
62.4g |
potato
23.4g |
water
29.63g |
olive
3.38g |
sesame oil
3.4g |
sesame
0.34g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 113.49 | 0.02 | 0.04 | 0.17 | 0.5 | 0.0 | 0.01 | 0.01 | 0.2 | 0.14 | 0.8 | 0.37 | 0.0 | 0.0 | 0.0 | 0.07 | 115.81 | 463.24 |
Total Fat (g) | 50.35 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.01 | 0.02 | 0.01 | 0.06 | 0.01 | 0.0 | 3.38 | 3.4 | 0.21 | 57.47 | 229.88 |
Carbohydrates (g) | 0.0 | 0.23 | 0.2 | 0.86 | 0.61 | 3.37 | 0.09 | 0.08 | 0.79 | 1.16 | 3.62 | 4.71 | 0.0 | 0.0 | 0.0 | 0.04 | 15.76 | 63.04 |
Ash (g) | 5.5 | 0.04 | 0.01 | 0.04 | 1.22 | 0.02 | 0.01 | 0.01 | 0.09 | 0.04 | 0.4 | 0.23 | 0.03 | n/a | 0.0 | 0.01 | 7.64 | 30.56 |
Calories (kcal) | 936.21 | 1.838 | 0.907 | 3.889 | 4.24 | 13.063 | 0.338 | 0.39 | 3.456 | 4.95 | 15.6 | 20.124 | 0.0 | 29.835 | 30.056 | 2.13 | 1067.025 | 4268.1 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 2.96 | n/a | n/a | n/a | n/a | 2.96 | 11.84 |
Sucrose (g) | n/a | n/a | n/a | n/a | n/a | 3.25 | n/a | 0.0 | n/a | 0.12 | 0.05 | 0.59 | n/a | n/a | n/a | 0.0 | 4.01 | 16.04 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | 0.05 | n/a | 0.0 | n/a | 0.24 | 1.04 | 0.22 | n/a | n/a | n/a | 0.0 | 1.56 | 6.24 |
Fructose (g) | n/a | n/a | n/a | n/a | n/a | 0.04 | n/a | 0.0 | n/a | 0.16 | 0.9 | 0.16 | n/a | n/a | n/a | 0.0 | 1.27 | 5.08 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.01 | 0.0 | n/a | n/a | n/a | 0.0 | 0.01 | 0.04 |
Alcohol (g) | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.4 |
Water (g) | 378.08 | 3.27 | 0.36 | 1.53 | 5.66 | 0.05 | 0.01 | 0.01 | 9.7 | 11.03 | 57.52 | 18.08 | 29.6 | 0.0 | 0.0 | 0.01 | 514.9 | 2059.6 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.06 | 0.01 | 0.03 | 0.14 | 3.34 | 0.0 | 0.0 | 0.25 | 0.52 | 2.0 | 0.98 | 0.0 | 0.0 | 0.0 | 0.0 | 7.32 | 29.28 |
Galactose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.3 | 0.2 | 1.6 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 3.0 | 12.0 |
Calcium (mg) | 59.874 | 0.331 | 1.102 | 4.724 | 1.52 | 2.853 | 0.579 | 0.131 | 7.776 | 2.846 | 24.96 | 7.02 | 0.889 | 0.034 | 0.0 | 0.203 | 114.841 | 459.364 |
Iron (mg) | 4.03 | 0.01 | 0.01 | 0.04 | 0.15 | 0.02 | 0.04 | 0.01 | 0.16 | 0.03 | 0.29 | 0.14 | 0.0 | 0.02 | 0.0 | 0.02 | 4.99 | 19.96 |
Magnesium (mg) | 136.077 | 0.368 | 0.152 | 0.653 | 3.44 | 0.309 | 0.257 | 0.207 | 2.16 | 1.238 | 7.488 | 5.85 | 0.296 | 0.0 | 0.0 | 1.164 | 159.659 | 638.636 |
