Receta Danish Egg Salad - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
peas
56.7g |
eggs
73.92g |
salmon
21.26g |
mayonnaise
10.63g |
cream salt
28.35g |
sugar
0.26g |
lemon
1.92g |
parsley
0.12g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 2.96 | 9.3 | 4.34 | 0.0 | 0.26 | 0.0 | 0.02 | 0.0 | 16.88 | 67.52 |
Total Fat (g) | 0.23 | 7.35 | 2.85 | 8.27 | 0.03 | 0.0 | 0.01 | 0.0 | 18.74 | 74.96 |
Carbohydrates (g) | 7.72 | 0.57 | 0.0 | 0.03 | 3.26 | 0.26 | 0.18 | 0.01 | 12.03 | 48.12 |
Ash (g) | 0.44 | 0.64 | 0.24 | 0.04 | 0.09 | 0.0 | 0.01 | 0.0 | 1.45 | 5.8 |
Calories (kcal) | 43.659 | 105.706 | 44.226 | 73.152 | 14.742 | 1.016 | 0.557 | 0.043 | 283.1 | 1132.4 |
Starch (g) | 2.36 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2.36 | 9.44 |
Sucrose (g) | 2.61 | 0.08 | n/a | n/a | n/a | n/a | n/a | n/a | 2.69 | 10.76 |
Glucose (dextrose) (g) | 0.05 | 0.16 | n/a | n/a | n/a | n/a | n/a | n/a | 0.2 | 0.8 |
Fructose (g) | 0.14 | 0.08 | n/a | n/a | n/a | n/a | n/a | n/a | 0.22 | 0.88 |
Lactose (g) | 0.0 | 0.08 | n/a | n/a | n/a | n/a | n/a | n/a | 0.08 | 0.32 |
Maltose (g) | 0.05 | 0.08 | n/a | n/a | n/a | n/a | n/a | n/a | 0.13 | 0.52 |
Alcohol (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 45.35 | 56.06 | 13.8 | 2.31 | 24.81 | 0.0 | 1.71 | 0.1 | 144.13 | 576.52 |
Caffeine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 2.84 | 0.57 | n/a | 0.03 | 0.01 | 0.26 | 0.05 | 0.0 | 3.75 | 15.0 |
Galactose (g) | 0.0 | 0.08 | n/a | n/a | n/a | n/a | n/a | n/a | 0.08 | 0.32 |
Dietary Fiber (g) | 2.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 2.6 | 10.4 |
Calcium (mg) | 12.474 | 39.178 | 1.914 | 0.744 | 0.851 | 0.003 | 0.5 | 0.164 | 55.826 | 223.304 |
Iron (mg) | 0.87 | 1.35 | 0.07 | 0.02 | 0.06 | 0.0 | 0.01 | 0.01 | 2.39 | 9.56 |
Magnesium (mg) | 14.742 | 8.87 | 5.741 | 0.106 | 0.851 | 0.0 | 0.154 | 0.059 | 30.523 | 122.092 |
Phosphorus (mg) | 46.494 | 141.187 | 51.03 | 2.658 | 4.82 | 0.0 | 0.307 | 0.069 | 246.565 | 986.26 |
Potassium (mg) | 86.751 | 99.053 | 77.183 | 1.489 | 5.67 | 0.005 | 2.651 | 0.658 | 273.46 | 1093.84 |
Sodium (mg) | 61.236 | 103.488 | 12.545 | 51.674 | 49.046 | 0.0 | 0.038 | 0.067 | 278.093 | 1112.372 |
Zinc (mg) | 0.46 | 0.82 | 0.08 | 0.01 | 0.05 | 0.0 | 0.0 | 0.0 | 1.42 | 5.68 |
Copper (mg) | 0.068 | 0.074 | 0.011 | 0.0 | 0.009 | 0.0 | 0.001 | 0.0 | 0.162 | 0.648 |
Manganese (mg) | 0.193 | 0.03 | 0.002 | n/a | 0.04 | 0.0 | 0.001 | 0.0 | 0.265 | 1.06 |
Selenium (mcg) | 1.1 | 23.4 | 5.1 | 0.2 | 0.9 | 0.0 | 0.0 | 0.0 | 30.6 | 122.4 |
Vitamin A, IU (IU) | 1166.886 | 359.99 | 10.631 | 0.0 | 0.0 | 0.0 | 0.423 | 10.004 | 1547.934 | 6191.736 |
Retinol (mcg) | 0.0 | 102.749 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 102.749 | 410.996 |
Vitamin A, RAE (mcg_RAE) | 58.401 | 103.488 | n/a | 0.0 | 0.0 | 0.0 | 0.019 | 0.5 | 162.408 | 649.632 |
Beta Carotene (mcg) | 694.575 | 7.392 | n/a | 0.0 | 0.0 | 0.0 | 0.058 | 6.002 | 708.026 | 2832.104 |
Vitamin E (mg) | 0.01 | 0.72 | 0.75 | 1.25 | 0.01 | 0.0 | 0.0 | 0.0 | 2.75 | 11.0 |
Vitamin D (IU) | n/a | 25.872 | n/a | n/a | n/a | n/a | n/a | n/a | 25.872 | 103.488 |
Lycopene (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 1333.584 | 244.675 | n/a | 0.0 | 0.0 | 0.0 | 0.211 | 6.604 | 1585.074 | 6340.296 |
