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Receta Dark Chocolate Ice Cream Roll - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		egg
18.33g 		sugar
16.67g 		vanilla
0.35g 		flour
5.21g 		cocoa
2.22g 		salt
0.03g 		raspberry jam
13.33g 		vanilla ice cream
22.0g 		icing sugar
1.23g 		Total Per Serving Total for Recipe
Protein (g) 2.31 0.0 0.0 0.54 0.44 0.0 0.05 0.77 0.1 4.21 50.52
Total Fat (g) 1.82 0.0 0.0 0.05 0.22 0.0 0.01 2.42 0.05 4.57 54.84
Carbohydrates (g) 0.14 16.66 0.04 3.97 1.33 0.0 9.18 5.19 1.04 37.57 450.84
Ash (g) 0.16 0.0 0.0 0.02 n/a 0.03 0.03 0.2 0.01 0.46 5.52
Calories (kcal) 26.217 64.5 1.008 18.958 8.89 0.0 37.067 45.54 4.955 207.134 2485.608
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.02 n/a n/a n/a n/a n/a n/a n/a n/a 0.02 0.24
Glucose (dextrose) (g) 0.04 n/a n/a n/a n/a n/a n/a n/a n/a 0.04 0.48
Fructose (g) 0.02 n/a n/a n/a n/a n/a n/a n/a n/a 0.02 0.24
Lactose (g) 0.02 n/a n/a n/a n/a n/a n/a n/a n/a 0.02 0.24
Maltose (g) 0.02 n/a n/a n/a n/a n/a n/a n/a n/a 0.02 0.24
Alcohol (g) 0.0 0.0 0.1 0.0 n/a 0.0 0.0 0.0 0.0 0.1 1.2
Water (g) 13.9 0.01 0.18 0.62 n/a 0.0 4.06 13.42 0.04 32.23 386.76
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.14 16.65 0.04 0.01 0.0 0.0 6.47 4.67 0.32 28.3 339.6
Galactose (g) 0.02 n/a n/a n/a n/a n/a n/a n/a n/a 0.02 0.24
Dietary Fiber (g) 0.0 0.0 0.0 0.1 0.4 0.0 0.1 0.2 0.0 0.9 10.8
Calcium (mg) 9.717 0.167 0.039 0.781 0.0 0.008 2.667 28.16 0.542 42.08 504.96
Iron (mg) 0.34 0.0 0.0 0.24 0.8 0.0 0.07 0.02 0.05 1.52 18.24
Magnesium (mg) 2.2 0.0 0.042 1.146 n/a 0.0 0.533 3.08 0.382 7.384 88.608
Phosphorus (mg) 35.017 0.0 0.021 5.625 n/a 0.0 2.533 23.1 1.269 67.565 810.78
Potassium (mg) 24.567 0.333 0.518 5.573 n/a 0.003 10.267 43.78 1.787 86.827 1041.924
Sodium (mg) 25.667 0.0 0.032 0.104 0.0 12.919 4.267 17.6 3.944 64.532 774.384
Zinc (mg) 0.2 0.0 0.0 0.04 n/a 0.0 0.01 0.15 0.01 0.41 4.92
Copper (mg) 0.018 0.0 0.0 0.007 n/a 0.0 0.013 0.004 0.003 0.047 0.564
Manganese (mg) 0.007 0.0 0.001 0.035 n/a 0.0 0.005 0.002 0.009 0.06 0.72
Selenium (mcg) 5.8 0.1 0.0 1.8 n/a 0.0 0.3 0.4 0.1 8.4 100.8
Vitamin A, IU (IU) 89.283 0.0 0.0 0.0 0.0 0.0 0.0 92.62 0.0 181.903 2182.836
Retinol (mcg) 25.483 0.0 0.0 0.0 n/a 0.0 0.0 25.52 0.0 51.003 612.036
Vitamin A, RAE (mcg_RAE) 25.667 0.0 0.0 0.0 n/a 0.0 0.0 25.96 0.0 51.627 619.524
Beta Carotene (mcg) 1.833 0.0 0.0 0.0 n/a 0.0 0.0 4.18 0.0 6.013 72.156
Vitamin E (mg) 0.18 0.0 0.0 0.0 n/a 0.0 0.02 0.07 0.0 0.26 3.12
Vitamin D (IU) 6.417 n/a n/a n/a n/a n/a n/a n/a n/a 6.417 77.004
