Receta Danish Meat Patties (Frikadeller) - Detailed Nutritional Facts

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Amount Per Serving
4 servings in recipe 		veal
56.7g 		pork
56.7g 		onion
24.75g 		flour
5.95g 		club soda
62.56g 		egg
11.0g 		butter
7.2g 		Total Per Serving Total for Recipe
Protein (g) 10.97 9.57 0.27 0.61 0.0 1.38 0.06 22.87 91.48
Total Fat (g) 3.84 12.01 0.02 0.06 0.0 1.09 5.84 22.87 91.48
Carbohydrates (g) 0.0 0.0 2.31 4.54 0.0 0.08 0.0 6.94 27.76
Ash (g) 0.59 0.49 0.09 0.03 0.06 0.09 0.15 1.51 6.04
Calories (kcal) 81.648 149.121 9.9 21.64 0.0 15.73 51.588 329.627 1318.508
Starch (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.25 n/a n/a 0.01 n/a 0.26 1.04
Glucose (dextrose) (g) n/a n/a 0.49 n/a n/a 0.02 n/a 0.51 2.04
Fructose (g) n/a n/a 0.32 n/a n/a 0.01 n/a 0.33 1.32
Lactose (g) n/a n/a 0.0 n/a n/a 0.01 n/a 0.01 0.04
Maltose (g) n/a n/a 0.0 n/a n/a 0.01 n/a 0.01 0.04
Alcohol (g) n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 41.3 34.62 22.05 0.71 62.49 8.34 1.14 170.66 682.64
Caffeine (mg) n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a n/a 1.05 0.02 0.0 0.08 0.0 1.15 4.6
Galactose (g) n/a n/a 0.0 n/a n/a 0.01 n/a 0.01 0.04
Dietary Fiber (g) 0.0 0.0 0.4 0.2 0.0 0.0 0.0 0.6 2.4
Calcium (mg) 8.505 7.938 5.693 0.892 3.128 5.83 1.727 33.712 134.848
Iron (mg) 0.47 0.5 0.05 0.28 0.01 0.2 0.0 1.51 6.04
Magnesium (mg) 13.608 10.773 2.475 1.308 0.626 1.32 0.144 30.253 121.012
Phosphorus (mg) 115.101 99.225 7.178 6.421 0.0 21.01 1.727 250.661 1002.644
Potassium (mg) 178.605 162.729 36.135 6.361 1.251 14.74 1.727 401.548 1606.192
Sodium (mg) 46.494 31.752 0.99 0.119 13.137 15.4 41.443 149.335 597.34
Zinc (mg) 1.74 1.25 0.04 0.04 0.06 0.12 0.01 3.26 13.04
Copper (mg) 0.062 0.028 0.01 0.008 0.006 0.011 0.0 0.126 0.504
Manganese (mg) 0.017 0.006 0.032 0.04 0.0 0.004 0.0 0.1 0.4
Selenium (mcg) 4.6 13.9 0.1 2.0 0.0 3.5 0.1 24.2 96.8
Vitamin A, IU (IU) n/a 3.969 0.495 0.0 0.0 53.57 179.803 237.837 951.348
Retinol (mcg) n/a 1.134 0.0 0.0 0.0 15.29 48.278 64.702 258.808
Vitamin A, RAE (mcg_RAE) n/a 1.134 0.0 0.0 0.0 15.4 49.214 65.748 262.992
Beta Carotene (mcg) n/a n/a 0.248 0.0 0.0 1.1 11.368 12.716 50.864
Vitamin E (mg) 0.15 n/a 0.0 0.0 0.0 0.11 0.17 0.43 1.72
Vitamin D (IU) n/a n/a n/a n/a n/a 3.85 4.029 7.879 31.516
Lycopene (mcg) n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a n/a 0.99 1.07 0.0 36.41 0.0 38.47 153.88