Phosphorus (mg) | 947.096 | 0.551 | 0.932 | 3.993 | 10.0 | 0.138 | 0.229 | 0.167 | 3.996 | 3.589 | 16.224 | 10.998 | 0.0 | 0.0 | 0.0 | 2.251 | 1000.163 | 4000.652 |
Potassium (mg) | 1197.478 | 3.234 | 2.442 | 10.466 | 17.36 | 4.572 | 1.668 | 1.511 | 29.808 | 18.068 | 106.08 | 78.858 | 0.0 | 0.034 | 0.0 | 1.249 | 1472.827 | 5891.308 |
Sodium (mg) | 342.914 | 23.006 | 0.104 | 0.444 | 450.96 | 0.963 | 0.058 | 0.036 | 1.728 | 0.495 | 11.232 | 12.87 | 1.185 | 0.068 | 0.0 | 0.159 | 846.22 | 3384.88 |
Zinc (mg) | 4.35 | 0.0 | 0.01 | 0.03 | 0.04 | 0.0 | 0.0 | 0.01 | 0.04 | 0.02 | 0.11 | 0.07 | 0.0 | 0.0 | 0.0 | 0.02 | 4.72 | 18.88 |
Copper (mg) | 0.218 | 0.0 | 0.002 | 0.008 | 0.008 | 0.002 | 0.001 | 0.001 | 0.009 | 0.005 | 0.012 | 0.035 | 0.003 | 0.0 | 0.0 | 0.005 | 0.308 | 1.232 |
Manganese (mg) | 0.109 | n/a | 0.01 | 0.044 | 0.034 | 0.002 | 0.007 | 0.03 | 0.017 | 0.016 | 0.1 | 0.061 | 0.0 | n/a | n/a | 0.005 | 0.434 | 1.736 |
Selenium (mcg) | 90.4 | 0.0 | 0.1 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.3 | 91.7 | 366.8 |
Vitamin A, IU (IU) | 451.776 | 0.0 | 0.055 | 0.235 | 0.0 | 0.0 | 0.396 | 0.165 | 107.676 | 0.248 | 61.152 | 3319.758 | 0.0 | n/a | 0.0 | 0.223 | 3941.683 | 15766.732 |
Retinol (mcg) | 130.634 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 130.634 | 522.536 |
Vitamin A, RAE (mcg_RAE) | 136.077 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.008 | 5.4 | 0.0 | 3.12 | 165.906 | 0.0 | 0.0 | 0.0 | 0.01 | 310.541 | 1242.164 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.03 | 0.131 | 0.0 | 0.0 | 0.207 | 0.099 | 64.584 | 0.124 | 26.208 | 1991.106 | 0.0 | 0.0 | 0.0 | 0.135 | 2082.623 | 8330.492 |
Vitamin E (mg) | 1.69 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.06 | 0.0 | 0.09 | 0.06 | 0.0 | 0.48 | 0.05 | 0.01 | 2.47 | 9.88 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.008 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.008 | 0.032 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.097 | 0.418 | 0.0 | 0.0 | 0.272 | 0.0 | 122.796 | 0.495 | 18.72 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 142.798 | 571.192 |
Tocopherol, beta (mg) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.16 | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.17 | 0.68 |
