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Receta Danish Aebleskivers - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 c. Lowfat milk Oil Aebleskiver pan
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		flour
7.5g 		baking powder
0.77g 		salt
0.25g 		sugar
1.05g 		eggs
8.21g 		bananas
8.64g 		Total Per Serving Total for Recipe
Protein (g) 1.03 0.0 0.0 0.0 1.03 0.09 2.15 25.8
Total Fat (g) 0.14 0.0 0.0 0.0 0.82 0.03 0.99 11.88
Carbohydrates (g) 5.44 0.0 0.0 1.05 0.06 1.97 8.53 102.36
Ash (g) 0.12 0.28 0.25 0.0 0.07 0.07 0.79 9.48
Calories (kcal) 25.425 0.0 0.0 4.064 11.745 7.69 48.923 587.076
Starch (g) n/a n/a n/a n/a n/a 0.46 0.46 5.52
Sucrose (g) n/a n/a n/a n/a 0.01 0.21 0.22 2.64
Glucose (dextrose) (g) n/a n/a n/a n/a 0.02 0.43 0.45 5.4
Fructose (g) n/a n/a n/a n/a 0.01 0.42 0.43 5.16
Lactose (g) n/a n/a n/a n/a 0.01 0.0 0.01 0.12
Maltose (g) n/a n/a n/a n/a 0.01 0.0 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.77 0.0 0.0 0.0 6.23 6.47 13.47 161.64
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.03 0.0 0.0 1.05 0.06 1.06 2.2 26.4
Galactose (g) n/a n/a n/a n/a 0.01 0.0 0.01 0.12
Dietary Fiber (g) 0.9 0.0 0.0 0.0 0.0 0.2 1.1 13.2
Calcium (mg) 2.55 0.0 0.06 0.011 4.353 0.432 7.406 88.872
Iron (mg) 0.29 0.0 0.0 0.0 0.15 0.02 0.46 5.52
Magnesium (mg) 10.35 0.0 0.003 0.0 0.986 2.333 13.671 164.052
Phosphorus (mg) 25.95 0.0 0.0 0.0 15.687 1.901 43.538 522.456
Potassium (mg) 30.375 0.0 0.02 0.021 11.006 30.931 72.353 868.236
Sodium (mg) 0.375 209.76 96.895 0.0 11.499 0.086 318.615 3823.38
Zinc (mg) 0.22 0.0 0.0 0.0 0.09 0.01 0.32 3.84
Copper (mg) 0.029 0.0 0.0 0.0 0.008 0.007 0.044 0.528
Manganese (mg) 0.285 0.0 0.0 0.0 0.003 0.023 0.312 3.744
Selenium (mcg) 5.3 0.0 0.0 0.0 2.6 0.1 8.0 96.0
Vitamin A, IU (IU) 0.675 0.0 0.0 0.0 39.999 5.53 46.204 554.448
Retinol (mcg) 0.0 0.0 0.0 0.0 11.417 0.0 11.417 137.004
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 11.499 0.259 11.758 141.096
Beta Carotene (mcg) 0.375 0.0 0.0 0.0 0.821 2.246 3.443 41.316
Vitamin E (mg) 0.06 0.0 0.0 0.0 0.08 0.01 0.15 1.8
Vitamin D (IU) n/a n/a n/a n/a 2.875 n/a 2.875 34.5
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 16.5 0.0 0.0 0.0 27.186 1.901 45.587 547.044
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.04 0.0 0.04 0.48
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.8 0.8 9.6
Thiamin (mg) 0.034 0.0 0.0 0.0 0.006 0.003 0.042 0.504
Riboflavin (mg) 0.017 0.0 0.0 0.0 0.039 0.006 0.062 0.744
Niacin (mg) 0.478 0.0 0.0 0.0 0.006 0.058 0.541 6.492
Pantothenic acid (mg) 0.076 0.0 0.0 0.0 0.118 0.029 0.223 2.676
Vitamin B-6 (mg) 0.026 0.0 0.0 0.0 0.011 0.032 0.069 0.828
Folate (mcg) 3.3 0.0 0.0 0.0 3.86 1.728 8.888 106.656
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.11 0.0 0.11 1.32
Choline (mg) 2.3 0.0 0.0 0.0 20.6 0.8 23.8 285.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.016 n/a 0.0 n/a 0.014 0.001 0.031 0.372
Threonine (g) 0.03 n/a 0.0 n/a 0.046 0.003 0.079 0.948
Isoleucine (g) 0.038 n/a 0.0 n/a 0.055 0.003 0.096 1.152
Leucine (g) 0.07 n/a 0.0 n/a 0.09 0.006 0.165 1.98
Lysine (g) 0.029 n/a 0.0 n/a 0.075 0.004 0.108 1.296
Methionine (g) 0.016 n/a 0.0 n/a 0.031 0.001 0.048 0.576
Cystine (g) 0.024 n/a 0.0 n/a 0.022 0.001 0.047 0.564
Phenylalanine (g) 0.049 n/a 0.0 n/a 0.056 0.004 0.109 1.308
Tyrosine (g) 0.03 n/a 0.0 n/a 0.041 0.001 0.072 0.864
Valine (g) 0.047 n/a 0.0 n/a 0.071 0.004 0.121 1.452
Arginine (g) 0.048 n/a 0.0 n/a 0.067 0.004 0.12 1.44
Histidine (g) 0.024 n/a 0.0 n/a 0.025 0.007 0.056 0.672
Alanine (g) 0.037 n/a 0.0 n/a 0.061 0.003 0.101 1.212
Aspartic acid (g) 0.053 n/a 0.0 n/a 0.109 0.01 0.172 2.064
Glutamic acid (g) 0.325 n/a 0.0 n/a 0.138 0.013 0.476 5.712
Glycine (g) 0.041 n/a 0.0 n/a 0.035 0.003 0.08 0.96
Proline (g) 0.107 n/a 0.0 n/a 0.042 0.003 0.151 1.812
Serine (g) 0.049 n/a 0.0 n/a 0.08 0.003 0.132 1.584
Cholesterol (mg) 0.0 0.0 0.0 0.0 34.742 0.0 34.742 416.904
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.024 0.0 0.0 0.0 0.255 0.01 0.288 3.456
Phytosterols (mg) n/a n/a 0.0 n/a n/a 1.382 1.382 16.584
Monounsaturated Fat (g) 0.017 0.0 0.0 0.0 0.313 0.003 0.333 3.996
Polyunsaturated (g) 0.059 0.0 0.0 0.0 0.112 0.006 0.176 2.112