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Receta Date Cherry Refrigerator Cookies - Detailed Nutritional Facts

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Amount Per Serving
12 servings in recipe
shortening
17.08g
sugar
36.67g
eggs
8.21g
soda
0.42g
salt
0.5g
cinnamon
0.05g
flour
36.46g
dates
9.86g
maraschino cherries
3.35g
vanilla
1.08g
water
1.23g
Total Per Serving Total for Recipe
Protein (g) 0.0 0.04 1.03 0.0 0.0 0.0 3.77 0.18 0.01 0.0 0.0 5.03 60.36
Total Fat (g) 17.08 0.0 0.82 0.0 0.0 0.0 0.36 0.01 0.01 0.0 0.0 18.28 219.36
Carbohydrates (g) 0.0 35.97 0.06 0.0 0.0 0.04 27.82 7.39 1.41 0.14 0.0 72.83 873.96
Ash (g) 0.0 0.17 0.07 n/a 0.5 0.0 0.17 0.17 n/a 0.0 0.0 1.08 12.96
Calories (kcal) 151.017 139.333 11.745 0.0 0.0 0.134 132.708 27.305 5.534 3.12 0.0 470.897 5650.764
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 34.67 0.01 n/a n/a 0.0 n/a 0.05 n/a n/a n/a 34.73 416.76
Glucose (dextrose) (g) n/a 0.5 0.02 n/a n/a 0.0 n/a 3.32 n/a n/a n/a 3.83 45.96
Fructose (g) n/a 0.41 0.01 n/a n/a 0.0 n/a 3.15 n/a n/a n/a 3.57 42.84
Lactose (g) n/a 0.0 0.01 n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.01 0.12
Maltose (g) n/a 0.0 0.01 n/a n/a 0.0 n/a 0.03 n/a n/a n/a 0.04 0.48
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.4 0.0 0.4 4.8
Water (g) 0.0 0.49 6.23 0.42 0.0 0.01 4.35 2.1 1.92 0.57 1.23 17.31 207.72
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 35.57 0.06 0.0 0.0 0.0 0.1 6.55 1.3 0.14 0.0 43.73 524.76
Galactose (g) n/a 0.0 0.01 n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.01 0.12
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 1.0 0.7 0.1 0.0 0.0 1.8 21.6
Calcium (mg) 0.0 30.433 4.353 0.017 0.12 0.543 5.469 6.309 1.811 0.119 0.037 49.211 590.532
Iron (mg) 0.0 0.26 0.15 0.0 0.0 0.0 1.69 0.09 0.01 0.0 0.0 2.21 26.52
Magnesium (mg) 0.0 3.3 0.986 0.004 0.005 0.033 8.021 5.323 0.134 0.13 0.012 17.948 215.376
Phosphorus (mg) 0.0 1.467 15.687 0.0 0.0 0.035 39.375 6.112 0.101 0.065 0.0 62.841 754.092
Potassium (mg) 0.0 48.767 11.006 0.008 0.04 0.233 39.01 68.608 0.704 1.603 0.0 169.981 2039.772
Sodium (mg) 0.0 10.267 11.499 0.025 193.79 0.005 0.729 0.099 0.134 0.098 0.049 216.694 2600.328
Zinc (mg) 0.0 0.01 0.09 0.0 0.0 0.0 0.26 0.04 0.01 0.0 0.0 0.41 4.92
Copper (mg) 0.0 0.018 0.008 0.0 0.0 0.0 0.051 0.035 0.005 0.001 0.0 0.119 1.428
Manganese (mg) n/a 0.022 0.003 n/a 0.001 0.009 0.248 0.03 n/a 0.002 0.0 0.315 3.78
Selenium (mcg) 0.0 0.4 2.6 0.0 0.0 0.0 12.4 n/a 0.0 0.0 0.0 15.4 184.8
Vitamin A, IU (IU) 0.0 0.0 39.999 n/a 0.0 0.16 0.0 14.688 n/a 0.0 0.0 54.846 658.152
Retinol (mcg) 0.0 0.0 11.417 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 11.417 137.004
Vitamin A, RAE (mcg_RAE) 0.0 0.0 11.499 0.0 0.0 0.008 0.0 0.69 0.067 0.0 0.0 12.264 147.168
Beta Carotene (mcg) 0.0 0.0 0.821 0.0 0.0 0.061 0.0 8.773 0.906 0.0 0.0 10.561 126.732
Vitamin E (mg) 0.14 0.0 0.08 0.0 0.0 0.0 0.02 n/a 0.0 0.0 0.0 0.24 2.88
Vitamin D (IU) n/a n/a 2.875 n/a n/a n/a n/a n/a n/a n/a 0.0 2.875 34.5
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.008 0.0 0.0 0.0 0.0 0.0 0.008 0.096