Tocopherol, beta (mg) | 0.0 | 0.01 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.02 | 0.08 |
Tocopherol, gamma (mg) | 0.43 | 0.37 | 0.06 | n/a | n/a | n/a | n/a | 0.0 | 0.86 | 3.44 |
Tocopherol, delta (mg) | 0.01 | 0.01 | 0.01 | n/a | n/a | n/a | n/a | 0.0 | 0.03 | 0.12 |
Vitamin C (mg) | 10.2 | 0.0 | 0.8 | 0.0 | 0.0 | 0.0 | 1.0 | 0.2 | 12.2 | 48.8 |
Thiamin (mg) | 0.147 | 0.052 | 0.045 | 0.001 | 0.0 | 0.0 | 0.001 | 0.0 | 0.246 | 0.984 |
Riboflavin (mg) | 0.057 | 0.355 | 0.034 | 0.006 | 0.0 | 0.0 | 0.0 | 0.0 | 0.452 | 1.808 |
Niacin (mg) | 0.975 | 0.052 | 1.843 | 0.001 | 0.113 | 0.0 | 0.002 | 0.002 | 2.988 | 11.952 |
Pantothenic acid (mg) | 0.312 | 1.064 | 0.33 | n/a | 0.023 | 0.0 | 0.004 | 0.0 | 1.733 | 6.932 |
Vitamin B-6 (mg) | 0.045 | 0.103 | 0.136 | 0.001 | 0.009 | 0.0 | 0.002 | 0.0 | 0.296 | 1.184 |
Folate (mcg) | 30.051 | 34.742 | 5.528 | 0.0 | 0.851 | 0.0 | 0.211 | 0.181 | 71.564 | 286.256 |
Vitamin B-12 (mcg) | 0.0 | 0.95 | 0.69 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.64 | 6.56 |
Choline (mg) | 15.3 | 185.6 | 16.7 | 0.1 | n/a | 0.0 | 0.1 | 0.0 | 217.8 | 871.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.023 | 0.126 | 0.045 | n/a | 0.003 | n/a | n/a | 0.0 | 0.196 | 0.784 |
Threonine (g) | 0.113 | 0.414 | 0.183 | n/a | 0.011 | n/a | n/a | 0.0 | 0.722 | 2.888 |
Isoleucine (g) | 0.108 | 0.495 | 0.206 | n/a | 0.006 | n/a | n/a | 0.0 | 0.815 | 3.26 |
Leucine (g) | 0.176 | 0.806 | 0.344 | n/a | 0.02 | n/a | n/a | 0.0 | 1.346 | 5.384 |
Lysine (g) | 0.176 | 0.673 | 0.398 | n/a | 0.011 | n/a | n/a | 0.0 | 1.258 | 5.032 |
Methionine (g) | 0.045 | 0.281 | 0.134 | n/a | 0.009 | n/a | n/a | 0.0 | 0.469 | 1.876 |
Cystine (g) | 0.017 | 0.2 | 0.047 | n/a | 0.006 | n/a | n/a | 0.0 | 0.269 | 1.076 |
Phenylalanine (g) | 0.108 | 0.503 | 0.181 | n/a | 0.011 | n/a | n/a | 0.0 | 0.803 | 3.212 |
Tyrosine (g) | 0.062 | 0.37 | 0.162 | n/a | 0.014 | n/a | n/a | 0.0 | 0.608 | 2.432 |
Valine (g) | 0.13 | 0.636 | 0.236 | n/a | 0.017 | n/a | n/a | 0.0 | 1.019 | 4.076 |
Arginine (g) | 0.232 | 0.606 | 0.259 | n/a | 0.02 | n/a | n/a | 0.0 | 1.118 | 4.472 |
Histidine (g) | 0.057 | 0.229 | 0.117 | n/a | 0.009 | n/a | n/a | 0.0 | 0.411 | 1.644 |
Alanine (g) | 0.13 | 0.547 | 0.27 | n/a | 0.011 | n/a | n/a | 0.0 | 0.959 | 3.836 |
Aspartic acid (g) | 0.272 | 0.983 | 0.432 | n/a | 0.023 | n/a | n/a | 0.0 | 1.71 | 6.84 |
Glutamic acid (g) | 0.403 | 1.242 | 0.602 | n/a | 0.04 | n/a | n/a | 0.0 | 2.286 | 9.144 |
Glycine (g) | 0.102 | 0.318 | 0.204 | n/a | 0.014 | n/a | n/a | 0.0 | 0.638 | 2.552 |
Proline (g) | 0.096 | 0.377 | 0.153 | n/a | 0.011 | n/a | n/a | 0.0 | 0.638 | 2.552 |
Serine (g) | 0.096 | 0.717 | 0.191 | n/a | 0.011 | n/a | n/a | 0.0 | 1.016 | 4.064 |
Cholesterol (mg) | 0.0 | 312.682 | 11.694 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 324.376 | 1297.504 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.04 | 2.292 | 0.649 | 1.146 | 0.006 | 0.0 | 0.001 | 0.0 | 4.132 | 16.528 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.006 | 0.006 | 0.024 |
Monounsaturated Fat (g) | 0.017 | 2.816 | 0.802 | 1.917 | 0.009 | 0.0 | 0.0 | 0.0 | 5.561 | 22.244 |
Polyunsaturated (g) | 0.102 | 1.005 | 0.827 | 4.842 | 0.009 | 0.0 | 0.002 | 0.0 | 6.787 | 27.148 |