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Receta Dark Chocolate Raspberry Mousse - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 Tbsp. Framboise Liqueur
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		raspberries
29.52g 		sugar
8.33g 		chocolate
47.25g 		butter
9.47g 		cream --
20.0g 		eggs
27.72g 		cream
15.0g 		raspberries --
24.96g 		Total Per Serving Total for Recipe
Protein (g) 0.35 0.0 6.1 0.08 0.41 3.49 0.31 0.3 11.03 66.18
Total Fat (g) 0.19 0.0 24.72 7.68 7.4 2.76 5.55 0.16 48.45 290.7
Carbohydrates (g) 3.52 8.33 14.1 0.01 0.56 0.21 0.42 2.98 30.13 180.78
Ash (g) 0.14 0.0 1.7 0.0 0.09 0.24 0.07 0.11 2.35 14.1
Calories (kcal) 15.35 32.25 236.723 67.876 69.0 39.64 51.75 12.979 525.568 3153.408
Starch (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Sucrose (g) 0.06 n/a n/a n/a n/a 0.03 n/a 0.05 0.14 0.84
Glucose (dextrose) (g) 0.55 n/a n/a n/a n/a 0.06 n/a 0.46 1.07 6.42
Fructose (g) 0.69 n/a n/a n/a n/a 0.03 n/a 0.59 1.31 7.86
Lactose (g) 0.0 n/a n/a n/a n/a 0.03 n/a 0.0 0.03 0.18
Maltose (g) 0.0 n/a n/a n/a n/a 0.03 n/a 0.0 0.03 0.18
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 25.31 0.0 0.63 1.7 11.54 21.02 8.66 21.4 90.27 541.62
Caffeine (mg) 0.0 0.0 37.8 0.0 0.0 0.0 0.0 0.0 37.8 226.8
Theobromine (mg) 0.0 0.0 612.833 0.0 0.0 0.0 0.0 0.0 612.833 3676.998
Sugars (g) 1.3 8.33 0.43 0.01 0.02 0.21 0.02 1.1 11.42 68.52
Galactose (g) 0.0 n/a n/a n/a n/a 0.03 n/a 0.0 0.03 0.18
Dietary Fiber (g) 1.9 0.0 7.8 0.0 0.0 0.0 0.0 1.6 11.4 68.4
Calcium (mg) 7.38 0.083 47.723 2.272 13.0 14.692 9.75 6.24 101.139 606.834
Iron (mg) 0.2 0.0 8.22 0.0 0.01 0.51 0.0 0.17 9.12 54.72
Magnesium (mg) 6.494 0.0 154.508 0.189 1.4 3.326 1.05 5.491 172.459 1034.754
Phosphorus (mg) 8.561 0.0 189.0 2.272 12.4 52.945 9.3 7.238 281.716 1690.296
Potassium (mg) 44.575 0.167 392.175 2.272 15.0 37.145 11.25 37.69 540.273 3241.638
Sodium (mg) 0.295 0.0 11.34 1.041 7.6 38.808 5.7 0.25 65.034 390.204
Zinc (mg) 0.12 0.0 4.55 0.01 0.05 0.31 0.03 0.1 5.18 31.08
Copper (mg) 0.027 0.0 1.526 0.002 0.002 0.028 0.002 0.022 1.608 9.648
Manganese (mg) 0.198 0.0 1.97 0.0 0.0 0.011 0.0 0.167 2.346 14.076
Selenium (mcg) 0.1 0.1 3.8 0.1 0.1 8.8 0.1 0.0 13.0 78.0
Vitamin A, IU (IU) 9.742 0.0 0.0 236.572 294.0 134.996 220.5 8.237 904.047 5424.282
Retinol (mcg) 0.0 0.0 0.0 63.521 81.0 38.531 60.75 0.0 243.802 1462.812
Vitamin A, RAE (mcg_RAE) 0.59 0.0 0.0 64.752 82.2 38.808 61.65 0.499 248.5 1491.0
Beta Carotene (mcg) 3.542 0.0 0.0 14.957 14.4 2.772 10.8 2.995 49.467 296.802
Vitamin E (mg) 0.26 0.0 0.19 0.22 0.21 0.27 0.16 0.22 1.52 9.12
