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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 lb Beijing-style udon noodles
4 1/2 tsp Horse bean sauce with chili
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		bean sprouts
70.88g 		salad oil
3.38g 		beef
56.7g 		garlic
0.61g 		ginger root
0.47g 		chicken broth
44.36g 		sherry
7.38g 		soy sauce
4.0g 		onions
12.0g 		cornstarch
2.0g 		water
7.4g 		Total Per Serving Total for Recipe
Protein (g) 2.15 0.0 10.54 0.04 0.01 0.44 0.01 0.25 0.22 0.01 0.0 13.68 54.72
Total Fat (g) 0.13 3.38 8.51 0.0 0.0 0.04 0.0 0.0 0.02 0.0 0.0 12.08 48.32
Carbohydrates (g) 4.21 0.0 0.0 0.2 0.08 0.18 1.01 0.3 0.88 1.83 0.0 8.69 34.76
Ash (g) 0.31 0.0 0.52 0.01 0.0 0.31 n/a 0.61 0.1 0.0 0.01 1.87 7.48
Calories (kcal) 21.263 29.835 121.905 0.907 0.372 3.105 11.8 2.12 3.84 7.62 0.0 202.767 811.068
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 1.1 0.0 0.0 0.0 0.0 1.1 4.4
Water (g) 64.07 0.0 37.26 0.36 0.37 43.38 5.2 2.83 10.78 0.17 7.39 171.81 687.24
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 2.93 0.0 0.0 0.01 0.01 0.0 0.57 0.07 0.28 0.0 0.0 3.86 15.44
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 1.3 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.3 0.0 0.0 1.8 7.2
Calcium (mg) 9.214 0.0 8.505 1.102 0.074 2.662 0.59 0.76 8.64 0.04 0.222 31.809 127.236
Iron (mg) 0.64 0.0 1.19 0.01 0.0 0.09 0.02 0.08 0.18 0.01 0.0 2.21 8.84
Magnesium (mg) 14.884 0.0 10.206 0.152 0.2 0.444 0.664 1.72 2.4 0.06 0.074 30.803 123.212
Phosphorus (mg) 38.273 0.0 96.957 0.932 0.158 5.767 0.664 5.0 4.44 0.26 0.0 152.45 609.8
Potassium (mg) 105.604 0.0 167.265 2.442 1.93 35.488 6.785 8.68 33.12 0.06 0.0 361.374 1445.496
Sodium (mg) 4.253 0.0 37.422 0.104 0.06 70.089 0.664 225.48 1.92 0.18 0.296 340.467 1361.868
Zinc (mg) 0.29 0.0 2.54 0.01 0.0 0.03 0.01 0.02 0.05 0.0 0.0 2.95 11.8
Copper (mg) 0.113 0.0 0.04 0.002 0.001 0.013 0.004 0.004 0.01 0.001 0.001 0.188 0.752
Manganese (mg) 0.135 n/a 0.006 0.01 0.001 0.022 n/a 0.017 0.019 0.001 0.0 0.211 0.844
Selenium (mcg) 0.4 0.0 9.0 0.1 0.0 0.0 0.0 0.0 0.1 0.1 0.0 9.7 38.8
Vitamin A, IU (IU) 14.884 0.0 0.0 0.055 0.0 0.0 n/a 0.0 119.64 0.0 0.0 134.579 538.316
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.709 0.0 0.0 0.0 0.0 0.0 0.0 0.0 6.0 0.0 0.0 6.709 26.836
Beta Carotene (mcg) 4.253 0.0 0.0 0.03 0.0 0.0 0.0 0.0 71.76 0.0 0.0 76.043 304.172
Vitamin E (mg) 0.07 0.53 0.21 0.0 0.0 0.0 0.0 0.0 0.07 0.0 0.0 0.88 3.52
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.097 0.0 0.0 0.0 0.0 136.44 0.0 0.0 136.537 546.148
Tocopherol, beta (mg) n/a 0.02 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.02 0.08
Tocopherol, gamma (mg) n/a 0.54 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.54 2.16
