Receta Date And Pumpkin Bread Pudding - Detailed Nutritional Facts
Amount Per Serving
12 servings in recipe |
butter
2.37g |
milk
30.75g |
half-and-half
30.25g |
sugar
8.33g |
pumpkin puree
10.21g |
eggs
12.32g |
ginger
0.15g |
cinnamon
0.22g |
vanilla extract
0.7g |
salt
0.13g |
dates
9.86g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.02 | 2.09 | 0.9 | 0.0 | 0.11 | 1.55 | 0.01 | 0.01 | 0.0 | 0.0 | 0.18 | 4.87 | 58.44 |
Total Fat (g) | 1.92 | 2.32 | 3.48 | 0.0 | 0.03 | 1.22 | 0.01 | 0.0 | 0.0 | 0.0 | 0.01 | 9.0 | 108.0 |
Carbohydrates (g) | 0.0 | 3.09 | 1.3 | 8.33 | 0.83 | 0.09 | 0.11 | 0.17 | 0.09 | 0.0 | 7.39 | 21.4 | 256.8 |
Ash (g) | 0.05 | 0.48 | 0.2 | 0.0 | 0.06 | 0.11 | 0.01 | 0.01 | 0.0 | 0.12 | 0.17 | 1.21 | 14.52 |
Calories (kcal) | 16.969 | 41.205 | 39.325 | 32.25 | 3.471 | 17.618 | 0.521 | 0.535 | 2.016 | 0.0 | 27.305 | 181.214 | 2174.568 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.0 | 0.0 | n/a | n/a | 0.05 | 0.07 | 0.84 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | 0.03 | 0.0 | 0.0 | n/a | n/a | 3.32 | 3.35 | 40.2 |
Fructose (g) | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.0 | 0.0 | n/a | n/a | 3.15 | 3.17 | 38.04 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.01 | 0.12 |
Maltose (g) | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.0 | 0.0 | n/a | n/a | 0.03 | 0.04 | 0.48 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | n/a | 0.2 | 2.4 |
Water (g) | 0.38 | 22.77 | 24.37 | 0.0 | 9.18 | 9.34 | 0.01 | 0.02 | 0.37 | 0.0 | 2.1 | 68.55 | 822.6 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Sugars (g) | 0.0 | 3.09 | 0.05 | 8.33 | 0.34 | 0.09 | 0.01 | 0.0 | 0.09 | 0.0 | 6.55 | 18.55 | 222.6 |
Galactose (g) | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.01 | 0.12 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.7 | 1.1 | 13.2 |
Calcium (mg) | 0.568 | 80.258 | 31.763 | 0.083 | 2.654 | 6.53 | 0.174 | 2.171 | 0.077 | 0.03 | 6.309 | 130.616 | 1567.392 |
Iron (mg) | 0.0 | 0.06 | 0.02 | 0.0 | 0.14 | 0.23 | 0.02 | 0.02 | 0.0 | 0.0 | 0.09 | 0.57 | 6.84 |
Magnesium (mg) | 0.047 | 7.38 | 3.025 | 0.0 | 2.348 | 1.478 | 0.276 | 0.13 | 0.084 | 0.001 | 5.323 | 20.093 | 241.116 |
Phosphorus (mg) | 0.568 | 62.423 | 28.738 | 0.0 | 3.573 | 23.531 | 0.222 | 0.139 | 0.042 | 0.0 | 6.112 | 125.346 | 1504.152 |
Potassium (mg) | 0.568 | 93.173 | 39.325 | 0.167 | 21.029 | 16.509 | 2.015 | 0.934 | 1.036 | 0.01 | 68.608 | 243.373 | 2920.476 |
Sodium (mg) | 13.632 | 32.595 | 12.403 | 0.0 | 24.602 | 17.248 | 0.048 | 0.022 | 0.063 | 48.448 | 0.099 | 149.158 | 1789.896 |
