Receta Daniel Halpern's Basic Tiramisu - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
36 x LADY FINGERS, dry Italian,
1 1/4 lb MASCARPONE Stuff You'll Need Kitchen whip (don't use an electric Mixer)
3 x Mixing bowls
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		chocolate
17.01g 		espresso
17.01g 		brandy
11.12g 		marsala
11.8g 		eggs
34.5g 		sugar
3.78g 		dish
67.5g 		Total Per Serving Total for Recipe
Protein (g) 2.19 0.02 0.0 0.02 4.34 0.0 3.73 10.3 103.0
Total Fat (g) 8.9 0.03 0.0 0.0 3.43 0.0 19.4 31.76 317.6
Carbohydrates (g) 5.08 0.0 0.0 1.62 0.27 3.78 31.58 42.32 423.2
Ash (g) 0.61 0.04 n/a n/a 0.3 0.0 0.79 1.74 17.4
Calories (kcal) 85.22 0.34 25.687 18.88 49.329 14.629 315.9 509.985 5099.85
Starch (g) n/a n/a n/a n/a n/a n/a 28.15 28.15 281.5
Sucrose (g) n/a n/a n/a n/a 0.04 n/a n/a 0.04 0.4
Glucose (dextrose) (g) n/a n/a n/a n/a 0.07 n/a n/a 0.07 0.7
Fructose (g) n/a n/a n/a n/a 0.04 n/a n/a 0.04 0.4
Lactose (g) n/a n/a n/a n/a 0.04 n/a n/a 0.04 0.4
Maltose (g) n/a n/a n/a n/a 0.04 n/a n/a 0.04 0.4
Alcohol (g) 0.0 0.0 3.7 1.8 0.0 0.0 n/a 5.5 55.0
Water (g) 0.23 16.64 7.41 8.32 26.16 0.0 12.0 70.75 707.5
Caffeine (mg) 13.608 36.061 0.0 0.0 0.0 0.0 n/a 49.669 496.69
Theobromine (mg) 220.62 0.0 0.0 0.0 0.0 0.0 n/a 220.62 2206.2
Sugars (g) 0.15 0.0 0.0 0.92 0.27 3.78 n/a 5.12 51.2
Galactose (g) n/a n/a n/a n/a 0.04 n/a n/a 0.04 0.4
Dietary Fiber (g) 2.8 0.0 0.0 0.0 0.0 0.0 0.9 3.8 38.0
Calcium (mg) 17.18 0.34 0.0 0.944 18.283 0.038 13.5 50.285 502.85
Iron (mg) 2.96 0.02 0.0 0.03 0.63 0.0 1.53 5.17 51.7
Magnesium (mg) 55.623 13.608 0.0 1.062 4.14 0.0 10.125 84.557 845.57
Phosphorus (mg) 68.04 1.191 0.445 1.062 65.887 0.0 45.9 182.525 1825.25
Potassium (mg) 141.183 19.562 0.222 10.856 46.225 0.076 61.425 279.548 2795.48
Sodium (mg) 4.082 2.381 0.111 1.062 48.294 0.0 238.275 294.206 2942.06
Zinc (mg) 1.64 0.01 0.0 0.01 0.38 0.0 0.31 2.35 23.5
Copper (mg) 0.549 0.009 0.002 0.006 0.034 0.0 0.054 0.655 6.55
Manganese (mg) 0.709 0.009 n/a n/a 0.014 0.0 0.324 1.056 10.56
Selenium (mcg) 1.4 0.0 0.0 0.1 10.9 0.0 3.0 15.4 154.0
Vitamin A, IU (IU) 0.0 0.0 n/a n/a 167.996 0.0 n/a 167.996 1679.96
Retinol (mcg) 0.0 0.0 0.0 0.0 47.949 0.0 n/a 47.949 479.49
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 48.294 0.0 n/a 48.294 482.94
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 3.45 0.0 n/a 3.45 34.5
Vitamin E (mg) 0.07 0.0 0.0 0.0 0.33 0.0 0.84 1.24 12.4
