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Cerrar

Receta Dark Fruit Cake - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 lbs. currents
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		butter
18.92g 		sugar
18.33g 		eggs
12.32g 		molasses
28.08g 		milk
10.17g 		coffee
4.94g 		rum
4.63g 		baking soda
0.19g 		flour
36.46g 		strawberry jam
26.67g 		raisins
75.6g 		rum
18.53g 		peel
18.9g 		fruit
37.8g 		cherries
10.73g 		allspice
0.16g 		ginger
0.16g 		cinnamon
0.22g 		cloves
0.09g 		salt
0.25g 		Total Per Serving Total for Recipe
Protein (g) 0.16 0.02 1.55 0.0 0.34 0.01 0.0 0.0 3.77 0.1 2.32 0.0 0.28 0.17 0.11 0.01 0.0 0.01 0.01 0.0 8.86 106.32
Total Fat (g) 15.34 0.0 1.22 0.03 0.1 0.0 0.0 0.0 0.36 0.02 0.35 0.0 0.06 0.04 0.02 0.01 0.0 0.0 0.02 0.0 17.57 210.84
Carbohydrates (g) 0.01 17.98 0.09 20.99 0.51 0.0 0.0 0.0 27.82 18.36 59.86 0.0 3.02 5.54 1.72 0.11 0.03 0.17 0.05 0.0 156.28 1875.36
Ash (g) 0.4 0.08 0.11 0.93 0.08 0.02 0.0 0.07 0.17 0.06 1.4 0.0 0.11 0.07 0.05 0.01 0.0 0.01 0.01 0.25 3.82 45.84
Calories (kcal) 135.633 69.667 17.618 81.442 4.27 0.049 10.703 0.0 132.708 74.133 226.039 42.812 8.883 21.546 6.762 0.416 0.124 0.535 0.283 0.0 833.622 10003.464
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 2.04 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 2.04 24.48
Sucrose (g) n/a 17.34 0.01 8.26 0.0 0.0 n/a n/a n/a n/a 0.34 n/a n/a 0.01 0.02 n/a n/a 0.0 0.0 n/a 25.97 311.64
Glucose (dextrose) (g) n/a 0.25 0.03 3.35 0.0 0.0 n/a n/a n/a n/a 20.98 n/a n/a 2.08 0.71 n/a n/a 0.0 0.0 n/a 27.39 328.68
Fructose (g) n/a 0.2 0.01 3.59 0.0 0.0 n/a n/a n/a n/a 22.44 n/a n/a 1.83 0.58 n/a n/a 0.0 0.0 n/a 28.66 343.92
Lactose (g) n/a 0.0 0.01 n/a 0.53 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.54 6.48
Maltose (g) n/a 0.0 0.01 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.33 0.01 n/a n/a 0.0 0.0 n/a 0.36 4.32
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 1.5 0.0 0.0 0.0 0.0 6.2 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 7.7 92.4
Water (g) 3.0 0.25 9.34 6.14 9.14 4.91 3.09 0.0 4.35 8.13 11.66 12.34 15.42 31.98 8.83 0.01 0.12 0.02 0.01 0.0 128.74 1544.88
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 1.975 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 1.975 23.7
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 17.79 0.09 15.58 0.53 0.0 0.0 0.0 0.1 12.93 44.75 0.0 0.79 4.25 1.38 n/a 0.0 0.0 0.0 0.0 98.21 1178.52
Galactose (g) n/a 0.0 0.01 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.06 n/a n/a 0.0 0.0 n/a 0.08 0.96
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.0 0.3 2.8 0.0 2.0 0.6 0.2 0.0 0.0 0.1 0.0 0.0 7.1 85.2
Calcium (mg) 4.54 15.217 6.53 57.571 12.098 0.099 0.0 0.0 5.469 5.333 37.799 0.0 25.326 1.89 1.395 1.047 0.025 2.171 0.565 0.06 177.134 2125.608
Iron (mg) 0.0 0.13 0.23 1.33 0.0 0.0 0.01 0.0 1.69 0.13 1.42 0.02 0.15 0.12 0.04 0.01 0.0 0.02 0.01 0.0 5.31 63.72
Magnesium (mg) 0.378 1.65 1.478 67.962 1.118 0.148 0.0 0.0 8.021 1.067 24.191 0.0 2.835 1.89 1.181 0.214 0.067 0.13 0.231 0.003 112.563 1350.756
Phosphorus (mg) 4.54 0.733 23.531 8.706 9.658 0.148 0.232 0.0 39.375 5.067 76.354 0.927 2.268 4.536 2.254 0.179 0.053 0.139 0.092 0.0 178.791 2145.492