Tocopherol, beta (mg) n/a n/a 0.0 0.0 n/a 0.0 0.0 0.01 0.04
Tocopherol, gamma (mg) n/a n/a 0.0 0.02 n/a 0.06 0.0 0.08 0.32
Tocopherol, delta (mg) n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.4 1.8 0.0 0.0 0.0 0.0 2.2 8.8
Thiamin (mg) 0.045 0.414 0.012 0.047 0.0 0.008 0.001 0.527 2.108
Riboflavin (mg) 0.153 0.136 0.007 0.029 0.0 0.053 0.002 0.381 1.524
Niacin (mg) 4.253 2.461 0.03 0.351 0.0 0.008 0.003 7.104 28.416
Pantothenic acid (mg) 0.743 0.38 0.03 0.026 0.0 0.158 0.008 1.345 5.38
Vitamin B-6 (mg) 0.232 0.215 0.03 0.002 0.0 0.015 0.0 0.495 1.98
Folate (mcg) 7.371 2.835 4.703 10.879 0.0 5.17 0.216 31.174 124.696
Vitamin B-12 (mcg) 0.76 0.4 0.0 0.0 0.0 0.14 0.01 1.31 5.24
Choline (mg) n/a n/a 1.5 0.6 0.0 27.6 1.4 31.1 124.4
Folic acid (mcg) 0.0 0.0 0.0 9.155 0.0 0.0 0.0 9.155 36.62
Tryptophan (g) 0.113 0.119 0.002 0.008 0.0 0.019 0.001 0.262 1.048
Threonine (g) 0.482 0.437 0.005 0.017 0.0 0.062 0.003 1.005 4.02
Isoleucine (g) 0.539 0.448 0.002 0.021 0.0 0.074 0.004 1.088 4.352
Leucine (g) 0.873 0.765 0.007 0.042 0.0 0.12 0.006 1.814 7.256
Lysine (g) 0.902 0.862 0.01 0.014 0.0 0.1 0.005 1.892 7.568
Methionine (g) 0.255 0.255 0.0 0.011 0.0 0.042 0.001 0.564 2.256
Cystine (g) 0.125 0.125 0.0 0.013 0.0 0.03 0.001 0.293 1.172
Phenylalanine (g) 0.442 0.38 0.007 0.031 0.0 0.075 0.003 0.938 3.752
Tyrosine (g) 0.352 0.335 0.002 0.018 0.0 0.055 0.003 0.765 3.06
Valine (g) 0.607 0.522 0.005 0.025 0.0 0.095 0.004 1.257 5.028
Arginine (g) 0.646 0.595 0.025 0.025 0.0 0.09 0.002 1.384 5.536
Histidine (g) 0.397 0.38 0.002 0.014 0.0 0.034 0.001 0.828 3.312
Alanine (g) 0.652 0.556 0.005 0.02 0.0 0.081 0.002 1.316 5.264
Aspartic acid (g) 0.947 0.89 0.022 0.026 0.0 0.146 0.004 2.036 8.144
Glutamic acid (g) 1.735 1.497 0.064 0.207 0.0 0.185 0.013 3.701 14.804
Glycine (g) 0.561 0.454 0.007 0.022 0.0 0.047 0.001 1.093 4.372
Proline (g) 0.459 0.386 0.002 0.071 0.0 0.056 0.006 0.981 3.924
Serine (g) 0.414 0.397 0.005 0.031 n/a 0.107 0.004 0.957 3.828
Cholesterol (mg) 46.494 40.824 0.0 0.0 0.0 46.53 15.469 149.317 597.268
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 1.582 4.462 0.01 0.01 0.0 0.341 3.696 10.101 40.404
Phytosterols (mg) n/a n/a 3.713 n/a n/a n/a n/a 3.713 14.852
Monounsaturated Fat (g) 1.457 5.352 0.002 0.005 0.0 0.419 1.512 8.749 34.996
Polyunsaturated (g) 0.272 1.083 0.005 0.024 0.0 0.15 0.219 1.753 7.012