Tocopherol, delta (mg) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.2 | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 2.0 | 0.9 | 22.8 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 27.4 | 109.6 |
Thiamin (mg) | 0.327 | 0.0 | 0.001 | 0.005 | 0.002 | 0.0 | 0.0 | 0.0 | 0.006 | 0.006 | 0.037 | 0.019 | 0.0 | 0.0 | 0.0 | 0.002 | 0.407 | 1.628 |
Riboflavin (mg) | 0.49 | 0.0 | 0.001 | 0.003 | 0.014 | 0.0 | 0.0 | 0.0 | 0.009 | 0.004 | 0.025 | 0.014 | 0.0 | 0.0 | 0.0 | 0.0 | 0.56 | 2.24 |
Niacin (mg) | 53.941 | 0.004 | 0.004 | 0.018 | 0.176 | 0.004 | 0.002 | 0.006 | 0.057 | 0.015 | 0.144 | 0.131 | 0.0 | 0.0 | 0.0 | 0.02 | 54.52 | 218.08 |
Pantothenic acid (mg) | 4.354 | n/a | 0.004 | 0.016 | 0.024 | 0.004 | n/a | n/a | 0.009 | 0.015 | 0.131 | 0.187 | 0.0 | n/a | 0.0 | 0.001 | 4.745 | 18.98 |
Vitamin B-6 (mg) | 2.885 | 0.001 | 0.008 | 0.032 | 0.012 | 0.001 | 0.0 | 0.001 | 0.006 | 0.015 | 0.075 | 0.049 | 0.0 | 0.0 | 0.0 | 0.001 | 3.087 | 12.348 |
Folate (mcg) | 21.772 | 0.037 | 0.018 | 0.078 | 1.12 | 0.034 | 0.013 | 0.044 | 6.912 | 2.351 | 26.832 | 2.574 | 0.0 | 0.0 | 0.0 | 0.388 | 62.175 | 248.7 |
Vitamin B-12 (mcg) | 1.85 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.85 | 7.4 |
Choline (mg) | 365.2 | 0.2 | 0.1 | 0.6 | 1.5 | 0.1 | 0.0 | 0.0 | 0.6 | 0.8 | 6.7 | 2.9 | 0.0 | 0.0 | 0.0 | 0.1 | 378.8 | 1515.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 1.306 | n/a | 0.0 | 0.002 | 0.007 | n/a | n/a | 0.0 | 0.002 | 0.001 | 0.006 | 0.007 | n/a | n/a | 0.0 | 0.001 | 1.334 | 5.336 |
Threonine (g) | 4.735 | n/a | 0.001 | 0.004 | 0.02 | n/a | n/a | 0.0 | 0.008 | 0.002 | 0.025 | 0.019 | n/a | n/a | 0.0 | 0.002 | 4.817 | 19.268 |
Isoleucine (g) | 5.77 | n/a | 0.001 | 0.006 | 0.024 | n/a | n/a | 0.0 | 0.009 | 0.001 | 0.019 | 0.014 | n/a | n/a | 0.0 | 0.003 | 5.846 | 23.384 |
Leucine (g) | 8.328 | n/a | 0.002 | 0.008 | 0.04 | n/a | n/a | 0.0 | 0.012 | 0.004 | 0.025 | 0.021 | n/a | n/a | 0.0 | 0.005 | 8.445 | 33.78 |
Lysine (g) | 9.417 | n/a | 0.002 | 0.007 | 0.029 | n/a | n/a | 0.0 | 0.01 | 0.005 | 0.025 | 0.016 | n/a | n/a | 0.0 | 0.002 | 9.513 | 38.052 |
Methionine (g) | 3.048 | n/a | 0.0 | 0.002 | 0.007 | n/a | n/a | 0.0 | 0.002 | 0.0 | 0.006 | 0.007 | n/a | n/a | 0.0 | 0.003 | 3.076 | 12.304 |
Cystine (g) | 1.47 | n/a | 0.0 | 0.002 | 0.009 | n/a | n/a | 0.0 | n/a | 0.0 | 0.006 | 0.005 | n/a | n/a | 0.0 | 0.001 | 1.493 | 5.972 |
