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Receta Dark Chocolate Bundt Cake - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3/4 c. Dutch cocoa see tips
1 x egg white
3/4 c. nonfat lowfat sour cream Confectioner's sugar, for dusting
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe
applesauce
10.17g
flour
18.23g
baking soda
0.58g
butter
6.31g
sugar
29.17g
egg
3.67g
egg
0.0g
almond extract
0.18g
vanilla
0.35g
cream
14.38g
Total Per Serving Total for Recipe
Protein (g) 0.02 1.88 0.0 0.05 0.0 0.46 n/a 0.0 0.0 0.3 2.71 32.52
Total Fat (g) 0.01 0.18 0.0 5.11 0.0 0.36 n/a 0.0 0.0 2.84 8.5 102.0
Carbohydrates (g) 1.15 13.91 0.0 0.0 29.16 0.03 n/a 0.02 0.04 0.41 44.73 536.76
Ash (g) 0.02 0.09 0.21 0.0 0.0 0.03 n/a 0.0 0.0 0.12 0.48 5.76
Calories (kcal) 4.27 66.354 0.0 45.213 112.875 5.243 n/a 0.504 1.008 27.744 263.211 3158.532
Starch (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Sucrose (g) 0.11 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.12 1.44
Glucose (dextrose) (g) 0.23 n/a n/a n/a n/a 0.01 n/a n/a n/a 0.0 0.24 2.88
Fructose (g) 0.6 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.6 7.2
Lactose (g) 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.5 0.51 6.12
Maltose (g) 0.01 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.1 0.1 0.0 0.2 2.4
Water (g) 8.97 2.17 0.0 1.13 0.01 2.78 n/a 0.09 0.18 10.7 26.04 312.48
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.95 0.05 0.0 0.0 29.14 0.03 n/a 0.02 0.04 0.5 30.75 369.0
Galactose (g) 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.1 0.5 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.6 7.2
Calcium (mg) 0.407 2.734 0.0 1.513 0.292 1.943 n/a 0.019 0.039 15.813 22.76 273.12
Iron (mg) 0.02 0.85 0.0 0.0 0.0 0.07 n/a 0.0 0.0 0.02 0.97 11.64
Magnesium (mg) 0.305 4.01 0.0 0.126 0.0 0.44 n/a 0.021 0.042 1.438 6.382 76.584
Phosphorus (mg) 0.508 19.688 0.0 1.513 0.0 7.003 n/a 0.011 0.021 16.531 45.275 543.3
Potassium (mg) 7.523 19.505 0.0 1.513 0.583 4.913 n/a 0.259 0.518 20.269 55.084 661.008
Sodium (mg) 0.203 0.365 157.32 0.694 0.0 5.133 n/a 0.016 0.032 11.5 175.262 2103.144
Zinc (mg) 0.0 0.13 0.0 0.01 0.0 0.04 n/a 0.0 0.0 0.05 0.23 2.76
Copper (mg) 0.003 0.026 0.0 0.001 0.0 0.004 n/a 0.0 0.0 0.003 0.037 0.444
Manganese (mg) 0.003 0.124 0.0 0.0 0.0 0.001 n/a 0.0 0.001 0.001 0.131 1.572
Selenium (mcg) 0.0 6.2 0.0 0.1 0.2 1.2 n/a 0.0 0.0 0.4 8.0 96.0
Vitamin A, IU (IU) 2.948 0.0 0.0 157.583 0.0 17.857 n/a 0.0 0.0 82.8 261.188 3134.256
Retinol (mcg) 0.0 0.0 0.0 42.312 0.0 5.097 n/a 0.0 0.0 23.0 70.409 844.908
Vitamin A, RAE (mcg_RAE) 0.102 0.0 0.0 43.132 0.0 5.133 n/a 0.0 0.0 23.288 71.654 859.848
Beta Carotene (mcg) 1.322 0.0 0.0 9.963 0.0 0.367 n/a 0.0 0.0 3.738 15.389 184.668
Vitamin E (mg) 0.02 0.01 0.0 0.15 0.0 0.04 n/a 0.0 0.0 0.06 0.27 3.24
Vitamin D (IU) n/a n/a n/a n/a n/a 1.283 n/a n/a n/a n/a 1.283 15.396