Potassium (mg) 4.54 24.383 16.509 411.14 15.25 2.419 0.093 0.0 39.01 20.533 566.232 0.371 30.24 33.641 23.828 1.653 0.643 0.934 0.964 0.02 1192.404 14308.848
Sodium (mg) 108.96 5.133 17.248 10.391 4.473 0.099 0.046 52.44 0.729 8.533 8.316 0.185 1.134 1.89 0.0 0.122 0.02 0.022 0.213 96.895 316.85 3802.2
Zinc (mg) 0.02 0.01 0.14 0.08 0.04 0.0 0.0 0.0 0.26 0.02 0.17 0.01 0.05 0.03 0.01 0.0 0.0 0.0 0.0 0.0 0.83 9.96
Copper (mg) 0.0 0.009 0.012 0.138 0.001 0.0 0.002 0.0 0.051 0.027 0.242 0.009 0.017 0.03 0.006 0.001 0.0 0.001 0.0 0.0 0.547 6.564
Manganese (mg) 0.0 0.011 0.005 0.43 0.0 0.001 0.001 0.0 0.248 0.011 0.227 0.004 n/a 0.011 0.008 0.005 0.0 0.038 0.026 0.0 1.025 12.3
Selenium (mcg) 0.2 0.2 3.9 5.0 0.3 0.0 0.0 0.0 12.4 0.5 0.5 0.0 0.1 n/a 0.0 0.0 0.0 0.0 0.0 0.0 23.1 277.2
Vitamin A, IU (IU) 472.728 0.0 59.998 0.0 19.927 0.0 0.0 0.0 0.0 0.0 0.0 0.0 9.45 114.153 6.869 0.855 0.0 0.639 0.464 0.0 685.083 8220.996
Retinol (mcg) 126.931 0.0 17.125 0.0 5.897 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 149.952 1799.424
Vitamin A, RAE (mcg_RAE) 129.39 0.0 17.248 0.0 5.897 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.567 5.67 0.322 0.043 0.0 0.033 0.024 0.0 159.192 1910.304
Beta Carotene (mcg) 29.888 0.0 1.232 0.0 0.203 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.323 41.579 4.079 n/a 0.0 0.243 0.074 0.0 78.621 943.452
Vitamin E (mg) 0.44 0.0 0.12 0.0 0.0 0.0 0.0 0.0 0.02 0.03 0.09 0.0 0.05 n/a 0.01 n/a 0.0 0.01 0.01 0.0 0.77 9.24
Vitamin D (IU) 10.593 n/a 4.312 0.0 5.287 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 20.192 242.304
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.033 0.0 0.0 0.033 0.396
Lutein + zeaxanthin (mcg) 0.0 0.0 40.779 0.0 0.0 0.0 0.0 0.0 6.563 0.0 0.0 0.0 3.402 0.0 9.123 n/a 0.0 0.481 0.0 0.0 60.348 724.176
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.03 n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.03 0.36
Tocopherol, gamma (mg) 0.0 n/a 0.06 n/a 0.0 0.0 n/a n/a 0.14 n/a 0.03 n/a n/a n/a 0.0 n/a n/a 0.02 n/a n/a 0.26 3.12
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.01 n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.01 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.3 1.7 0.0 24.4 0.8 0.8 0.1 0.0 0.0 0.1 0.0 30.2 362.4
Thiamin (mg) 0.002 0.0 0.009 0.011 0.002 0.0 0.0 0.0 0.288 0.005 0.083 0.002 0.011 0.004 0.003 0.0 0.0 0.0 0.0 0.0 0.422 5.064
Riboflavin (mg) 0.006 0.0 0.059 0.0 0.019 0.004 0.0 0.0 0.179 0.021 0.098 0.0 0.015 0.008 0.003 0.0 0.0 0.0 0.0 0.0 0.413 4.956
Niacin (mg) 0.008 0.02 0.009 0.261 0.009 0.009 0.0 0.0 2.151 0.011 0.582 0.0 0.076 0.147 0.016 0.005 0.001 0.003 0.001 0.0 3.309 39.708
Pantothenic acid (mg) 0.021 0.024 0.177 0.225 0.037 0.012 0.0 0.0 0.16 0.005 0.076 0.0 0.06 0.015 0.021 n/a 0.0 0.001 n/a 0.0 0.835 10.02
Vitamin B-6 (mg) 0.0 0.007 0.017 0.188 0.004 0.0 0.0 0.0 0.015 0.005 0.129 0.0 0.032 0.008 0.005 0.0 0.0 0.0 0.001 0.0 0.412 4.944
Folate (mcg) 0.568 0.183 5.79 0.0 0.508 0.099 0.0 0.0 66.719 2.933 3.78 0.0 2.457 0.756 0.429 0.057 0.017 0.013 0.081 0.0 84.391 1012.692
