Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 Tbsp. Kahlua
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		spray
0.03g 		sugar
8.33g 		sugar
9.17g 		water
14.81g 		espresso
1.25g 		dutch
8.06g 		salt
0.13g 		chocolate
4.73g 		chocolate
4.73g 		egg yolks
4.25g 		cake flour
3.81g 		egg whites
16.5g 		cream of tartar
0.06g 		sugar
5.56g 		sugar
0.67g 		raspberries
2.46g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 0.01 0.0 0.0 0.83 0.0 0.61 0.61 0.67 0.31 1.8 0.0 0.0 0.0 0.03 4.88 58.56
Total Fat (g) 0.02 0.0 0.0 0.0 0.0 0.02 0.0 2.47 2.47 1.13 0.03 0.03 0.0 0.0 0.0 0.02 6.19 74.28
Carbohydrates (g) 0.01 8.33 8.99 0.0 0.0 0.54 0.0 1.41 1.41 0.15 2.97 0.12 0.04 5.55 0.66 0.29 30.48 365.76
Ash (g) 0.0 0.0 0.04 0.01 0.0 n/a 0.12 0.17 0.17 0.07 0.01 0.1 0.02 0.0 0.0 0.01 0.75 9.0
Calories (kcal) 0.198 32.25 34.833 0.0 0.025 5.8 0.0 23.672 23.672 13.473 13.777 7.92 0.161 21.501 2.593 1.279 181.156 2173.872
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.01 0.0 0.01 0.12
Sucrose (g) n/a n/a 8.67 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.01 n/a n/a n/a 0.0 8.69 104.28
Glucose (dextrose) (g) n/a n/a 0.12 n/a n/a n/a n/a n/a n/a 0.01 n/a 0.06 n/a n/a n/a 0.05 0.23 2.76
Fructose (g) n/a n/a 0.1 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.01 n/a n/a n/a 0.06 0.17 2.04
Lactose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.01 n/a n/a n/a 0.0 0.01 0.12
Maltose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.01 n/a n/a n/a 0.0 0.01 0.12
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 0.0 0.12 14.8 1.22 6.53 0.0 0.06 0.06 2.22 0.48 14.45 0.0 0.0 0.0 2.11 42.06 504.72
Caffeine (mg) n/a 0.0 0.0 0.0 2.65 0.0 0.0 3.78 3.78 0.0 0.0 0.0 0.0 0.0 0.0 0.0 10.21 122.52
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 61.283 61.283 0.0 0.0 0.0 0.0 0.0 0.0 0.0 122.567 1470.804
Sugars (g) 0.0 8.33 8.89 0.0 0.0 0.15 0.0 0.04 0.04 0.02 0.01 0.12 0.0 5.55 0.65 0.11 23.92 287.04
Galactose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.01 n/a n/a n/a 0.0 0.01 0.12
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.8 0.8 0.0 0.1 0.0 0.0 0.0 0.0 0.2 1.8 21.6
Calcium (mg) 0.0 0.083 7.608 0.444 0.025 6.928 0.03 4.772 4.772 5.483 0.533 1.155 0.005 0.056 0.007 0.615 32.516 390.192
Iron (mg) 0.0 0.0 0.07 0.0 0.0 0.01 0.0 0.82 0.82 0.12 0.28 0.01 0.0 0.0 0.0 0.02 2.15 25.8
Magnesium (mg) n/a 0.0 0.825 0.148 1.0 0.886 0.001 15.451 15.451 0.213 0.609 1.815 0.001 0.0 0.0 0.541 36.941 443.292
