Receta Dark Chocolate Torte - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

Fresh mint sprigs and blackberries for garnish

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 8 servings in recipe	chocolate chips 56.0g	margarine 28.38g	cocoa 2.5g	espresso 0.63g	eggs 30.8g	sugar 25.0g	mint 0.0g	Total Per Serving	Total for Recipe
Protein (g)	4.28	0.05	0.5	0.0	3.87	0.0	n/a	8.7	69.6
Total Fat (g)	16.61	22.9	0.25	0.0	3.06	0.0	n/a	42.82	342.56
Carbohydrates (g)	33.26	0.2	1.5	0.0	0.24	25.0	n/a	60.19	481.52
Ash (g)	1.0	0.54	n/a	0.0	0.26	0.0	n/a	1.81	14.48
Calories (kcal)	299.6	203.449	10.0	0.013	44.044	96.75	n/a	653.855	5230.84
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	n/a	0.03	n/a	n/a	0.03	0.24
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	0.06	n/a	n/a	0.06	0.48
Fructose (g)	n/a	n/a	n/a	n/a	0.03	n/a	n/a	0.03	0.24
Lactose (g)	n/a	n/a	n/a	n/a	0.03	n/a	n/a	0.03	0.24
Maltose (g)	n/a	n/a	n/a	n/a	0.03	n/a	n/a	0.03	0.24
Alcohol (g)	0.0	0.0	n/a	0.0	0.0	0.0	n/a	0.0	0.0
Water (g)	0.84	4.69	n/a	0.61	23.36	0.01	n/a	29.51	236.08
Caffeine (mg)	11.2	0.0	n/a	1.325	0.0	0.0	n/a	12.525	100.2
Theobromine (mg)	114.8	0.0	n/a	0.0	0.0	0.0	n/a	114.8	918.4
Sugars (g)	28.84	0.0	0.0	0.0	0.24	24.98	n/a	54.05	432.4
Galactose (g)	n/a	n/a	n/a	n/a	0.03	n/a	n/a	0.03	0.24
Dietary Fiber (g)	1.9	0.0	0.5	0.0	0.0	0.0	n/a	2.4	19.2
Calcium (mg)	105.84	0.851	0.0	0.013	16.324	0.25	n/a	123.278	986.224
Iron (mg)	1.32	0.02	0.9	0.0	0.56	0.0	n/a	2.8	22.4
Magnesium (mg)	35.28	0.851	n/a	0.5	3.696	0.0	n/a	40.327	322.616
Phosphorus (mg)	116.48	1.419	n/a	0.044	58.828	0.0	n/a	176.771	1414.168
Potassium (mg)	208.32	5.108	n/a	0.719	41.272	0.5	n/a	255.918	2047.344
Sodium (mg)	44.24	267.576	0.0	0.088	43.12	0.0	n/a	355.024	2840.192
Zinc (mg)	1.29	0.0	n/a	0.0	0.34	0.0	n/a	1.63	13.04
Copper (mg)	0.274	0.0	n/a	0.0	0.031	0.0	n/a	0.306	2.448
Manganese (mg)	0.263	n/a	n/a	0.0	0.012	0.0	n/a	0.276	2.208
Selenium (mcg)	2.5	0.0	n/a	0.0	9.8	0.2	n/a	12.4	99.2
Vitamin A, IU (IU)	109.2	1013.271	0.0	0.0	149.996	0.0	n/a	1272.467	10179.736
Retinol (mcg)	33.04	217.92	n/a	0.0	42.812	0.0	n/a	293.772	2350.176
Vitamin A, RAE (mcg_RAE)	33.04	232.391	n/a	0.0	43.12	0.0	n/a	308.551	2468.408
Beta Carotene (mcg)	0.0	173.088	n/a	0.0	3.08	0.0	n/a	176.168	1409.344
Vitamin E (mg)	0.29	2.55	n/a	0.0	0.3	0.0	n/a	3.14	25.12