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 1.83 3.281 0.0 0.0 0.0 12.137 n/a 0.0 0.0 0.0 17.248 206.976
Tocopherol, beta (mg) 0.0 0.01 n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.01 0.12
Tocopherol, gamma (mg) 0.0 0.07 n/a 0.0 n/a 0.02 n/a n/a n/a 0.01 0.09 1.08
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.1 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.1 0.2 2.4
Thiamin (mg) 0.003 0.144 0.0 0.001 0.0 0.003 n/a 0.0 0.0 0.006 0.156 1.872
Riboflavin (mg) 0.003 0.089 0.0 0.002 0.006 0.018 n/a 0.0 0.0 0.024 0.143 1.716
Niacin (mg) 0.008 1.076 0.0 0.003 0.0 0.003 n/a 0.001 0.002 0.016 1.107 13.284
Pantothenic acid (mg) 0.004 0.08 0.0 0.007 0.0 0.053 n/a 0.0 0.0 0.049 0.193 2.316
Vitamin B-6 (mg) 0.003 0.007 0.0 0.0 0.0 0.005 n/a 0.0 0.0 0.009 0.024 0.288
Folate (mcg) 0.305 33.359 0.0 0.189 0.0 1.723 n/a 0.0 0.0 1.006 36.583 438.996
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.01 0.0 0.05 n/a 0.0 0.0 0.04 0.1 1.2
Choline (mg) 0.2 1.9 0.0 1.2 0.0 9.2 n/a n/a n/a 2.8 15.3 183.6
Folic acid (mcg) 0.0 28.073 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 28.073 336.876
Tryptophan (g) 0.0 0.024 n/a 0.001 n/a 0.006 n/a n/a n/a 0.006 0.036 0.432
Threonine (g) 0.001 0.051 n/a 0.003 n/a 0.021 n/a n/a n/a 0.017 0.092 1.104
Isoleucine (g) 0.001 0.066 n/a 0.003 n/a 0.025 n/a n/a n/a 0.02 0.114 1.368
Leucine (g) 0.001 0.129 n/a 0.005 n/a 0.04 n/a n/a n/a 0.039 0.214 2.568
Lysine (g) 0.001 0.042 n/a 0.004 n/a 0.033 n/a n/a n/a 0.033 0.114 1.368
Methionine (g) 0.0 0.033 n/a 0.001 n/a 0.014 n/a n/a n/a 0.01 0.058 0.696
Cystine (g) 0.0 0.04 n/a 0.001 n/a 0.01 n/a n/a n/a 0.004 0.055 0.66
Phenylalanine (g) 0.001 0.095 n/a 0.003 n/a 0.025 n/a n/a n/a 0.019 0.142 1.704
Tyrosine (g) 0.0 0.057 n/a 0.003 n/a 0.018 n/a n/a n/a 0.019 0.096 1.152
Valine (g) 0.001 0.077 n/a 0.004 n/a 0.032 n/a n/a n/a 0.024 0.137 1.644
Arginine (g) 0.001 0.077 n/a 0.002 n/a 0.03 n/a n/a n/a 0.014 0.124 1.488
Histidine (g) 0.0 0.042 n/a 0.001 n/a 0.011 n/a n/a n/a 0.012 0.066 0.792
Alanine (g) 0.001 0.06 n/a 0.002 n/a 0.027 n/a n/a n/a 0.014 0.105 1.26
Aspartic acid (g) 0.003 0.08 n/a 0.004 n/a 0.049 n/a n/a n/a 0.032 0.167 2.004
Glutamic acid (g) 0.002 0.634 n/a 0.011 n/a 0.062 n/a n/a n/a 0.082 0.791 9.492
Glycine (g) 0.001 0.067 n/a 0.001 n/a 0.016 n/a n/a n/a 0.009 0.094 1.128
Proline (g) 0.001 0.219 n/a 0.005 n/a 0.019 n/a n/a n/a 0.037 0.281 3.372
Serine (g) 0.001 0.095 n/a 0.003 n/a 0.036 n/a n/a n/a 0.023 0.158 1.896
Cholesterol (mg) 0.0 0.0 0.0 13.558 0.0 15.51 n/a 0.0 0.0 7.475 36.543 438.516
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.001 0.029 0.0 3.239 0.0 0.114 n/a 0.0 0.0 1.655 5.038 60.456
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 0.016 0.0 1.325 0.0 0.14 n/a 0.0 0.0 0.729 2.21 26.52
Polyunsaturated (g) 0.001 0.075 0.0 0.192 0.0 0.05 n/a 0.0 0.0 0.121 0.438 5.256