Phosphorus (mg) n/a 0.0 0.367 0.0 0.088 15.306 0.0 18.9 18.9 16.575 3.235 2.475 0.003 0.0 0.0 0.713 76.562 918.744
Potassium (mg) n/a 0.167 12.192 0.0 1.438 11.036 0.01 39.218 39.218 4.633 3.996 26.895 10.313 0.111 0.013 3.715 152.953 1835.436
Sodium (mg) 0.015 0.0 2.567 0.593 0.175 26.584 48.448 1.134 1.134 2.04 0.076 27.39 0.033 0.0 0.007 0.025 110.219 1322.628
Zinc (mg) n/a 0.0 0.0 0.0 0.0 0.04 0.0 0.46 0.46 0.1 0.02 0.0 0.0 0.0 0.0 0.01 1.09 13.08
Copper (mg) n/a 0.0 0.005 0.001 0.001 0.002 0.0 0.153 0.153 0.003 0.005 0.003 0.0 0.0 0.0 0.002 0.329 3.948
Manganese (mg) n/a 0.0 0.006 0.0 0.001 n/a 0.0 0.197 0.197 0.003 0.024 0.002 0.0 0.0 0.0 0.016 0.445 5.34
Selenium (mcg) n/a 0.1 0.1 0.0 0.0 0.8 0.0 0.4 0.4 2.4 0.2 3.3 0.0 0.0 0.0 0.0 7.6 91.2
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 61.285 0.0 0.0 0.0 0.0 0.0 0.812 62.097 745.164
Retinol (mcg) n/a 0.0 0.0 0.0 0.0 0.161 0.0 0.0 0.0 15.768 0.0 0.0 0.0 0.0 0.0 0.0 15.929 191.148
Vitamin A, RAE (mcg_RAE) n/a 0.0 0.0 0.0 0.0 0.161 0.0 0.0 0.0 16.193 0.0 0.0 0.0 0.0 0.0 0.049 16.403 196.836
Beta Carotene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3.74 0.0 0.0 0.0 0.0 0.0 0.295 4.035 48.42
Vitamin E (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.02 0.02 0.11 0.0 0.0 0.0 0.0 0.0 0.02 0.17 2.04
Vitamin D (IU) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 4.548 n/a 0.0 n/a n/a 0.0 n/a 4.548 54.576
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 1.796 1.796 46.495 0.114 0.0 0.0 0.0 0.0 3.346 53.546 642.552
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.0 n/a n/a 0.28 0.28 0.06 0.0 n/a n/a n/a n/a 0.03 0.65 7.8
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.03 0.03 0.36
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.6 0.6 7.2
Thiamin (mg) n/a 0.0 0.0 0.0 0.0 0.002 0.0 0.007 0.007 0.008 0.034 0.0 0.0 0.0 0.0 0.001 0.058 0.696
Riboflavin (mg) n/a 0.002 0.0 0.0 0.002 0.019 0.0 0.005 0.005 0.023 0.016 0.073 0.0 0.001 0.0 0.001 0.146 1.752
Niacin (mg) n/a 0.0 0.01 0.0 0.065 0.011 0.0 0.064 0.064 0.001 0.258 0.018 0.0 0.0 0.0 0.015 0.507 6.084
Pantothenic acid (mg) n/a 0.0 0.012 0.0 0.0 n/a 0.0 0.008 0.008 0.127 0.018 0.031 0.0 0.0 0.0 0.008 0.212 2.544
Vitamin B-6 (mg) n/a 0.0 0.004 0.0 0.0 0.002 0.0 0.001 0.001 0.015 0.001 0.002 0.0 0.0 0.0 0.001 0.027 0.324
Folate (mcg) n/a 0.0 0.092 0.0 0.013 0.725 0.0 1.323 1.323 6.205 7.079 0.66 0.0 0.0 0.0 0.517 17.936 215.232
Vitamin B-12 (mcg) n/a 0.0 0.0 0.0 0.0 0.04 0.0 0.0 0.0 0.08 0.0 0.01 0.0 0.0 0.0 0.0 0.13 1.56
