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Receta Date, Almond And Walnut Torte - Detailed Nutritional Facts

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Amount Per Serving
8 servings in recipe 		eggs
18.48g 		sugar
25.0g 		butter
10.65g 		vanilla extract
0.26g 		flour
15.63g 		baking powder
0.57g 		walnuts
6.58g 		almonds
4.75g 		dates
29.57g 		Total Per Serving Total for Recipe
Protein (g) 2.32 0.0 0.09 0.0 1.61 0.0 1.0 1.01 0.54 6.58 52.64
Total Fat (g) 1.84 0.0 8.64 0.0 0.15 0.0 4.29 2.35 0.04 17.31 138.48
Carbohydrates (g) 0.14 25.0 0.01 0.03 11.92 0.0 0.9 1.03 22.17 61.2 489.6
Ash (g) 0.16 0.0 0.22 0.0 0.07 0.21 0.12 0.14 0.51 1.44 11.52
Calories (kcal) 26.426 96.75 76.361 0.756 56.875 0.0 43.041 27.313 81.919 409.441 3275.528
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.04 n/a 0.04 0.32
Sucrose (g) 0.02 n/a n/a n/a n/a n/a 0.16 0.17 0.16 0.51 4.08
Glucose (dextrose) (g) 0.04 n/a n/a n/a n/a n/a 0.01 0.01 9.96 10.01 80.08
Fructose (g) 0.02 n/a n/a n/a n/a n/a 0.01 0.0 9.45 9.48 75.84
Lactose (g) 0.02 n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.02 0.16
Maltose (g) 0.02 n/a n/a n/a n/a n/a 0.0 0.0 0.09 0.11 0.88
Alcohol (g) 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 n/a 0.1 0.8
Water (g) 14.02 0.01 1.69 0.14 1.86 0.0 0.27 0.22 6.31 24.51 196.08
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.14 24.98 0.01 0.03 0.04 0.0 0.17 0.18 19.66 45.22 361.76
Galactose (g) 0.02 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.02 0.16
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.4 0.0 0.4 0.6 2.0 3.4 27.2
Calcium (mg) 9.794 0.25 2.556 0.029 2.344 0.0 6.45 12.54 18.927 52.89 423.12
Iron (mg) 0.34 0.0 0.0 0.0 0.73 0.0 0.19 0.18 0.27 1.7 13.6
Magnesium (mg) 2.218 0.0 0.213 0.032 3.438 0.0 10.398 12.73 15.97 44.998 359.984
Phosphorus (mg) 35.297 0.0 2.556 0.016 16.875 0.0 22.771 22.99 18.336 118.84 950.72
Potassium (mg) 24.763 0.5 2.556 0.389 16.719 0.0 29.023 33.488 205.833 313.271 2506.168
Sodium (mg) 25.872 0.0 61.344 0.024 0.313 157.32 0.132 0.048 0.296 245.347 1962.776
Zinc (mg) 0.21 0.0 0.01 0.0 0.11 0.0 0.2 0.15 0.13 0.8 6.4
Copper (mg) 0.018 0.0 0.0 0.0 0.022 0.0 0.105 0.048 0.106 0.299 2.392
Manganese (mg) 0.007 0.0 0.0 0.001 0.106 0.0 0.224 0.109 0.089 0.536 4.288
Selenium (mcg) 5.9 0.2 0.1 0.0 5.3 0.0 0.3 0.1 n/a 11.9 95.2
Vitamin A, IU (IU) 89.998 0.0 266.144 0.0 0.0 0.0 1.316 0.048 44.065 401.57 3212.56
Retinol (mcg) 25.687 0.0 71.462 0.0 0.0 0.0 0.0 0.0 n/a 97.149 777.192
Vitamin A, RAE (mcg_RAE) 25.872 0.0 72.846 0.0 0.0 0.0 0.066 0.0 2.07 100.854 806.832
Beta Carotene (mcg) 1.848 0.0 16.827 0.0 0.0 0.0 0.79 0.048 26.321 45.833 366.664
Vitamin E (mg) 0.18 0.0 0.25 0.0 0.01 0.0 0.05 1.25 n/a 1.73 13.84
Vitamin D (IU) 6.468 n/a 5.964 n/a n/a n/a n/a n/a n/a 12.432 99.456