Vitamin D (IU) n/a n/a n/a n/a 10.4 9.702 7.8 n/a 27.902 167.412
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 40.147 0.0 17.955 0.0 0.0 91.753 0.0 33.946 183.801 1102.806
Tocopherol, beta (mg) 0.02 n/a 0.0 0.0 n/a 0.01 n/a 0.01 0.04 0.24
Tocopherol, gamma (mg) 0.42 n/a 2.75 0.0 n/a 0.14 n/a 0.35 3.67 22.02
Tocopherol, delta (mg) 0.31 n/a 0.0 0.0 n/a 0.01 n/a 0.26 0.57 3.42
Vitamin C (mg) 7.7 0.0 0.0 0.0 0.1 0.0 0.1 6.5 14.5 87.0
Thiamin (mg) 0.009 0.0 0.071 0.001 0.004 0.019 0.003 0.007 0.115 0.69
Riboflavin (mg) 0.012 0.002 0.047 0.003 0.022 0.133 0.017 0.01 0.245 1.47
Niacin (mg) 0.177 0.0 0.643 0.004 0.008 0.019 0.006 0.15 1.007 6.042
Pantothenic acid (mg) 0.097 0.0 0.08 0.01 0.052 0.399 0.039 0.082 0.761 4.566
Vitamin B-6 (mg) 0.018 0.0 0.014 0.0 0.006 0.039 0.005 0.015 0.096 0.576
Folate (mcg) 6.199 0.0 13.23 0.284 0.8 13.028 0.6 5.242 39.383 236.298
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.02 0.04 0.36 0.03 0.0 0.44 2.64
Choline (mg) 3.6 0.0 21.6 1.8 3.4 69.6 2.5 3.1 105.6 633.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.061 0.001 0.006 0.047 0.005 n/a 0.12 0.72
Threonine (g) n/a n/a 0.175 0.004 0.018 0.155 0.014 n/a 0.365 2.19
Isoleucine (g) n/a n/a 0.194 0.005 0.024 0.186 0.018 n/a 0.426 2.556
Leucine (g) n/a n/a 0.331 0.008 0.04 0.302 0.03 n/a 0.71 4.26
Lysine (g) n/a n/a 0.222 0.007 0.032 0.252 0.024 n/a 0.537 3.222
Methionine (g) n/a n/a 0.066 0.002 0.01 0.105 0.008 n/a 0.191 1.146
Cystine (g) n/a n/a 0.109 0.001 0.004 0.075 0.003 n/a 0.191 1.146
Phenylalanine (g) n/a n/a 0.25 0.004 0.02 0.188 0.015 n/a 0.478 2.868
Tyrosine (g) n/a n/a 0.203 0.004 0.02 0.139 0.015 n/a 0.381 2.286
Valine (g) n/a n/a 0.312 0.006 0.028 0.238 0.021 n/a 0.605 3.63
Arginine (g) n/a n/a 0.387 0.003 0.014 0.227 0.011 n/a 0.642 3.852
Histidine (g) n/a n/a 0.104 0.002 0.012 0.086 0.009 n/a 0.213 1.278
Alanine (g) n/a n/a 0.227 0.003 0.014 0.205 0.011 n/a 0.459 2.754
Aspartic acid (g) n/a n/a 0.6 0.006 0.032 0.369 0.024 n/a 1.03 6.18
Glutamic acid (g) n/a n/a 0.884 0.017 0.086 0.466 0.065 n/a 1.517 9.102
Glycine (g) n/a n/a 0.241 0.002 0.008 0.119 0.006 n/a 0.376 2.256
Proline (g) n/a n/a 0.416 0.008 0.04 0.141 0.03 n/a 0.635 3.81
Serine (g) n/a n/a 0.25 0.005 0.022 0.269 0.017 n/a 0.563 3.378
Cholesterol (mg) 0.0 0.0 0.0 20.353 27.4 117.256 20.55 0.0 185.559 1113.354
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.006 0.0 15.285 4.863 4.606 0.859 3.455 0.005 29.079 174.474
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.018 0.0 7.612 1.99 2.138 1.056 1.604 0.015 14.432 86.592
Polyunsaturated (g) 0.112 0.0 0.737 0.288 0.274 0.377 0.206 0.095 2.088 12.528