Tocopherol, delta (mg) n/a 0.05 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.05 0.2
Vitamin C (mg) 9.4 0.0 0.0 0.2 0.0 3.1 0.0 0.0 2.3 0.0 0.0 14.9 59.6
Thiamin (mg) 0.057 0.0 0.023 0.001 0.0 0.0 0.001 0.001 0.007 0.0 0.0 0.091 0.364
Riboflavin (mg) 0.085 0.0 0.085 0.001 0.0 0.004 0.001 0.007 0.01 0.0 0.0 0.193 0.772
Niacin (mg) 0.532 0.0 2.637 0.004 0.003 0.226 0.015 0.088 0.064 0.0 0.0 3.569 14.276
Pantothenic acid (mg) 0.269 0.0 0.312 0.004 0.001 0.004 n/a 0.012 0.01 0.0 0.0 0.612 2.448
Vitamin B-6 (mg) 0.064 0.0 0.198 0.008 0.001 0.004 0.0 0.006 0.007 0.0 0.0 0.288 1.152
Folate (mcg) 43.234 0.0 3.402 0.018 0.051 0.0 0.0 0.56 7.68 0.0 0.0 54.945 219.78
Vitamin B-12 (mcg) 0.0 0.0 1.23 0.0 0.0 0.02 0.0 0.0 0.0 0.0 0.0 1.25 5.0
Choline (mg) 10.2 0.0 34.7 0.1 0.1 n/a 0.4 0.7 0.7 0.0 0.0 47.0 188.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.028 0.0 0.057 0.0 0.0 n/a n/a 0.004 0.002 0.0 n/a 0.092 0.368
Threonine (g) 0.057 0.0 0.408 0.001 0.0 n/a n/a 0.01 0.008 0.0 n/a 0.485 1.94
Isoleucine (g) 0.092 0.0 0.465 0.001 0.0 n/a n/a 0.012 0.01 0.0 n/a 0.58 2.32
Leucine (g) 0.128 0.0 0.822 0.002 0.0 n/a n/a 0.02 0.013 0.001 n/a 0.986 3.944
Lysine (g) 0.12 0.0 0.873 0.002 0.0 n/a n/a 0.014 0.011 0.0 n/a 1.021 4.084
Methionine (g) 0.021 0.0 0.272 0.0 0.0 n/a n/a 0.004 0.002 0.0 n/a 0.3 1.2
Cystine (g) 0.014 0.0 0.108 0.0 0.0 n/a n/a 0.004 n/a 0.0 n/a 0.127 0.508
Phenylalanine (g) 0.085 0.0 0.408 0.001 0.0 n/a n/a 0.013 0.007 0.0 n/a 0.515 2.06
Tyrosine (g) 0.035 0.0 0.323 0.0 0.0 n/a n/a 0.009 0.006 0.0 n/a 0.375 1.5
Valine (g) 0.092 0.0 0.516 0.002 0.0 n/a n/a 0.012 0.01 0.0 n/a 0.632 2.528
Arginine (g) 0.142 0.0 0.686 0.004 0.0 n/a n/a 0.017 0.016 0.0 n/a 0.865 3.46
Histidine (g) 0.05 0.0 0.346 0.001 0.0 n/a n/a 0.006 0.004 0.0 n/a 0.406 1.624
Alanine (g) 0.071 0.0 0.658 0.001 0.0 n/a n/a 0.011 0.01 0.0 n/a 0.751 3.004
Aspartic acid (g) 0.34 0.0 0.953 0.003 0.001 n/a n/a 0.027 0.02 0.0 n/a 1.344 5.376
Glutamic acid (g) 0.113 0.0 1.582 0.005 0.001 n/a n/a 0.059 0.046 0.001 n/a 1.807 7.228
Glycine (g) 0.043 0.0 0.709 0.001 0.0 n/a n/a 0.011 0.011 0.0 n/a 0.775 3.1
Proline (g) n/a 0.0 0.533 0.001 0.0 n/a n/a 0.018 0.014 0.0 n/a 0.567 2.268
Serine (g) 0.021 0.0 0.42 0.001 0.0 n/a n/a 0.014 0.01 0.0 n/a 0.466 1.864
Cholesterol (mg) 0.0 0.0 38.556 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 38.556 154.224
Trans Fat (g) n/a n/a 0.533 n/a n/a n/a n/a n/a n/a n/a n/a 0.533 2.132
Saturated Fat (g) 0.035 0.57 3.328 0.001 0.001 0.013 0.0 0.0 0.004 0.0 0.0 3.953 15.812
Phytosterols (mg) 10.631 6.986 n/a n/a 0.07 n/a n/a n/a n/a n/a n/a 17.687 70.748
Monounsaturated Fat (g) 0.014 1.559 3.72 0.0 0.001 0.022 0.0 0.0 0.004 0.0 0.0 5.32 21.28
Polyunsaturated (g) 0.043 1.08 0.244 0.002 0.001 0.009 0.0 0.001 0.008 0.001 0.0 1.387 5.548