Vitamin D (IU) n/a n/a n/a n/a 12.074 n/a n/a 12.074 120.74
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 6.464 0.0 0.0 0.0 114.182 0.0 n/a 120.646 1206.46
Tocopherol, beta (mg) 0.0 0.0 n/a n/a 0.01 n/a 0.08 0.09 0.9
Tocopherol, gamma (mg) 0.99 0.0 n/a n/a 0.17 n/a 5.8 6.96 69.6
Tocopherol, delta (mg) 0.0 0.0 n/a n/a 0.01 n/a 1.71 1.72 17.2
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Thiamin (mg) 0.026 0.0 0.001 0.002 0.024 0.0 0.155 0.208 2.08
Riboflavin (mg) 0.017 0.031 0.0 0.002 0.166 0.001 0.095 0.311 3.11
Niacin (mg) 0.231 0.886 0.001 0.025 0.024 0.0 1.688 2.855 28.55
Pantothenic acid (mg) 0.029 0.005 n/a n/a 0.497 0.0 0.243 0.774 7.74
Vitamin B-6 (mg) 0.005 0.0 0.0 0.0 0.048 0.0 0.034 0.087 0.87
Folate (mcg) 4.763 0.17 0.0 0.0 16.213 0.0 51.975 73.121 731.21
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.44 0.0 0.0 0.44 4.4
Choline (mg) 7.8 0.4 0.0 0.6 86.6 0.0 n/a 95.4 954.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 32.4 32.4 324.0
Tryptophan (g) 0.022 n/a n/a n/a 0.059 n/a 0.034 0.115 1.15
Threonine (g) 0.063 n/a n/a n/a 0.193 n/a 0.074 0.33 3.3
Isoleucine (g) 0.07 n/a n/a n/a 0.231 n/a 0.135 0.436 4.36
Leucine (g) 0.119 n/a n/a n/a 0.376 n/a 0.257 0.752 7.52
Lysine (g) 0.08 n/a n/a n/a 0.314 n/a 0.095 0.488 4.88
Methionine (g) 0.024 n/a n/a n/a 0.131 n/a 0.054 0.209 2.09
Cystine (g) 0.039 n/a n/a n/a 0.093 n/a 0.074 0.207 2.07
Phenylalanine (g) 0.09 n/a n/a n/a 0.235 n/a 0.169 0.493 4.93
Tyrosine (g) 0.073 n/a n/a n/a 0.172 n/a 0.068 0.313 3.13
Valine (g) 0.112 n/a n/a n/a 0.297 n/a 0.169 0.578 5.78
Arginine (g) 0.139 n/a n/a n/a 0.283 n/a 0.135 0.557 5.57
Histidine (g) 0.037 n/a n/a n/a 0.107 n/a 0.068 0.212 2.12
Alanine (g) 0.082 n/a n/a n/a 0.255 n/a 0.115 0.452 4.52
Aspartic acid (g) 0.216 n/a n/a n/a 0.459 n/a 0.176 0.85 8.5
Glutamic acid (g) 0.318 n/a n/a n/a 0.58 n/a 1.242 2.14 21.4
Glycine (g) 0.087 n/a n/a n/a 0.148 n/a 0.142 0.377 3.77
Proline (g) 0.15 n/a n/a n/a 0.176 n/a 0.479 0.805 8.05
Serine (g) 0.09 n/a n/a n/a 0.335 n/a 0.182 0.607 6.07
Cholesterol (mg) 0.0 0.0 0.0 0.0 145.918 0.0 n/a 145.918 1459.18
Trans Fat (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 5.503 0.015 0.0 0.0 1.069 0.0 5.488 12.075 120.75
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 2.74 0.0 0.0 0.0 1.314 0.0 9.781 13.835 138.35
Polyunsaturated (g) 0.265 0.015 0.0 0.0 0.469 0.0 2.383 3.133 31.33