Vitamin B-12 (mcg) 0.03 0.0 0.16 0.0 0.04 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.24 2.88
Choline (mg) 3.6 0.4 30.9 3.7 1.8 0.1 0.0 0.0 3.8 2.7 8.4 0.0 1.6 n/a 0.7 n/a 0.0 0.0 0.0 0.0 57.8 693.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 56.146 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 56.146 673.752
Tryptophan (g) 0.002 n/a 0.021 n/a 0.004 0.0 0.0 n/a 0.047 0.003 0.038 0.0 n/a n/a 0.001 n/a 0.0 0.0 n/a 0.0 0.116 1.392
Threonine (g) 0.008 n/a 0.069 n/a 0.009 0.0 0.0 n/a 0.102 0.005 0.06 0.0 n/a n/a 0.002 n/a 0.0 0.0 n/a 0.0 0.256 3.072
Isoleucine (g) 0.009 n/a 0.083 n/a 0.019 0.0 0.0 n/a 0.131 0.005 0.045 0.0 n/a n/a 0.002 n/a 0.0 0.0 n/a 0.0 0.296 3.552
Leucine (g) 0.015 n/a 0.134 n/a 0.039 0.0 0.0 n/a 0.259 0.011 0.076 0.0 n/a n/a 0.003 n/a 0.0 0.001 n/a 0.0 0.538 6.456
Lysine (g) 0.013 n/a 0.112 n/a 0.029 0.0 0.0 n/a 0.084 0.008 0.06 0.0 n/a n/a 0.003 n/a 0.0 0.001 n/a 0.0 0.311 3.732
Methionine (g) 0.004 n/a 0.047 n/a 0.008 0.0 0.0 n/a 0.066 0.0 0.015 0.0 n/a n/a 0.001 n/a 0.0 0.0 n/a 0.0 0.141 1.692
Cystine (g) 0.002 n/a 0.033 n/a 0.012 0.0 0.0 n/a 0.08 0.003 0.015 0.0 n/a n/a 0.001 n/a 0.0 0.0 n/a 0.0 0.147 1.764
Phenylalanine (g) 0.008 n/a 0.084 n/a 0.017 0.0 0.0 n/a 0.19 0.005 0.106 0.0 n/a n/a 0.002 n/a 0.0 0.0 n/a 0.0 0.412 4.944
Tyrosine (g) 0.008 n/a 0.062 n/a 0.014 0.0 0.0 n/a 0.113 0.008 0.008 0.0 n/a n/a 0.001 n/a 0.0 0.0 n/a 0.0 0.213 2.556
Valine (g) 0.011 n/a 0.106 n/a 0.022 0.0 0.0 n/a 0.153 0.005 0.06 0.0 n/a n/a 0.002 n/a 0.0 0.0 n/a 0.0 0.361 4.332
Arginine (g) 0.006 n/a 0.101 n/a 0.01 0.0 0.0 n/a 0.153 0.008 0.31 0.0 n/a n/a 0.002 n/a 0.0 0.0 n/a 0.0 0.591 7.092
Histidine (g) 0.004 n/a 0.038 n/a 0.008 0.0 0.0 n/a 0.084 0.003 0.053 0.0 n/a n/a 0.002 n/a 0.0 0.0 n/a 0.0 0.192 2.304
Alanine (g) 0.006 n/a 0.091 n/a 0.011 0.0 0.0 n/a 0.12 0.011 0.083 0.0 n/a n/a 0.003 n/a 0.0 0.0 n/a 0.0 0.326 3.912
Aspartic acid (g) 0.011 n/a 0.164 n/a 0.032 0.0 0.0 n/a 0.16 0.045 0.083 0.0 n/a n/a 0.061 n/a 0.0 0.001 n/a 0.0 0.559 6.708
Glutamic acid (g) 0.034 n/a 0.207 n/a 0.079 0.001 0.0 n/a 1.269 0.029 0.121 0.0 n/a n/a 0.009 n/a 0.0 0.001 n/a 0.0 1.75 21.0
Glycine (g) 0.004 n/a 0.053 n/a 0.006 0.0 0.0 n/a 0.135 0.008 0.06 0.0 n/a n/a 0.002 n/a 0.0 0.0 n/a 0.0 0.269 3.228
Proline (g) 0.015 n/a 0.063 n/a 0.037 0.0 0.0 n/a 0.438 0.005 0.189 0.0 n/a n/a 0.004 n/a 0.0 0.001 n/a 0.0 0.752 9.024
Serine (g) 0.009 n/a 0.12 n/a 0.021 0.0 0.0 n/a 0.19 0.008 0.053 0.0 n/a n/a 0.003 n/a 0.0 0.0 n/a 0.0 0.405 4.86
Cholesterol (mg) 40.671 0.0 52.114 0.0 0.508 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 93.293 1119.516
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Saturated Fat (g) 9.717 0.0 0.382 0.006 0.064 0.0 0.0 0.0 0.058 0.003 0.045 0.0 0.008 0.004 0.004 0.004 0.0 0.001 0.005 0.0 10.301 123.612
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a 3.2 n/a n/a 6.615 n/a 1.288 0.097 0.023 0.056 0.224 0.0 11.503 138.036
Monounsaturated Fat (g) 3.976 0.0 0.469 0.008 0.028 0.001 0.0 0.0 0.033 0.011 0.038 0.0 0.002 n/a 0.005 0.001 0.0 0.001 0.001 0.0 4.575 54.9
Polyunsaturated (g) 0.575 0.0 0.168 0.014 0.004 0.0 0.0 0.0 0.149 0.0 0.03 0.0 0.017 n/a 0.005 0.004 0.0 0.0 0.006 0.0 0.973 11.676