Choline (mg) n/a 0.0 0.2 0.0 0.0 1.4 0.0 2.2 2.2 29.0 0.4 0.2 0.0 0.0 0.0 0.3 35.9 430.8
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 5.252 0.0 0.0 0.0 0.0 0.0 5.252 63.024
Tryptophan (g) n/a n/a n/a n/a n/a n/a 0.0 0.006 0.006 0.008 0.005 0.021 n/a n/a n/a n/a 0.046 0.552
Threonine (g) n/a n/a n/a n/a n/a n/a 0.0 0.017 0.017 0.029 0.009 0.074 n/a n/a n/a n/a 0.147 1.764
Isoleucine (g) n/a n/a n/a n/a n/a n/a 0.0 0.019 0.019 0.037 0.012 0.109 n/a n/a n/a n/a 0.196 2.352
Leucine (g) n/a n/a n/a n/a n/a n/a 0.0 0.033 0.033 0.06 0.021 0.168 n/a n/a n/a n/a 0.315 3.78
Lysine (g) n/a n/a n/a n/a n/a n/a 0.0 0.022 0.022 0.052 0.011 0.134 n/a n/a n/a n/a 0.241 2.892
Methionine (g) n/a n/a n/a n/a n/a n/a 0.0 0.007 0.007 0.016 0.005 0.066 n/a n/a n/a n/a 0.101 1.212
Cystine (g) n/a n/a n/a n/a n/a n/a 0.0 0.011 0.011 0.011 0.007 0.048 n/a n/a n/a n/a 0.087 1.044
Phenylalanine (g) n/a n/a n/a n/a n/a n/a 0.0 0.025 0.025 0.029 0.015 0.114 n/a n/a n/a n/a 0.208 2.496
Tyrosine (g) n/a n/a n/a n/a n/a n/a 0.0 0.02 0.02 0.029 0.009 0.076 n/a n/a n/a n/a 0.154 1.848
Valine (g) n/a n/a n/a n/a n/a n/a 0.0 0.031 0.031 0.04 0.014 0.134 n/a n/a n/a n/a 0.25 3.0
Arginine (g) n/a n/a n/a n/a n/a n/a 0.0 0.039 0.039 0.047 0.012 0.107 n/a n/a n/a n/a 0.243 2.916
Histidine (g) n/a n/a n/a n/a n/a n/a 0.0 0.01 0.01 0.018 0.006 0.048 n/a n/a n/a n/a 0.093 1.116
Alanine (g) n/a n/a n/a n/a n/a n/a 0.0 0.023 0.023 0.036 0.01 0.116 n/a n/a n/a n/a 0.206 2.472
Aspartic acid (g) n/a n/a n/a n/a n/a n/a 0.0 0.06 0.06 0.066 0.013 0.201 n/a n/a n/a n/a 0.4 4.8
Glutamic acid (g) n/a n/a n/a n/a n/a n/a 0.0 0.088 0.088 0.084 0.103 0.256 n/a n/a n/a n/a 0.619 7.428
Glycine (g) n/a n/a n/a n/a n/a n/a 0.0 0.024 0.024 0.021 0.011 0.068 n/a n/a n/a n/a 0.147 1.764
Proline (g) n/a n/a n/a n/a n/a n/a 0.0 0.042 0.042 0.028 0.035 0.073 n/a n/a n/a n/a 0.218 2.616
Serine (g) n/a n/a n/a n/a n/a n/a 0.0 0.025 0.025 0.057 0.016 0.132 n/a n/a n/a n/a 0.255 3.06
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.564 0.0 0.0 0.0 52.445 0.0 0.0 0.0 0.0 0.0 0.0 53.009 636.108
Trans Fat (g) 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.003 0.0 0.0 0.0 0.001 0.014 0.0 1.529 1.529 0.406 0.005 0.0 0.0 0.0 0.0 0.0 3.486 41.832
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.014 0.0 0.0 0.0 0.0 0.006 0.0 0.761 0.761 0.499 0.003 0.0 0.0 0.0 0.0 0.001 2.046 24.552
Polyunsaturated (g) 0.002 0.0 0.0 0.0 0.001 0.0 0.0 0.074 0.074 0.179 0.014 0.0 0.0 0.0 0.0 0.009 0.354 4.248