Phenylalanine (g) | 4.463 | n/a | 0.001 | 0.005 | 0.026 | n/a | n/a | 0.0 | 0.006 | 0.004 | 0.019 | 0.021 | n/a | n/a | 0.0 | 0.003 | 4.549 | 18.196 |
Tyrosine (g) | 3.701 | n/a | 0.0 | 0.002 | 0.018 | n/a | n/a | 0.0 | 0.005 | 0.001 | 0.012 | 0.007 | n/a | n/a | 0.0 | 0.003 | 3.751 | 15.004 |
Valine (g) | 5.552 | n/a | 0.002 | 0.008 | 0.025 | n/a | n/a | 0.0 | 0.009 | 0.002 | 0.025 | 0.021 | n/a | n/a | 0.0 | 0.003 | 5.647 | 22.588 |
Arginine (g) | 7.022 | n/a | 0.004 | 0.016 | 0.034 | n/a | n/a | 0.0 | 0.014 | 0.012 | 0.05 | 0.014 | n/a | n/a | 0.0 | 0.011 | 7.178 | 28.712 |
Histidine (g) | 3.429 | n/a | 0.001 | 0.003 | 0.013 | n/a | n/a | 0.0 | 0.003 | 0.001 | 0.012 | 0.007 | n/a | n/a | 0.0 | 0.002 | 3.471 | 13.884 |
Alanine (g) | 6.477 | n/a | 0.001 | 0.003 | 0.022 | n/a | n/a | 0.0 | 0.009 | 0.002 | 0.025 | 0.019 | n/a | n/a | 0.0 | 0.003 | 6.562 | 26.248 |
Aspartic acid (g) | 10.124 | n/a | 0.003 | 0.013 | 0.054 | n/a | n/a | 0.001 | 0.018 | 0.011 | 0.075 | 0.089 | n/a | n/a | 0.0 | 0.007 | 10.395 | 41.58 |
Glutamic acid (g) | 16.765 | n/a | 0.005 | 0.021 | 0.118 | n/a | n/a | 0.001 | 0.041 | 0.032 | 0.181 | 0.037 | n/a | n/a | 0.0 | 0.016 | 17.217 | 68.868 |
Glycine (g) | 6.695 | n/a | 0.001 | 0.005 | 0.022 | n/a | n/a | 0.0 | 0.01 | 0.004 | 0.019 | 0.014 | n/a | n/a | 0.0 | 0.004 | 6.774 | 27.096 |
Proline (g) | 5.171 | n/a | 0.001 | 0.003 | 0.037 | n/a | n/a | 0.0 | 0.013 | 0.001 | 0.031 | 0.012 | n/a | n/a | 0.0 | 0.004 | 5.272 | 21.088 |
Serine (g) | 3.973 | n/a | 0.001 | 0.005 | 0.029 | n/a | n/a | 0.0 | 0.009 | 0.002 | 0.031 | 0.021 | n/a | n/a | 0.0 | 0.004 | 4.076 | 16.304 |
Cholesterol (mg) | 348.357 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 348.357 | 1393.428 |
Trans Fat (g) | 0.653 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.653 | 2.612 |
Saturated Fat (g) | 14.479 | 0.0 | 0.001 | 0.002 | 0.001 | 0.0 | 0.001 | 0.002 | 0.003 | 0.005 | 0.019 | 0.005 | 0.0 | 0.466 | 0.483 | 0.031 | 15.497 | 61.988 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | 0.122 | 0.093 | n/a | 1.856 | 6.864 | 2.808 | n/a | n/a | 29.41 | n/a | 41.154 | 164.616 |
Monounsaturated Fat (g) | 20.793 | 0.0 | 0.0 | 0.0 | 0.001 | 0.0 | 0.001 | 0.001 | 0.003 | 0.001 | 0.012 | 0.0 | 0.0 | 2.462 | 1.35 | 0.081 | 24.706 | 98.824 |
Polyunsaturated (g) | 10.668 | 0.0 | 0.002 | 0.007 | 0.002 | 0.0 | 0.001 | 0.001 | 0.008 | 0.002 | 0.012 | 0.002 | 0.0 | 0.355 | 1.418 | 0.086 | 12.565 | 50.26 |