Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		chocolate
18.9g 		chocolate
9.45g 		cream
6.67g 		cocoa
0.83g 		confectioners'sugar
1.33g 		Total Per Serving Total for Recipe
Protein (g) 2.44 1.22 0.14 0.17 0.0 3.96 47.52
Total Fat (g) 9.89 4.94 2.47 0.08 0.0 17.38 208.56
Carbohydrates (g) 5.64 2.82 0.19 0.5 1.33 10.47 125.64
Ash (g) 0.68 0.34 0.03 n/a 0.0 1.05 12.6
Calories (kcal) 94.689 47.345 23.0 3.333 5.187 173.553 2082.636
Starch (g) n/a n/a n/a n/a 0.02 0.02 0.24
Sucrose (g) n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 0.25 0.13 3.85 n/a 0.0 4.23 50.76
Caffeine (mg) 15.12 7.56 0.0 n/a 0.0 22.68 272.16
Theobromine (mg) 245.133 122.567 0.0 n/a 0.0 367.7 4412.4
Sugars (g) 0.17 0.09 0.01 0.0 1.31 1.57 18.84
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 3.1 1.6 0.0 0.2 0.0 4.9 58.8
Calcium (mg) 19.089 9.545 4.333 0.0 0.013 32.98 395.76
Iron (mg) 3.29 1.64 0.0 0.3 0.0 5.24 62.88
Magnesium (mg) 61.803 30.902 0.467 n/a 0.0 93.171 1118.052
Phosphorus (mg) 75.6 37.8 4.133 n/a 0.0 117.533 1410.396
Potassium (mg) 156.87 78.435 5.0 n/a 0.027 240.332 2883.984
Sodium (mg) 4.536 2.268 2.533 0.0 0.013 9.351 112.212
Zinc (mg) 1.82 0.91 0.02 n/a 0.0 2.75 33.0
Copper (mg) 0.61 0.305 0.001 n/a 0.0 0.916 10.992
Manganese (mg) 0.788 0.394 0.0 n/a 0.0 1.182 14.184
Selenium (mcg) 1.5 0.8 0.0 n/a 0.0 2.3 27.6
Vitamin A, IU (IU) 0.0 0.0 98.0 0.0 0.0 98.0 1176.0
Retinol (mcg) 0.0 0.0 27.0 n/a 0.0 27.0 324.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 27.4 n/a 0.0 27.4 328.8
Beta Carotene (mcg) 0.0 0.0 4.8 n/a 0.0 4.8 57.6
Vitamin E (mg) 0.08 0.04 0.07 n/a 0.0 0.18 2.16
Vitamin D (IU) n/a n/a 3.467 n/a 0.0 3.467 41.604
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 7.182 3.591 0.0 n/a 0.0 10.773 129.276
Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 1.1 0.55 n/a n/a n/a 1.65 19.8
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.028 0.014 0.001 n/a 0.0 0.044 0.528
Riboflavin (mg) 0.019 0.009 0.007 n/a 0.0 0.036 0.432
Niacin (mg) 0.257 0.129 0.003 n/a 0.0 0.388 4.656
Pantothenic acid (mg) 0.032 0.016 0.017 n/a 0.0 0.066 0.792
Vitamin B-6 (mg) 0.006 0.003 0.002 n/a 0.0 0.011 0.132
Folate (mcg) 5.292 2.646 0.267 n/a 0.0 8.205 98.46
Vitamin B-12 (mcg) 0.0 0.0 0.01 n/a 0.0 0.01 0.12
Choline (mg) 8.6 4.3 1.1 n/a 0.0 14.1 169.2
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Tryptophan (g) 0.025 0.012 0.002 n/a n/a 0.039 0.468
Threonine (g) 0.07 0.035 0.006 n/a n/a 0.111 1.332
Isoleucine (g) 0.077 0.039 0.008 n/a n/a 0.124 1.488
Leucine (g) 0.132 0.066 0.013 n/a n/a 0.212 2.544
Lysine (g) 0.089 0.044 0.011 n/a n/a 0.144 1.728
Methionine (g) 0.026 0.013 0.003 n/a n/a 0.043 0.516
Cystine (g) 0.043 0.022 0.001 n/a n/a 0.067 0.804
Phenylalanine (g) 0.1 0.05 0.007 n/a n/a 0.157 1.884
Tyrosine (g) 0.081 0.041 0.007 n/a n/a 0.129 1.548
Valine (g) 0.125 0.062 0.009 n/a n/a 0.196 2.352
Arginine (g) 0.155 0.077 0.005 n/a n/a 0.237 2.844
Histidine (g) 0.042 0.021 0.004 n/a n/a 0.066 0.792
Alanine (g) 0.091 0.045 0.005 n/a n/a 0.141 1.692
Aspartic acid (g) 0.24 0.12 0.011 n/a n/a 0.371 4.452
Glutamic acid (g) 0.353 0.177 0.029 n/a n/a 0.559 6.708
Glycine (g) 0.096 0.048 0.003 n/a n/a 0.147 1.764
Proline (g) 0.166 0.083 0.013 n/a n/a 0.263 3.156
Serine (g) 0.1 0.05 0.007 n/a n/a 0.158 1.896
Cholesterol (mg) 0.0 0.0 9.133 0.0 0.0 9.133 109.596
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 6.114 3.057 1.535 0.0 0.0 10.707 128.484
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 3.045 1.522 0.713 n/a 0.0 5.28 63.36
Polyunsaturated (g) 0.295 0.147 0.091 n/a 0.001 0.534 6.408