Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/4 ounce (7 gm) (2 teaspoons) active dry yeast (1 packet )
4 to 5 cups (20 oz to 25 oz) (560 gm to 700 gm) all-purpose (plain) flour
1 tablespoon (15 ml) vegetable or olive oil
Salt and pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		water
360.32g 		sugar
12.78g 		butter
28.78g 		salt
6.17g 		pork
453.59g 		onion
63.0g 		garlic
10.44g 		soy sauce
48.5g 		oyster sauce
18.26g 		sugar
12.6g 		pepper
0.0g 		salt
0.0g 		cornstarch
8.12g 		water
60.05g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 0.24 0.0 76.57 0.69 0.66 3.05 0.25 0.0 n/a n/a 0.02 0.0 81.48 81.48
Total Fat (g) 0.0 0.0 23.34 0.0 96.12 0.06 0.05 0.02 0.05 0.0 n/a n/a 0.0 0.0 119.64 119.64
Carbohydrates (g) 0.0 12.78 0.02 0.0 0.0 5.88 3.45 3.69 1.99 12.6 n/a n/a 7.41 0.0 47.82 47.82
Ash (g) 0.36 0.0 0.61 6.16 3.95 0.22 0.16 7.43 1.37 0.0 n/a n/a 0.01 0.06 20.31 20.31
Calories (kcal) 0.0 49.459 206.353 0.0 1192.942 25.2 15.556 25.705 9.313 48.762 n/a n/a 30.937 0.0 1604.225 1604.225
Starch (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.62 n/a n/a n/a n/a n/a n/a n/a n/a 0.62 0.62
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 1.24 n/a n/a n/a n/a n/a n/a n/a n/a 1.24 1.24
Fructose (g) n/a n/a n/a n/a n/a 0.81 n/a n/a n/a n/a n/a n/a n/a n/a 0.81 0.81
Lactose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Water (g) 359.96 0.0 4.57 0.01 276.96 56.14 6.12 34.32 14.61 0.0 n/a n/a 0.68 59.99 813.36 813.36
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.0 12.77 0.02 0.0 n/a 2.67 0.1 0.82 0.0 12.59 n/a n/a 0.0 0.0 28.97 28.97
Galactose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 1.1 0.2 0.4 0.1 0.0 n/a n/a 0.1 0.0 1.8 1.8
Calcium (mg) 10.81 0.128 6.907 1.481 63.503 14.49 18.896 9.215 5.843 0.126 n/a n/a 0.162 1.802 133.362 133.362
Iron (mg) 0.0 0.0 0.01 0.02 3.99 0.13 0.18 0.94 0.03 0.0 n/a n/a 0.04 0.0 5.34 5.34
Magnesium (mg) 3.603 0.0 0.576 0.062 86.182 6.3 2.61 20.855 0.73 0.0 n/a n/a 0.244 0.601 121.762 121.762
Phosphorus (mg) 0.0 0.0 6.907 0.0 793.783 18.27 15.973 60.625 4.017 0.0 n/a n/a 1.056 0.0 900.631 900.631
Potassium (mg) 0.0 0.256 6.907 0.494 1301.803 91.98 41.864 105.245 9.86 0.252 n/a n/a 0.244 0.0 1558.905 1558.905
Sodium (mg) 14.413 0.0 165.773 2391.369 254.01 2.52 1.775 2733.945 499.046 0.0 n/a n/a 0.731 2.402 6065.983 6065.983
Zinc (mg) 0.04 0.0 0.03 0.01 9.98 0.11 0.12 0.25 0.02 0.0 n/a n/a 0.0 0.01 10.55 10.55
Copper (mg) 0.036 0.0 0.0 0.002 0.227 0.025 0.031 0.049 0.027 0.0 n/a n/a 0.004 0.006 0.407 0.407
Manganese (mg) 0.0 0.0 0.0 0.006 0.045 0.082 0.174 0.204 0.009 0.0 n/a n/a 0.004 0.0 0.525 0.525
Selenium (mcg) 0.0 0.1 0.3 0.0 111.6 0.3 1.5 0.2 0.8 0.1 n/a n/a 0.2 0.0 115.1 115.1
Vitamin A, IU (IU) 0.0 0.0 719.212 0.0 31.751 1.26 0.94 0.0 0.0 0.0 n/a n/a 0.0 0.0 753.163 753.163
Retinol (mcg) 0.0 0.0 193.114 0.0 9.072 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 202.186 202.186
Vitamin A, RAE (mcg_RAE) 0.0 0.0 196.855 0.0 9.072 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 205.927 205.927
Beta Carotene (mcg) 0.0 0.0 45.472 0.0 n/a 0.63 0.522 0.0 0.0 0.0 n/a n/a 0.0 0.0 46.624 46.624
Vitamin E (mg) 0.0 0.0 0.67 0.0 n/a 0.01 0.01 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.69 0.69
