Receta Dakota Biscuit Casserole - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		hamburger
37.8g 		onion
8.25g 		tomatoes sauce
76.56g 		biscuits
106.67g 		salt
0.5g 		pepper
0.09g 		colby cheese
22.0g 		Total Per Serving Total for Recipe
Protein (g) 7.56 0.09 1.01 6.67 0.0 0.01 5.23 20.56 246.72
Total Fat (g) 3.78 0.01 0.14 3.34 0.0 0.0 7.06 14.33 171.96
Carbohydrates (g) 0.0 0.77 4.12 48.33 0.0 0.06 0.57 53.84 646.08
Ash (g) 0.37 0.03 1.53 4.8 0.5 0.0 0.74 7.97 95.64
Calories (kcal) 66.527 3.3 18.375 249.6 0.0 0.223 86.68 424.705 5096.46
Starch (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.08 0.2 n/a n/a n/a n/a 0.28 3.36
Glucose (dextrose) (g) n/a 0.16 1.78 n/a n/a n/a n/a 1.95 23.4
Fructose (g) n/a 0.11 1.27 n/a n/a n/a n/a 1.38 16.56
Lactose (g) n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Water (g) 26.27 7.35 69.76 43.31 0.0 0.01 8.4 155.11 1861.32
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.35 3.25 6.67 0.0 0.0 0.11 10.39 124.68
Galactose (g) n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.1 1.1 1.7 0.0 0.0 0.0 3.0 36.0
Calcium (mg) 4.536 1.898 9.953 n/a 0.12 0.382 150.7 167.589 2011.068
Iron (mg) 0.85 0.02 0.78 2.4 0.0 0.03 0.17 4.24 50.88
Magnesium (mg) 7.56 0.825 12.25 n/a 0.005 0.17 5.72 26.53 318.36
Phosphorus (mg) 69.55 2.393 19.906 n/a 0.0 0.151 100.54 192.541 2310.492
Potassium (mg) 121.335 12.045 253.422 n/a 0.04 1.102 27.94 415.884 4990.608
Sodium (mg) 24.947 0.33 401.188 950.4 193.79 0.039 132.88 1703.573 20442.876
Zinc (mg) 1.81 0.01 0.15 n/a 0.0 0.0 0.68 2.65 31.8
Copper (mg) 0.026 0.003 0.092 n/a 0.0 0.001 0.009 0.132 1.584
Manganese (mg) 0.004 0.011 0.084 n/a 0.001 0.005 0.002 0.106 1.272
Selenium (mcg) 6.3 0.0 0.2 n/a 0.0 0.0 3.2 9.7 116.4
Vitamin A, IU (IU) 0.0 0.165 331.516 n/a 0.0 0.262 218.68 550.622 6607.464
Retinol (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 56.54 56.54 678.48
Vitamin A, RAE (mcg_RAE) 0.0 0.0 16.844 n/a 0.0 0.013 58.08 74.937 899.244
Beta Carotene (mcg) 0.0 0.083 198.297 n/a 0.0 0.137 18.04 216.556 2598.672
Vitamin E (mg) 0.12 0.0 1.09 n/a 0.0 0.0 0.06 1.27 15.24
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 10702.672 n/a 0.0 0.005 0.0 10702.677 128432.124
Lutein + zeaxanthin (mcg) 0.0 0.33 17.609 n/a 0.0 0.179 0.0 18.119 217.428
Tocopherol, beta (mg) n/a 0.0 0.02 n/a n/a 0.0 n/a 0.02 0.24
Tocopherol, gamma (mg) n/a 0.0 0.08 n/a n/a 0.0 n/a 0.08 0.96
Tocopherol, delta (mg) n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.6 5.4 n/a 0.0 0.0 0.0 6.0 72.0
Thiamin (mg) 0.015 0.004 0.015 n/a 0.0 0.0 0.004 0.039 0.468
Riboflavin (mg) 0.06 0.002 0.054 n/a 0.0 0.0 0.084 0.2 2.4
Niacin (mg) 1.916 0.01 0.75 n/a 0.0 0.001 0.02 2.697 32.364
Pantothenic acid (mg) 0.227 0.01 0.237 n/a 0.0 n/a 0.046 0.52 6.24
Vitamin B-6 (mg) 0.14 0.01 0.077 n/a 0.0 0.0 0.018 0.244 2.928
Folate (mcg) 2.268 1.568 8.422 n/a 0.0 0.009 3.96 16.226 194.712
Vitamin B-12 (mcg) 0.84 0.0 0.0 n/a 0.0 0.0 0.18 1.02 12.24
Choline (mg) 25.0 0.5 7.6 n/a 0.0 0.0 3.4 36.5 438.0
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.03 0.001 0.008 n/a 0.0 n/a 0.068 0.107 1.284
Threonine (g) 0.287 0.002 0.031 n/a 0.0 n/a 0.187 0.507 6.084
Isoleucine (g) 0.336 0.001 0.023 n/a 0.0 n/a 0.326 0.686 8.232
Leucine (g) 0.59 0.002 0.031 n/a 0.0 n/a 0.502 1.124 13.488
Lysine (g) 0.624 0.003 0.031 n/a 0.0 n/a 0.436 1.093 13.116
Methionine (g) 0.189 0.0 0.008 n/a 0.0 n/a 0.136 0.333 3.996
Cystine (g) 0.076 0.0 0.008 n/a 0.0 n/a 0.026 0.11 1.32
Phenylalanine (g) 0.302 0.002 0.077 n/a 0.0 n/a 0.275 0.656 7.872
Tyrosine (g) 0.227 0.001 0.015 n/a 0.0 n/a 0.253 0.496 5.952
Valine (g) 0.374 0.002 0.023 n/a 0.0 n/a 0.35 0.749 8.988
Arginine (g) 0.51 0.008 0.023 n/a 0.0 n/a 0.198 0.74 8.88
Histidine (g) 0.238 0.001 0.015 n/a 0.0 n/a 0.183 0.437 5.244
Alanine (g) 0.491 0.002 0.031 n/a 0.0 n/a 0.147 0.671 8.052
Aspartic acid (g) 0.68 0.007 0.153 n/a 0.0 n/a 0.337 1.178 14.136
Glutamic acid (g) 1.123 0.021 0.498 n/a 0.0 n/a 1.278 2.92 35.04
Glycine (g) 0.578 0.002 0.023 n/a 0.0 n/a 0.09 0.694 8.328
Proline (g) 0.427 0.001 0.015 n/a 0.0 n/a 0.59 1.033 12.396
Serine (g) 0.31 0.002 0.031 n/a 0.0 n/a 0.306 0.648 7.776
Cholesterol (mg) 24.569 0.0 0.0 0.0 0.0 0.0 20.9 45.469 545.628
Trans Fat (g) 0.242 n/a n/a 0.587 n/a n/a n/a 0.829 9.948
Saturated Fat (g) 1.535 0.003 0.023 0.501 0.0 0.001 4.448 6.512 78.144
Phytosterols (mg) n/a 1.238 n/a n/a 0.0 0.081 n/a 1.318 15.816
Monounsaturated Fat (g) 1.644 0.001 0.023 n/a 0.0 0.001 2.042 3.711 44.532
Polyunsaturated (g) 0.129 0.002 0.054 n/a 0.0 0.001 0.209 0.394 4.728