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Receta Danish Apple Pudding - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe
zwieback
52.58g
butter
18.92g
sugar
18.33g
cinnamon
0.43g
applesauce
75.6g
whipping cream
10.0g
Total Per Serving Total for Recipe
Protein (g) 5.31 0.16 0.02 0.02 0.13 0.22 5.86 35.16
Total Fat (g) 5.1 15.34 0.0 0.01 0.08 3.09 23.62 141.72
Carbohydrates (g) 39.01 0.01 17.98 0.35 8.52 0.3 66.17 397.02
Ash (g) 0.79 0.4 0.08 0.02 0.18 0.05 1.51 9.06
Calories (kcal) 223.97 135.633 69.667 1.07 31.752 29.2 491.291 2947.746
Starch (g) n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Sucrose (g) n/a n/a 17.34 0.0 0.85 n/a 18.19 109.14
Glucose (dextrose) (g) n/a n/a 0.25 0.0 1.74 n/a 1.99 11.94
Fructose (g) n/a n/a 0.2 0.0 4.45 n/a 4.65 27.9
Lactose (g) n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 0.0 0.05 n/a 0.05 0.3
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 2.37 3.0 0.25 0.05 66.69 6.35 78.7 472.2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 6.52 0.01 17.79 0.01 7.1 0.01 31.44 188.64
Galactose (g) n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0
Dietary Fiber (g) 1.3 0.0 0.0 0.2 0.8 0.0 2.4 14.4
Calcium (mg) 10.515 4.54 15.217 4.342 3.024 6.9 44.538 267.228
Iron (mg) 0.32 0.0 0.13 0.04 0.17 0.0 0.66 3.96
Magnesium (mg) 7.361 0.378 1.65 0.26 2.268 0.7 12.617 75.702
Phosphorus (mg) 28.916 4.54 0.733 0.277 3.78 6.1 44.347 266.082
Potassium (mg) 160.354 4.54 24.383 1.868 55.944 9.7 256.789 1540.734
Sodium (mg) 121.974 108.96 5.133 0.043 1.512 3.4 241.023 1446.138
Zinc (mg) 0.28 0.02 0.01 0.01 0.02 0.03 0.36 2.16
Copper (mg) 0.079 0.0 0.009 0.001 0.023 0.001 0.113 0.678
Manganese (mg) n/a 0.0 0.011 0.076 0.023 0.0 0.109 0.654
Selenium (mcg) 15.1 0.2 0.2 0.0 0.2 0.1 15.8 94.8
Vitamin A, IU (IU) 30.494 472.728 0.0 1.278 21.924 101.3 627.723 3766.338
Retinol (mcg) 7.886 126.931 0.0 0.0 0.0 27.4 162.217 973.302
Vitamin A, RAE (mcg_RAE) 8.412 129.39 0.0 0.065 0.756 27.9 166.523 999.138
Beta Carotene (mcg) 2.103 29.888 0.0 0.485 9.828 6.0 48.305 289.83
Vitamin E (mg) 0.09 0.44 0.0 0.01 0.12 0.09 0.75 4.5
Vitamin D (IU) n/a 10.593 n/a n/a n/a n/a 10.593 63.558
Lycopene (mcg) 0.0 0.0 0.0 0.065 0.0 0.0 0.065 0.39
Lutein + zeaxanthin (mcg) 8.412 0.0 0.0 0.962 13.608 0.0 22.982 137.892
Tocopherol, beta (mg) n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 n/a 0.05 0.0 n/a 0.05 0.3
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 2.8 0.0 0.0 0.0 0.8 0.1 3.6 21.6
Thiamin (mg) 0.11 0.002 0.0 0.0 0.023 0.002 0.137 0.822
Riboflavin (mg) 0.126 0.006 0.0 0.0 0.023 0.013 0.168 1.008
Niacin (mg) 0.694 0.008 0.02 0.006 0.06 0.004 0.792 4.752
Pantothenic acid (mg) 0.284 0.021 0.024 0.002 0.03 0.026 0.386 2.316
Vitamin B-6 (mg) 0.042 0.0 0.007 0.001 0.023 0.003 0.076 0.456
Folate (mcg) 45.74 0.568 0.183 0.026 2.268 0.4 49.185 295.11
Vitamin B-12 (mcg) 0.0 0.03 0.0 0.0 0.0 0.02 0.05 0.3
Choline (mg) 10.4 3.6 0.4 0.0 1.7 1.7 17.8 106.8
Folic acid (mcg) 35.225 0.0 0.0 0.0 0.0 0.0 35.225 211.35
Tryptophan (g) n/a 0.002 n/a 0.0 0.0 0.003 0.005 0.03
Threonine (g) n/a 0.008 n/a 0.001 0.008 0.01 0.026 0.156
Isoleucine (g) n/a 0.009 n/a 0.001 0.008 0.013 0.031 0.186
Leucine (g) n/a 0.015 n/a 0.001 0.008 0.021 0.045 0.27
Lysine (g) n/a 0.013 n/a 0.001 0.008 0.017 0.039 0.234
Methionine (g) n/a 0.004 n/a 0.0 0.0 0.005 0.009 0.054
Cystine (g) n/a 0.002 n/a 0.0 0.0 0.002 0.004 0.024
Phenylalanine (g) n/a 0.008 n/a 0.001 0.008 0.011 0.027 0.162
Tyrosine (g) n/a 0.008 n/a 0.001 0.0 0.011 0.019 0.114
Valine (g) n/a 0.011 n/a 0.001 0.008 0.015 0.035 0.21
Arginine (g) n/a 0.006 n/a 0.001 0.008 0.008 0.022 0.132
Histidine (g) n/a 0.004 n/a 0.001 0.0 0.006 0.01 0.06
Alanine (g) n/a 0.006 n/a 0.001 0.008 0.008 0.022 0.132
Aspartic acid (g) n/a 0.011 n/a 0.002 0.023 0.017 0.053 0.318
Glutamic acid (g) n/a 0.034 n/a 0.002 0.015 0.045 0.096 0.576
Glycine (g) n/a 0.004 n/a 0.001 0.008 0.005 0.017 0.102
Proline (g) n/a 0.015 n/a 0.002 0.008 0.021 0.046 0.276
Serine (g) n/a 0.009 n/a 0.001 0.008 0.012 0.03 0.18
Cholesterol (mg) 11.041 40.671 0.0 0.0 0.0 11.1 62.812 376.872
Trans Fat (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Saturated Fat (g) 2.077 9.717 0.0 0.002 0.008 1.934 13.737 82.422
Phytosterols (mg) 16.298 n/a n/a 0.113 n/a n/a 16.411 98.466
Monounsaturated Fat (g) 2.019 3.976 0.0 0.001 0.0 0.909 6.905 41.43
Polyunsaturated (g) 0.678 0.575 0.0 0.0 0.008 0.088 1.349 8.094