Vitamin D (IU)	n/a	n/a	n/a	n/a	10.78	n/a	n/a	10.78	86.24
Lycopene (mcg)	0.0	0.0	n/a	0.0	0.0	0.0	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	3.36	0.0	n/a	0.0	101.948	0.0	n/a	105.308	842.464
Tocopherol, beta (mg)	0.0	n/a	n/a	0.0	0.01	n/a	n/a	0.01	0.08
Tocopherol, gamma (mg)	0.52	n/a	n/a	0.0	0.15	n/a	n/a	0.67	5.36
Tocopherol, delta (mg)	n/a	n/a	n/a	0.0	0.01	n/a	n/a	0.01	0.08
Vitamin C (mg)	0.0	0.1	0.0	0.0	0.0	0.0	n/a	0.1	0.8
Thiamin (mg)	0.062	0.003	n/a	0.0	0.022	0.0	n/a	0.086	0.688
Riboflavin (mg)	0.168	0.011	n/a	0.001	0.148	0.005	n/a	0.333	2.664
Niacin (mg)	0.218	0.006	n/a	0.033	0.022	0.0	n/a	0.278	2.224
Pantothenic acid (mg)	0.263	0.0	n/a	0.0	0.444	0.0	n/a	0.707	5.656
Vitamin B-6 (mg)	0.022	0.003	n/a	0.0	0.043	0.0	n/a	0.068	0.544
Folate (mcg)	6.72	0.284	n/a	0.006	14.476	0.0	n/a	21.486	171.888
Vitamin B-12 (mcg)	0.42	0.03	n/a	0.0	0.4	0.0	n/a	0.85	6.8
Choline (mg)	25.8	3.5	n/a	0.0	77.3	0.0	n/a	106.7	853.6
Folic acid (mcg)	0.0	0.0	n/a	0.0	0.0	0.0	n/a	0.0	0.0
Tryptophan (g)	n/a	n/a	n/a	n/a	0.052	n/a	n/a	0.052	0.416
Threonine (g)	n/a	n/a	n/a	n/a	0.172	n/a	n/a	0.172	1.376
Isoleucine (g)	n/a	n/a	n/a	n/a	0.206	n/a	n/a	0.206	1.648
Leucine (g)	n/a	n/a	n/a	n/a	0.336	n/a	n/a	0.336	2.688
Lysine (g)	n/a	n/a	n/a	n/a	0.28	n/a	n/a	0.28	2.24
Methionine (g)	n/a	n/a	n/a	n/a	0.117	n/a	n/a	0.117	0.936
Cystine (g)	n/a	n/a	n/a	n/a	0.083	n/a	n/a	0.083	0.664
Phenylalanine (g)	n/a	n/a	n/a	n/a	0.209	n/a	n/a	0.209	1.672
Tyrosine (g)	n/a	n/a	n/a	n/a	0.154	n/a	n/a	0.154	1.232
Valine (g)	n/a	n/a	n/a	n/a	0.265	n/a	n/a	0.265	2.12
Arginine (g)	n/a	n/a	n/a	n/a	0.253	n/a	n/a	0.253	2.024
Histidine (g)	n/a	n/a	n/a	n/a	0.095	n/a	n/a	0.095	0.76
Alanine (g)	n/a	n/a	n/a	n/a	0.228	n/a	n/a	0.228	1.824
Aspartic acid (g)	n/a	n/a	n/a	n/a	0.41	n/a	n/a	0.41	3.28
Glutamic acid (g)	n/a	n/a	n/a	n/a	0.517	n/a	n/a	0.517	4.136
Glycine (g)	n/a	n/a	n/a	n/a	0.132	n/a	n/a	0.132	1.056
Proline (g)	n/a	n/a	n/a	n/a	0.157	n/a	n/a	0.157	1.256
Serine (g)	n/a	n/a	n/a	n/a	0.299	n/a	n/a	0.299	2.392
Cholesterol (mg)	12.88	0.0	0.0	0.0	130.284	0.0	n/a	143.164	1145.312
Trans Fat (g)	n/a	4.225	n/a	0.0	n/a	n/a	n/a	4.225	33.8
Saturated Fat (g)	10.366	4.31	0.0	0.001	0.955	0.0	n/a	15.631	125.048
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	4.026	11.032	n/a	0.0	1.173	0.0	n/a	16.232	129.856
Polyunsaturated (g)	0.773	6.895	n/a	0.001	0.419	0.0	n/a	8.087	64.696