Zinc (mg) | 0.0 | 0.24 | 0.15 | 0.0 | 0.02 | 0.14 | 0.01 | 0.0 | 0.0 | 0.0 | 0.04 | 0.6 | 7.2 |
Copper (mg) | 0.0 | 0.006 | 0.003 | 0.0 | 0.011 | 0.012 | 0.001 | 0.001 | 0.0 | 0.0 | 0.035 | 0.07 | 0.84 |
Manganese (mg) | 0.0 | 0.003 | 0.0 | 0.0 | 0.015 | 0.005 | 0.04 | 0.038 | 0.002 | 0.0 | 0.03 | 0.132 | 1.584 |
Selenium (mcg) | 0.0 | 0.7 | 0.5 | 0.1 | 0.0 | 3.9 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 5.3 | 63.6 |
Vitamin A, IU (IU) | 59.143 | 71.648 | 107.085 | 0.0 | 1588.723 | 59.998 | 0.221 | 0.639 | 0.0 | 0.0 | 14.688 | 1902.144 | 22825.728 |
Retinol (mcg) | 15.88 | 19.68 | 28.738 | 0.0 | 0.0 | 17.125 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 81.423 | 977.076 |
Vitamin A, RAE (mcg_RAE) | 16.188 | 19.988 | 29.343 | 0.0 | 79.421 | 17.248 | 0.011 | 0.033 | 0.0 | 0.0 | 0.69 | 162.92 | 1955.04 |
Beta Carotene (mcg) | 3.739 | 3.69 | 6.655 | 0.0 | 708.458 | 1.232 | 0.132 | 0.243 | 0.0 | 0.0 | 8.773 | 732.923 | 8795.076 |
Vitamin E (mg) | 0.05 | 0.04 | 0.1 | 0.0 | 0.11 | 0.12 | 0.03 | 0.01 | 0.0 | 0.0 | n/a | 0.46 | 5.52 |
Vitamin D (IU) | 1.325 | n/a | n/a | n/a | n/a | 4.312 | n/a | n/a | n/a | n/a | n/a | 5.637 | 67.644 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.033 | 0.0 | 0.0 | 0.0 | 0.033 | 0.396 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 40.779 | 0.0 | 0.481 | 0.0 | 0.0 | 2.267 | 43.527 | 522.324 |
Tocopherol, beta (mg) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | n/a | n/a | n/a | n/a | 0.06 | 0.0 | 0.02 | n/a | n/a | n/a | 0.09 | 1.08 |
Tocopherol, delta (mg) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.6 | 0.3 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.3 | 15.6 |
Thiamin (mg) | 0.0 | 0.015 | 0.012 | 0.0 | 0.002 | 0.009 | 0.0 | 0.0 | 0.0 | 0.0 | 0.005 | 0.043 | 0.516 |
Riboflavin (mg) | 0.001 | 0.098 | 0.045 | 0.002 | 0.005 | 0.059 | 0.0 | 0.0 | 0.001 | 0.0 | 0.006 | 0.217 | 2.604 |
Niacin (mg) | 0.001 | 0.058 | 0.024 | 0.0 | 0.038 | 0.009 | 0.008 | 0.003 | 0.003 | 0.0 | 0.159 | 0.302 | 3.624 |
Pantothenic acid (mg) | 0.003 | 0.197 | 0.088 | 0.0 | 0.041 | 0.177 | n/a | 0.001 | 0.0 | 0.0 | 0.08 | 0.586 | 7.032 |
Vitamin B-6 (mg) | 0.0 | 0.015 | 0.012 | 0.0 | 0.006 | 0.017 | 0.001 | 0.0 | 0.0 | 0.0 | 0.025 | 0.077 | 0.924 |
Folate (mcg) | 0.071 | 2.46 | 0.908 | 0.0 | 1.225 | 5.79 | 0.059 | 0.013 | 0.0 | 0.0 | 1.479 | 12.004 | 144.048 |
Vitamin B-12 (mcg) | 0.0 | 0.05 | 0.1 | 0.0 | 0.0 | 0.16 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.31 | 3.72 |
Choline (mg) | 0.4 | 9.8 | 5.7 | 0.0 | 1.0 | 30.9 | 0.1 | 0.0 | n/a | 0.0 | 1.0 | 48.9 | 586.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | 0.031 | 0.012 | n/a | 0.001 | 0.021 | 0.0 | 0.0 | n/a | 0.0 | 0.001 | 0.066 | 0.792 |