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 61.169 0.0 0.0 0.0 2.813 0.0 0.592 0.048 6.802 71.423 571.384
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a 0.01 n/a 0.01 0.01 n/a 0.04 0.32
Tocopherol, gamma (mg) 0.09 n/a 0.0 n/a 0.06 n/a 1.37 0.03 n/a 1.55 12.4
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a 0.0 n/a 0.12 0.0 n/a 0.13 1.04
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.1 0.8
Thiamin (mg) 0.013 0.0 0.001 0.0 0.123 0.0 0.022 0.01 0.015 0.185 1.48
Riboflavin (mg) 0.089 0.005 0.003 0.0 0.077 0.0 0.01 0.048 0.018 0.249 1.992
Niacin (mg) 0.013 0.0 0.004 0.001 0.922 0.0 0.074 0.161 0.476 1.652 13.216
Pantothenic acid (mg) 0.266 0.0 0.012 0.0 0.069 0.0 0.038 0.022 0.24 0.646 5.168
Vitamin B-6 (mg) 0.026 0.0 0.0 0.0 0.006 0.0 0.036 0.007 0.074 0.148 1.184
Folate (mcg) 8.686 0.0 0.32 0.0 28.594 0.0 6.45 2.375 4.436 50.86 406.88
Vitamin B-12 (mcg) 0.24 0.0 0.02 0.0 0.0 0.0 0.0 0.0 n/a 0.26 2.08
Choline (mg) 46.4 0.0 2.0 n/a 1.6 0.0 2.6 2.5 2.9 58.0 464.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 24.063 0.0 0.0 0.0 0.0 24.063 192.504
Tryptophan (g) 0.031 n/a 0.001 n/a 0.02 n/a 0.011 0.01 0.003 0.077 0.616
Threonine (g) 0.103 n/a 0.004 n/a 0.044 n/a 0.039 0.029 0.012 0.231 1.848
Isoleucine (g) 0.124 n/a 0.005 n/a 0.056 n/a 0.041 0.033 0.015 0.275 2.2
Leucine (g) 0.201 n/a 0.009 n/a 0.111 n/a 0.077 0.071 0.024 0.492 3.936
Lysine (g) 0.168 n/a 0.007 n/a 0.036 n/a 0.028 0.028 0.015 0.282 2.256
Methionine (g) 0.07 n/a 0.002 n/a 0.028 n/a 0.016 0.007 0.006 0.129 1.032
Cystine (g) 0.05 n/a 0.001 n/a 0.034 n/a 0.014 0.009 0.015 0.123 0.984
Phenylalanine (g) 0.126 n/a 0.004 n/a 0.081 n/a 0.047 0.053 0.015 0.326 2.608
Tyrosine (g) 0.092 n/a 0.004 n/a 0.048 n/a 0.027 0.021 0.006 0.199 1.592
Valine (g) 0.159 n/a 0.006 n/a 0.066 n/a 0.049 0.039 0.021 0.34 2.72
Arginine (g) 0.152 n/a 0.003 n/a 0.066 n/a 0.15 0.116 0.018 0.505 4.04
Histidine (g) 0.057 n/a 0.002 n/a 0.036 n/a 0.026 0.027 0.009 0.156 1.248
Alanine (g) 0.137 n/a 0.003 n/a 0.052 n/a 0.046 0.049 0.024 0.31 2.48
Aspartic acid (g) 0.246 n/a 0.006 n/a 0.069 n/a 0.12 0.138 0.065 0.645 5.16
Glutamic acid (g) 0.31 n/a 0.019 n/a 0.544 n/a 0.186 0.323 0.08 1.462 11.696
Glycine (g) 0.079 n/a 0.002 n/a 0.058 n/a 0.054 0.07 0.027 0.29 2.32
Proline (g) 0.094 n/a 0.009 n/a 0.188 n/a 0.047 0.049 0.033 0.418 3.344
Serine (g) 0.179 n/a 0.005 n/a 0.081 n/a 0.061 0.045 0.018 0.39 3.12
Cholesterol (mg) 78.17 0.0 22.898 0.0 0.0 0.0 0.0 0.0 n/a 101.068 808.544
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.001 n/a 0.001 0.008
Saturated Fat (g) 0.573 0.0 5.471 0.0 0.025 0.0 0.403 0.177 n/a 6.649 53.192
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 4.739 n/a n/a 4.739 37.912
Monounsaturated Fat (g) 0.704 0.0 2.239 0.0 0.014 0.0 0.588 1.467 n/a 5.012 40.096
Polyunsaturated (g) 0.251 0.0 0.324 0.0 0.064 0.0 3.104 0.573 n/a 4.317 34.536