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 60.683 0.0 0.0 0.938 n/a 0.0 0.0 0.0 0.173 61.793 741.516
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.01 0.12
Tocopherol, gamma (mg) 0.09 n/a n/a 0.02 n/a n/a n/a n/a n/a 0.11 1.32
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 1.2 0.1 0.0 1.3 15.6
Thiamin (mg) 0.013 0.0 0.0 0.041 n/a 0.0 0.003 0.009 0.006 0.072 0.864
Riboflavin (mg) 0.088 0.003 0.0 0.026 n/a 0.0 0.011 0.053 0.005 0.186 2.232
Niacin (mg) 0.013 0.0 0.002 0.307 n/a 0.0 0.005 0.026 0.062 0.416 4.992
Pantothenic acid (mg) 0.264 0.0 0.0 0.023 n/a 0.0 0.003 0.128 0.005 0.423 5.076
Vitamin B-6 (mg) 0.026 0.0 0.0 0.002 n/a 0.0 0.003 0.011 0.001 0.042 0.504
Folate (mcg) 8.617 0.0 0.0 9.531 n/a 0.0 1.467 1.1 1.726 22.44 269.28
Vitamin B-12 (mcg) 0.24 0.0 0.0 0.0 n/a 0.0 0.0 0.09 0.0 0.32 3.84
Choline (mg) 46.0 0.0 n/a 0.5 n/a 0.0 1.4 5.7 0.1 53.8 645.6
Folic acid (mcg) 0.0 0.0 0.0 8.021 n/a 0.0 0.0 0.0 1.676 9.697 116.364
Tryptophan (g) 0.031 n/a n/a 0.007 n/a 0.0 0.001 0.011 0.001 0.051 0.612
Threonine (g) 0.103 n/a n/a 0.015 n/a 0.0 0.003 0.033 0.003 0.156 1.872
Isoleucine (g) 0.123 n/a n/a 0.019 n/a 0.0 0.003 0.044 0.004 0.192 2.304
Leucine (g) 0.2 n/a n/a 0.037 n/a 0.0 0.005 0.07 0.007 0.319 3.828
Lysine (g) 0.167 n/a n/a 0.012 n/a 0.0 0.004 0.057 0.002 0.242 2.904
Methionine (g) 0.07 n/a n/a 0.009 n/a 0.0 0.0 0.018 0.002 0.098 1.176
Cystine (g) 0.05 n/a n/a 0.011 n/a 0.0 0.001 0.007 0.002 0.071 0.852
Phenylalanine (g) 0.125 n/a n/a 0.027 n/a 0.0 0.003 0.035 0.005 0.194 2.328
Tyrosine (g) 0.092 n/a n/a 0.016 n/a 0.0 0.004 0.035 0.003 0.15 1.8
Valine (g) 0.158 n/a n/a 0.022 n/a 0.0 0.003 0.048 0.004 0.235 2.82
Arginine (g) 0.15 n/a n/a 0.022 n/a 0.0 0.004 0.029 0.003 0.208 2.496
Histidine (g) 0.057 n/a n/a 0.012 n/a 0.0 0.001 0.02 0.002 0.092 1.104
Alanine (g) 0.136 n/a n/a 0.017 n/a 0.0 0.005 0.026 0.003 0.188 2.256
Aspartic acid (g) 0.244 n/a n/a 0.023 n/a 0.0 0.023 0.055 0.004 0.348 4.176
Glutamic acid (g) 0.308 n/a n/a 0.181 n/a 0.0 0.015 0.15 0.034 0.688 8.256
Glycine (g) 0.079 n/a n/a 0.019 n/a 0.0 0.004 0.02 0.003 0.125 1.5
Proline (g) 0.094 n/a n/a 0.063 n/a 0.0 0.003 0.073 0.011 0.243 2.916
Serine (g) 0.178 n/a n/a 0.027 n/a 0.0 0.004 0.04 0.005 0.253 3.036
Cholesterol (mg) 77.55 0.0 0.0 0.0 0.0 0.0 0.0 9.68 0.0 87.23 1046.76
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.568 0.0 0.0 0.008 0.0 0.0 0.001 1.494 0.007 2.079 24.948
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 1.6 n/a n/a 1.6 19.2
Monounsaturated Fat (g) 0.699 0.0 0.0 0.005 n/a 0.0 0.005 0.653 0.018 1.38 16.56
Polyunsaturated (g) 0.249 0.0 0.0 0.021 n/a 0.0 0.0 0.099 0.018 0.388 4.656