Lutein + zeaxanthin (mcg) 0.0 0.0 27.186 0.0 0.0 0.12 6.563 2.267 1.979 0.0 0.0 38.115 457.38
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a 0.0 0.03 n/a n/a n/a n/a 0.03 0.36
Tocopherol, gamma (mg) 5.03 n/a 0.04 n/a n/a 0.01 0.14 n/a n/a n/a n/a 5.21 62.52
Tocopherol, delta (mg) 2.85 n/a 0.0 n/a n/a 0.0 0.01 n/a n/a n/a n/a 2.86 34.32
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.0 0.0 0.006 0.0 0.0 0.0 0.288 0.005 0.0 0.0 0.0 0.299 3.588
Riboflavin (mg) 0.0 0.0 0.039 0.0 0.0 0.0 0.179 0.006 0.0 0.001 0.0 0.225 2.7
Niacin (mg) 0.0 0.04 0.006 0.0 0.0 0.001 2.151 0.159 0.0 0.005 0.0 2.361 28.332
Pantothenic acid (mg) 0.0 0.048 0.118 n/a 0.0 0.0 0.16 0.08 n/a 0.0 0.0 0.407 4.884
Vitamin B-6 (mg) 0.0 0.015 0.011 0.0 0.0 0.0 0.015 0.025 0.0 0.0 0.0 0.066 0.792
Folate (mcg) 0.0 0.367 3.86 0.0 0.0 0.003 66.719 1.479 0.0 0.0 0.0 72.428 869.136
Vitamin B-12 (mcg) 0.0 0.0 0.11 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.11 1.32
Choline (mg) n/a 0.8 20.6 0.0 0.0 0.0 3.8 1.0 0.1 n/a 0.0 26.4 316.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 56.146 0.0 0.0 0.0 0.0 56.146 673.752
Tryptophan (g) 0.0 n/a 0.014 n/a 0.0 0.0 0.047 0.001 n/a n/a n/a 0.062 0.744
Threonine (g) 0.0 n/a 0.046 n/a 0.0 0.0 0.102 0.004 n/a n/a n/a 0.152 1.824
Isoleucine (g) 0.0 n/a 0.055 n/a 0.0 0.0 0.131 0.005 n/a n/a n/a 0.191 2.292
Leucine (g) 0.0 n/a 0.09 n/a 0.0 0.0 0.259 0.008 n/a n/a n/a 0.356 4.272
Lysine (g) 0.0 n/a 0.075 n/a 0.0 0.0 0.084 0.005 n/a n/a n/a 0.164 1.968
Methionine (g) 0.0 n/a 0.031 n/a 0.0 0.0 0.066 0.002 n/a n/a n/a 0.099 1.188
Cystine (g) 0.0 n/a 0.022 n/a 0.0 0.0 0.08 0.005 n/a n/a n/a 0.107 1.284
Phenylalanine (g) 0.0 n/a 0.056 n/a 0.0 0.0 0.19 0.005 n/a n/a n/a 0.25 3.0
Tyrosine (g) 0.0 n/a 0.041 n/a 0.0 0.0 0.113 0.002 n/a n/a n/a 0.156 1.872
Valine (g) 0.0 n/a 0.071 n/a 0.0 0.0 0.153 0.007 n/a n/a n/a 0.231 2.772
Arginine (g) 0.0 n/a 0.067 n/a 0.0 0.0 0.153 0.006 n/a n/a n/a 0.226 2.712
Histidine (g) 0.0 n/a 0.025 n/a 0.0 0.0 0.084 0.003 n/a n/a n/a 0.112 1.344
Alanine (g) 0.0 n/a 0.061 n/a 0.0 0.0 0.12 0.008 n/a n/a n/a 0.189 2.268
Aspartic acid (g) 0.0 n/a 0.109 n/a 0.0 0.0 0.16 0.022 n/a n/a n/a 0.292 3.504
Glutamic acid (g) 0.0 n/a 0.138 n/a 0.0 0.0 1.269 0.027 n/a n/a n/a 1.434 17.208
Glycine (g) 0.0 n/a 0.035 n/a 0.0 0.0 0.135 0.009 n/a n/a n/a 0.179 2.148
Proline (g) 0.0 n/a 0.042 n/a 0.0 0.0 0.438 0.011 n/a n/a n/a 0.49 5.88
Serine (g) 0.0 n/a 0.08 n/a 0.0 0.0 0.19 0.006 n/a n/a n/a 0.275 3.3
Cholesterol (mg) 0.0 0.0 34.742 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 34.742 416.904
Trans Fat (g) 5.709 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 5.709 68.508
Saturated Fat (g) 3.97 0.0 0.255 0.0 0.0 0.0 0.058 n/a 0.001 0.0 0.0 4.285 51.42
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.014 n/a n/a n/a n/a n/a 0.014 0.168
Monounsaturated Fat (g) 11.007 0.0 0.313 0.0 0.0 0.0 0.033 n/a 0.002 0.0 0.0 11.354 136.248
Polyunsaturated (g) 1.191 0.0 0.112 0.0 0.0 0.0 0.149 n/a 0.002 0.0 0.0 1.454 17.448