Vitamin D (IU) 0.0 n/a 16.117 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 16.117 16.117
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 n/a 2.52 1.67 0.0 0.0 0.0 n/a n/a 0.0 0.0 4.19 4.19
Tocopherol, beta (mg) n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 3.2 4.7 3.3 0.0 0.0 0.0 n/a n/a 0.0 0.0 11.1 11.1
Thiamin (mg) 0.0 0.0 0.003 0.0 3.311 0.032 0.021 0.015 0.002 0.0 n/a n/a 0.0 0.0 3.383 3.383
Riboflavin (mg) 0.0 0.003 0.009 0.0 1.089 0.019 0.011 0.082 0.022 0.003 n/a n/a 0.0 0.0 1.237 1.237
Niacin (mg) 0.0 0.0 0.012 0.0 19.686 0.076 0.073 1.067 0.268 0.0 n/a n/a 0.0 0.0 21.181 21.181
Pantothenic acid (mg) 0.0 0.0 0.032 0.0 3.039 0.076 0.063 0.146 0.004 0.0 n/a n/a 0.0 0.0 3.358 3.358
Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 1.724 0.076 0.129 0.073 0.004 0.0 n/a n/a 0.0 0.0 2.005 2.005
Folate (mcg) 0.0 0.0 0.863 0.0 22.68 11.97 0.313 6.79 2.739 0.0 n/a n/a 0.0 0.0 45.355 45.355
Vitamin B-12 (mcg) 0.0 0.0 0.05 0.0 3.18 0.0 0.0 0.0 0.07 0.0 n/a n/a 0.0 0.0 3.3 3.3
Choline (mg) 0.0 0.0 5.4 0.0 n/a 3.8 2.4 8.9 0.6 0.0 n/a n/a 0.0 0.0 21.2 21.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.003 0.0 0.953 0.006 0.007 0.044 n/a n/a n/a n/a 0.0 n/a 1.013 1.013
Threonine (g) n/a n/a 0.012 0.0 3.493 0.013 0.017 0.121 n/a n/a n/a n/a 0.001 n/a 3.656 3.656
Isoleucine (g) n/a n/a 0.014 0.0 3.583 0.006 0.023 0.146 n/a n/a n/a n/a 0.001 n/a 3.773 3.773
Leucine (g) n/a n/a 0.023 0.0 6.123 0.019 0.032 0.243 n/a n/a n/a n/a 0.003 n/a 6.444 6.444
Lysine (g) n/a n/a 0.02 0.0 6.895 0.025 0.028 0.175 n/a n/a n/a n/a 0.001 n/a 7.144 7.144
Methionine (g) n/a n/a 0.006 0.0 2.041 0.0 0.008 0.044 n/a n/a n/a n/a 0.001 n/a 2.1 2.1
Cystine (g) n/a n/a 0.003 0.0 0.998 0.0 0.007 0.053 n/a n/a n/a n/a 0.001 n/a 1.062 1.062
Phenylalanine (g) n/a n/a 0.012 0.0 3.039 0.019 0.019 0.16 n/a n/a n/a n/a 0.001 n/a 3.249 3.249
Tyrosine (g) n/a n/a 0.012 0.0 2.676 0.006 0.008 0.112 n/a n/a n/a n/a 0.001 n/a 2.815 2.815
Valine (g) n/a n/a 0.017 0.0 4.173 0.013 0.03 0.15 n/a n/a n/a n/a 0.001 n/a 4.384 4.384
Arginine (g) n/a n/a 0.009 0.0 4.763 0.063 0.066 0.209 n/a n/a n/a n/a 0.001 n/a 5.109 5.109
Histidine (g) n/a n/a 0.006 0.0 3.039 0.006 0.011 0.078 n/a n/a n/a n/a 0.001 n/a 3.141 3.141
Alanine (g) n/a n/a 0.009 0.0 4.445 0.013 0.014 0.136 n/a n/a n/a n/a 0.002 n/a 4.617 4.617
Aspartic acid (g) n/a n/a 0.017 0.0 7.121 0.057 0.051 0.325 n/a n/a n/a n/a 0.002 n/a 7.573 7.573
Glutamic acid (g) n/a n/a 0.052 0.0 11.975 0.164 0.085 0.718 n/a n/a n/a n/a 0.004 n/a 12.997 12.997
Glycine (g) n/a n/a 0.006 0.0 3.629 0.019 0.021 0.136 n/a n/a n/a n/a 0.001 n/a 3.811 3.811
Proline (g) n/a n/a 0.023 0.0 3.084 0.006 0.01 0.223 n/a n/a n/a n/a 0.002 n/a 3.349 3.349
Serine (g) n/a n/a 0.014 0.0 3.175 0.013 0.02 0.175 n/a n/a n/a n/a 0.001 n/a 3.397 3.397
Cholesterol (mg) 0.0 0.0 61.877 0.0 326.585 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 388.462 388.462
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 14.784 0.0 35.698 0.025 0.009 0.005 0.007 0.0 n/a n/a 0.001 0.0 50.529 50.529
Phytosterols (mg) n/a n/a n/a 0.0 n/a 9.45 n/a n/a n/a n/a n/a n/a n/a n/a 9.45 9.45
Monounsaturated Fat (g) 0.0 0.0 6.05 0.0 42.819 0.006 0.001 0.005 0.013 0.0 n/a n/a 0.002 0.0 48.895 48.895
Polyunsaturated (g) 0.0 0.0 0.875 0.0 8.664 0.013 0.026 0.01 0.013 0.0 n/a n/a 0.002 0.0 9.602 9.602