Threonine (g) | 0.001 | 0.095 | 0.039 | n/a | 0.003 | 0.069 | 0.0 | 0.0 | n/a | 0.0 | 0.004 | 0.212 | 2.544 |
Isoleucine (g) | 0.001 | 0.126 | 0.054 | n/a | 0.003 | 0.083 | 0.0 | 0.0 | n/a | 0.0 | 0.005 | 0.273 | 3.276 |
Leucine (g) | 0.002 | 0.206 | 0.088 | n/a | 0.005 | 0.134 | 0.001 | 0.001 | n/a | 0.0 | 0.008 | 0.444 | 5.328 |
Lysine (g) | 0.002 | 0.166 | 0.073 | n/a | 0.006 | 0.112 | 0.0 | 0.001 | n/a | 0.0 | 0.005 | 0.364 | 4.368 |
Methionine (g) | 0.0 | 0.052 | 0.021 | n/a | 0.001 | 0.047 | 0.0 | 0.0 | n/a | 0.0 | 0.002 | 0.124 | 1.488 |
Cystine (g) | 0.0 | 0.018 | 0.009 | n/a | 0.0 | 0.033 | 0.0 | 0.0 | n/a | 0.0 | 0.005 | 0.066 | 0.792 |
Phenylalanine (g) | 0.001 | 0.101 | 0.042 | n/a | 0.004 | 0.084 | 0.0 | 0.0 | n/a | 0.0 | 0.005 | 0.238 | 2.856 |
Tyrosine (g) | 0.001 | 0.101 | 0.042 | n/a | 0.005 | 0.062 | 0.0 | 0.0 | n/a | 0.0 | 0.002 | 0.214 | 2.568 |
Valine (g) | 0.001 | 0.141 | 0.061 | n/a | 0.004 | 0.106 | 0.001 | 0.0 | n/a | 0.0 | 0.007 | 0.321 | 3.852 |
Arginine (g) | 0.001 | 0.077 | 0.033 | n/a | 0.006 | 0.101 | 0.0 | 0.0 | n/a | 0.0 | 0.006 | 0.225 | 2.7 |
Histidine (g) | 0.0 | 0.058 | 0.024 | n/a | 0.002 | 0.038 | 0.0 | 0.0 | n/a | 0.0 | 0.003 | 0.127 | 1.524 |
Alanine (g) | 0.001 | 0.074 | 0.03 | n/a | 0.003 | 0.091 | 0.0 | 0.0 | n/a | 0.0 | 0.008 | 0.207 | 2.484 |
Aspartic acid (g) | 0.001 | 0.16 | 0.07 | n/a | 0.011 | 0.164 | 0.002 | 0.001 | n/a | 0.0 | 0.022 | 0.43 | 5.16 |
Glutamic acid (g) | 0.004 | 0.44 | 0.188 | n/a | 0.02 | 0.207 | 0.001 | 0.001 | n/a | 0.0 | 0.027 | 0.888 | 10.656 |
Glycine (g) | 0.0 | 0.043 | 0.018 | n/a | 0.003 | 0.053 | 0.0 | 0.0 | n/a | 0.0 | 0.009 | 0.127 | 1.524 |
Proline (g) | 0.002 | 0.203 | 0.088 | n/a | 0.003 | 0.063 | 0.0 | 0.001 | n/a | 0.0 | 0.011 | 0.371 | 4.452 |
Serine (g) | 0.001 | 0.114 | 0.048 | n/a | 0.005 | 0.12 | 0.0 | 0.0 | n/a | 0.0 | 0.006 | 0.295 | 3.54 |
Cholesterol (mg) | 5.088 | 8.918 | 11.193 | 0.0 | 0.0 | 52.114 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 77.312 | 927.744 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 1.216 | 1.411 | 2.166 | 0.0 | 0.015 | 0.382 | 0.003 | 0.001 | 0.0 | 0.0 | n/a | 5.194 | 62.328 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | 0.125 | 0.056 | n/a | 0.0 | n/a | 0.181 | 2.172 |
Monounsaturated Fat (g) | 0.497 | 0.72 | 1.004 | 0.0 | 0.004 | 0.469 | 0.002 | 0.001 | 0.0 | 0.0 | n/a | 2.697 | 32.364 |
Polyunsaturated (g) | 0.072 | 0.077 | 0.13 | 0.0 | 0.002 | 0.168 | 0.002 | 0.0 | 0.0 | 0.0 | n/a | 0.451 | 5.412 |